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hey gals thanks yeah i think it'll have to be a toilet trip lol to mix the shakes, its a shame i feel like that but i'm sure in time my confidence will grow an i wont give a toot... better still hopefully soon enough i wont be working there :D Anyway, i reckon i will be practically addicted to...

ooooo thanks, there is a room, but its not really private... i think i might just ring in sick, i have never before so.... and then when i get weighed in thursday again i'll see about getting the bars... and see how that goes.... this is brilliant for support, i'm so glad i found it, thanks...

Hi everyone This is my very 1st time to put something on this, prob not do it right but i'm sure you will all keep me right:)...Just reading through all the threads and they have been so motivating... Its amazing the results that can be achieved through this. On day 3, feel pretty sick and...