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  1. M

    Bit Disappointed with my WI's

    i'd be soooo happy with 3lbs. i dropped 2 last week and was gutted.
  2. M

    WEEK3-WEIGH IN

    agree with rayven. week 4 I had bad weight loss but when i measured myself had great results. the best advise i got was if you only lost 2lbs doing a vlcd then imagine what results a normal diet would have had. you should work out the adverage weight loss, not week by week
  3. M

    Mixing SS and SS+.....

    hi i've been told you have to do a full week, not one day ss then ss+. i've just started week 5 which is my ss+ week and i just wanna eat all day. it's easier to do ss because you have it in your head you can't eat. hope it goes ok for you. i've got 2 days until weigh in and this week i'm...
  4. M

    Apparently it's VERY noticeable!

    i've found that people i don't know that well are asking if i've lost weight and being full of praise, but my 2 close girlfriends have said nothing. One even asked if i am gonna start dieting b4 the wedding. (I've lost 2 stone in 2 months). has anyone else had problems with girlfriends, are...
  5. M

    Only 2lb weight loss on ss...... help

    well after spitting my dummy out over my 2lb loss, I have just accepted it and have become more determined than ever. Just bought a pair of size 14 jeans and feeling quite giddy- might wear them inside out so people can see the size!!!!
  6. M

    im sooooo hungry!!!

    in my first 2 weeks i cleaned , painted, and did anything to take my mind of eating. i had to avoid watching tv at night as these where the times i would eat rubbish. i've lost over a stone in a month and my house looks fab!!!
  7. M

    noone has answered my question :(...sob! :) ;p;

    i've been told that sugar free gum is ok by my cdc. has anyone else heard this or am i cheating
  8. M

    first weigh in

    8lb would give me the incentive to stay on it. thats a fantastic result. i'm on week 5 on cambridge. i eat this week and i'm really worried. stupid i know. hope you stick with it
  9. M

    Only 2lb weight loss on ss...... help

    i just feel that i could have lost that doing weight watchers and eating 3 meals a day. your 10lb loss in week 1 was fantastic. well done
  10. M

    Only 2lb weight loss on ss...... help

    hi. i've just done my 4th week on ss and only lost 2lbs. how the hell is this possible. I've not cheated- done cardio 4 nights last week and only 2lbs. Did anyone else find this ? Is this what i'm going to get from now on? I just feel not eating for a week deserves a bigger weight loss.
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