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I'm restarting today, too. Lost almost 3 stone in march/april this year and still have another 2.5 stone to lose. Have put on 7lb since I finished CD, so not too bad! Wish all of you good luck for today and the first week!

I know! I was expecting 4-5lb a week after the first week. I've got targets to meet! Sticking with it in the hope that it will get better and average out.

I WI tomorrow, but judging by my scales, I will only have lost 2lb this week - the same as last week. :( Is this normal? I did wonder whether it might be the bars as have only had them for the last two weeks? I know 2lb is better than nothing, but I'm really disappointed, especially as my...

My children are 5,4 and 1 and my eldest is already noticing at meal times that I'm not eating the same as them. I have tried to explain that mummy is eating special foods so she'll be healthier but I get "you can have pancakes, mum, they're good for you". I try and keep busy at mealtimes...

I haven't been doing CD for long, but I am certain that if you are doing SS then your CDC must inform your doctor. They don't have to on SS+. Also find it very strange that she gave you no information whatsoever or a weight card. Did you fill in all the medical forms? Did you actually get...

Lots of empathy for you here, too! I think pancake day has been the worst day this week, and I really struggle not to eat the children's leftovers. It does show me how much I was eating though. I wasn't eating terribly unhealthily, but just everything in sight! I make sure the plates are scraped...

Hello! Newbie here looking for a team. Am now on day 2 of CD and would really like some team support and some friendly faces to chat to. I have 51/2 stone to lose so could be here for some time!

Thanks Lazyhound - ticker now added! I'm looking forward to seeing that move. I'm constantly on the loo too! On my fifth pint now - it's keeping the hunger pangs at bay. Hasn't been as bad as I thought today, think day 2 and 3 are going to be worse so preparing myself with lots of positive...

Hi AngelMouse, It's my first day too. I saw my CDC yesterday - it took me two weeks to summon up the courage to make the appointment but I am so glad I did. It was a bit of a shock but I needed to have that reality check and come face to face with my actual weight and measurements rather than...