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Hi SatceyUK from zinnia in the US--that recipe sounds delicious, I love my crockpot and will definitely try your recipe-thanks for sharing

Try water, protein and exercise variation I just joined mini moms but you sound a lot like my daughter. She finally began losing weight when she started lifting weights, doing yoga and varied her aerobic activity from running, biking, swimming, she also increased her water intake and protein...

Sorry, I'm new and learning how to post, I submitted a duplicate by mistake.

Hi everyone, I have a neurological disease and need to use a wheelchair. It has been very difficult to lose weight because of my physical limitations and inability to do aerobic exercise but I keep gaining and that is NOT good for me. I want to focus on food choices and portion control, any...