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B: Grilled crispy bacon L: Am going to my M&D's for lunch so will be avoiding obvious carbs! Just roast turkey and veg for me. D: Not sure yet, probably cheese salad. Sitting here watching my kids devouring their Easter Eggs :(

B: Cheese and ham L: Egg mayonnaise and salad D: Chicken stuffed with cheese and bacon and salad

Let us know what the doctor says. You are a mystery! Good luck and Happy Easter to you too. Lisa x

Just seen your 'before' photo - what a transformation!

11st??????????? Wow! What an amazing achievement. Congratulations. Lisa x

mmmmmmmmmmmmmmmmm yum :)

It does sound like you have a gluten intolerance. What do you eat with your rice? If you are using sauces it may be that that has something in it which you are intolerant to as opposed to the rice itself. Just a thought?

Hi Emmasmum We are a similar height and weight and I also notice that we have the same goal. I started my low carb/atkins diet on the 7th April too. Spooky coincidences! I will be following your progress with interest. Good luck! Lisa x Edit: I have just noticed that you have already...

Thanks for posting your before photos. I find it so inspiring to see the change in people. You look amazing, well done! Lisa x

B: Slices of cheese and ham L: Poached egg, bacon and spinnach D: Garlic chicken stir fry

You looking stunning. Have you got a 'before' photo?

What an amazing achievement. I certainly take my hat off to you! Good luck with the rest of your journey and I hope you get the thyroid problem sorted soon. Lisa x

Sounds delicious and easy! Thanks for that Foxier.

B: Scrambled egg and bacon L: Prawn & veg stir fry D: More Prawn & veg stir fry (need to use the veg up!)

Well that's one quick way to alienate people! lol lol

Will try it and let you know!

How do you know when you are in Ketosis and how long does it take to get there usually?

Good idea! Anyone tried this in cauliflower cheese??

I did wonder that, thanks Jim. Do you know how much milk would be acceptable to have?

I know I need to be careful with milk but is it ok to add a dash to scrambled eggs and to make cauliflower cheese?

What an inspiration! You look fantastic. Lisa

Wow those are very impressive photos Jim! How long did it take you to lose the weight?

Hi everyone I thought I would pop in and say hello as today I start my low carb diet. I did a low carb diet a year or so ago which I had some success with until I went on holiday! I have been seriously considering WLS and have been a regular visitor to the WLS forum. However I feel I...