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hi exp my starting weight was 207lb,and i am aiming to get down to 152lb,thanks 4 welcoming me on here,not really sure how to use it oroperly at the mo! feeling less hungry this week xx

Thanks but Ive already joined an other team now, but thanks for offer..

Hi, thanks for letting me join, I have just had my first weigh in and my loss for this week on the 810 is 5lb...... hoping to up that a little this week as I had a few blips getting into it.

Hi I am on the 810 and its my first week , do you have any spaces left in your team by any chance

hi emma i would love to join yr group but have no idea how to?i struggled with ss awful so am on 2 drinks plus 1 meal x

hi im on day 1 again after attempting to start mon and tues! am determined 2 day but not finding it easy,good luck with yrs xx

Join a team Hi Im a new starter on SS today is there any teams I can join please .. not sure how to apply

hi thanks so much 4 the advice,im drininking plenty of water,im on sole sorce,but i must do this xx

:(hi everyone,i started cd monday and had no idea how hard it was gonna be! ended up cheating both days,am determined today that i will suceed and get trough the day,any advice? thanks deb xxx

hi sorry im new to this,ive been on and off diets for yrs now and just recently stopped going to rc club,im 5 st over weight but like eating rather than being hungry so not sure how i would get on x

hi im thinking about starting but a bit apprehensive,my friend is on day 2,can u give me any feedback? xx