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Thanks for your replies. I am going to get weighed tonight and get some more shakes as most of the ones I chose last week I thought were vile which obviously doesnt help matters. I have just under 2 stone to lose but its my birthday on 5th April and I'd love to have a nice meal - is this...

Hi all I am new to this forum and new to CD. I am on day 6 and I am still pretty hungry most of the day. I am on 3 shakes but they just dont do anything to rid me of the hunger. I am reluctant to add another one as like I said, its not like the hunger goes once I've had one. I thought that I...