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Hi there, I had PCOS for 7 years before I discovered Cambridge. I was taking metformin 3 times a day, and Spironolactone twice a day for various symptoms including insulin resistance and male pattern baldness (not to mention acne, facial hair, no periods for 3 years etc etc!)... I went on...

Hi Mags, welcome back. You've been in my thoughts often... I can't express how much I admire you for your tenacity. You have been through so much and it's wonderful to have you back on the board. Sending hugs to you and your darling girl. xx

HI BM2LM, Unfortunately your sister in law would not be able to do any Cambridge programme at all as pregnancy is one of the contra-indicators. She would be ineligible to do any programme at all until 12 weeks after the birth of the baby. Sorry it's not good news... Jas.xx

Hi Bev, Will look forward to reading about your CD journey from Tuesday, or whenever you feel able to start. Have a lovely weekend, and please do try to focus on your fabulous achievements so far... As for your CDC business not being great - I couldn't imagine a more supportive, warm...

You look gorgeous!!! What a fantastic achievement. xxx

Hmmm - I have heard of a lady who confessed at her LL meeting to eating a single prawn during the week. The LLC decided to make an example of her, ranted and raved for a while - then said in front of the whole group 'well, it's no wonder you only lost 1lb this week.' The lady never went back...

Well done!!!! What a brilliant achievement - congratulations to you, you deserve them! Have a wonderful holiday... Love, Jas.x

Hi Sally, I'm afraid that I'd have to offer you the same advice as your LLC and Beverley, from my own personal experiences - it is such a battle to clamber back on the wagon a second time. However, I can't say exactly how it would be for you - I can't judge you by my own personal...

Congratulations Sez - what a great feeling!!! x

Oooh - my mouth's watering! I'd really love a coconut flavour shake, I'm now completely craving a cherry and almond bar - Susieb, that sounds YUM!! As for savoury, cheese, cheese and some more cheese please!! x

Sorry guys - I just needed to tell you that I'm sitting here thinking, and I've worked out that today I am wearing: Size 16 knickers Size 12 Jeans Size 12 Strappy Vest Size 14 Blouse Size 18-20 Jumper All of the above are from different shops - they all fit perfectly - so what size am I...

Stay strong for this week! I'm looking forward to hearing about your losses... xxxxxx

Hi Pixie, I've read your thread with real interest as when I lost weight my DH became very edgy as I definitely started to get more attention from other blokes. I didn't really know how to handle it to be honest, it made me as uncomfortable as it made him - whilst at the same time I enjoyed...

Hi Yo Yo, Your post about balancing on the scales made me laugh - I know exactly what you mean, I used to even try standing on tip toe?!! Good luck with your weight loss journey - I'll look forward to checking into your diary. Jas.xx

Well done on your willpower - you're an example and an inspiration to me. I hope I can be as strong!! xxxx

Hi Roch, I've just been catching up on your thread and it's truly inspiring. It's wonderful to read about how you're taking such positive steps and gaining control of your own life. I'm really sorry to read about your cousin Hazel, I'm sure she heard your prayer though... Lots of love...

Good luck on your weight loss journey - I hope you enjoy it! Lots of love, Jas.xx

Hi there, if you've got a set of scales - try to find something around your house that weighs 5lbs - maybe some bottled water - maybe even carry it around for half an hour and you'll soon realise how fantastic a 5lb loss is... Don't worry that you didn't get a 7lb plus loss - it may just mean...

Hi Meneither - good luck with whichever you decide to do, but I have to admit I'd start CD regardless... What's the point of having £2k worth of clothes that won't fit you after you've been on CD for a few weeks anyway? Though I suppose you could flog them on ebay... Being healthy and happy...

Hi FB, Delighted to hear that you're feeling better, and kudos to you for the spinning classes - I'm too scared to even try it! Love, Jas.xx

Congratulations!!! Well done for a fantastic loss. Love, Jas.xx

Feel better soon - that must've given you a real fright. Hope everything goes well at the doc's tomorrow. Love, Jas.xx

Hi Lisa, Sorry to hear you're feeling rough. Why not just take yourself off to bed with a good book and get a seriously early night. Try taking this evening hour by hour, maybe a hot peppermint tea with a couple of paracetemol for your headache... Hope you feel better soon. Love...

Hi Carolyn - I'm back on day 1 and I've re-started my diary today... I've been checking into Minimins all the time, but I haven't been posting for almost a month. I've been having a bit of a mare recently healthwise - a viral ear infection called Labyrinthitis, it's horrible, but I'm over...

Hi Carolyn, Congratulations on moving down a bracket! It's strange how good it feels to be classed as 'overweight.' Your losses so far have been amazing - you're an inspiration! I'm determined to be on your heels and I'll be down from the obese label in the next couple of weeks. Hope...

Good luck with the dress hunt - it's a truly wonderful moment when you find 'The Perfect' wedding dress - you'll know it when you see it!! xx

Mags - Just to say that you and your family are in my thoughts and prayers on this most difficult day. Love, Jas.xx

I just won £104 - I picked the winner for the first time ever! xxxxxxx

Hi Sharon, I called Lisa at HO regarding a similar query for a 15 year old girl. Lisa advised me that 1200 is fine as it's not considered Low Calorie. My client comes with her mum (also a client) and is in contact with her GP, who is delighted with her loss of more than 2st 7lbs so far...

Mags - I'm so sorry to hear your news. Words seem somehow inadequte at times like this, but please know our thoughts and prayers are with you and your daughter. Love, Jas. xxxxxxxxxxxxxxxxx

How're you doing today Mamma Caz? Is it getting any easier? Hope you're still feeling strong. Jas. xxxxxxxxxx

Hi Isobel, That's a tricky one... I understand exactly where you're coming from, and part of me says in this case I'm sure she'd really really appreciate the offer. The other part of me thinks that if you help one person like this, then where do you draw the line? I've got several clients...

Looks like you had heaps of fun!! Wish I'd been there!! xxxxxx

Hi there, I think you should always try to remember that you're doing this diet for you and no-one else. Maybe if you sat down with the people who're putting pressure on you and explained how important this is to you it might help. You can listen to their reasons for not wanting you to do...

Hi Zoe, I just wanted to wish you the best of luck on your weight loss journey. Sorry you had a rough morning today, and I hope the headache's not too bad. Looking forward to seeing pics of you running the Race for Life!! xxxxxxxxxxxx

Congratulations on a fab first loss - that must be a real boost to you! Well done, and keep at it. xxxxxxxxxxxxxxxxx

Hi Sez, As Mike mentioned - I found Bio Oil works a treat. Loose skin's one of the only downsides of losing weight, but I always tried to think in terms of the fact that I've never had a day when I looked good in a bikini, so I won't miss what I never had. I still have a bit of loose skin...

Thanks guys - if it hadn't been for your advice, I'm certain I'd have just written it off and not bothered to contact her. It won't happen again... I really appreciate your help! xxxxxxxxxx

Thanks for all your replies guys - it's so interesting to hear that you've had similar experiences, and you're right - she was a bit cheeky!! I'll let you know if I hear from her again. xxxxxxxxxxxxxxxx

Well - I've been dying to post, but tied up with other clients - got a few minutes off now so thought I'd tell you.. I saw her car pull up, she had a woman in the passenger seat who seemed to be giving me daggers (maybe I'm imagining, but I swear I could feel her evil look!). Anyway, as...

OMG! I've just had a text from the non-payer that says 'Don't come into my office, I'll drop the money off at half four' :eek: :eek: :eek: Well, that's just charming! And why on earth am I scared of seeing her?!! Blimey - if she turns into a regular (not much chance as I don't think I...

Hi Nikki, Sorry to hear you're having a rough day. Have you thought of giving your CDC a call for some support/motivation? I'm a CDC and I'm always happy to hear from my clients when they're feeling low - it's far better that they contact me and we can have a chat rather than have them...

Hi Isobel - she hasn't responded to any of my texts, so I've called her and left a friendly message on her voicemail to say that I'm going to be in the area this afternoon, and seeing as I'm passing I'll pop into her office and pick up the cash on my way through, unless she wants to drop it off...

Hi Sez, If you really are bored with the LL packs, then perhaps think of switching over to CD. There's a really wide range of flavours. You don't get the Cognitive Behavioural Therapy on CD, but I know that I really look forward to being able to choose from such a variety... The bars are...

Congratulations on your fab weight loss so far. It's lovely to hear how much you're enjoying the exercise. Good luch for the rest of your weight loss journey. xx

Just watching this on ITV now - it's so sad...

Sorry to hear that Wayne is having a rough time Sonkie. Try not to worry about him not replying to you, he'll come around soon for sure - he's probably feeling really low and doesn't want to talk to anyone at all. It must be really hard for you though. Sending you both the very best wishes...

Hi Sim, After it happened several times over a few days, I did wonder whether a few people had had a chat and thought 'I know - let's try it on here' but to be honest it was a lot more random that that, and I'm certain that a couple of people simply genuinely forgot. I'm knocking it on the...

Hi DQ, that's not something that's happened to me thank heavens... I remember in the training modules there were guidelines as to how to deal with complaints, so I suppose I'd just follow those. It's not always that easy in practice though... xxx

Blimey - that's a bit complicated! I'm not certain that was entirely down to you Isobel, but either way I'm glad one of them turned up. xxxxxxxxx

Fingers crossed they'll arrive Isobel... xxx

Oooh - that thing where you sit with people for ages offering them loads of encouragement and support, and then they say 'thanks but I don't need any diet stuff, I'm off now' happens to you too Isobel!! Very early on I used to have one client who had both transport and mobility problems. She...

What a great idea - she even initially emailed me from her work address, so I don't suppose she'd appreciate my turning up in reception :) I've sent her a text now... In terms of my sponsor, she's a lovely person but to be honest, not much cop when it comes to being my sponsor. Don't get me...

Ah well, no sign of my client or my cash yet - I've tried to call her and her phone's switched off... :sigh: Perhaps I've just learned yet another expensive lesson. :( I think I need to find the balance between feeling assertive and feeling like I'm being rude. I always tend to think...

Hi Guys, I just wondered if this happens to you as often as it happens to me... I seem to be getting an inordinately large number of people lately who turn up for their appointments, go though the whole session, let me pack up their week's food - and then tell me they haven't got any money...

That's great - I'll have another go - thanks guys!! xxx

Hi guys - I've been trying to change the title of my thread and for some reason I can't do it. I've been through and followed all the instructions about looking at it in the Forum Thread Page, and then clicking to the right of it, but it's just not happening for me. Can anyone tell me what I'm...

Hi Isobel, I'm also sitting here waiting for a no show - it's so frustrating as you really do arrange your entire day around your appointments. I always try and stress that it doesn't matter how late the notice is, or even if a client has decided they don't wish to continue on the diet -...