Search results

well done everyone with ur progress!! I really hope I haven't put anything on tomorrow!! a couple of weeks ago 1 lb snuck on and I still don't have a clue where from! haha! well good luck all! :) x

good luck for tomorrow everyone!!! :) x

thanks bron! weigh in day tomorrow and I'm feeling a bit more positive now :)

also I'm sorry I think I may have put this in the wrong place and I don't know how to move it?! :/

hi all! I hope you're all doing well! I love reading all your posts and even though I don't say much you lot have helped out loads without even knowing! :) I'm feeling so demotivated and frumpy this week :( my weigh in day is a Monday and I put on 1 lb last week and I don't have a clue where it...

hi everyone! can I please join? :) I've been going to SW for nearly three weeks now! my first week I lost 2.5 lbs and last week I lost 4 lbs! I love this 'diet'! haha!! best of luck to you all for Monday! 3 sleeps!! :)

thank you summergurl! I'm so worried about putting weight back on again this time! I'm sure I wasn't this bad last time!! haha x

I will do! the riverhead is on the trail! really nice little pub where I go quite a lot! they're used to me just having water there :) he he! I can't believe they gave you an out of date flapjack!! is it much out of date?? x

hi all! well I weighed in today (day 22 and the second day of refeed) and another 5 lbs gone! yippee!! well that's taken me down to target and I'm all set for refeed! tuna salad has never tasted so good!! just a couple of questions if you wouldn't mind helping... when am I allowed fat free...

I'll look out for you if you come by marsden! :) I agree with the girls, I'd just stick to water and a flapjack! it might be hard at the time, but no where near as hard as getting back on track will be afterward! I hope you have a fab time!! x

thank you :) just gunna start a post in the refeed bit now :) x

thank you ladies! best of luck to you both! I started refeeding today and I'm still in ketosis! he he! I'll try and keep a refeed diary on here to let you know how it goes! :) xx

hi trixie! thank you! I think keeping the weight off is fairly easy as long as you see coming off lipotrim as a chance to change ur lifestyle! I didn't calorie count so much as take notice of how much fat was in things! I pretty much stopped eating bread, the odd pita bread heat and there...

hi all! well I've done just under 3 weeks, I've lost (just more than, on my scales!) the 22 lbs I put on! I know it's a day early, but I've decided to refeed tomorrow - the dizzy spells are getting a bit much for me now, I feel sick when it happens and completely black out! and I'm fairly sure...

great losses ladies!! well done! I really need to up my water intake! I really just can't stand the stuff! haha! i think I'm nearly having two ltrs a day!! I think I'll be ready for refeeding this weds - then I'm going on to ww to try and lose half a stone or so in my own time! haha! I now weigh...

what's ketoacidosis???

that's completely normal! I'm so so cold all the time! it's just because you aren't eating enough calories to burn and turn into energy that warms you up! it means that the diet is working at least!! :) you should treat yourself to a black tea or coffee - even if it's just to cradle the warm...

I hope your feeling better now! I know it's a horrible feeling! I keep getting up, walking 5 paces then going dizzy and everything goes black! my boyfriend has started getting up after me just in case I fall over! haha! my blood pressure goes really low too, I think that's probably it! standing...

please don't drink!!! not even just because you'll break the diet, but because it's really dangerous to drink while on this diet! you'll be just fine on Saturday and you'll know that you're getting thinner by not eating and drinking loads!! you're doing great!! :)

thank you! and I'll agree with you there!! are you going to stay with lipo? don't worry about the slip up! you're so close to where you wanna be! in a few weeks you'll be there and then you can have fun on the refeed!! :)

--------------------------------------------- I have posted this in my diary, I went for my weigh in session today ( this is my 5th day ) I had some amazing results. I have just been trying some of the clothes in which I could hardly breath, they seem to fit me after shedding 16 Ibs of surplus...

well I think that you doing this is an achievement in itself and you should feel good about that! you're on the right track and you're doing something about it! for so many years I moaned about my weight and how I couldn't shift it but then I found lipotrim and found that I could do something...

your pharmacist seems to be a bit of a jobsworth and in my opinion kinda misinformed! have you had a chance to look at the 'dvd' on the website or read the literature? from what I understand this diet is for people who have quite a lot of weight to lose and who have an inappropriate relationship...

ps good luck for tomorrow!! the first 2 weeks are always the best and I'm sure you'll do great!!! x

thanks guys! she had a word with me this morning about realistic expectations and pretty much told me that she won't give me any more shakes after this week! I think because I'm 6ft tall I can carry weight fairly well and she seems to think that I want to be a size zero! haha! that will never...

week two weigh in today! - 6lbs! I'm nearly there now! I think I'll start to refeed after this week! I think I'm feeling the most normal and most happy today than I've felt for the last two weeks! I'm also feeling a lot better about myself than I have in the last few months!! this is what I like...

have you tried calling lipotrim to check with them where your nearest pharmacy is? or checking the website which I think lists all of the pharmacy's that stock it? there are a few TFR diets that you can buy online, I tried one called be yu, but I wouldn't rate it! as Ahnyuum said they might not...

I hope the hunger is gone tomorrow! you're definitely not the only one!! drinking a lot of water really helps! and when you feel hungry try and distract yourself! I read quite a lot in the first few days just to take my mind off it! hopefully in a few days you'll not be hungry at all! you'll...

so that's where I got the lemon thing from! haha x

thank you ladies!! the muffins are a little strange to start with but good for a change!! just make sure you drink enough water to make up for what u would have had in a shake!! hope you're all doing well! another weigh in on weds! eee!! x

Hi all! Well I've been back on the shakes for just over 1 and a half weeks now and thought I may as well do a little diary! The fist few days were, as usual, rough, but I got through them and got to the good motivated part and stayed there for about a week! Seem to be having a bit of an off...

hi gina! I'm afraid not :( we're only allowed leaf teas, not any of the fuity ones!! and I seem to have it in my head that lemon is especially bad for kicking you out of ketosis - I may have dreamed that though - I have a lit of crazy food dreams on this diet!! :) x

good luck with the restart!! I'm back on it again after putting some of the weight back on! just into my second week now and going well! I'm sure you'll do just fine!! keep us posted on your progress! :)

I really miss bbqs n it's only been a week!! haha!! good luck this time and well done with the stone last time!! i signed up for a 5k run a while ago and forgot about it and it's in 2 weeks! not a chance I'm running it though - I black out when I stand up get a bit dizzy just walking!! haha...

hi everyone!! hope you're all doing well?? first weigh in today!! I lost 12lbs! yaaay!! will update ticker when I get on the computer cos I can't do it from my phone! I just wanted to share with you all! :) ps - my scales said 13.5lbs, but I'm going with the official ones! haha!! happy slimming...

stick with it!!! I was feeling just how you feel yesterday, which was my day 5! but I honestly feel so much better today!! first week is nearly done and it's definitely the worst!! think of the weight loss and keep strong - you can do this and things will get better as you shrink! :)

best of luck!! it's in a lot of ways the easiest diet there is! there's no way it can go wrong if you stick to it!!! :) but then it can be hard but it's well worth it! only advice is to stick with it at least til the first weigh in so you can see how well it works, come on here if you're ever...

best of luck PJC!! how did you do last time?? at least as restarters we know that it works! I'll try and keep up with a diary of sorts on here to keep you all posted! it'd be great if anyone who wants to could share their results on here too!! I think actually starting again and taking that...

that's great!! well done!! I hope I have losses like that!!! quite nervous for first weigh in on tues! i just hope its enough for me to keep motivated! I've just peed on a stick and I'm pretty much in ketosis so I must b over the worst of it now!! yaaay!! xx

wow!! 7 and a half stone!! well done on losing that in the first place! you know it's definitely possible now!! and I hope you lose what you want to on lipotrim!! and if you can lose that while still eating you can definitely do it on lipotrim!! I think the hardest bit for me was realising how...

the phone seems to be working!! thank you for your lovely words!! I always said I'd come back if it started to go on again, I think it was so much hard work and determination the first time to let it all back again and I don't think I could stick it for that long again!! too right I'm being a...

I'm doing this off my phone now so I hope it works! haha!! thanks for the encouragement!! well dine on your great losses!! I can't wait to see the lbs go away!! x

Thank you Becci :) I'm glad to hear you're back on track! Well done for not giving up completely!! And well done on your loss so far! xx

Haha! I'm starting to think that Lipotrim will always be in my life!! Well done for sticking to it for these last 4 weeks!! How much have you lost so far?? Thank you for the good luck :) xx

So here I am again!! Around 2 years ago I lost around 4 and a half stone on Lipotrim and managed to keep them off fairly well! That was until a few months ago when I put on a couple of pounds and decided that I would start running to get rid of them... That was it - I was running so I could...

Hi there, Im on Be Yu right now, but from what I can tell Avidlite, Be Yu, New You and Kee are all the same stuff, just in different packaging and different prices! I have lost just over 8 lbs in the first week so I'll be sticking with the way that I've been doing! I have a shake in the...

Nearing the end of week 1 so just have to keep reminding myself that the worst is over! I'm doing ok thank you! I think some strange part of me likes to punish and restrict myself! Haha! I've got a months worth of chocolate shakes (2 a day) and a months worth of the 5 bean chiili (1 a day) and...

I have just started Be Yu - nearly the end of day 2 and I feel rotten!! However, I do think it's easier than lipotrim! And I stuck that for quite a while! Best of luck with this diet! I hope you reach your goal! And don't worry about falling off the waggon, you're back on it now, that's all that...

Welcome! Well done on nearly finishing your first week! Doing OK today thank you, although the smell of cooking chicken is driving me mad! Keep up the good work and best of luck with your lipotrimming! :)

Sorry you weren't feeling too good! Glad to hear you've stuck with it though! You've done it before, you can do it again! :)

I've had a lot of that too, I had a couple of "friends" for example who told me to stop doing tne diet after I had lost 2 stone, telling me that I'd be far too skinny if I carried on, although it was nice of them to say, I was still 16 stone and knew damn well that I wasn't too skinny by far! I...

Hey Tonydatiger! Just thought I'd add a bit to the thread! I came off lipotrim about 3 months ago and I'm back on it now as I want to lose a bit more weight, but while I was on the break I drank most weekends, had the odd cocktail, a few ciders but mainly stuck to JD and diet coke! When I went...

Wow! Well done with your weight loss! I came off for 3 weeks because I had a lot of parties to go to in that period and felt like I really needed a break! I only put on 2lbs in the second week off, but I was expecting that due to all the partying! I've been back on for a week now and the first...

I always forget too! Normally end up having to have a huge double one around 5 - 6 pm, there's just not enough time in the day for all the shake business haha!

I have to have the chocolate ones blended with ice! Kinda like sloppy ice cream!! Tried it hot once and it left me feeling a bit sick! :(

Just checking - did you try pasting the linky thing into your signature on your user CP?

Haha! Glad you've found something you like!! I can only just about handle the chicken and chocolate ones! Surprisingly after 4 weeks Im not as bored of these two flavours as I thought I'd be! :)

Haha! How's the re-feeding going? I got the information about what I can eat when re-feeding because I plan to do it in 3 weeks and I cant wait! Dreading the dreams around easter - I'll be surrounded by easter eggs!! eek!

lol! I don't know whether to be worried about worrying about eating food so much or not!!

Welcome back on board CyberCelt! Best of luck with re-starting and reaching your goal! This site has been a life line to me, everyone is so lovely and supportive!! Hope it helps you too! :)

Hahaha! So glad to hear I'm not the only one! I was at a wedding in my dream last night and I got through about 2 days of eating big wedding meal stuff n then realised that Im not allowed to eat and managed to put on 10 lbs in 2 days! Glammam - I haven't missed chocolate at all! It's very...

Hi all, Just thought I'd start a little thread on food dreams! They totally devastate me at the time but the OH finds it hilarious that I wake up feeling upset and guilty because I dreamed that I accidentally had a bite of a cracker with phili on! I think I've had about 3 food dreams in this...

Hi Debbie, yeah, that's totally normal! It will pass though, don't worry! Just give it another day or so and keep drinking water - the more the better!! :) x

Hi everyone! Just saying thank you to you all for your support and hints and things! Just had week two wi and I have lost 9 lbs! :) Much happier this week!! Thank you! xx

Thank you Jan! I really am hungry! And I'm fairly sure I'm doing this diet right?? I'll stick with it and see what the pharmacist says on Friday! I think ignoring my scales might be the way forward! And I really will try and change my thinking if this is just me missing food! Thank you again xx

Right, my scales mean nothing to me now! :) I'm just going to see what happens on Friday, I can't believe how hungry I am?? I thought this was supposed to stop after a few days? haha! And I havent cheated once!! Thank you Summergirl :) Really sorry to hear that you've not been well on this...

thank you ladies! I will definitely wait until next weigh in, im just feeling that there's not a lot of point in doing this anymore! I will let you know what the result is on Friday! I hope it's good! :) Thank you for your support x

Hi everyone, I have just come on here for a little vent really! Feeling very disappointed about my weigh in on Friday as I had only lost 4lbs. For some reason my first week was only 5 days so that might have something to do with it, but still, 4lbs doesnt feel like an awful lot after near...

Well done! Keep up the good work! :)

hahaha! Its a 2nd :) And I wouldnt even kiss him on the last one because I was worried about my breath haha! Even if this doesnt work for weight loss at least it's doing its part keeping me on the straight and narrow! :) he he

ok, thank you ladies! Im going armed with the gold spot! He he! And thank you Katc :)

Ok, I couldn't find any little bottles anywhere that will fit in a going out bag! :( Is breath freshener a no-no?? x

ooooh! I hadn't thought of mini bottles of things! Thank you :)

Hi everyone! I was just wondering... does anyone know if we're allowed breath freshener? I'm going out on a date tonight (drinking water - cheap date or what!?) and I am really worried about bad breath and dont really want to take my toothbrush and toothpaste out with me... Please help :) xxx

It's ok, I was sat with my mum while she ate a bacon butty before, I was so tempted just to have a bite! But then I realised id rather be thin than have a bacon butty and I've started this diet now and eating would make the last few days pointless! Be strong and come and rant on here as much as...

I do it without thinking now - first thing in the morning! But not sure if I can really trust my scales, they're saying i've lost 8lbs in 3 days?? Its a good boost to carry on, but might be a bit gutted come weigh in day if I haven't lost as much as I think! hmm x

Just checking my ticker thing works!! :) x

Haha! I do that too, I think it's a good idea!! :)

We will! I constantly have a glass or bottle of water next to me haha! I have never drank so much of anything in all my life!!! I think I might get an early night to get today over and done with hehe x

im just finishing mine now! i really dont know how id cope without the fake ice cream!! Hope your day 2 is ok laura! Cant wait for day 3 to be over to be honest! Have been quite hungry!Oh well, it'll b worth it! :) xx

wohoo!! Well done! that's ace!! x

its because you're still only eating 1 sachet of powder, it doesnt matter how much water you have with it, because you should be drinking at least 2 ltrs of water at least a day, its just like havin a glass of water with a normal chocolate shake - just really cold and mixed in with it!

haha! At least you weren't feeling hungry then!! :) x

I have weighed myself both days i've been on this diet! And I've lost 2lbs per day! But I'm not going to weigh myself again now, for some reason my 1st week weigh in is on fri - thats only 5 days since I started... oh well! x

It wont affect ur weight loss at all, It only made so much because you put quite a bit of water in it and then the ice cubes as well! You'll honestly be ok!! :)

it wont affect your weight or anything as long as you only used one packet thingy dont worry!! The amount of water you use doesnt really matter as long as you drink enough water with it! Maybe you didnt need quite as much water with it? Its just a question of experimenting - as long as you use...

Well done! Lookin good! You need before pics!! :)

Good luck! Let us know what she makes of it!! :)

Oh, sorry chunkydunker, only just seen your post! I tried the vanilla one as my first shake and I just couldn't stand it! Maybe my tastes will change, I might try vanilla ice cream tomorrow! Oh the possibilities... :)

I used 5 ice cubes and not much water at all, id say probably around 75 - 100 mls! Took a while for the blender to do its magic and a couple of prods with a spoon! :) x

Enjoy! It is a bit messy and it doesnt make loads, but it is definitely worth it!! :)

Hey! I think if the doctor ok's it you should give it a go, even if just for a trial week to see how you are on it! Although you will probably have to do the refeed for a while, but still thats only a couple of weeks! Im only on day 2 of it, and being around food is hard, but Im lucky and dont...

Nope, it shouldn't effect weightloss if you make sure u drink enough water with it to make up for the water that should be in the shake, Yasmine! And Yorkshire Adam - it is good!! :) xx

Hey! Just something about starting and GPs - I started no problem cos Im relatively healthy, just had to do a little health check with the chemist and say if I had anythin wrong with me! My mum also wanted to start the diet though and her GP has told her not to as she has diabetes and I think it...

Thank you - will add it to my signature! :) Congratulations on your 9lb loss!! xx

Yeah, Im on my second day! Can't wait for the first weigh in!! I might have to have some soup some days too, cawisu! Just for a change! :) xx

wow! you two have already done really well on this!! Good luck with the restarts and yay for chocolate!! :) x

I am so so so happy I just thought I'd share this with you all! I couldnt stick any of the shakes yesterday, but then I thought I'd give chocolate with a few lumps of ice and a very strong blender a go, and I think I could actually manage the whole diet on just that! It was so much nicer than...

Good luck!! :) x

Aww! I feel really nosey reading these things, but hey I guess thats why you put them here!! I say you go with the flow and go and have fun at hers! I was in a long distance relationship for just over 3 years and it can be hard, but also good because you apreciate them more when you see them...

Good luck! I'm on my 2nd day and they all made me feel pretty sick yesterday! Not sure if thats normal?? Had chicken soup this morning and made it with a bit more water than they say to and added pepper and it wasnt bad! Not sure how to do it without a shaker?? I'd just add hot water 2 it in a...

Right, tomorrow I'm just having soup I think, it's by far my favourite!! Is curry powder ok in the soup? Im sure I read that somewhere, and paprika sounds like a good idea!! I love how cunning everyone gets with fooling themselves that they're eating/drinking something else! Definitely the way...

Ah well, I will let you know if I work out how to get it sorted! :) I have a pic in my album as well, i think!! Good luck for tomorrow! xxx

Hi Laura, best of luck for tomorrow! Im on my first day now and so far so good! Not sure about the avitar, I can't do it either. It says something about how I don't have access to it when I try and change it? Oh well! Glad you're motivated, the posts on here really help me too! :) xxx

ooooh! I never would have thought about doing hot peppermint chocolate! I'm having chicken soup for my tea and I think it's gunna have to be with pepper! Quite looking forward to trying that one! I think it might help just to see it all as medicine and not expect too much, that way you can only...

I'm looking forward to them being appetizing!! Also, I don't think I'll really mind what they taste like if I can see them working soon! :) I think I'm just going to have to experiment a bit with these! Adding more water might be an idea though cos I think I'm going to struggle with having as...

ok, thank you! I've just made them with the amount of water it said to on the bag! I think I might make them thicker to get them over with quicker! Just had a look at how you're doing and wow! I hope this works for me like it is working for you! Well done!! :happy096: :thankyou: xxx

Hi everyone! Just thought I'd start my very first thread on my very first day on this diet and start with a quick question... Do you have to finish the shakes?? I had a vanilla one this morning - never again, and just about managed to finish it, have just made a chocolate one and I really don't...

yay!! well done with the 10lbs!! :)

Hi everyone! Just having a little read of everyone's posts and i'm SO excited about starting this diet tomorrow!! You're all doing so well and you've all inspired me! I have a feeling I'll be on here quite a lot over the next few weeks when I need a bit of support :) Thank you all for your...