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Hello Irene, and thanks for the advice Taz!

I'm new to this forum, so hello there! I used to have a slim figure, but gradually over the last 6 years (I'm now 26) I've put on four stone, taking me from 8stone 7lbs to 12stone 7lbs, height 5"2. Needless to say, this weight gain has made me very unhappy, especially in recent months- I...

Well, I'm just calorie counting at the moment, making sure that I'm consuming 1,200 or less each day and upping my exercise. The calorie counting part is easy, but the exercising is not! I've never had a regular execise routine in my life, and since I'm a student I can't afford to join a gym...

I'm very, very pleased to have found this site- I don't have anyone to diet with in real life and I'm clueless on all things nutritional, so the support and tips exchanged here will be most helpful! A little about me: I'm 25 (26 next week!), and I used to have a lovely, trim little figure, but...