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  1. J

    Jenny's Food Diary

    Mon 24/8 Cereal 30g - 3 Milk - 1 WW yog - 1 Pasta pot - 1.5 Homous 50g - 2 WW crisps - 1 Gammon half - 2.5 Cheese sauce half - 0.5 WW cheese 30g - 1.5 Brocolli/ Cauliflower - 0 Smash 30g - 1.5 WW dessert - 3 =18 Tues 25/8 WW bread (2) - 2 Beans 210g - 2.5 WW cheese 30g - 1.5...
  2. J

    Jenny's Food Diary

    Hey everyone sorry I've not posted anything for so long. Am going to start posting my meals again tomorrow. My diets been going really well! Lost 3lb this week. Jenny
  3. J

    Jenny's Food Diary

    I've been busy this week so all my meals have been very similar. Need to try more variety this week. 23/03 Breakfast Weetabix (2) = 2 Milk skimmed 150ml = 0.5 Sugar teaspoon = 0.5 Banana = 1.5 Lunch Bread roll = 1.5 Gammon = 3 Cheese slice low fat (2) = 2 Tea Blue dragon noodles = 6...
  4. J

    Jenny's Food Diary

    Got up late today. 21/03 Lunch (Mc D's) Chicken burger = 6 Fries medium = 4 Water = 0 Dinner Pasta 60g = 3 Curry paste 160g = 4.5 Mushroom/ carrot/ onion = 0 Supper S' s savoury rice 60g = 1.5 Mushrooms/ carrots = 0 Snacks WW crisps = 1 Chocolate bar 18g = 2 22/03 Breakfast Weetabix (2)...
  5. J

    Jenny's Food Diary

    Thank you both! 20/3 Breakfast Porridge = 1.5 Milk smimmed 150ml = 0.5 Banana = 1.5 Lunch Bread roll = 1.5 Ham waffer 30g = 0.5 Butter 5g = 1 Salad cream light teaspoon = 0.5 Salad = 0 Dinner Eggs (2) = 3 Ham waffer 30g = 0.5 Cheese slice low fat (2) = 2 Snacks WW crisps = 1 Ice cream = 5...
  6. J

    Jenny's Food Diary

    Hi Jax Thanks for the advice, I didn't realise. That extra 0.5 point will come in handy today! (Going to Nando's later) I'm really pleased this week I managed to lose 3lb. I didn't total keep track at the weekend but still ate sensibly. My points should be going down soon! 19/3 Breakfast...
  7. J

    Jenny's Food Diary

    18/03 Breakfast Weetabix (2) = 2 Skimmed milk 150ml = 1 Teaspoon sugar = 0.5 WW yoghurt = 1 Lunch Veggie burger = 2.5 WW bread (2) = 1 Cheese slice low fat = 1 Salad = 0 Dinner Blue dragon noodles = 6 Mushrooms/ carrots/ onion = 0 Sweet & sour sauce 60g = 1.5 Gammon 1/2 = 3 Snacks WW crisps...
  8. J

    Jenny's Food Diary

    16/03 Breakfast Crumpets (2) = 3 Cream cheese 20g = 1 Canned fruit in syrup 210g = 2.5 Lunch Bread roll = 1.5 Chicken waffer 60g = 1 Cream cheese 20g = 1 Salad = 0 Tea Sausages (2) = 6 Smash 35g = 1.5 Musrooms/ carrots = 0 Peas 35g = 0.5 Sweetcorn 60g = 0.5 Gravy 9g = 1.5 Snacks WW crisps = 1...
  9. J

    Jenny's Food Diary

    Hi Sue I didn't tell you about the Sultana Bran sorry. Once you start using your point finder and keep a note of foods you eat regularly it become really easy. Good luck! (13/03) Breakfast Instant porridge = 0.5 Skimmed milk 180ml = 1 Teaspoon sugar = 0.5 Lunch (omelette) Eggs (2) = 3 Cheese...
  10. J

    Jenny's Food Diary

    Hi Sue if your unsure about point values the best thing i can suggest is keeping a record of the calories per 100g and the saturated fat per 100g. I can then help you work out the points. Do you have a weight watcher food book at all? I got a table with mine which allows you to work out points...
  11. J

    Jenny's Food Diary

    Hi 200g of new potatos are 2 (around 6 potatos i'd say) so the two you had would have been 0.5 - 1 point. Hope that helps a little. My 80g of chicken is for half a chick breast, a full is usually around 165g so 2.5 points. The sausages were 1% fat ones from Morrisons. Would you like help with...
  12. J

    Jenny's Food Diary

    Hi Sue what would you like to know points for? The potato I had was 3 points, around 300g. Glad you like my meals :) I will keep updating them.
  13. J

    Jenny's Food Diary

    Hello. I've noticed some Tesco products have the weight watcher points worked out on the back. Has anyone noticed them on any other foods? Mine was on the cream cheese. Very handy. (11/03) Breakfast Crumpets (2) = 3 Cream cheese 20g = 1 WW yoghurt = 0.5 Lunch Mini tortilla wraps (2) = 3...
  14. J

    Jenny's Food Diary

    Thank you for your encouragement! (10/03) Breakfast Instant porridge = 0.5 Skimmed milk = 1 Sugar = 0.5 Lunch Prawns 60g = 1 ketchup 30g = 0.5 Mayo light 30g = 2 (to make thousand island dressing) Salad = 0 Dinner Eggs (2) = 3 Toast (2) = 1 Mush/toms = 0 Sausages (2) = 3 Potato waffle (2) = 4...
  15. J

    Jenny's Food Diary

    Hello everyone I've been doing Weight Watchers for the past month and really enjoying it. Thought it might be helpful keeping track of my meals. My point allowance is 22. (09/03) Breakfast Weetibix (2) = 2 Skimmed milk = 1 Sugar = 0.5 WW yoghurt = 0.5 Lunch Baked potato = 3 Cheese slice (2) =...
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