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You could always check with the other CDCs in your area? It may be that some of them are mobile or do appointments closer to you...in a church hall etc? Maybe you should try discussing the problems with your CDC first to see what they say?

Hi and well done on starting on the CD! It's both the easiest and hardest diet you'll ever do....but the amazing results and strictness of sole source are what does it for me :) Good luck!

Well done :D

My wife is very supportive...which is handy, as she's also my CDC!! When she was on the diet last year I tried to help her as much as possible and now I'm getting the same in return. The fact that we both have a good understanding of the diet and the problems you can face when doing it has...

Week 2 WI = 13st 8lb 6lb loss this time!! And more importantly now allowed mix a mousse and bars :)

Thank you :D

Week 1 WI = 14st 0lb 10lb loss - woohoo! Well chuffed with that :)

Hi, Not to be pain but you shouldn't skip meals if you're only on 3 packs a day - you need all 3 to provide you with your required vitamins & minerals etc. Saying that, I can't see why your CDC should have a problem with you buying between 21 and 28 packets if you want to have 4 packs on an...

Thanks :) It does help having a live in counsellor, more because she has done the diet and maintained so can sympathise when I struggle and give advice too. Also helps as I was there when she was on CD and seeing the losses she achieved, and seeing that although not the easiest diet in the...

Hi all, Just thought I'd introduce myself as I'm new to CD :) I'm on my 5th day of SS and have been 100% so far...looking to lose just over 3 stone hopefully and can't wait to see it drop off! I'm also lucky enough to have the benefit of a live in counsellor as my wife (new wife - only...