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Hi everyone! Im also getting married 31st March and have also messed about with losing weight I HAVE to shift at the very least 2 stone as I brought my dress a year and a half ago paid a bloody fortune for it got pregnant and put on even more weight! Im on day 1 of the diet bloody starving but I...

really sorry to hear about your son hope they catch the little sods. Know its hard but stick with it you have done so well and you will only feel worse for giving in to temptation. xx

5 thank god!!! I need to go home and sleep...not hungry but would kill for a glass or 2 of wine lol

Oh poor you, wish I could sleep through these couple of days my head is banging! I have had so far nearly 2 lts of water x2 large coffees im not hungry but will have a shake in a min, I will then have another at about 5ish then while sitting with hubby later will have a hot shake about 9ish...

Hi Shanny, its hard isnt it! I got up this morning and jumped straight on the scales lol have lost a lb so was well chuffed :) :) :) I am working in the office today this is always my downfall as we all go for lunch at the pub next door but today I have come in prepared I have brought my...

Evening everyone, im so pleased as I have managed to get through x2 days s/s no cheats no blips (like last time!) im well chuffed! I am hungry but have just had my last shake of the day chocolate orange with hot water was scrummy!! Well everyone says the first 3 days are the hardest so hopefully...

Thanks everyone! I am going to text this morning :) :) :)

Hi all, I was doing s/s a few months back and managed to lose a stone and a bit (if im honest with myself I did "cheat a few times") I went on a major binge one week and didnt go for my weigh in my councilor called me a fwe times but I was so ashamed that I did not return her calls...I have...

Hi there my name is Lynn and I done cambridge a few months back lost a stone and a bit but then put it all back on again and a bit more......back on the wagon from today and have been s/s all day really need some help and I would love to join your challenge! please can you add me if im not to...

I like the chocolate shake as well as the chocolate mint with ice crushed in it reminds me of a mint feast!! I also like the cappachinno flavour as I mix it with hot water and some coffee tastes like a real costa coffee!!

Hi everyone, I have been on the diet for a few weeks and have lost 14lb in total so far which im really pleased about, I have not had any bad side effects apart from sleeping I seem to lie awake for ages even though im really tierd and seem really gittery!! Has anyone else suffered with anything...

Sorry to board hog... I was wondering if either of them will affect me going into ketosis, im not there yet but worried they will slow me down thank you!

HI all, im today on day 3, I woke up this morning with a servere sore throat turns out I have tonsilitus, I feel really rubbish and without thinking have just eaten x2 skinny chips off the kids plates while serving up their dinner, im so angry with myself as I didnt think about what I was doing...

Sorry to be a board hogger I was just wondering how I go about getting a ticker and editing my personal info that everyone has on the side, I know im new and that there are certain things im not able to do yet I hope this isnt one of them!! Thanks and sorry again! Lyn

Oh im in week one at the moment (only one day 2 thought!) im soo excited for weigh in day as well now! let me know how you get on I love hearing how everyone is doing!

Congratulations!!! :):):)

Thanks for all the replys to my previous post on how hard I was finding my first day, well im so pleased as I got through it without cheating!!! I made the kids and hubby dinner spag bolognase (my fav!) and I didnt touch a bit not even to taste for flavour etc I got the kiddies to help me out...

Hi am on day one of diet today and doing s/s and I wont be cheating!! I currently weighing in at 10st 11lb, my first weigh in is next Wed so i am looking forward to posting my results, this is a great idea and a real motivator....

thanks for you reply and the tip on doing the dinner am def going to try that!!! I have a hen weekend in june and we all have to wear pink velour tracksuits..... I look like a lump of lard in them at the moment, Im 5.1 and weight 10st 11lb Ideally I want to get down to 8st by then but im not...

HI all I have started the SS diet today and am finding it so hard, I have to cook the kids dinner soon and it is going to be so hard not to pick at it lol. I have been drinking lots of water and also fizzy water to fill me up but im starving!! Has anyone got any tips or anyone fancy doing this...

Hi All, im on day 2 of the diet today and am doing the sole source as I feel I need to take food out of the equation or I know I will over eat. Im doing ok although im constantly thinking about food and seem to spend a lot of time in the loo! Has anyone got any tips they could pass on? What sort...