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Hi all, After following Slimming World succesfully a couple of years ago I eventually put the weight on I lost :cry:. I decided to try WW to get it back off and went to class for a few months however I only lost 7 pounds and would lose a week put on stay the same ect never a consistent loss...

Hi, does anyone know the syn value of hovis heart oats, i have tried looking but cannot find anywhere. Thanks

Thank you for your replies, I feel alot better and am now back on track

Hi everyone, I was just woundering is there anyone else out there that has a blowout after their weigh ins. I had weigh in on thurs and since then I had a takeout on thurs night totalling about 40 points for the day and after homemade lasangna, roasties, garlic bread and chocolate I have prob...

Hi Meena, So far I have enjoyed my week doing weight watchers. I have found myself spending more money on food but I didnt have to I just wanted to try some of the nice weight watchers treats, like the cookie and cream ice cream and mini choc brownie bites yummy. However you could follow weight...

I see thanks for that

Hi all, I started weight watchers last week, my leader talked me through the booklet I was given and explained that I had a daily points allowance. I have been following this however today looking through a friends old ww book I cam across the core plan. It said you could follow points or the...

Thankyou thats helpful I will write that down

Hi everyone, Im new to weight watchers so appologies if all my question posts are annoying. I was just woundering how everyone works out the points value of their food. I bought a starter pack from group therefore the books in that have alot of points values. However my mam also joined but could...

Hi, I have read on the internet that the points value of food differs depending how much of it you eat. For example if a chocolate bar is 5 points if you go on to eat another of the same chocolate bar then the points value goes up to say 8. Is this right or just nonsense on the internet because...

Hi all, I have just started weight watchers after switching from sw. I have had succesful weight losses with sw but have become a bit bored with it so thought I would give ww a go to get rid of the weight i have put on since leaving slimming world. I was just woundering is there anyone else who...

How do you feel after a weight gain I am feeling a bit fed up tonight having just been to weigh in and putting on half a pound. What I was woundering is how does everyone else deal with this. Unfortunately I have dealt with it in a bad way and have just had a bit of a binge on all the food i...

Well I am finding sticking to slimming world a bit tricky at the mo and i am a bit frustrated. However I am determined to get motivated and reach my target. My weight loss has not been too good over the last few weeks, last week i stayed the same and on monday when I went to weigh in I lost half...

thankyou :)Thanks for your replies

Hi all, Can anyone tell me the syn value for millions if anyone is woundering what on earth im talking about they are little sugar coated chewy sweets smaller than a pea. I am addicted to them but cant find syn value. Thanks for any help

Hi all, I have just eaten 2 hash browns so i supposse its a bit late to ask but does anyone know the syn value. Tnks:)

Back from weigh in I lost half a pound which is not bad given what I have eaten. This week I will be 100% good and hopefully it will show in my weight loss next week:)

So far I have lost 7.5 pounds and I think I will need to lose approx a stone maybe more to get to target. I go to class every monday night so I am now going to chart my progress on here. It is the first time today that I am seriously debating whether to go because I just cant see how i could not...

Thankyou for your motivation Hi thanks for your replies I am going to do just that and eat free and superfree foods for the rest of the week I think i have had about 90 syns since monday so I am going to make sure I have no more this week. Then hopefully on mon at weigh in I will be pleased...

I had been good all day up until about half an hour ago when I ate a lovely double choc chip cookie a giant one in fact :D I dont even want to think of the syn value. Anyway heres my food diary for today Breakfast- 2weetabix (HEB), milk (HEA), sprinkle of sugar, sliced banana Dinner-Fat...

Hi all, I was just woundering how many syns do you usually have a week? I have worked out that you can have 105, looking at my food diaries I usually have about 80 and have lost 5 pounds the first week and 2.5 the next. Does anyone use their full syn allowance and still lose weight, because if i...

I have been following sw for a couple of weeks now and have lost 7.5 pound. Looking over my food diaries for the last 3 weeks this week Is the most syns i have had. I am mow regretting giving into temptation as i have wi on monday night and really want to have lost weight. I have just eaten a...

Hi I have been reading numerous post about people been on cd, what is this ?

Hi all, I have decided to join this forum for a little support and hopefully to give others support with their weight loss. I have joined a slimming group and have currently lost 7.5 pound. Im not sure how much I want to lose in total but for now my target is 1 stone. I am a jean size 14 and my...