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i have been using "stackers" in conjunction with a calorie controlled diet and excerise regime, it got me 4 and a half stone down since October last year, its a legal suppliment used by body builders, its got caffeine in. it surpresses your appertite and increases your metabolism and gives you a...

firstly measure yourself everywhere, including arms, thighs knees etc, set yourself mini targets, ( 5% body fat lost) then half a stone is a mile stone. etc etc. i have jubilation every 2 weeks or so for hitting a target, todays target is 4 and a half stone!! Woop!! my next target is hitting 10...

ive ordered my maid of honour dress off ebay from a Hong kong factory, i changed it quite abit and it was very well priced, hopefully it will be here in 3 weeks, my maid of honour is overweight so having it custom made was the only way because of her shape.

i was told 9 times out of 10 the dresses needto be altered and its rare to find any person fitting perfectly into a dress so for anyone alternations are the norm. taking down a size or even 3 is easy its just going up a size which causes the problem!

hi, im been dieting for 5 months, im doing ok, but want to loose so much more, my wedding dress is current 1-2 sizes too small for me, i need a push to get me there.!!hopefully i can share this experience with everyone! louise X