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19th April ~ 4lb ACTUALLY LOST 6 lb 26th April ~ 4lb 3rd May ~ 4lb 10th May ~ 4lb 17th May ~ 4lb 24th May ~ 4lb 31st May ~ 4lb

Day 3 Did it :D No cheating at all ! Yesterday was a bit of a shock and a wake up, and has enforced a serious think about the motivation for eating those crisps and how it left me feeling. It wasn't good. This is going to sound really silly, but reading back tonight I got really upset...

Good luck ;)

OH BOTHERATION :mad: Yesterday was Day 1 of the CD and apart from feeling a little wibbly and slightly headachy all went well. Today all was going well too, good energy, lots of water, the shakes were ok, and then at 9pm went into the kitchen and without even thinking ate a large bag of...

WOW ! You look absolutley fantastic :cool:

Nice one :) Add me to please :D

Hiya, just wanted to say thank you for the information and inspiration. You truely are Magick ;) And yes, bring on those size 10 jeans :)

:clap: CONGRATULATIONS :clap:

Good luck Kittykat. Hope you have a lovely chilled out day :cool:

A little adventure Ok, after a disastrous easter, and a lot of thought, this week I decided to have a go at the CD :) (thank you to all those who have shared their stories, you are truely inspirational ). Last night at the start of Emmerdale, I rang my local CDC, and by the time Corrie came on...

So very very sorry to hear of your loss. Thinking of you. Take care, Lunar xxx

Hi Aimeerebecca Good luck :) Thanks for the insight, and I look forward to seeing how you get on with CD. It does seem that weightloss really is the only real help to PCOS, yet because of it, weightloss is the one thing that is most difficult to acheive :rolleyes: Good luck and please...

Hello, after a few weeks lurking and reading, and doing some serious thinking, I would really like to try the CD, but I have PCOS and am insulin resistant and wondered how the CD would effect that ? Any info appreciated ;)

:) Hello :) Ok, am going to give this a go and see how far it goes. I have a lot of weight to lose, love food, work with food, and have zero willpower. Add to that PCOS and insulin resistance, and an adoration of all things chocolate, cola, curry, chocolate, pizza, icecream, chocolate, cake...