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Keep your chin up, you can do this. Now you have thought about it and the reason why you are on this plan that will help you even more. This site is great and last week on my first week if it wasn't for posting in here and getting support from all these great people i probably would've given...

First week is definitely the worst and what a great loss! Be proud of yourself! xx

Yes seeing that kind of result really is a great boost to keep going. I know i'll not lose that amount next week but it's a great dent in what i wanted to achieve on this diet!

Thanks again to everyone! I love this site as it's great to get a massive amount of support from everyone! xx

Thanks so much everyone, i just feel like i'm on cloud nine at the moment! I know my jeans felt looser on me the last day or so and seen a difference in my face a bit but never expected to lose that amount! This plan definitely works!

OMG i just can't believe it. Only back from the chemist and i've lost a whole stone in weight!! 14lbs just gone! Wooo!! :bliss:

Yeah sounds good! Can't go til tomorrow afternoon thou so still have a long wait! lol

Snap! lol Don't worry i'll post how i get on.

Good luck i'm sure you'll have done great. It's my first weigh in tomorrow and i'm really, really nervous!

Thanks, the pharmacist said they wanted to weigh us every week so wanted to stick by that and also use it to give me a boost (hopefully).

There is loads from this forum who seem to have got the password for the presale! It's a pity i wasn't one of them! lol Congrats on getting the tickets - very jealous!

Well done, great weighth loss! Can i ask a question? I got weighed last Thursday by the pharmacist and then started on Lipotrim on Friday. So isn't it right that i get weighed tomorrow as that is my 7th day on the plan cuz Friday will be the start of week 2??

That's what i'm trying to keep in my head, just be happy with whatever weight loss you get. I know it'll be hard though to go to all this effort and not be happy in the first week.

Good to hear you got thru yesterday ok! Keep it going. I honestly never thought i'd get thru the first week but tomorrow is day 7 for me and i finally get weighed tomrrow afternoon!! Can't wait!

That is some transformation! Well done on the brilliant weight loss!

Up and down to be honest. Felt great on Saturday but Sunday and Monday felt pretty down. Today hasn't been so bad either so i'm hoping i keep feeling this way!

Fab weight loss in your first week! I'm getting weighed tomorrow for my first week and i'll be really happy if i get the same!

Ah that's a lovely thing for him to do! Bet you are pleased now!

Thanks for the heads up about the extra dates. I got an email earlier saying i was in a queue for a presale password and to keep checking my emails! Fingers crossed i get it before Friday's madness! Is the tickets getting sold good seats? Or did you both get standing? I've no idea what the...

Very jealous as i wanted tickets to see MJ! Didn't get the presale password thou!

Fantastic weight loss, well done! xx

You have to think positive and think YOU CAN DO THIS! If you've done two weeks so far you've come on loads and with over a stone lost in such a short space of time be proud of your achievements! Think of something else to focus on or get a date in the future that you are going somewhere to...

A stone gone in just two weeks is fantastic!! That's something i'd be very happy with! Great weight loss! Well done.

Liverpool is the best city! I love it and have been there on many trips. One was for a hen weekend in 2007 and we had a blast. Have a great time!

I'll definitely need to do exercise to try and prevent excess skin. Otherwise i can see myself going for an op! lol

Thanks for the tip. Thankfully the hunger pains aren't as bad as last night! :)

I'm hoping i will be soon as then maybe the bad hunger pains at night will ease a bit.

OMG another WOW at your weight loss! You have done brilliantly and you must be so pleased with yourself. You are an inspiration to me as i've only just started on my own journey. Congrats on the weight loss this week too! xx

What an amazing weight loss in just 6 weeks. That is the kinda weight loss i'd love! lol Good luck on your next journey! xx

I've been sick today and off work (not LT related) so felt even more down in the dumps. Wasn't in form for having anything to 'eat' so didn't take my first shake til after 4pm and that only cuz i felt very weak. I was really tempted to eat something today (i know it's only day 4) but...

I had a chicken soup on day one and liked it at the start but near the end of the bowl i didn't like it very much and it kinda put me off. Are you sure we are allowed to add pepper or chilli or paprika?? Must ask at the chemist.

Me and my sister were saying the same thing the other day, if we wrote down what we ate we'd horrify ourselves. Sometimes i used to eat just for the sake of eating, it was there so i could. Don't even taste what i'm eating. When i get around 5 stone off (or however long i can do this for)...

I was the same as you. My portions were unbelieveable and oh take aways were a regular occurance for me. Oh and crisps are a big downfall for me, could eat a few packets one after the other! Jeez sounds sooo bad!

Yeah! Haha! Cheaper all round at the moment!

Yes water definitely helps. I know on WW they used to go on and on about drinking water but i never drunk that much. I've had to build my water intake up over the last few days to get used to drinking it so much again (and getting used to running to the toilet every 5 mins! lol). I used to...

If my chemist gets any in (didn't have any on Friday) i'll give it a go and try one. I would love something to chew.

Another thing i noticed is the feeling of hunger! Before this diet i always thought i knew what is was to be hungry and then of course you ate to take it away. But now looking back i was soooo wrong! lol

Have only tried the coconut flapjacks and they were awful. Wonder if the peanut ones are any better! lol

I tried the soup on my first day but for some reason i haven't had the stomach for it to try it again. Think i'll take those back and swap them for the strawberry and chocolate!

Oh my that is really expensive, maybe i shouldn't complain! :p

Good idea, might just do that! :)

Ah i didn't know that. But i just went into the control panel there now and the option was up to put a picture up! Happy days!

Can anyone tell me how to put up an avatar? I clicked on adding one in the User CP but it doesn't give me an option to upload one.

Doesn't make sense why in Northern Ireland we have to be charged more than mainland UK.

I was looking after my niece for a while yesterday and cooked her some dinner (she is nearly a year old). When i putting together her potatoes, chicken and gravy i realised how much i actually pick at food. I had to stop myself picking and tasting her food while cooking it and knew it's...

After reading in another thread of a different price of the weekly amount that i pay i just wanted to see is anybody else paying the same amount as me. I'm thinking maybe as i'm in Northern Ireland it may be dearer over here (don't know why though). I'm paying £45 per week for TFR. What is...

Um i wonder why my chemist charges £45 then. Might have to ask.

I had nausea yesterday about an hour or so after my second shake of the day. It passed after a while. This is only my third day on the diet so thought it was because i've only started.

I had a really bad headache on Saturday and ended up having to take two tablets. Thankfully i've had a bit of niggle today but nothing bad. I've no idea about the type of tablets you can have and can't have.

Luke Wilson - The Family Stone

Good luck to you. I only started on Friday and have to agree this site is a life saviour! Was feeling very down last night but posted about it and got talking how i felt. Made me feel a lot better. Just seeing someone said it's £36 a week, i pay £45 a week in my chemist. Anyone else pay this?

Must admit i am looking forward to the first WI! lol Oh i can't believe how bad those flapjacks are. It was the coconut one i had is the peanut butter one any better?

Thanks Sara! I've been brave and put up my weight and will put up my progress every week. I'm determined to do this as i do not want to stay looking like this forever.

What a fab weight loss! I can't wait for the day to buy 'normal' sized clothes in the 'normal' part of the clothes shop!! Haha! That will be one of the best bits.

Yes you are right so i shouldn't feel like that. I'll probably end up putting it up anyway because in a few months time i'm no longer going to be that weight!

Oh no it's not just you! :p Last summer thats all i did was sweat! I must look into getting a ticker sorted out as it would be great to see the progress!

Have to admit the hunger pangs are starting to ease a bit now. Think being on here and chatting it taking my mind of it a bit.

Thanks so much everyone, needed to hear from other people going thru the same thing. It's the lack of energy and i know when i don't eat what i want i can find myself snapping at people when i don't want to. Friday will be weigh in day and i hope it will go well. I have a LOT to lose. I...

Thats what i thought, go to bed and food won't be calling you! Haha! I know this is the best way to lose weight as i just can't cut back on stuff. All or nothing really. Just thought i'd post to talk to someone to try and help.

Hi i've just started LT yesterday so really just finding my feet with this. Took a flapjack this evening and couldn't finish it as it was rotten. Feeling very hungry now but keep drinking water. Can see myself going to bed at 9pm tonight! :p Will this get easier?

Thanks i'm just so glad i found this site really. I want to do this and need to as well. I knew it would be hard i just hope i can do it.

WOW that is fantastic! This is only my second day so i'm hoping i have good weight loss in the coming weeks. Was having a good day with the shakes this morning and lunchtime but tonight i took a flapjack. Couldn't finish it as it was rotten! Feeling a bit down now! (oh sorry for saying all...

Hi everyone, This is my second day on LT and have to say today is much better compared to yesterday. After tasting the shakes i thought there is no way i could do it but after reading a few ideas on this site i mixed the strawberry and chocolate with ice to make like a milkshake and could...

Hi everyone, i'm just new to the forum but wanted to write why i'm doing this diet. I've tried every diet over the years and have lost a few stone then i give up and put it all on again and then more weight on top of it. I need to lose weight for me so i can start to feel better about myself...

Hi everyone, my name is Anne-Marie and i'm 30. Have started Lipotrim today and i'm hoping i can do this! Came across this site so thought i'd join for more support. I know i'll get loads of support from my family and fiance. Going to read as much as i can on this site to help me even more.