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Hello all, I have been on Exante since Jan and it's been going fine, lost over five and a half stone... the problem is reintroducing the food! I started reintroducing two weeks ago, and followed the plan no worries for two days, but then just stopped, and since then it's been back to the usual...

I'm still around and sticking with it, but can't wait for next week, as have decided to start adding a small meal from next Tuesday... counting down the days!

I know what you mean Maggie - the other day I went to Tesco just because it's round the corner, and just ended up wandering round thinking there must be something I can buy apart from water and sweeteners. I have never spent so long in the cleaning products aisle or the laundry section. I...

Thanks everyone for the warm welcome! Things have slowed down this week - only 5lbs, which is kind of expected and I knew it couldn't carry on like it was forever! Yambabe, I didn't do the add a meal in week 5, I was going to, but then decided to leave it. To be honest, I found the booklets...

Hiya all, I'm a bloke, been doing Exante for nearly seven weeks now, and have lost over three stone in that time - to say I'm delighted is an understatement! I'm sure things will slow down a bit now, but I'm chuffed with the losses so far - I have only been having three shakes a day as I...