Search results

  1. Stirky7

    'If not now, WHEN?'

    Oh Hoe pm me with the details, I think hubby would benefit from that x
  2. Stirky7

    JUDDD - Introduce Yourself!!

    Welcome to all the juddd newbies :D Hope you're all getting on well. Floss yes it does get easier once you getting to the swing of it. I usually count on my up days too as I like to keep myself in check and make sure I don't go ott lol!!
  3. Stirky7

    Karenlou's JUDDD diary - back on track

    Good luck hunni, don't look back, just forward. We've all had bad times we need to put behind us diet wise, I'm exactly in the same boat as you there!! We can do it this time, good thing is we've been there and done it before, so we know we CAN and we know it does work :D
  4. Stirky7

    New Year new start!!

    Nice to see you back Karen, good luck hun xx
  5. Stirky7

    JUDDD - Introduce Yourself!!

    Welcome to juddd Cara, make sure you keep us posted at how you get on. Good luck with it x
  6. Stirky7

    'If not now, WHEN?'

    It's the Herald (I used to work for them, well and the regional morning paper the Western Morning News). Hope you're having a good day x
  7. Stirky7

    'If not now, WHEN?'

    Cool that sounds good! My hubby would benefit from a smoking session!!! He's tried giving up a couple of times now but is finding it very difficult!! You could always advertise in the local paper, worth thinking about x
  8. Stirky7

    Stirky's JUDDD journey!

    Yes hospital radio is cool, tho alas no hunky men to drool over Hoe, they are all a bit old and ugly. The younger ones go in on different days, but I can't say I'm too impressed with the ones I have seen hahaha!!! No my radio friend has moved back to Luton last year :( He didn't get me into...
  9. Stirky7

    JUDDD - Introduce Yourself!!

    Hi needlestick! Welcome to the juddd board!! Wow great going on your first week, it really does fit in with your lifestyle easily. And the longer you do it the easier it gets! Look forward to hearing about your progress x
  10. Stirky7

    Stirky's JUDDD journey!

    Just checking up on here, haven't been online all day lol! Went and had my tattoo, but still not finished so have another hour or so on Feb 4th!! Will post pics when it's done. Looking very nice so far. Then Wednesday eves I go off and produce a show at hospital radio. Also go there Tuesday...
  11. Stirky7

    Stirky's JUDDD journey!

    Happy new year to you too Hoe. Fingers crossed, so far they are fine but I'm probably speaking too soon!!! Off to get my tattoo coloured today, got in done at end of August. Was meant to have it finished in Nov but I wasn't well then so couldn't go, so off today!! Be nice to have it finished at...
  12. Stirky7

    'If not now, WHEN?'

    Ooh that sounds great! Heard a few people that have had hypnosis with great results. There is a group here, they meet once a week, my friend has gone a couple of times but I don't think the lady that runs it is very effective so I haven't bothered going. Especially as they go every week, surely...
  13. Stirky7

    New Year new start!!

    Been poorly :( So not weighed in properly, I know I've lost weight but could give me a false reading because of fluid loss. Will weigh in next week x
  14. Stirky7

    Anyone into Tattoos,Piercings & Body Modification?

    Wow awesome tat for your first one, great work!! The geisha is exactly the same pic I have in my tattoo ideas folder lol, I'm having a geisha thigh piece at some point, tho always told myself I wouldn't get in done until I get to my target weight. Going to get inked tomorrow, need to get my...
  15. Stirky7

    Stirky's JUDDD journey!

    Yes I hope they don't get it either, but good way to have a New Year detox lol ;)
  16. Stirky7

    JUDDD - Introduce Yourself!!

    Hi Rere, Haven't been around for past week as had nasty flu/sickness bug, so only just seen your msg. Welcome to juddd, hope it's going great for you! x
  17. Stirky7

    'If not now, WHEN?'

    Just read your previous post about the hypnosis and the upcoming new career. WOW that sounds so exciting!! Be great to do a couple days a wwek to and still fit around your current job. You can come and practise on me if you like, sounds like it really does help!!
  18. Stirky7

    'If not now, WHEN?'

    Yay thanks Hoe, nice to see you are still here and doing so well. I had a crap 2010, but no excuses just need to get back on it!! Glad your niece has done so well, just proves this plan does work if we stick with it!! I was lucky not to put on any weight over Christmas (don't quite know how as I...
  19. Stirky7

    Stirky's JUDDD journey!

    Hey Hoe!!! Lovely to see you back, yay!!! I've been really poorly since early Friday morning with a nasty flu/sickness bug, so haven't been on computer. I was actually in bed all day Friday and Saturday, which is not heard of for me, then just spent Sunday on the sofa. Starting to feel better...
  20. Stirky7

    Can we talk DD?

    Great ideas here, but also see the sticky thread '100 cal snacks' for more great low cal foods that are perfect for dd's. There is so much you can have on a dd once you look around, and yes variety is the key! Nobody wants to eat the same old thing every dd!
  21. Stirky7

    Need motivation!

    Yes it does work!! Trick is to leave eating on a down day as long as possible, I usually wait til at least 2pm and split my 500cals for that day into 5 'snacks' so I can space it out over the afternoon/eve. Drink plenty of water, at least 2-3litres a day. And on your up day make sure you eat...
  22. Stirky7

    Stirky's JUDDD journey!

    Yesterday was first dd, and went well. Up day today and not feeling hungry, didn't even eat all my cereal lol!
  23. Stirky7

    Who's Got Concert Tickets?

    I'm seeing James Blunt and The Script in March. then in June Take That at Cardiff on teh 14th, and Bon Jovi on 25th. See Bon Jovi before in hyde Park and they were amazing, was in the front row, but was pregnant and not feeling well so the security pulled me over the barrier before Bon Jovi came...
  24. Stirky7

    Stirky's JUDDD journey!

    They are easier than they appear, esp after 2 weeks, your body gets used to them, plus you can always think to yourself 'I'll have that tomorrow' as no foods are forbidden, then you find by the next day you didn't really want it anyway. When I first did juddd I didn't think I'd be able to do it...
  25. Stirky7

    Stirky's JUDDD journey!

    Yes last time I was here there were quite a few doing JUDDD and it really does help having support from others on the same plan as you, especially one like JUDDD as it's not even simlilar to any other plan. I always cc my down days, I tend to split it into 5 x 100cals or less 'snacks' and...
  26. Stirky7

    FRIDAY GIRLS

    Happy new year Friday girls!!! Let 2011 be a great one for all of us :D I will be back weighing in with you for 2011, 1st wi Friday :D
  27. Stirky7

    Stirky's JUDDD journey!

    That's a shame, but at least there are at least 2 of us now lol :) How are you getting on? See you're not far from goal, woo hoo :D
  28. Stirky7

    New Year new start!!

    Hey peeps, I'm back on the juddd train, been rather awol in 2010, but new year means new start!! I will be posting in my diary on a regular basis and I will stick at it this time!!! Did it before so I can do it again. Who's around on the juddd board? New faces? Any old ones still here...
  29. Stirky7

    Stirky's JUDDD journey!

    Well ladies, I know I've said this before but I am back!! 2010 wasn't a great year for me, but new year new start!!! I am more determined than ever, and I know juddd works for me if I stick with it, so I'm back on the juddd train again (has been a while huh hum!!). I am very annoyed at myself as...
  30. Stirky7

    My new diary with JUDDD

    Just come back on here after ages, you are doing so well you must be so proud of yourself!!! Big well done hun xxx
  31. Stirky7

    Hello I'm back

    Yes support eachother is great, it's easier to do if you're not the only one! Used to be quite a few juddders on here, but not at the mo :(
  32. Stirky7

    Hello I'm back

    Hi peeps, I'm back doing juddd again! Is anybody here still doing juddd or anybody thinking about doing it? I'm doing it with a friend of mine, we started yesterday x
  33. Stirky7

    Stirky's JUDDD journey!

    Broadband still not working properly, meant to being sent a new router so only able to get on here once in a blue moon lol as connection usually only stays on for 5 minutes if at all!!! grrrr!!! Anyway been still going gym, we are trying to go every weekday, tho didn't yesterday as been busy...
  34. Stirky7

    Superkaren's JUDDD Diary

    Hi Karen, just catching up with your diary as I've been off minis due to broadband problems, which are hopefully now fixed fingers crossed. Looks like you're doing well with juddd, well done hun, and congrats on the loss. Keep going you're doing great!!! :D
  35. Stirky7

    Just need to have a place to talk

    Hi bfit and welcome to juddd :D Hope it goes really well for you hun, sounds like you have it all planned out well which is the main thing that really helps with this diet. having your day planned in advance especially on down days really really helps. I haven't been around on the board much...
  36. Stirky7

    Stirky's JUDDD journey!

    Well it's on and off at the mo grrr! Hopefully they'll sort it and it'll stop dropping the connection so I can get back on minis properly! Been to gym today, that's 3 days in a row, so much better going up with somebody else, plus we're at the same fitness level (ie none at all!) so that's great!
  37. Stirky7

    Stirky's JUDDD journey!

    Hey peeps! I have had NO BROADBAND AGAIN for the past week, and they still haven't sorted it out properly!!! Stupid Sky! Don't know how long it'll stay online now so thought I'd pop on and let you know I'm still here and haven't gone AWOL lol!! Oh my friend Claire joined my gym yesterday and...
  38. Stirky7

    Anyone into Tattoos,Piercings & Body Modification?

    I think piercings hurt more than tattoos lol!
  39. Stirky7

    Fox attack.... or was it??

    Thanks Ali xx
  40. Stirky7

    JUDDDers weigh in

    Exactly Sparklebug!!!! WE LOVE JUDDD!!!! :D :bliss::talk017:
  41. Stirky7

    Day 5 and i've put on 1lb

    That'll be it then! A few people came onto juddd a while ago after being on a vlc liquid diet, and they all put on weight in the first week, tho not as much as they had thought they would. But by the second week they were all losing and all had great losses with juddd. So it'll be worth sticking...
  42. Stirky7

    Day 5 and i've put on 1lb

    Were you dieting before Sparkle, and if so what diet were you on? If you've been on a liquid diet moving to any other plan where you are eating will mean you will put on some weight in the first week, and you won't see any results until the second or third week, as your body is just replacing...
  43. Stirky7

    JUDDDers weigh in

    Great going Karen, yes I think juddd is the best diet out there :D
  44. Stirky7

    My new diary with JUDDD

    Wow keep it up Karen, isn't juddd just so so great :D I bet that chinese buffet was lovely, never been to one of those but always wanted to, I love chinese food! xxx
  45. Stirky7

    Fox attack.... or was it??

    Has anybody heard how the little girls are? haven't heard anymore about it on the news? Hope they're ok x
  46. Stirky7

    Stirky's JUDDD journey!

    Fri 11th June - DD Another good down day, definitely getting back into the swing of things now :D FRI: DD (401) Water: 3 litres Tea x 3 Lun: Ham salad 72 French fries 84 Diet coke 1 Din: 6 x melba toast with cheese spread 92 Diet coke 1 Choc mousse 66 Eve: Choc wafer 85...
  47. Stirky7

    ****June 30 day challenge!****

    Another good day for me :) Kae - 8 days - lbs Jacqui - 9 days - 3 lbs KittyBling - 6 days - 0lbs flabbybumbum - 8 days - 2lbs Ciara - 5 days - 1lbs Tina - 9 days - 0lbs claire- 1 days- 0lbs Krystle-10 days- 3lbs (1day not) Leese - 2 days- 0lbs Alex - 9 days - 2.25lbs Jayne-1 days -2.5lbs Nee...
  48. Stirky7

    Eilean's giving JUDDD a chance

    Ha yes stuff is missing, we've moved a few times now and you always lose things don't you? Last time we moved a couple of boxes got left behind :( But this time, sure we have everything, just where is the question!! I had some lunch (ham salad) at 12.45pm and then a packet of french fries, so...
  49. Stirky7

    Stirky's JUDDD journey!

    Now you get the nice coach!!! Mine hasn't left yet, not sure when he's going and haven't seen the replacement yet, bet he won't be fit and be minging lol ;)
  50. Stirky7

    Eilean's giving JUDDD a chance

    Hey Eilean, we moved house at the end of April so just had all that and all the changing of address etc etc! Pain in the butt isn't it!!! Still not all completely sorted out, had enough of boxes lol, got loads stacked in the garage! I'm on a dd today too, so far so good. I tend to usually...
  51. Stirky7

    June 100% Challenge!!!

    Well done Sparklebug :D Great going!! I'm on a dd today and so far so good :D
  52. Stirky7

    Stirky's JUDDD journey!

    Hahaha love the bean diet! Sounds like my type of food, tho I have to try and avoid the wheat now so wouldn't be too good for me with the weetabix and bread :(
  53. Stirky7

    My new diary with JUDDD

    Yes I think it does take people a while to notice, or at least say anything about it. Although saying that it seems to be us that are the last ones to notice the difference lol! You've done amazingly well tho hun!
  54. Stirky7

    My new diary with JUDDD

    Good luck! I'm sure you'll be at 12 stone by your hols :)
  55. Stirky7

    Stirky's JUDDD journey!

    Thanks Karen! Good luck for Saturday morning, can't wait to hear your result this week :)
  56. Stirky7

    How come..

    Yes the diet works by making sure you don't cheat on down days and making sure you eat anough on up days. It's the alternate days that keep your metabolism working and you keep losing weight. Plus you don't get diet fatigue that you could get on other plans where you're sticking to the same...
  57. Stirky7

    Going to give this diet a try

    Yes I found juddd when I plateaued on slimfast, that's the good thing about juddd because you are having alternate days your body doesn't get used to the same calorie intake every day which in time slows your metabolism down. With juddd that doesn't happen :D
  58. Stirky7

    My new diary with JUDDD

    A medium day tomorrow and an up day on Saturday would be fine tho, really you shouldn't have more than 2 dd's in a row as it starts putting your body into starvation mode and you hang onto cals instead of burning them off. Ooohh chinese buffet sounds goooodddd!!!!
  59. Stirky7

    My new diary with JUDDD

    If I was you I'd have a medium day tomorrow, aim for about 1000 cals and then an up day on saturday. Although it won't hurt to have a proper up day tomorrow and a down day on saturday, whichever you feel best with. great going today btw.
  60. Stirky7

    Stirky's JUDDD journey!

    Yes I'm good chick, well apart from not getting my LOVELY shoes today *sob sob sob* darn shop not having them in my size!!! Grrr!!! Thought you'd be happy to see the ff and dc back, hahahaha! xxx
  61. Stirky7

    JUDDDers weigh in

    That's ok :D
  62. Stirky7

    ****June 30 day challenge!****

    Wow well done Tina :D
  63. Stirky7

    Stirky's JUDDD journey!

    Thurs 10th June - UD and shopping :D Hi all, Went in town today with my mum shopping and had a great day :D Always better going in town on an upday although didn't go too mad lol. I had a chicken salad sandwich for lunch and we shared a portion of chips, then I had a naughty but VERY nice...
  64. Stirky7

    My new diary with JUDDD

    Well done Karen, it does get easier the more dd's you do, so sounds like your body is getting used to the plan now :)
  65. Stirky7

    Eilean's giving JUDDD a chance

    I'm on an UD too today, and I had a shake for breakfast as wasn't hungry. Weird isn't it, after a dd you'd think you be starving the next day, but you wake up and you're not sometimes :)
  66. Stirky7

    Going to give this diet a try

    Hi Sparkle, Welcome to juddd, I first tried this diet back in September and lost quite a bit with it. Since then unfortuantely due to personnal probs this year and moving house, I came off the wagon for a bit :( So back on it now and loving it again. The plan really suits me and I know I can...
  67. Stirky7

    How come..

    Yes the juddd board has always been a bit all or nothing lol. I've been on juddd on and off (had some personnal problems and a house move this year so diet went out the window unfortunately!) since September, the board got quite busy at one stage and it was great as loads of us supporting...
  68. Stirky7

    June 100% Challenge!!!

    Good going Eilean! I'm on 8 out of 10 days :D
  69. Stirky7

    JUDDDers weigh in

    stay the same, those weeks we all hate but we all get now and again and always better than a gain :D
  70. Stirky7

    ****June 30 day challenge!****

    Kae - 7 days - lbs Jacqui - 6 days - 1 lbs KittyBling - 6 days - 0lbs flabbybumbum - 7 days - 2lbs Ciara - 5 days - 1lbs Tina - 5 days - 0lbs claire- 1 days- 0lbs Krystle-8 days- 3lbs Leese - 2 days- 0lbs Alex - 7 days - 2.25lbs Jayne-1 days -2.5lbs Nee - 6 days - 0lbs Kiira - 1 days -0lbs...
  71. Stirky7

    Eilean's giving JUDDD a chance

    Aw hope you're feeling better now, migranes are terrible! Although feeling poorly makes for a great dd lol, so it does have it's good sides ;) Hope it's gone now tho, they're not nice at all xx
  72. Stirky7

    My new diary with JUDDD

    At least it was an UD tho Karen, you're allowed on an up day as long as you don't go ott every up day you'll be ok. I ate quite a lot on my up day yesterday too lol x
  73. Stirky7

    Stirky's JUDDD journey!

    Haha yeah I usually do to in forums and txts to friends, just not usually to the footie coach lol x
  74. Stirky7

    ****June 30 day challenge!****

    Yes we're all in unison lol!
  75. Stirky7

    Stirky's JUDDD journey!

    Ours can start in Jan if they want to, usually for the younger ones x
  76. Stirky7

    ****June 30 day challenge!****

    Opps we cross posted then Katie, just edited mine so it has your update on it :)
  77. Stirky7

    ****June 30 day challenge!****

    Good day today :D Hope everybody else had a good one! Kae - 7 days - :(lbs Jacqui - 6 days - 1 lbs KittyBling - 6 days - 0lbs flabbybumbum - 7 days - 2lbs Ciara - 5 days - 1lbs Tina - 5 days - 0lbs claire- 1 days- 0lbs Krystle-8 days- 3lbs Leese - 2 days- 0lbs Alex - 7 days - 2.25lbs Jayne-1...
  78. Stirky7

    June 100% Challenge!!!

    Good dd today :D I like it when it all goes well and quite easy, was bit hungry this eve but ok after my breakaway ;) Stirky - 7 days out of 9 - Lost 5lbs Eilean - 6 days out of 7 - Lost 6.6 lbs
  79. Stirky7

    Stirky's JUDDD journey!

    Yes she starts in September eekkk! Been buying her some uniform today, will be sad to see my last babby going off to school :( but she can't wait! Her preschool went to the main school hall today for lunch just to see what's it's like and Charlie had school dinners, she was so excited bless her...
  80. Stirky7

    Stirky's JUDDD journey!

    Weds 9th June - DD Thanks peeps! Had a really good day today, dd's always are easier when you have a busy day lol. Busy eve as Lou moo had dancing then had to drop her home so she could have dinner with dad and boys, then I had to go right out again to school as had the meeting about her...
  81. Stirky7

    June 100% Challenge!!!

    Yes please join us sparklebug ang good luck on juddd! Make sure you keep us posted in how you're getting on :D
  82. Stirky7

    Fox attack.... or was it??

    I hope those babies recover quickly, bless them. Hopefully the injuries were not too serious. It does seem strange but not impossible. Our cities and towns are ever expanding and taking the terriotory of many 'wild' animals who end up having to adapt to llive alongside us humans. Take bears in...
  83. Stirky7

    Stirky's JUDDD journey!

    Cheers Katie xxx
  84. Stirky7

    Eilean's giving JUDDD a chance

    Haha good on you for resisting that! I don't think I'd be able to, especially being as it's galaxy and all ;)
  85. Stirky7

    JUDDDers weigh in

    Yes most people retain water just before the totm so it's probably just that oneday, sure you'll have a loss next week :)
  86. Stirky7

    JUDDDers weigh in

    Thanks girlies :D Just happy to be back on it!
  87. Stirky7

    Eilean's giving JUDDD a chance

    BIG BIG WELL DONE!!!! Whoop!!! That really is a fantastic 1st week loss Eilean, bet you are over the moon! Juddd is a great diet, I love it :)
  88. Stirky7

    Stirky's JUDDD journey!

    Thanks Katie, getting back into the swing of it! Decided I would wi this morning and even tho I didn't have a great toatlly 100% week I have lost 5lbs!!! Whoop whoop whoop!!! :D I love juddd hahaha! Yes UD today :D Stopped raining now too although think it'll start again! Hope everybody is...
  89. Stirky7

    June 100% Challenge!!!

    Hugs Juls! It does get easier, believe me, the first week or so is the worst and then your body gets into the swing of it. If I was you I'd stick with it for another week and see how you feel being as you're doing so well. then if by the end of the week you still feel the same then maybe it's...
  90. Stirky7

    JUDDDers weigh in

    Wow that's great going Eilean!!! Well done! I also weighed this morning and I'm down 5lbs :D .....................Wk1.... wk2.... wk3.... wk4.... wk5....wk6....wk7 Karen ...........-5........STS.....-1.5.....-2.5.... -1.5 MsJMC...........-2........ Oneday..........-4.......-2...
  91. Stirky7

    ****June 30 day challenge!****

    Hahaha yes was me that suggested losing a Posh lol, but yes Kitty 7 stone 6 must be at least 2 poshes hahaha! Well done on the losses ladies, Krystle you are doing really well although so is everybody else with losses, woo hoo!
  92. Stirky7

    June 100% Challenge!!!

    5 days out of 7 for me. How's everybody else going? If you put yourself below we can copy and paste the list everytime we update. Stirky - 5 days out of 7 - Lost 0lbs
  93. Stirky7

    ****June 30 day challenge!****

    5 days for me too, I too can not count the weekend but we had a good time lol! Kae - 6 days - 0lbs Jacqui - 5 days - 1 lbs KittyBling - 5 days - 0lbs flabbybumbum - 5 days - 0lbs Ciara - 5 days - 1lbs Tina - 4 days - 0lbs Sheba - 3 days-0lbs claire- 1 days- 0lbs Krystle- 3 days- 0lbs Leese - 2...
  94. Stirky7

    Stirky's JUDDD journey!

    Good day today :D Whoop! MON: DD (486) Water: 3 1/2 litres Tea x 4 Muller light 97 Lun: Beansprouts & sauce 150 Din: Apple 67 Swiss roll 100 Eve: 3 x sponge fingers 72
  95. Stirky7

    Stirky's JUDDD journey!

    Well not had a great weekend really, but so far so good :) Just getting back into the swing of it :D
  96. Stirky7

    Eilean's giving JUDDD a chance

    Yes it can be hard when others around us are eating, but all you have to think about is "It's ok I can have that tomorrow" and you'll often find by tomorrow you don't want it anyway. Great going today, I'm on a dd also and all going well so far x
  97. Stirky7

    June 100% Challenge!!!

    I've done 4 days out of 6, I've not had a good weekend :( But right back on it tomorrow!!!
  98. Stirky7

    ****June 30 day challenge!****

    Kae - 5 days - 0lbs Jacqui - 4 days - 0lbs KittyBling - 4 days - 0lbs flabbybumbum - 5 days - 0lbs Ciara - 4 days - 0lbs Tina - 4 days - 0lbs Sheba - 3 days-0lbs claire- 1 days- 0lbs Krystle- 3 days- 0lbs Leese - 2 days- 0lbs Alex - 4 days - 0lbs Jayne-1 days -0lb Nee - 5 days - 0lbs Kiira - 1...
  99. Stirky7

    I want a success tattoo!

    Ooh yes just as well you double checked! What are you getting done??
  100. Stirky7

    Eilean's giving JUDDD a chance

    I always have ww meals in the freezer (I used to do slimfast and used to use them quite a lot then), they vary on cals but some are as low as around 280, so very good for a dd. Plus you can always have some salad/veg with them to bulk them out a bit :D
  101. Stirky7

    My new diary with JUDDD

    Don't worry Karen, I haven't had a good weekend! Yesterday was meant to be a dd but ended up an up day, and then an up day again today! Back to it tomorrow!!!
  102. Stirky7

    I want a success tattoo!

    Haha lol yes we are quite a way away from most places down here!!
  103. Stirky7

    I want a success tattoo!

    Oh yes come and and come with us!! Think you can get tickets at the door :D I can't wait, so excited lol!
  104. Stirky7

    Eilean's giving JUDDD a chance

    Great dd!! Sounds like Paul is really trying hard in supporting your diet which is great :) Always easier when people at home are being supportive :D Good luck for your dd tomorrow! Oh I LOVE cucumber on a dd :D It's fab and so low in cals x
  105. Stirky7

    JUDDDers weigh in

    Great going :D
  106. Stirky7

    My new diary with JUDDD

    Big well done Karen, that's a good loss :D
  107. Stirky7

    Stirky's JUDDD journey!

    God had to speak to him this morning too lol! He wasn't too chatty haha! Dunno when I'm gonna wi yet, might only do it every two weeks, but knowing me won't be able to resist so will do weekly! can't remember what day I started now lol! x
  108. Stirky7

    Stirky's JUDDD journey!

    Oh if you want a little laugh girlies I made a bit of a boo boo today!! A few people had texted me to ask me what time footie practise is tomorrow, I wasn't sure so sent a text to THE footie coach to find out. I then realised after I sent it that I'd put a kiss on the end!!! Whoops!!! I mean I...
  109. Stirky7

    I want a success tattoo!

    I'm off to a tattoo show next weekend, first time they've had one down here in Plymouth, so very excited! There will be loads of artists there, might even get a little tat if anybody can fit me in, I know they get pretty booked up for these shows!! But if not my friend and I are planning to...
  110. Stirky7

    Stirky's JUDDD journey!

    Oh Katie, I don't go to Morrisons very often, but did go there last weekend, but guess what I forgot to look for??? Grrrr! Everytime I go in there I bloomin forget! Hope you're ok hun xxx
  111. Stirky7

    Stirky's JUDDD journey!

    Yes food shop, not town for shoes lol, can't afford that type of shopping at the mo :( Yes been lovely sunny day, although I was doing great on my dd until we went out!! Took the kids up the seafront and they had ice cream, I had a can of diet coke whoop! Then we went to the park and kids had...
  112. Stirky7

    June 100% Challenge!!!

    Great going Phoenix!
  113. Stirky7

    Stirky's JUDDD journey!

    Right 4th June, 3 days 100% so far and day 4 will be a down day, so here we go. Got to go shopping today, but I'm well used to shopping on a down day so that'll be fine. I do find tho when I'm on a down day I don't tend to buy so much and hubby and kids miss out on goodies lol! Will report in...
  114. Stirky7

    JUDDDers weigh in

    You're doing really well karen :D
  115. Stirky7

    June 100% Challenge!!!

    Yes those scales can get like that can't they!! Well done and good luck, we can do this this month :D
  116. Stirky7

    New girl......

    Welcome to juddd Bubbles, I've been awol for a while lol, moved house and had no internet etc, but back now :D Good luck, let us know how you get on hun x
  117. Stirky7

    June 100% Challenge!!!

    I mean 100% days any day you have stuck 100% to your plan, so you have had up days, down days or even medium days whatever you've planned for, and not cheated :D I'm not sure when I'm going to weigh in yet lol! Sometimes I leave it two weeks, but may start wi weekly again.
  118. Stirky7

    Bad day

    1000 cals isn't bad, just mark it down as a medium day and you can either just carry on with your up day the next or even do a down day the next day. Good luck hun xxx
  119. Stirky7

    June 100% Challenge!!!

    Oneday, don't worry just mark it down as a medium day and carry on :D You don't need to feel you've broken the challenge, just see how many 100% days we can all do in a month, we're all human afterall. Yes jump on in Karen, good luck! Eilean, 2100 cals on an up day is great, I usually aim...
  120. Stirky7

    Eilean's giving JUDDD a chance

    Quite normal Eilean, you find on juddd because of the really low dd your stomach shrinks so you can't eat as much as you used to on an up day, and if you do it hurts! Just your body's way of telling you, hey you really should stop now. Something we've always had but as humans have learnt to...
  121. Stirky7

    ****June 30 day challenge!****

    Well done girlies, we're doing well! Kae - 3 days - 0lbs Jacqui - 3 days - 0lbs KittyBling - 3 days - 0lbs flabbybumbum - 2 days - 0lbs Ciara - 3 days - 0lbs Tina - 2 days - 0lbs Sheba - 3 days-0lbs claire- 1 days- 0lbs Krystle- 3 days- 0lbs Leese - 2 days- 0lbs Alex - 3 days - 0lbs Jayne-1...
  122. Stirky7

    Eilean's giving JUDDD a chance

    Glad to hear you had such a fab dd Eilean!!! Well done :D The great thing about this diet is we can literally take it one day at a time. You know if you stick 100% to a dd, it's only for the day and the next day you can eat 'normally' so it just makes it less hard than other diets which you have...
  123. Stirky7

    June 100% Challenge!!!

    Big well done :D Yes i know what that is like!
  124. Stirky7

    JUDDDers weigh in

    Yes medium days can be handy, esp if you start out on a down day and something crops up, like an unexpected friend over etc etc. WW soups are fab, I often have one on a down day! They are yummy too! Well done on the loss oneday :D
  125. Stirky7

    June 100% Challenge!!!

    Just sticking to plan 100% and remembering to drink at least 2 litres of water a day, more if you can. Sure you can still join Oneday! Just work juddd around your hols, it's pretty flexible like that :D
  126. Stirky7

    ****June 30 day challenge!****

    Let's do this girls, yes god we could lose loads between us by the end of the month! A whole skinny celeb! Shall we get rid of Posh lol! Kae - 2 days - 0lbs Jacqui - 1 days - 0lbs KittyBling - 2 days - 0lbs flabbybumbum - 1 days - 0lbs Ciara - 2 days - 0lbs Tina - 0 days - 0lbs Sheba - 0...
  127. Stirky7

    The Phoenix emerges from the Ashes with JUDDD - hopefully!

    Good luck, sounds like you have your down day well planned out! That always helps a lot to know exactly what you are having and when on a down day! If you just go to the cupboard/fridge and think 'what can I eat now?' you are more likely to blow your down day. Planning is great!!!
  128. Stirky7

    Eilean's giving JUDDD a chance

    Yes I sometimes have things that are less than the 100 cals, like fruit or go ahead slice etc, which is great as you have some cals left over for later if you want them :D Yes you'll prob find at first you go a bit ott on up days and have to really keep them in check. Don't worry this soon...
  129. Stirky7

    ****June 30 day challenge!****

    Yes we can do it! Good luck everybody!
  130. Stirky7

    Maintaining??

    Although I have maintained on juddd (I would be if I hadn't fallen off the wagon grrr!) it is designed for both weight loss and maintenance as you just up your calories on the down day as you lose weight until you are on a 50% down day for maintenance, so it suits a maintenance plan really well...
  131. Stirky7

    June 100% Challenge!!!

    Let's do it girlies!!!
  132. Stirky7

    ****June 30 day challenge!****

    I'm with you peeps!!! :D Lets have an awesome June, woo-hoo! Kae - 1 days - 0lbs Jacqui - 1 days - 0lbs KittyBling - 1 days - 0lbs flabbybumbum - 0 days - 0lbs Ciara - 0 days - 0lbs Tina - 0 days - 0lbs Sheba - 0 days - 0lbs claire- 1 days- 0lbs Krystle- 1 days- 0lbs Leese - 1 days- 0lbs...
  133. Stirky7

    Eilean's giving JUDDD a chance

    Yes I always hold off eating as long as possible on a dd, really helps as once you kick start your body into eating it doesn't want to stop! 500 cals is great to spread out over an afternoon/evening and it is quite easy to do so (yes it is amazing what you can have for 500 cals!!), but harder to...
  134. Stirky7

    Stirky's JUDDD journey!

    Thank yous Katie! :D Yes we'll all get there, it's not a race but us aiming to change our lifestyles and old habits always die hard! We just need to keep breaking them down, if if they start rearing their ugly head again, we need to kick them down again and again if that's what it takes! It...
  135. Stirky7

    JUDDDers weigh in

    Wow journo!! Great first week loss, well done!!! Karen you're doing great!!! x
  136. Stirky7

    My new diary with JUDDD

    Yes at least on this diet you can have the odd treat and not feel bad, as long as we don't do it every up day we're ok lol! yes back on juddd, also had an up day today, and right back on track with a dd tomorrow :D Can't wait actually as I know once I'm back in the swing of it it is easy to...
  137. Stirky7

    JUDDD - Introduce Yourself!!

    Just read this! welcome oneday, hope juddd is going really well for you! I found juddd when I plateaued on slimfast, and it was fantastic! Haven't been sticking to any diet this year for a number of reasons, mainly my head hasn't been in the right place, but I'm sure if i stick with juddd it'll...
  138. Stirky7

    My new diary with JUDDD

    Hey Karen! Looks like you're going great guns, good on you girl! Wow I'm sure you'll hit your target in time for your hols if you keep going the way you are x
  139. Stirky7

    Third time lucky!

    Hiya, good luck hun, you're in the same boat as me, I'm off on my third time round too! Third time lucky for us, fingers crossed!!! x
  140. Stirky7

    June 100% Challenge!!!

    Hey everybody! Well we have some newbies here and we haven't had a challenge for a while, and I know they really help me. So who's with me for a 100% June? Just means sticking to your plan (up days and down days, or medium days if you chose to do them) 100%, no cheating ;) We'll then all be...
  141. Stirky7

    Stirky's JUDDD journey!

    Hi guys! I just posted this in the 'Strugglers and restarters' forum so thought I'd post it here in my diary too: Well it's not been an easy year for me so far, but I really can't believe it is June today!! I mean just where is this year going, totally flying by! I seem to be on an never...
  142. Stirky7

    Stirky is back on the road to slimville!!

    Well it's not been an easy year for me so far, but I really can't believe it is June today!! I mean just where is this year going, totally flying by! I seem to be on an never ending circle, diet lose three stone and put on two again!! I am so mad at myself, second time this has happened and I...
  143. Stirky7

    Eilean's giving JUDDD a chance

    Good luck with juddd Eilean!! Hope it all goes fantastoc for you, make sure you keep us posted with how you get on xxx
  144. Stirky7

    Stirky's JUDDD journey!

    No Jack is still missing :( I have contacted all the animal shelters, vets, rspca and cpl, so if somebody finds him we should find out. He was so poorly over the weekend tho we are starting to fear the worse. Callum was in bits last night sobbing in bed as he misses him. I gave him a photo of...
  145. Stirky7

    My new diary with JUDDD

    hi karen, just thought I'd say hi! Haven't been around on minis much lately (well not at all for weeks lol) as moved house and been without internet :( Glad you're going well on juddd! Can't say I've noticed any clickyness on here, but people come and go so could be some clicky peeps around I...
  146. Stirky7

    Stirky's JUDDD journey!

    Yes will have a nice eve tonight as child free lol, kids are going to nanny's for a sleepover, weather is gorgeous and hubby and I migth even walk down to the pub and sit in the beer garden. Make the most of this gorgeous weather, well that's if he can be bothered lol!!! I've got to take Charlie...
  147. Stirky7

    Stirky's JUDDD journey!

    Hello hello girlies! I am back! Well sort of, still have no internet that could be another 2 weeks yet! But I caved in and couldn't be without internet so went and bought a dongle for my laptop! Don't know why I didn't do that earlier, just didn't realise it'd take sky that long to sort out...
  148. Stirky7

    Stirky's JUDDD journey!

    Hahaha no no dreams about packing boxes Katie, just the weird vivid ones, not to mention the naughty ones lol!!! Although last night dreamt I had met up with a friend of mine in center parcs and we were having a long chat outside the shower block before i had to take Charlie to the loo! Dreaming...
  149. Stirky7

    Question: Is "The every other day diet" the same as JUDDD?

    It's the same diet, also known as the alternate day diet x
  150. Stirky7

    JUDDD - Introduce Yourself!!

    Welcome to juddd Aline, good luck with it and let us all kow how you get on :) x
  151. Stirky7

    Stirky's JUDDD journey!

    Haha I even forgot to do my own lottery yesterday, so had to check it just incase, but few nothing. Don't know about the numbers we did weds tho, now that would not be good!!! Yes madness has already started lol! Been emptying cupboards today, why doesn't it look that much when you open the...
  152. Stirky7

    Stirky's JUDDD journey!

    Hey girlies, OMG what a hectic week!! As u can imagine, worse to come next week too!! Be glad when it's all done and we're in. Diet hasn't gone quite as well as I hoped for this week, but eating at funny times etc has not helped! Being plauged by weird dreams at the mo! Last night had really...
  153. Stirky7

    Stirky's JUDDD journey!

    Haha yeah look on my fb page, he loves stalking me lol! Or is it me stalking him hmmmm, hahaha you know what I'm like stalking people lol!
  154. Stirky7

    Stirky's JUDDD journey!

    Ha he's on nights tonite so not here to annoy me, just have the other Mr M stalking me on FB instead! Keeps me occupied lol!
  155. Stirky7

    Stirky's JUDDD journey!

    Hi Katie!! Welcome back lol, (ssshhh we're only awol on minis as we spend too much time on fb hahaha!) I can't get on minis on my phone :( Yes trying to be really good this week, and will next, nit wi this week tho will leave it for a while. Yes Mr M (my darling hubby not Mr M my FB no.1...
  156. Stirky7

    Karenlou's weigh-in thread - 5lbs so far :-)

    keep it up Karen, I need a good week next week too so we can do it together :D
  157. Stirky7

    Stirky's JUDDD journey!

    Cheers guys, going ok so far this week, fingers crossed! Got lots of cleaning and moving stuff so that should help!!
  158. Stirky7

    Induction Phase Question

    Yes I did it just calorie counting food. Make sure you stay under 500cals on your down days and best not to eat until as late as poss, I usually go to about 2pm. I break the 500cals into 5 so have 5 100 cal snacks to space it out a bit. Lots of stuff you can have, look at the thread on 100 cal...
  159. Stirky7

    Stirky's JUDDD journey!

    Hi Jelly, thanks. Yes hopng all the moving will burn some plus I'll be too busy to eat hahaha!!! Staying in the same town, just the other side of it so not moving far :D
  160. Stirky7

    Karenlou's weigh-in thread - 5lbs so far :-)

    Well done Karen, glad you're doing so well again, keep it up hun :D
  161. Stirky7

    JUDDDers weigh in

    Congrats peeps, wish I could post a loss this past 2 weeks :(
  162. Stirky7

    The Person Under Me Game

    I wish I was having a lazy day! Been a busy couple of weeks with kids off and going to be even worse next couple of weeks as we are moving house!!! Oh and Lyn, haven't got an ASBO yet, so far I have got away with my clown rage!!!! Hahaha! TPBM is got a big pile of washing to get through...
  163. Stirky7

    Karenlou's JUDDD diary - back on track

    Hi Karen, well you do seem to be back in the swing of it which is great!! How does fast 5 work, heard of it before but don't know too much about it. Is it where u have a 5 hour window and you can eat what u like in those 5 hours? Sounds interesting and I'm sure it could work well with juddd if...
  164. Stirky7

    Stirky's JUDDD journey!

    Totally disgusted with myself :( :mad: I am so mad with myself, oh it's not good! I always struggle when the kids are home, going out having treats etc. Bit I wi on Friday morning and I have put on 10lbs in 2 weeks!!! I mean OMG how is that possible???!! I haven't been eating that much, I just...
  165. Stirky7

    JUDDD - Introduce Yourself!!

    Lol I think we all have that problem, our heads telling us to eat :) Hope you've had a really good day, at least the weather has been lovely yet again :D Everything always feels better when the sun is shining! Good luck hun x
  166. Stirky7

    Stirky's JUDDD journey!

    Ooohhh, weeding! Don't envy you there, I hate gardening lol, leave it to hubby! Lol! Lol that's funny about walking behind people to inhale! Can't be an easy thing at all to give up, he's smoked since he was 14 so most of his life too! Not good. Surprisingly he hasn't been grumpy (well no more...
  167. Stirky7

    Stirky's JUDDD journey!

    Hi guys, Well another 3 days not on here! Kids hols and hubby has been home this week, so we've been making the most of it!! Really proud of hubby as he's given up smoking and doing amazingly well! Been on the tablets from the doctor and he's now 5 full days smoke free, woo-hoo! God he's...
  168. Stirky7

    JUDDD - Introduce Yourself!!

    Oh welcome Hazel!! I'm in Plymouth so very near you. I'm 33 this year! Also have two boys (5 and 6) and a little girl who is 4 at the end of this month, how weird is that lol! Good luck on juddd. I think most of us find the down days to be easier than that up days so you're not alone lol. Yes...
  169. Stirky7

    The Person Under Me Game

    OMG I HATE CLOWNS!!!! My biggest pet hate, not scared of them like some people are they just annoy me so much I feel like punching them if I see one!!! Grrrrrr!!!! (Oh will have to have a look for flashforward, think I might like that, never watch ch5 prob hence why I've never heard of it lol)...
  170. Stirky7

    gona try judding

    Yes this diet is quite flexible if you do mess up, and we all do at times, just make it a medium day or an up day and just carry on the day after with a down day. Hope you're doing well today x
  171. Stirky7

    The Person Under Me Game

    I don't even know what Flashforward is lol!!! TPBM has a black dog
  172. Stirky7

    Hello and I am new to Judddd a question?

    Hi Liz welcome to juddd and good luck with it. You'll probably find you lose a good amount in your first week, but on average if you stick to plan and make sure you drink plenty of water, you should lose 1-3lbs a week. Obviously we're all different and lose at different rates, but this diet does...
  173. Stirky7

    Hi Im new to UDDD!!Help!!!

    Ho Ro, Welcome to juddd, well Jelly (and me lol!) has said it all, but if there are any other questions just shout, one of us should be able to help. It is a great diet and quite easy to stick to once you get in the swing of it. Good luck hunni xx
  174. Stirky7

    Reservatol??

    Nope I don't think you need them, I haven't heard of anybody using them. Maybe they work, or maybe they'd just be a waste of money. Although if you do want some most health food shops do stock reservatol so if you want to give them a try just pop to your local health food shop and ask them. One...
  175. Stirky7

    gona try judding

    Ooh crumpets, I love those! That is one of the best things about this diet that no foods are restricted or forbidden, so if we fancy it we can have it as long as we don't go ott on up days and stick to our dd cals we're fine :D Enjoy your up day you're doing really well x
  176. Stirky7

    Weigh In!!!

    Well done Mary! Excellent job on your first week :D
  177. Stirky7

    April Fools Day Challenge

    Well done Shep! And everybody else, lol I wasn't anywhere near mine :o oops! Will do better this month!!
  178. Stirky7

    JUDDD - Introduce Yourself!!

    Welcome to juddd Mary, good luck and let us know how you're getting on, we're all here to help you along the way x
  179. Stirky7

    'If not now, WHEN?'

    AW hugs Hoe, I hope everybody is ok. Sounds like you've had a right hectic time what with all that and work. No wonder juddd hasn't been to plan, but at least you are still plodding along with it. Hope you had a lovely Easter break and have you had your hair permed???? Take care and good...
  180. Stirky7

    Back on Juddd

    Yes good luck girls xx
  181. Stirky7

    gona try judding

    Hi Tamzy, Just catching up as I haven't been on here for a week! Wow you're doing great, big well done on the 4lbs loss, that's fab!! Yes I struggled too at first eating enough on up days as I came off slimfast so was only having 1200 cals a day on that, yes it is important to eat enough if...
  182. Stirky7

    Stirky's JUDDD journey!

    Hello girlies! I am here, haven't been on minis for a whole week, eek!!! Been busy this past week with one thing and another, eaten too much over the long bank holiday weekend (but only one easter egg!), but must say I am right back on it today! Must start shifting those punds, although I'm...
  183. Stirky7

    gona try judding

    Nice to have another juddd newbie! Welcome :D looks like your first dd went really well hun. I and others find it's easier on a dd if you wait as long as possible before eating, as once you start your body wants your and you end up hungry. I usually don't eat until at least 2pm on a dd...
  184. Stirky7

    not much juddd action

    Yes it is a great diet and doesn't feel like a diet at all being as nothing is restricted. I love it and yes it is a shame not more people know about it. Well done on your dd :D
  185. Stirky7

    At last i might be successful losing 2 stone

    Curly Wurlys are great aren't they?? I love them and not many cals! Sometimes I put them in the freezer, yum yum!
  186. Stirky7

    Stirky's JUDDD journey!

    Where exactly was that??? I'm booking my ticket hahaha!!! Lovely stuff!!! Lol! A friend of mine is due tomorrow and having a home birth, think I may pop over and nice a bottle lol ;) Cheers Jelly, tes have to certainly get back on track on Monday!!! I had 24hrs + labour with number one and...
  187. Stirky7

    Stirky's JUDDD journey!

    Drugs Katie drugs!!! Tho I just had gas and air with mine, ooh I love that stuff! Shame you can't buy it hahaha! Yes get well soon girlies and on second thoughts keep your germs to yourself, I have to much to do so haven't got time to be ill lol! It's gone 1am and I'm sat on sofa with...
  188. Stirky7

    At last i might be successful losing 2 stone

    Looks like your doing really well so far hun x
  189. Stirky7

    not much juddd action

    Hi Val, I'm here, it's been a wee bit quiet lately but there are still a few of us around ;) Hope juddd is going well for you, good luck with the plan. If you need anything just shout.
  190. Stirky7

    JUDDDers weigh in

    Good luck Val x
  191. Stirky7

    juddd diet????

    Hi Val, Juddd is pretty simple and relatively easy to stick too as long as you have your motivation :) There is an Up Day where you eat normally (as long as you don't go ott and eat too much) about 2000-2500 cals although you don't need to calorie count, although lots of us do just to keep...
  192. Stirky7

    Stirky's JUDDD journey!

    Yes it's actually feeling a lot better today, still hurting but so much better than yesterday. Was just taking paracetamol and ibuprofen, and some gel rub too. Just glad it eased off!! Yes definitely stayign away from gym until it's better!!! Jelly please can you send me some germs??? I was...
  193. Stirky7

    Stirky's JUDDD journey!

    Hahaha, you would if I knew where he bloomin lived MF!!! I'm sure I've been lucky to escape getting a restraining order at a few times in the past lol!!! Well I'm hurting :cry: My neck started to hurt last night and was agony in bed!! Couldn't literally get up this morning was hurting so much...
  194. Stirky7

    Stirky's JUDDD journey!

    Mark's not here, he's working, is working nights all week now so I'm all lonely :(
  195. Stirky7

    Stirky's JUDDD journey!

    Me's, I'm watching me Hammy , love him ;) much better than Pete!!!!!
  196. Stirky7

    Stirky's JUDDD journey!

    Katie step away from the Andre!!!!!
  197. Stirky7

    Stirky's JUDDD journey!

    Hahaha, yes thank yous for that Katie!!! Lol, had to turn him over for Lost tho lol!! Well yesterday turned into an UD whoops, wasn't happy when I got in after ballet with kids as had soggy feet and wet jeans, was hungry and cranky lol, Mark was out on call and was late in and had to get...
  198. Stirky7

    Me and JUDD Take 3 (hundred!)

    Good luck! Hope you're having a great dd x
  199. Stirky7

    Stirky's JUDDD journey!

    Thurs 18th March - UD Well here's how I did yesterday, not bad me thinks lol!! THURS: UD (1813) Br: 2 x weetabix with skimmed milk and bit sugar - 180 3 x scotch pancakes with spread - 278 Lunch: Chicken salad bagette - 450 Choc cheesecake wedge - 405 Din: Chicken in black bean...
  200. Stirky7

    Stirky's JUDDD journey!

    Hahaha, we're terrible aren't we lol! Yes sure help yourself to him, he is a wee bit high maintenance, has a big ego and watches way too much crap on tv, talks too much, but other than that is fun to spend the day with hehehe ;) Love him really lol! Sorrrrrryyyyyy!!!!!!!!!!!! hahaha, no...
  201. Stirky7

    Stirky's JUDDD journey!

    Hello girlies, hahaha Love Actually lol! We actually watched Benny & Joon (had to take a Johnny Depp one from my vast JD collection didn't I?!) then watched Married Single Other from Monday. I popped to Morrisons before I went over and got us a chicken salad bagette for lunch and a beligan choc...
  202. Stirky7

    Me and JUDD Take 3 (hundred!)

    Welcome back Lyn, great to have you back with us, good luck hun xx
  203. Stirky7

    How's it going today juddders??

    Dress is gorgeous Nicki!!! I had a browse on ASOS last night, tho had to turn it off before I got tempted!!! Oohhh the shoes, drool!!!
  204. Stirky7

    Stirky's JUDDD journey!

    lol don't worry hun, won't go killing myself! feel fine exercising on dd's, exercise always makes me feel not hungry for some reason lol!
  205. Stirky7

    Stirky's JUDDD journey!

    Weds 17th March (St Paddys Day!) MD WEDS: MD (896) Could've been a bit healthier come the eve but I'm tired and couldn't be bothered lol! Exercise: 45min Step class (almost did myself in!!!) Water: 3 litres Cups of tea x 4: 20 Lunch: Walkers baked 149 SF Fridge raiders 119...
  206. Stirky7

    Stirky's JUDDD journey!

    Good evening girlies!!! I am here don't worry, nearly killed myself doing step class today but survived (just!!!), I'm totally done in tho and want me bed!! I wish!!!! No I'm not still chasing him around Tesco car park!!! Hahaha, what an exciting life I lead! LOL!!! No mine is LOVELY...
  207. Stirky7

    Stirky's JUDDD journey!

    Tues 16th march - DD :D Great day today!! TUES: DD (492) Exercise: 1hr Legs, bums and tums class Water: 4.5 litres Cups of tea x 5 - 25 2pm: Strawberry SF - 217 Eve: Melba toasts with cheese spread and cucumber - 100 Apple - 67 French fries - 82 Diet coke - 1
  208. Stirky7

    Up Days Hate Me

    Oh dear :( No haven't had it like that, although I find I don't tolerate some foods anymore (high fat, greasy, high sugar etc) which is great! They just don't taste the same as they used to, and sometimes will give me a stomach ache or head ache. I think our bodies do adjust to a healthier way...
  209. Stirky7

    How's it going today juddders??

    Oh dear Karen, get well soon!! Well done on the dress Nicki that must feel so good getting into it :D I keep meaning to have a look on the ASOS website, tho really shouldn't be spending anymore at the mo lol!!!
  210. Stirky7

    What's everyone reading at the moment?

    Just started Michael Crichton's Next, I love all Michael's books, he is my fav author and such a big loss he's now gone. Just got his last book Pirate Latitudes, so that'll be my next one. Had 'Next' for ages, just taken me a while to get round to reading it.
  211. Stirky7

    How's it going today juddders??

    Hey all, How we all doing today? Hope everybody is still going strong, we can do this peeps :D I'm on a dd and doing really well so far :) Always good to have a good dd!! Take care everybody xxx
  212. Stirky7

    Stirky's JUDDD journey!

    Ooohhh! Forgot to tell yous! At footie practice on saturday morning Connor actually went!! And he really enjoyed it, he hasn't been for ages and I've been trying to get him to go but he just didn't want to. then cal was talking about the medal ceremony they are having in June, Connor decided he...
  213. Stirky7

    Stirky's JUDDD journey!

    Good afternoon girlies! Yes of course I missed ya Katie, we all did lol, altho the peace was nice hahaha!!! Well back on a dd today as didn't have a good day yesterday! Got a banging headache in the night and woke up with it, plus shoulder was still really hurting. So couldn't go to pilates...
  214. Stirky7

    April Fools Day Challenge

    Woo-hoo well done Leese, that's fab!
  215. Stirky7

    Stirky's JUDDD journey!

    Hello! Well I mucked up on the weekend didn't I! I was meant to be on a dd on Sunday but had forgotten it was mothers day, so didn't have a dd! In fact we had ice cream and then kfc for dinner! Trouble is it wasn't even that nice, kfc was really greasy, yuk yuk!!! Anyway back to it today! Hope...
  216. Stirky7

    Stirky's JUDDD journey!

    Fri 12th March - DD Here's how I got on today, not that healthy lol! FRI: DD (411) Water: 2.5 litres Cups of tea x 3 - 15 Lunch: WW Tomato soup 74 Tortilla chips 60 Afternoon: Biscuit 50 Eve: muller light 86 Pringles 125 Diet Coke - 1.
  217. Stirky7

    Stirky's JUDDD journey!

    Hahaha, yes don't do that!!!!
  218. Stirky7

    starting today?

    That's great Karen! Mine sits there eating ice creams and crisps in teh eve on my dd's grrr!!! He can drink all he wants that doesn't bother me as I don't drink lol! makes it easier!!!
  219. Stirky7

    'If not now, WHEN?'

    Argh! Mother's day and I'm due for a dd Sunday! Not that I'll be getting chocs, in fact doubt I'll get anything apart from the cards the kids have made at school bless them! DS2 keeps telling me he's made me a valentine's day card lol! Yes pm it over Jelly and I'll have a lookie :) Hope...
  220. Stirky7

    Stirky's JUDDD journey!

    Ooooh, giant cupcake baking tin!!!! Now that sounds fun, we're coming round to yours tomorrow lol!! Pub sounds good too, droolllll!!!!!!!!! can you tell I'm on a dd??? LOL!
  221. Stirky7

    Pink Fluff does JUDDD

    In the same boat as me hunni, we can do it. Once we get back into the swing of things it gets so much easier :D
  222. Stirky7

    Stirky's JUDDD journey!

    Oh gonna miss u too Katie! have a fabby time away tho, enjoy yourself girlie and will catch up with you next week!!!! xxx
  223. Stirky7

    Stirky's JUDDD journey!

    Thurs 11th Mar - UD Well didn't have as good a day as I planned, chocolate naughty when I said I said I wasn't eating it anymore!!! Grrrr! Went in tesco to get lunch but really could've left the kit kat alone, plus had some choccy tonite :mad: once I start, grrrr, not good! that's it now, NO...
  224. Stirky7

    Stirky's JUDDD journey!

    Cheers girlies!!!
  225. Stirky7

    starting today?

    We LOVE Dr J :heartpump::heartpump::bananalove::heartpump:
  226. Stirky7

    starting today?

    Oh good luck Karen, you can do it girlie, nice to see we're all back on this board again to support eachother as it really does help :) Yes Nicki it is hard when everybody else is eating, I usually still ahev to make dinner for everybody else on my dd's, which usually doesn't bother me but...
  227. Stirky7

    'If not now, WHEN?'

    Glad you're ok Hoe, were wondering where you were hun. Yes we all need to keep plodding on, onwards and downwards!! Hope you're feeling better soon hun, so many nasty bugs going round. There are kids off at our school with a sickness bug again, so hoping mine don't get it, oh how I hate...
  228. Stirky7

    First Week Judddering!

    Yes hope you're still going strong mini x
  229. Stirky7

    Stirky's JUDDD journey!

    Yes I was rather surprised when she said to get a step! But was fun and actually made me sign up for a step class next Wednesday! I've also signed up for Pilates on Monday! Always wanted to do it but the classes were always full, but now they've added new classes so easier to get on things which...
  230. Stirky7

    Stirky's JUDDD journey!

    Weds 10th March - DD :) Stirky's been a good girl today :D WEDS: DD (467) Water: 3.5 litres Exercise: 20 min swim Tea x 3 - 15 Lunch: 2 x clementines - 50 Afternoon: Chewee cereal bar - 91 Diet coke - 1 Apple - 67 Dinner: 3 x crispbreads with cheese spread - 107 Eve...
  231. Stirky7

    Stirky's JUDDD journey!

    Yes I'm trying to be good, once I get into it I love going, it was just getting back into going the thought of it was putting me off lol! Seems easier now weather is nicer too, feel less inclined to go straight home from the stables and cosy up on sofa watching This Morning lol!!! I can...
  232. Stirky7

    Meal/Snack ideas for Down Days

    Yes they are great aren't they! I usually forget to buy these, or if we have them in they never last long with the kids and hubby around!!!
  233. Stirky7

    Wanting to come off Lipotrim.

    Yes juddd would be a great plan for maintenance, it's more of a lifestyle change than a diet anyway. Plus on maintenance it's easier as on a down day you have half the cals of what you have on a up day and not just 20%. Good luck on your last couple of pounds, you must be feeling so good!!! :D
  234. Stirky7

    losses with Judd

    Yes juddd does work, if we stick with it lol! And there is no excuse not to as it is a great plan and once you get into the swing of it it becomes quite easy and like second nature. It's just when life gets in the way and you stop for whatever reason it can be hard to get back on track, but we...
  235. Stirky7

    starting today?

    Memememe!!!! After not having a very good past week, I am right back on it properly!!! I was trying to hard before and trying to do a detox and keep it too low, wanted to ahve a kick start but it just wasn't working, was getting hungry and having a binge lol! So I've scrapped that and back...
  236. Stirky7

    Pink Fluff does JUDDD

    Yes I need a lot of toning up too lol!!!
  237. Stirky7

    Detoxmanic's JUDDD Dairy

    Yes that's the great thing with juddd, it's quite forgiving and you can swap days around or use a MD (basically half of what you have on an up day) if you need it :)
  238. Stirky7

    Stirky's JUDDD journey!

    Oh Avatar is definitley worth seeing on teh big screen, won't be the same at home once it's out on dvd so get to see it girlies!!!! Been up swimming today but wasn't too happy lol! Jacuzzi is broken (again!) and there was aqua fit on, which I did know about. Usually when there is aqua fit on...
  239. Stirky7

    Pink Fluff does JUDDD

    How did the cleaning go?? That must've burnt some cals!! Hope you're having a good day hun xxx
  240. Stirky7

    Detoxmanic's JUDDD Dairy

    Great planning :D That's one of the juddd secrets, if you plan out your day it makes it that much easier if you know what you're having and when :) Looks like you're off to a great start! Another great sweet snack is sugar free jelly, only 32 cals for a pint of it!!!! Good luck x
  241. Stirky7

    'If not now, WHEN?'

    Probably all the tax talk lol! Yes come back Hoe!!!
  242. Stirky7

    Stirky's JUDDD journey!

    Hello girlies!!! Phew haven't been on minis for 3 days, shock horror!!! Had a busy weekend, which involved too much popcorn oops! Friday night mum had the kids for a sleepover, so hubby and I had a nice meal at home and then went off to the cinema to see Avatar (at last!!) in 3d! WOW was...
  243. Stirky7

    Wanting to come off Lipotrim.

    See I told you she'd be along soon lol, no keeping Jelly away :D
  244. Stirky7

    April Fools Day Challenge

    I haven't been on here for a few days and look how everybody is doing!!! Wow well done girlies!! Great losses :D Jelly I haven't been feeling well the past couple of weeks either, had a cold thing and just been feeling so tired all the time (and SO cold!) so have been really struggling too...
  245. Stirky7

    JUDDD - Introduce Yourself!!

    Welcome to juddd detox and welcome back Karen! Detox yes that is a good plan to use SW on your up days, it can be quite easy to go over the top on up days, in fact most of us find the up days harder than the down days for that reason lol! Big well done on the uni place and starting the phd...
  246. Stirky7

    Pink Fluff does JUDDD

    That's a good swimming session! Hope you're having a good day today hun xx
  247. Stirky7

    April Fools Day Challenge

    Certainly Nickiboop, changed it for you. Yes best to change your goal to something you know you feel good aiming for, you may even lose more than that which would feel fab. Hope you had fun at the gym, good luck with it all xx :silly::silly:April Fools Day Challenge :silly::silly: Stirky -...
  248. Stirky7

    Wanting to come off Lipotrim.

    I've never been on a liquid diet before but I think there is likely to be a slight gain the first week once you start eating food again, but then you'll start to lose again with juddd in the second week. there are a few people who did juddd after coming off CD and they got good results. Best...
  249. Stirky7

    Pink Fluff does JUDDD

    Oh well done you on the jogging, I'm not that brave! I often see people out running and think hmmm maybe I should start that, but would be nice if I had someone to go with, don't know if I'd fancy it on my own! Plus I've always HATED running ever since I was at school! Although starting to run a...
  250. Stirky7

    Stirky's JUDDD journey!

    I think no more talk of chocolate full stop MF!!! I banned myself from eating it before and it worked, so I think I'll have to ban it again! I just end up wanting more if I have some, so stopping it altogether is the best way for me! Well you'll be pleased to know I went to the gym and was...
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