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Blimey can't believe its been over 2 months since I last posted. Diet went a bit pants for a couple of weeks but SS now for 5 weeks and I am finally in the 11's :) not been here since I had the kids:eek: Its now 7 weeks until my holiday and I am finally starting to believe I can do this...

Thanks but still doesn't work, I have tried double clicking single clicking, no box appears, I have tried opening my thread and doing it, and also tried from the thread listings, nothing is happening. Tried it at the left, right etc, run out of options. Flumoxed.:confused:

Hi I can't seem to get this to work either, I have tried clicking just before my thread title and nothing happens, been trying for last 10 mins lol, not sure what I am doing wrong. Please help:confused: TS

just a blip My third weigh in today and I lost nothing:( May have something to do with the piece of pizza I had last night, so my own fault, oh well it could have been two pieces but I squirted washing up liquid over the rest:p Its TOTM and I always crave carbs, why is this?? Back...

Hey 5lbs is excellent, well done you. Remember the scales show your total body weight of water, lean tissue and body fat. You will loose around 3lbs a week of body fat, the scales don't always show this as your water weight will fluctuate all the time, especially around TOM. You stick to...

Its okay I have sorted it TS

Woke up today, still feeling very positive, my weigh in day is Monday and I am hoping for another 3lbs. Had a quick peep at the scales today and just in the 12's, can't wait to get into the 11's, hopefully this should be around end of April. This will then be the lightest I have been since...

Hi I believe it can be quite dangerous to drink on a ketogenic diet, I read a report once that because your body makes ketones from the alcohol, you can leave your brain without fuel. Not quite sure how this works but try googling alcohol whilst following a ketogenic diet. You may find the...

:eek: realised that after I posted it!!! better now divulge mine then TS

I have read threads about poor counsellors, but just wondered who has been your worst client? somebody perhaps who drives you crackers with numerous calls very late at night, or perhaps always arriving far too late and you are seeing your next client, or never showing up despite previous...

You are doing really well, stay focused and you will be slim in no time at all TS

Hi Maia Sounds good, Im up for it!! TS

Hi I got that said to me as well, (I still had 3 stone to lose). My response was always, thank you for your concern, but you never showed the same concern when I was putting the weight on, you chose to ignore it. That shuts them up:D TS

Thanks Mike, I met you at the training day in Corby, but we only said hello. Well done you your weight loss is amazing, and maintained now for a year!!! thats brilliant.

Hello all. Thought I would start my own diary to keep my on the straight and narrow. I started the CD two years ago and lost just over 3 stone in 11 weeks and then went on holiday, I did intend to get back on the CD but I never quite managed to SS again, until now. I have maintained my...