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Grrr.. pass me that step ladder! I injured myself a week ago and spent several days binging in misery, so have been low carbing most of this week to clear the cravings. I could eat a whole G&B choc bar in a sitting! At least I've managed to knock a few pounds off; how much more would it...

Thanks guys! DC do seem to have some additional meals to those offered by Look What We Found, which is a bonus. As there's only me to feed, I have found the pouches work out cheaper - I'm a really bad shopper - full of good intentions when I do my weekend shop but end up too knackered to...

Hi Caroline - thanks. I had a rummage round and found a file that included sample meal plans, and saw the alternative stuff (the Berry Low?). I won't be ordering before next week, when I'll be on leave and here when it arrives. I still have plenty of pouches though as Waitrose were doing 25%...

Hi I just found out I've been "accidentally" doing DC for a whjile now - well, almost! I went onto shift work for a few months and found these delicious pouches of food that were ideal to take to work and stick in the microwave.. I even lost a bit of weight! Then I came off the night work and...