Search results

  1. Predator

    Need a good kick

    It's really hard to stay motivated and on track when things go pear shaped, I've had rubbish losses the past few weeks and as much as I wanted to just scrap everything because it's slow and annoying and frustrating and arrrghhh just get a pizza sort of thing... I know that scrapping it won't...
  2. Predator

    What do you tell people?

    If people ask, I just say "by eating a lot less and drinking more water", for some reason when you mention packs and what not people automatically think bad of it, but if you just tell them in a different way they admire you lol
  3. Predator

    Eating out

    Nando's and Subway! Skinless butterfly chicken with a side salad at Nando's, and Chicken (or any meat you want really) salad at Subway, awesome places!
  4. Predator

    I run out of my packs tomorrow -help

    Eggs or some sort of lean meat i.e. chicken, I'm sure he'll lend you a few quid to get some chicken breasts if need be lol
  5. Predator

    IS this a side effect?

    Sounds like my typical day lol
  6. Predator

    Total Solution Here I go!!!!

    Good luck guys :)
  7. Predator

    Zero noodles

    Tempted to try the zero noodles but they are a bit expensive! You'll have to let us know how they are amethyst, I reckon they'll sit perfectly in a chicken stir fry!
  8. Predator

    Aaron's Slim & Save Diary... Week 8

    Haven't updated for quite a bit now :) have lost 4.6lbs over the past couple of weeks, I know I said in a previous post I was going to cut protein meals out but decided not to, it is those that are making this diet so easy to stick to so I'm keeping them :D The past two Saturdays I have been...
  9. Predator

    Favourites/Least favourites

    Agree with loads of these posts! Favourite meal: Cottage Pie Favourite bar: Dark chocolate truffa Favourite shake: Raspberry Least fave meal: Mushroom pasta Least fave bar: Chocolate & vanilla Least fave shake: Crispy vanilla
  10. Predator

    Oops...

    Ha I never noticed that, subconsciously knocking out clever puns! I love them when they surprise me with a nice number but hate them any other time!!! :D
  11. Predator

    Start of a long road!

    Hi Paul, best of luck today!
  12. Predator

    Exercise

    Don't know, I think it'll be really beneficial on this particular diet especially with the extra protein meal :)
  13. Predator

    Exercise

    Last year I lost a ton of weight on Exante whilst hitting the gym pretty hard, I plan to do the same in a few weeks (my membership is currently froze), did a lot of jogging, cycling and weights so I'll be doing the same and hoping to see the same results :)
  14. Predator

    Oops...

    I've read that it takes 3500 calories to put a pound of fat on, which is a lot!!! If you weigh and you DO see a gain then it'll just be some sort of water weight, it'll FALL off you in a few days if you get back to plan, I think we all have moments like that, I definitely have! I think it takes...
  15. Predator

    Newbie

    I started with 4 packs, now I do 3 packs and a meal, you can see in my signature where I have introduced food because the losses have dropped right down! Lol :/
  16. Predator

    Fed up of being the fat friend!

    Sound like you're doing brill sillymoo :) have another brill day today! Glad you're enjoying the packs too, that always helps :p I always wanted a proper motorbike too, never got around to taking my test and now it's just stupidly hard to get a license (at 22) ah well I'll stick to my 4 wheeled...
  17. Predator

    New beginnings.......

    Good luck, you sound like you're gonna do really well! The weight will be melting off you in no time, just gotta give the diet time to do its thing! Took me a while to get the Andrex joke, got there in the end though! :D lol
  18. Predator

    Aaron's Slim & Save Diary... Week 8

    Week 5 weigh in today, -2.2lbs :) now officially no longer obese!!! Happy days. Still a long way to go though! Still feel it! lol. Going to cut out protein meals and stick with packs to see if I can bump my losses a bit as they are a wee bit low :p Nothing else really to add, enjoying the...
  19. Predator

    Total Solution Hi All....Im back.....for good! :) x

    Best of luck starting today guys :)
  20. Predator

    S&S Junkie

    Not doing too bad, plodding along taking each day at a time, got a weigh in tomorrow so looking forward to that... Sadly they are one of the highlights of my week! :/
  21. Predator

    Anyone tried the crispy choc shake in new packaging?

    How do you guys make the crispy shakes up? I've only ever had 1, with water, and it was absolutely rank :9529: Was actually hoping they'd change it!
  22. Predator

    Total Solution Weekend horror!!!

    Glad you're back to it ok :) the chicken wouldn't have done any harm, becomes problematic when picking at chicken turns into picking at chips and other naughties!
  23. Predator

    Less of Me for Summer

    Best of luck for tomorrow, surround yourself with motivation! If you're on Facebook, 'like' a load of fitness and inspiration pages, or if you have any celebs you wanna "look" like, put a poster or picture up somewhere, I have a picture of Arnie in his prime on my wall... Very inspirational! lol...
  24. Predator

    S&S Junkie

    Aye truth in that lol, good idea though, makes you accountable! :) How's it going today?
  25. Predator

    Exercising on S&S

    Hi all :) I decided to put this thread up so people can post about their exercises and routines, and what they are doing to try and tighten and tone up, to give other forum users a few ideas and maybe a bit of inspiration! I'm personally doing around 40-60 squats and crunches each day, a few...
  26. Predator

    S&S Junkie

    I reckon taking all those pictures will get old really quickly! lol, good luck though you're doing great :) off to a good start!
  27. Predator

    Spaghetti bolognese carbs!!

    Yeah I believe so! Really high isn't it :S
  28. Predator

    What have you put off?

    Yeah I know EXACTLY what you mean, I feel the same, there isn't anything worse than being stood in a 1hr queue and wondering whether you'll get to the end and you'll have to turn back because you're too fat, though luckily last time I went to Alton Towers, the worst to happen to me was one of...
  29. Predator

    Tomorrow is the start of my new beginning

    Good luck!!!
  30. Predator

    Sunday roast

    Best idea ever!
  31. Predator

    What have you put off?

    Clothes shopping, mainly!!! :)
  32. Predator

    4 packs or 3!!!

    Nomsad, 140 chocolate shakes?! I can't stand the stuff so well played there! They make me think of mouldy moss!!! lol
  33. Predator

    Yay!!

    Awesome, congrats!!! :)
  34. Predator

    Total Solution Day two exhaustion :(

    was gonna suggest cinnamon til I got to the bottom and read that you don't like it! hmm.. how about adding more/less water, see if a different consistency helps? I like to have mine quite watery (but not like soup!)
  35. Predator

    damn you scales!

    Yeah the scales are bad! I'm like that, I tend to get on the scales 3 times just to make sure the number is right lol, had a weigh in yesterday so trying my hardest this week to not weigh until next Weds, it's hard but it'll stop me being so obsesssed with the numbers there!
  36. Predator

    Salt

    Yeah the salt makes it really nasty, particularly the cookies & cream :X can't wait til they sort that out
  37. Predator

    February Challenge.

    *sarah-lou* 21lbs (0lbs, 21lbs to go) donjon 14lbs (0lbs, 14lbs to go) Gemsyo 14lbs (0lbs, 14lbs to go) MrsBurgundy 14lbs (0lbs, 14lbs to go) StripedDaisy 10lbs (0lbs, 10lbs to go) lulu1964 14lbs (0lbs, 14lbs to go) sugar_face 14lbs (0lbs, 14lbs to go) noodles1609 9lb (0lbs, 9lbs to go) Mickey11...
  38. Predator

    new foods list!!!!!! For 3 packs + a meal

    Yeah lots of possibilities :) I'm a huge fan of the swede chips* too :D *courtesy of Caz! ;)
  39. Predator

    so far so good

    Good job :) that 3 stone will come off nice and steady!
  40. Predator

    So exhausted

    How long you been doing it for? There was a couple days last week where I felt terrible! Tried to make a snowman but ended up almost passing out!!! I tend to feel not so bad, but definitely not full of energy like some say yeah...
  41. Predator

    January Challenge - who's in?

    Well done ladies :)
  42. Predator

    Aaron's Slim & Save Diary... Week 8

    Cool Laurie, how are you finding it? Congrats with your first week weightloss, you and your hubby did brill!!! :D Had my week 4 weigh in today and lost 3lbs, pleased with that number :) was hoping for more though I must admit, but I've been experimenting a bit with protein meals... I say...
  43. Predator

    Photos of weight loss so far

    You look amazing, you look like half the person you were, big inspiration :)
  44. Predator

    Any students out there?

    I'm a student... but with Open Uni! Peer pressure = non existant! :D
  45. Predator

    Aaron's Slim & Save Diary... Week 8

    Weigh in today, had a 1lb loss, not bad with all things considered :) watched far too much Biggest Loser to think a 1lb loss is a bad thing, my bet is on a big loss next week :) Start of week 4 and feeling more inspired and motivated than I have so far, can't wait til people actually start...
  46. Predator

    How do you get through the first week?

    How much do you want it? If you're struggling on day 3 maybe your head isn't in the right place? This diet is harder mentally than it is physically :( Take a picture of yourself in your underwear and put it as your desktop wallpaper... That'll keep you on the straight and narrow ;) Just drink...
  47. Predator

    Aaron's Slim & Save Diary... Week 8

    Had my 2nd week weigh in today, 4.6lbs loss :) awesome! Been a difficult week temptation wise, but soldiered on and I'm really pleased with that loss :) hoping week 3 will be a bit easier now I'm getting into the swing of things again, but at this rate I'll be at goal sooner than I thought!
  48. Predator

    Was wondering

    Hi, I have 4 packs a day without a meal. I take a multi-vitamin and a cod liver oil capsule each morning. Losses are great. I don't agree at all with what jezzi said.
  49. Predator

    Aaron's Slim & Save Diary... Week 8

    Thanks v. much. Week 2 has been a bit harder, particularly last night - willpower was stretched to the max... Went to a friends for a few hours, badly wanted to stay over and have a takeaway and a few drinks but didn't, so drove home but on the way home really wanted a kebab but didn't, and when...
  50. Predator

    If at first you dont succeed..........

    Best of luck to you! One day at a time is a good idea :)
  51. Predator

    Aaron's Slim & Save Diary... Week 8

    Had my first official weigh in today and I'm just over 11lbs down :) very pleased with that! It's been a strange week, in a way it's been really easy as all I've had to do is literally eat what I'm supposed to eat and drink a load of water, but at the same time, for a few days I've been quite...
  52. Predator

    my very first day on s&s

    Oh dear, nothing worse than going to bed hungry on this diet... On the plus side though you usually wake up feeling alright! Hope it subsides soon!
  53. Predator

    my very first day on s&s

    Day 6 here, and I also think I've finally gotten past the hunger stage... First few days were just urghhh... Think the key is just sticking with it! Also, I found that if I surround myself with a load of weight loss and fitness related stuff then it makes it even easier... Liking Facebook...
  54. Predator

    SnS starts tomorrow. Anyone else starting tomorrow too? I need support :D

    How's the diet going?! I'm on week 2 tomorrow, first week went easy enough, don't you think the packs are amazing? Absolutely hate the soups though... So powdery :X Are you doing 100% packs or having extras with the packs?
  55. Predator

    Aaron's Slim & Save Diary... Week 8

    Hi all, thought it was about time I made a new diary as my old Exante diary was getting a bit outdated... :p I lost over 4 stone last year on Exante, but sadly most of it has crept back on over the year... BMI was on the brink of healthy, and now it's back in obese! :mad: With it being a new...
  56. Predator

    Total Solution Aaron's Exante Diary

    Hi all, thought it was time I came back and posted an update... :) it's been 7 months!!! I'm terribly ashamed to say that after how well I did, I didn't manage to keep it off :-/ 12 weeks of hard work down the toilet!!! I'm just a bit lighter than I was when I started... Anyway, it's January...
  57. Predator

    Guys vs girls!

    Hi Alan Yeah I had 3 Exante products aswell and it worked a treat, you was doing it right :) Exante say that if you need a 4th pack you can have one, so rather than caving in and then undoing all your hard work, try having a 4th pack and see how it goes.
  58. Predator

    Total Solution Aaron's Exante Diary

    Thanks Ali, how are you doing with Alizonne? :)
  59. Predator

    Total Solution Aaron's Exante Diary

    Haven't posted for a while! Thought I'd come back and write a little update. I'm still calorie counting and doing pretty well - MyFitnessPal is my saviour! Didn't weigh myself for 2 weeks because things went kinda south, got a bit sloppy with the counting and didn't do much exercise, so the...
  60. Predator

    Exante "Star of the Month"

    Thank you guys :) was really chuffed with it today, it really made my day! The Exante lady was so nice aswell. I miss Exante. I've heard that they are bringing some new products out - I can see me buying some of those! (Whatever they are!)
  61. Predator

    Exante "Star of the Month"

    A few weeks ago I submitted my weight loss story to Exante. Today, I received an e-mail telling me that they have selected me as their Star of the Month and that I have won £100 in gift vouchers!!! I am ABSOLUTELY over the moon :D :D :D and not only that, but they have put my little story on...
  62. Predator

    Total Solution Aaron's Exante Diary

    Hah. Yeah haven't updated in a while. Well, basically things are pretty much the same guys. Getting into a nice routine with the calorie counting, proper getting into MyFitnessPal (add me on there guys!) and I've got a good routine going at the gym. Lost a pound over the last 2 weeks; i'm happy...
  63. Predator

    Help with understanding CC & exercising After a vlcd?

    Goodthingssmallpackages has done tremendous! I did a VLCD for over 2 and a half months, and I lost 4 stone on it and then rather than gradually bump up my cals and carbs, I just went straight into healthy eating and exercise. Check out my signature - I gained for 2 weeks straight!!! I think I...
  64. Predator

    Total Solution Aaron's Exante Diary

    I had a weigh in today, 2 days earlier than what I usually do (usually have them on Saturday) and I've lost 1/5th of a pound! Lol, it isn't much of a loss, but its in the right direction, and after the last 2 weeks of gains its very nice to see some good news on the scales for a change! I'm in...
  65. Predator

    Total Solution Aaron's Exante Diary

    Hey guys, Thanks very much for that nice post Ali! Very nice! I will check out the blog you posted. I already have a MFP account which I have found invaluable recently, have some nice guys on my friends list over there who are very helpful, informative and supportive so I have that base...
  66. Predator

    Total Solution Aaron's Exante Diary

    So, end of week 13 - now 2 weeks after I've finished Exante, and I've gained AGAIN. 2.8lbs this time, what the hell guys! Anyway, went to the gym yesterday with my new heart rate monitor and pounded it out for over an hour and lost around 900 calories. Went for a huge 2 hour walk with bits of...
  67. Predator

    Total Solution Aaron's Exante Diary

    I wouldn't worry about it too much, you will gain weight only a small amount of that will probably be fat (if any at all!) :) just enjoy your holiday, but be ready for a bit of a mental battle with food once you're ready to get back on :) Just make the healthy choices but that is really hard...
  68. Predator

    Couch to 5k in 9 weeks

    My app is called "Simple C25K" :-) Sent from my Samsung Galaxy SII using MiniMins
  69. Predator

    April challenge anyone?

    I would love to join :) Iwant2beasize12: 10lbs (0lbs down, 10lbs to go) Caroline g: 4lbs (0lbs down, 4lbs to go) Hoz : 4lbs (0lbs down, 4lbs to go) Tiamaria0405 (0lbs down, 6lbs to go) NumNums: 8lbs (0lbs down, 8lbs to go) Starkissedx: 4lbs (0lbs down, 4lbs to go) Lucysmommy: 8lbs (0lbs down...
  70. Predator

    Couch to 5k in 9 weeks

    Hi all, I'm going to do this too so thought I'd join you guys! I see you're starting on Monday Babana, I might do the same. I have jogged before and I can currently jog for 10 minutes before I start to get really tired, but I will be starting from week 1 as I would love to be able to do the...
  71. Predator

    Total Solution Aaron's Exante Diary

    Good post Caz, I really do hope that is the case. I haven't posted here in a few days but guys let me tell you - maintenance is no walk in the park. Noticed I used the word MAINTENANCE?! Lol, I actually still have weight to lose but right now I am struggling to maintain!!! I am eating salads...
  72. Predator

    Total Solution Aaron's Exante Diary

    Thank you very much, Exante has indeed impacted my life quite radically! I'm glad my diary is helpful for other people too :) Decided this week I'm going to hit the gym pretty hard, I wouldn't say I've had a bad weekend, but it certainly could have been better food wise! Going to eat as...
  73. Predator

    Total Solution Aaron's Exante Diary

    Well guys, weigh in day, after a full week of eating normal (healthy) food with a bit of exercise here and there and having Exante porridge for my breakfast I had a 2.4lbs gain, I am confident that this will be gone next week as I'm sure its not fat - still a bit weird (and scary!) to see though...
  74. Predator

    Total Solution Aaron's Exante Diary

    Hey Kirst, nice to hear from you :) hope you're feeling better now? How's the dieting going for you? Shifting the pounds in the right direction I hope!? Its pretty unusual for things to be going so well for me yeah! Lol, I weighed myself yesterday and the scales are showing almost a 4lbs...
  75. Predator

    Total Solution Aaron's Exante Diary

    They don't! :p But yours cooked the way you do them, do :p
  76. Predator

    Total Solution Aaron's Exante Diary

    It was surprisingly delicious, its amazing how much Exante makes you appreciate the other things in life! lol Exactly annie, a few months ago I would NOT enjoy fruit as much as I did today! :p Ditto, I think having fruit for my dinner will start to be a regular thing now :)
  77. Predator

    Total Solution Aaron's Exante Diary

    Today hasn't been a bad day. Eaten Exante porridge for breakfast with a plum, and just had my dinner which was a small side salad with a slice of chicken, MyFitnessPal estimated it around 30 calories, not bad at all. Just had an apple with it aswell. First apple I've eaten in about... 8 months...
  78. Predator

    Day two done!

    Well done :) day 2 is horrendous. Doesn't get any easier yet... lol, hang in there though!!! :p
  79. Predator

    Total Solution Aaron's Exante Diary

    Yay! I know! Its amazing how much my life has changed since starting this diary. One day I'm gonna look back through it all and reminisce about it all! :p She most certainly is! :p Haha, I am just really pleased with it! It was so nice. Never had anything like it before :) very happy!!!
  80. Predator

    Total Solution Aaron's Exante Diary

    Ahhhhh, after a pretty ***** day at work I come home to a very ominous looking card! I open it like "hmm, I wonder what the heck this is?!" and THEN... THIS was inside it!!! SOOOOO AWESOME to come home to :D what a lovely surprise!
  81. Predator

    Total Solution Aaron's Exante Diary

    Hi Belle, wow thanks for that, that was very kind of you :D you made me feel really good with that post! I do feel like I have achieved a lot more than just a slimmer waistline, 2012 so far has been incredible for me! I just hope it carries on this way now, which I'm sure it will :) Well...
  82. Predator

    Total Solution Aaron's Exante Diary

    Thanks dude, hope you're ok and it wasn't too serious? Once you get back into the swing of things, it will be easy for you as you know what to expect this time around! 3lbs over 4 weeks is good going though, it could be much worse - some people can gain a STONE in 4 weeks! So you did quite well...
  83. Predator

    Lets have another positive day!

    Amen brother/sister! Here's to positivity *raises glass of water* and a successful week for all :) P.S lovely dog!
  84. Predator

    Weekend Off!

    Last weekend I had a pretty hectic food weekend, beers, curries, sandwiches, crisps! And then then monday I was straight back to it with my 3-4litres of water and everything, and then by weigh day I'd actually lost the most weight I've ever lost bar week 1 lol. If you get right back into it...
  85. Predator

    Total Solution First Day >.<

    This was one of my biggest motivators. I found a picture of me that literally made me cringe and want to look away when I looked at it. I saved it to my desktop on my PC, and every time I felt hungry I looked at that picture, and its amazing how suddenly you lose your apetite when you remember...
  86. Predator

    Sugar Free Gum

    I have had sugar free chewing gum aswell, not only does it help to 'chew' something, but also it helps get rid of the motor breath that ketosis gives lol. I do tend to drink a bit more when I have chewing gum, not sure whether thats a mental thing or whether it makes me more thirsty or what...
  87. Predator

    Total Solution Start Tomorrow

    Fair do's then, I'm sure you'll lose 1 and a half stone in 4 weeks. Probably more.
  88. Predator

    restart. first week weight loss?

    Can expect anywhere between 5 and 10 lbs :) just chug the water and then you'll know that whatever you do lose, that is what your body is personally capable of losing :) everybody is different so try not to get too caught up in it all
  89. Predator

    Total Solution Aaron's Exante Diary

    Aha but you see I never wrote it would be ME doing the cooking... :p But yeah, this morning it feels like I'm back in ketosis already, quite a pleasant surprise seeing as I've had a very nice weekend food wise. Caroline is to thank for that though :) though I did have a Wetherspoons steak and...
  90. Predator

    Total Solution Start Tomorrow

    Good luck Donna! I don't think you will lose 1 and a half stone in the first week to be honest, you should expect between 5 and 10lbs though :)
  91. Predator

    Total Solution Aaron's Exante Diary

    LOL! Didn't realise I wrote that, I meant every night this week haha. Today I'm just having my packs as normal, but yeah this week I'm up for some food each night!!! Feeling daring!!!
  92. Predator

    Total Solution Aaron's Exante Diary

    Thanks very much!!! Your weight loss is fantastic too - very awesome to see! I'm going to try and have a healthy meal every night this evening. If I don't get around to it I'll just have a 3rd exante pack. I think I should start to 'move up the plans' now, as Caroline has convinced me!!!
  93. Predator

    How low should a WS low carb meal be?

    The meals were amazing! Sent from my Samsung Galaxy SII using MiniMins
  94. Predator

    Meals Out

    No i did not :) Sent from my Samsung Galaxy SII using MiniMins
  95. Predator

    Lipotrim to Exante questions

    The losses aren't slower on Exante at all so don't worry about that. I have also previously done Lipotrim, and it is in my opinion a horrible diet! I don't care how many people say its horrible because its meant to "cleanse your taste buds", if I am going to pay £48 a WEEK then I want it to at...
  96. Predator

    Total Solution Aaron's Exante Diary

    Thats fantastic, just over 2 weeks, you must be really excited. I would be terribly nervous lol! Just to add to my awesome mood today, somebody that I haven't seen in a few months commented today that I have lost "masses of weight!" lol :D And yeah you're right, this combination is perfect...
  97. Predator

    Total Solution Aaron's Exante Diary

    Had my weigh in today a day early. I've lost 7.8lbs this week. I weighed myself 4 times just to double check, and it landed on 191 every single time. There aren't really any words to describe how I feel today. I've just lost the most weight since my first week and I'm at Caroline's this weekend...
  98. Predator

    Order placed and on it's way

    Its very possible!! Just believe you can do it and you will :-) Keep your eyes on the prize was what i always told myself when things were hard... Eye of the tiger! I am very proud but not finished yet. Few more weeks then thats the easy.part done... Hard part is keeping it off for me :O...
  99. Predator

    Order placed and on it's way

    I did go to the gym 2 or 3 times a week for a few weeks, maybe that helped, but I have had a few weeks where I literally went maybe once and still lost 6lbs, and I have a very lazy job, I sit at a desk all day so I probably wasn't very active no :p
  100. Predator

    honk if you were 100% today

    Well done annie, you're doing fab! Honk also!
  101. Predator

    I'm a newbie and sooo hungry

    First week is always hard, this diet is by no means an instant quick fix but it is very fast and VERY effective if you stick with it! In literally a few months my life has changed completely because of Exante. Just hang in there, drink lots of water, have your 3 packs each day, keep busy, and...
  102. Predator

    what food to eat on wk 5 of TS

    By the time you get there you might not want ANYTHING. I didn't eat anything until 2 weeks ago :p
  103. Predator

    Order placed and on it's way

    Hello nicowz! Welcome to exante, you'll love it :) its amazing. Try the porridge aswell, I've recently (in my 10th week) tried the porridge and I wish I'd have tried it earlier!!! Such a gorgeous 'meal'!
  104. Predator

    Porridge

    For the past few days I've had 3x porridge a day. ABSOLUTELY LOVE THEM!!! Might even finish the diet on them, they are just lush :)
  105. Predator

    what food to eat on wk 5 of TS

    Chicken, turkey, fish... With some green salad maybe. Can't go far wrong with that. Just take the skin off the meat and what not. :)
  106. Predator

    Week 2, day 3. How is everyone today?

    I personally have a lot of admiration for people who can do this diet and still cook for their family. I don't cook usually, so that isn't a problem for me, but I just think it takes a certain level of willpower to be able to cook and do exante aswell. Well done for that :) its great once you're...
  107. Predator

    worried i might have knocked myself out of ketosis?

    Thank you :) perseverance will get you the same losses aswell. Just fight the urges, don't ever give in, and you will succeed!
  108. Predator

    Meals Out

    I had it with the sauce yeah, probably a better idea to have it plain... but it didn't do me any harm to have it with the sauce :) I also used salad dressing and hot sauce on my salad too. Its still a very, very decent meal and its quite relatively healthy too. Hardest part is just getting back...
  109. Predator

    Meals Out

    Nando's is good for it. Butterfly chicken & salad from there keeps me in ketosis and its absolutely gorgeous aswell. They also do coke zero there. But yeah, as for meals in general, green salads & lean meat like chicken and turkey are usually best :)
  110. Predator

    worried i might have knocked myself out of ketosis?

    Don't feel guilty and don't worry. A cup of tea with milk in won't break the diet on its own - its how you cope with it mentally that could! I've had coffees with milk in before, just for a change. They didn't knock me out of ketosis or damage my losses... You avoided food which is the main...
  111. Predator

    Here we go...

    All the best :)
  112. Predator

    This website is awesome!

    Lol I agree about the ticker thing, one of the things that keeps me so on track is the addiction I have to logging in on my weigh-in day and updating all my stats and posting to my diary. I love seeing my progress in numbers and what not, feels fantastic!
  113. Predator

    honk if you were 100% today

    Honk... Don't know what day I'm on anymore but bloody HONK. Been a hard week.
  114. Predator

    Being tempted

    Thank you :) stick with it, and you will also have an achievement to be proud of!
  115. Predator

    Being tempted

    You'll be fine, everytime you get hungry drink a pint of water and I guarantee you won't want to eat after that :p Just noticed your little disappointed smiley next to your 3lbs loss - 3lbs is a great loss so you should be proud of it :D
  116. Predator

    honk if you were 100% today

    Honk. :-) Sent from my Samsung Galaxy SII using MiniMins
  117. Predator

    Total Solution Aaron's Exante Diary

    Thanks very much valentine, thats really kind of you :) I am definitely feeling like I am being rewarded yeah. There is so much more that comes with weight loss than just a slimmer waistline. I am more confident, feel better, no doubt more healthier and I am lucky enough to have found a lovely...
  118. Predator

    Total Solution Aaron's Exante Diary

    Haven't posted in a few days! Today I tried the Exante porridge for the first time and in my opinion its nicer than normal porridge, it was absolutely delicious, the only thing is there just wasn't really enough of it so it didn't fill me up like the soups do :( but it was SO NICE, I can easily...
  119. Predator

    Back after 2 years, and 5.5 stone :'(

    Good luck dude.
  120. Predator

    Total Solution Coke Zero

    I drink coke zero basically all the time, sometimes even a litre a day, and my losses have been pretty decent so far I reckon, so it definitely doesn't affect things! :)
  121. Predator

    What's the hardest thing you find on exante?

    Hardest thing for me is not driving down to Tesco, getting a crate of beer and stopping off at McDonalds on the way back up. Managed to resist so far. lol
  122. Predator

    Newbie alert

    Hi, good luck :)
  123. Predator

    Third Time Lucky...!

    If there is I've definitely gone over it probably on a daily basis, I drink tons of coke zero and its never done me any harm :p I just drink a lot of water aswell and don't tend to include the cans in my daily water intake, I haven't seen dr pepper zero though! Need to keep an eye out for that...
  124. Predator

    Third Time Lucky...!

    Mushroom soup is pretty horrendous, especially if you don't particularly love mushroom soup to begin with, I stick a few tbsp's of Bouillon and chilli powder in... Can't taste the mushroom that way lol. I love the bars though, both of them, I have a can of coke zero with each bar I have, feels...
  125. Predator

    Total Solution Aaron's Exante Diary

    A beer is sounding good to me though! lol :D Weigh in today, 2.2lbs down, takes my BMI to exactly 27 and I'm 0.1 lbs away from my 50lbs milestone, very mean! Another week on TS then I'm having 2 (I think) days on WS, hoping to lose another 2-3 this next week :) should be easily do-able...
  126. Predator

    Where is everyone?

    Cramp like pains in your legs? No I don't think thats anything to do with the diet :)
  127. Predator

    Where is everyone?

    I'm still here. I must admit to checking out Slim & Save, but to be honest there was nothing "Save" about it, was just much more expensive than Exante (or at least for the male option) I like Exante anyways, I'll be here for at least another month and a bit!!! :p
  128. Predator

    Total Solution Aaron's Exante Diary

    Would have just been getting the ice cream just for the sake of it though Caz like you said :p glad I didn't aswell ;) Starting to get very low on my Exante packs, will last me until next week so going to have to place my order early next week. Thinking I'll get a box of porridge as I've heard...
  129. Predator

    Total Solution Hannahs diary

    Hi Hannah, you sound like you're doing great :) just keep it up and you'll be slim before you know it. Good luck and take each day at a time. Water & perseverance = you can't go wrong!
  130. Predator

    Total Solution Aaron's Exante Diary

    Haha thank you :) Last weekend was amazing. Had a Nando's on Sunday with our dear Caroline - had chicken, salad and some pepper dip thing. Was absolutely the best thing I've ever tasted. Had that as a WS day. Back on TS for another 2 weeks and then I think I might have a couple of WS days next...
  131. Predator

    Working Solutions Whoo hoo im only overweight now!!!

    Very well done valentine :)
  132. Predator

    Wheres my buzz gone :(

    I think its just natural to get a little bit bored at this stage, I'm also feeling a little bit bored, but we just gotta keep going :) not sure we'll find that same buzz that we had at the start, but each weigh in gives me some sort of buzz and a renewed sense of motivation anyway :p
  133. Predator

    Laura's Exante Diary

    Hi Laura, first few days are the hardest yeah, but once you get them under your belt it becomes really easy. Once you establish a routine it becomes normal :p and becomes very addictive aswell once you feel/see the pounds melting away! :) good luck for the rest of the week!!!
  134. Predator

    Total Solution Aaron's Exante Diary

    Thank you very much :) x
  135. Predator

    Total Solution Aaron's Exante Diary

    Thank you very much ladies and gents :) feeling great today!
  136. Predator

    Total Solution Aaron's Exante Diary

    So anyway, starting week 10 I thought I should upload another picture. I'm feeling quite good about myself these days, and these are my smallest clothes... These are the jeans that a few weeks ago were a couple of inches away from fastening! So this is my most up to date pic :) Exante is...
  137. Predator

    Total Solution Aaron's Exante Diary

    Well, got to the end of week 9 with no troubles in the end, had my weigh in today and have lost another 3.6 lbs, almost at my 50lbs off mark, oh yeah! VERY pleased with that for my 9th week! Lets have it week 10!
  138. Predator

    Total Solution Aaron's Exante Diary

    Thank you hun :) I've woken up today feeling much better, things seem alot easier again mentally lol, don't know where the past few days came from but I'm glad I stuck with it :) I'm so freaking glad its friday, SO GLAD!!! There is really no better feeling than stepping out of work on a friday...
  139. Predator

    Total Solution Aaron's Exante Diary

    Can't beat a good, constructive response! Lol :hug99: Went to the gym tonight, best workout in a LONG TIME!!! Arms are absolutely killing me now!!! Feeling good though!!! :character00115:
  140. Predator

    Total Solution Aaron's Exante Diary

    Having my last shake (this is early for me but feeling uber hungry!) and then I'm off to the gym :) looking forward to getting my tattoo finished this Saturday. I'll probably upload another picture, as I've also lost another stone since the last picture :D Anyways, managed to survive today...
  141. Predator

    Total Solution Aaron's Exante Diary

    Amen Carly! lol, there's just no way I'm going out of my way to get someone else their dinner whilst I'm on this diet! I'm absolutely STARVING today, its really been doing my head in, for the first time since doing this diet I've REALLY felt challenged today, and have actually spent about 20...
  142. Predator

    March Challenge

    Was going to go for a stone as I'm into my last 8 weeks now but I'll put 18. Why the hell not! Midnight-Sparkles 10lbs Want2bMe! 14lbs Jojo76 - 17lbs Carrie1980 - 17lbs Misskyneston -20lbs Chunky Madwife - 18lb AaronCampbell - 18lbs
  143. Predator

    Total Solution Aaron's Exante Diary

    Just at work sat at my desk having my soup, and the head of our department came in and asked somebody in the same office if she would be willing to find somebody to go out and buy her dinner for her because she is busy lol. She said yes okay. Anyway, few minutes later she asks me if I would go...
  144. Predator

    EASTER CHALLENGE

    Catscratch - 36lbs (-14=22lbs to go) Junkinthetrunk - 24lbs (-4.5lbs, -3.5lbs, -2lbs, -3lbs) = 11lbs to go) Midnight-Sparkles - 21/35lbs (14lbs to go) SammyE - 31lbs (11 lost - 20 to go) AaronC - 44/50lbs (6 to go) finnsmum - 50lbs (-18.5=31.5 to go) Billiebimbo 38lbs (-10=28lbs to go) Babyonion...
  145. Predator

    Total Solution Exante and work

    I find that I have a lot less patience with muppets at work and yes I'm quite often grumpy even 9 weeks in lol Might just be me tho! Sent from my Samsung Galaxy SII using MiniMins
  146. Predator

    Weigh in week 3 for Me

    Nice one, congrats!!! :) Have fun in Manchester, but then again, how can you not have fun here?! :D have a nice day x
  147. Predator

    How do you know.....

    I drink a lot of coke zero but when I go out with friends etc coke zero is a little harder to come by so I have diet coke, it hasn't affected my losses, not that I'm encouraging it just letting you know its not quite the end of your diet if you do have a bit once in a blue moon on a night out...
  148. Predator

    Total Solution Aaron's Exante Diary

    Thanks everybody :) I will see how things go Caz ;) I might start doing WS like you said, but not for at least 4 weeks anyways. I definitely have fat rolls to get rid of under these clothes! Am just good at hiding them! :P 9 more weeks will disappear anyway! At least if I'm doing TS I won't be...
  149. Predator

    Hello again!

    Welcome back CM :) good luck & all the best. Hope this is the one for you! :D
  150. Predator

    Anyone on Week 5+?

    On week 9 also, lost 6lbs last week and 2.2 before that, then 11lbs the two weeks before that, think we are all different I suppose! I haven't done AAM week either but I do have quite a lot of coke zero, black coffee and bouillon! Perseverance is the key to success with this diet, don't get...
  151. Predator

    Eating

    Ahhhhh I see!!! Excellentayyyyyyyy x
  152. Predator

    Eating

    Thanks very much, that seems like a good plan to me :) I'm sure if you're disciplined enough to do 8 weeks TS, then a small blip like ham and eggs (which, by the way, I am sure will not do anything to your weight loss) will not get in the way of your goal :) Good luck with it all, be sure to...
  153. Predator

    Eating

    Well done for sticking with it so long FB, however yeah as you said "What worries me the most is that I won't be able to stop at the eggs and ham once I start."... That is exactly it... Don't let that little blip stop you now, try not to do it again but just keep going!
  154. Predator

    What did it take for you to start?

    I had a few... Probably the biggest one was when I was out on New Years eve, and as I was walking home I saw a group of girls and one of them tripped over the kerb and almost fell and I said "easy there love" as I walked past lol, and then one of her mates said "you're too fat to be talking to...
  155. Predator

    February challenge

    Buzzing, nailed my 18lbs target this month :) think I will set a slightly smaller target next month though as I had a horrible feeling earlier that I wouldn't quite make it! Lol but I did :D Stapo - 18lbs (-2.5lb 15.5 to go) Mia - 10lb (-1.5lb, -3lb, -1lb, -4lb = 0.5 to go) Norwegian girl -...
  156. Predator

    Total Solution Aaron's Exante Diary

    Its a scary thought isn't it? Being able to do something you've not been physically able to do before... Well, at least for as long as you can remember :P I'm still not 100% at jogging, but I'm definitely improving at least, I still get a stitch after a few minutes but just run through it, wish...
  157. Predator

    Total Solution Aaron's Exante Diary

    Lol! They are funny animals, Hugo has been absolutely brilliant tonight. Love it when he's a good lad! Anyway, today we had another buffet at work and they had the most gorgeous cakes ever... PROPER nice white chocolate cake, with a load of gorgeous fresh cupcakes, cookies, donuts etc.... Well...
  158. Predator

    I know I said I wasnt going to BUT

    Woop!!! The little things like that make it all worth it don't they :) well done :D
  159. Predator

    Total Solution Aaron's Exante Diary

    Haha Carly, they are nightmares... but so lovely, Hugo is a pain the ass at the minute! But he's lovely when he isn't biting my hands, poo'ing in his bed or howling at 3am! Lol Carrie haha ;) I dunno my body seems to be thriving on Exante, I seem to be healthier on this than normal food lol...
  160. Predator

    Weightloss Spreadsheet & Graphs

    I use OpenOffice too, free & very decent alternative to MS Office :) But yeah, pretty cool spreadsheet! Seems a little bit overkill though, tickerfactory and what not keeps track of results and provides graphs if you want them, in a much simpler way aswell, but yeah I'm sure some people would...
  161. Predator

    Total Solution Aaron's Exante Diary

    Haha Caroline I will let you off then... But if it HAD have been on, it would have been your fault I missed it! So you were lucky this time... :D But yeah, had another decent day yesterday, drank buckets of coffee and water but didn't go to the gym after all, felt shattered and just didn't...
  162. Predator

    Total Solution Aaron's Exante Diary

    Thanks very much for the lovely comments ladies, always appreciated :bighug: Shattering day & just don't really know whether or not to go to the gym now. :confused: will see what happens time goes on... I also missed Biggest Loser last night, WHAT ON EARTH! :( I blame you Caroline... I...
  163. Predator

    Total Solution Aaron's Exante Diary

    Yesterday was a good day, puppy was well behaved and my soups were great lol. To be honest though only managed 2 of my Exante packs... Had my soup at dinner around 1ish and ended up having my flapjack around 7ish I think, didn't get chance to have my last soup. Today I'm having a pretty decent...
  164. Predator

    The food break week

    I haven't had one in 7 weeks and I feel like I really don't need one... :-) just see how things go for you. Sent from my Samsung Galaxy SII using MiniMins
  165. Predator

    How many people actually do TS 100%

    TS and week 8 here. Nice to see so many others! Nice one guys. Sent from my Samsung Galaxy SII using MiniMins
  166. Predator

    Total Solution Back, for the last time ...

    That is excellent Lisa, you're doing it right. It remains quite hard for a few days but please believe me when I say it gets a million times easier!!! First week I was really struggling... Headaches, ZERO energy, bad moods, everything. I had early nights, and like you, just drank a load of...
  167. Predator

    MY WEEKLY DIARY

    Hey bro, how's it going? Sorry to hear about all that sh#t you're dealing with at the minute, the diet is hard enough as it is... Did you manage to get back on the wagon? If not, do you plan on it? I personally think you should just go straight back into it! Use everything that is happening...
  168. Predator

    Total Solution Determined Dolly Ditches the Dumps Day 11

    Hi dolly, glad you're still doing well :) just wanted to pop in and say keep it up... :) those 61lbs will be off quicker than you realise :D The banana shake warm sounds nice... :p but I don't have any of the shakes, I only buy soups & bars as I just can't be bothered mixing the shakes at all...
  169. Predator

    Shifting the beer belly..

    Well done dude. Sounds like you've cracked it :) should post some "before/after" pictures once you've reached your goal!
  170. Predator

    I hate water!!

    I buy 2litre bottles of Tesco sparkling water... Basically its just normal water but carbonated, so it has a very lovely fizz to it. Makes such a nice change to plain water, which I drink at work as we have a water machine :p I also drink a couple of cans of Coke Zero each day :D very nice...
  171. Predator

    Naughty jump on the scales

    I think daily weighing can be good if it keeps you motivated, if it starts to threaten your diet I think you should stop though :P I probably would daily weigh but I just can't really be bothered :p Saturday morning weigh ins are the best! Gives me time to sit and reflect on it hahah, love...
  172. Predator

    Does anyone have a target DAY or OCCASION?

    I have all of my weight to lose by 1st May, I don't have any special occasion as such on that date, but I do have a music festival for a week in June, and I'd love to be able to parade around in the sun with my t shirt off catching the rays, something I've never been able to do before because of...
  173. Predator

    February challenge

    Stapo60 - 18lbs (-2.5lb 15.5 to go) Mia - 10lb (-1.5lb, -3lb, -1lb = 4.5 to go) Norwegian girl - 12lbs (-8.6lbs, - 4.2lbs ) Whooaah completed Time2 go - 14 lbs (10lbs lost).. Marianne01 - 12lb AaronCampbell - 18lbs (-14.8lbs) Jojo76 - 14lb (-13.5lb, 0.5lb to go) Kenshin112 - 17lbs Lauriel -...
  174. Predator

    Total Solution Aaron's Exante Diary

    Thanks very much ladies :grouphugg: Yesterday was just... carnage, no other word to describe it really lol. After my second post things just took a turn for the worst! Got home after work and the pup had been left alone for 2 hours, if that... and he had absolutely decimated his puppy pen and...
  175. Predator

    Working Solutions Working solutions hellppppppp

    Hi Tiff, Week 7 with 27lbs off is really fabulous! I'm on week 8 TS and haven't really lost that much more. Well done you!
  176. Predator

    Naughty jump on the scales

    Just noticed you drink Bouillon aswell, when I drink that I retain water like a sponge... ESPECIALLY if it isn't the reduced salt version!!! Try cutting back on that and check the scales again, you'll be amazed :P
  177. Predator

    Naughty jump on the scales

    Don't worry about it, a few weeks ago I weighed on a Thursday (my WI is Saturday) and I was 2lbs heavier than I was the Saturday before lol. When it got to WI I was 3lbs lighter than on the Thursday. Then the next WI I was 6lbs lighter than that weight... Weight just goes up and down all the...
  178. Predator

    Total Solution Aaron's Exante Diary

    Sat on my dinner break at work having a thai chicken soup... and OMG, I've put either too much Bouillon into it, or too much Cayenne pepper, and it tastes like absolute sh#t! Proper disappointed, usually look forward to my soups but urgh this is a let down... Too much B/cayenne pepper is BAD.
  179. Predator

    Day 1

    Hi! Welcome :) Exante is great, you will love it once you see the weight falling off... Gets very addictive actually :D If you stick with it, you WILL lose weight, just fight through the temptations, don't give in and you WILL succeed, the diet is easier if you know that ;) Best of luck...
  180. Predator

    Total Solution Back, for the last time ...

    Hi Lisa :) Awesome, welcome! Good idea with the Coke Zero & Bouillon at night time, I have done this also and it has made 7 weeks of TS cruise by. I sip still water during the day at work, I try and get through about 2-3 litres at work so that essentially hits my quota for the day and any...
  181. Predator

    Total Solution Aaron's Exante Diary

    Lol Caroline, thank you :P Had a nightmare morning today, heard my dad downstairs at 6 losing his rag with the dog, shouting for it to go and wee outside lol and then I heard him shouting at the cat to go away, and then shouting at the dog to leave the cat alone, and then I heard "I CAN'T DO...
  182. Predator

    Total Solution Aaron's Exante Diary

    Hahaha DustQueen!!! Yeah, sorry, must remember to keep my geekiness out of Minimins! Lol made me laugh that :) Thanks ali, I will be looking into pet insurance for Hugo aye :) would hate for him to get ill or have an accident and I not be able to afford to get him right!!
  183. Predator

    What have you lost?

    Really cool :P
  184. Predator

    Total Solution Determined Dolly Ditches the Dumps Day 11

    What is a health MOT? And what ya mean blood results, do they take blood or something?? I goto the gym quite a lot, being on a VLCD doesn't affect me but I don't know I didn't tell anybody I'm doing a VLCD... :)
  185. Predator

    omg

    Drink wataaaaaaaaah! Get in bed and put a film or, or something ;) take your mind off itttttttttttttt!
  186. Predator

    Total Solution Aaron's Exante Diary

    Hugo is fine today, absolutely fine hehe. He's been a great little guy today :) thank you for asking x And I've lost 39.7 lbs since early Jan :) we're both rocking it, you'll fit into your dress and you'll look fab don't worry :D x
  187. Predator

    Total Solution Determined Dolly Ditches the Dumps Day 11

    Heya Dolly, basically double click your title from the main page, and you'll be able to change it like that :P And also thats a really great idea with the crunches :P good going :D Have a beautiful little yellow lab named Hugo, he was 8 weeks on Thursday and he had his first vaccine today...
  188. Predator

    Total Solution Determined Dolly Ditches the Dumps Day 11

    Week has been a bit of a trauma, getting my new pup into a routine and what not, been up in the middle of the night every night, but now its weekend I'm very chilled and happy ;) how're you doing today? Any plans? How goes the diet, still with it?! :)! x
  189. Predator

    Total Solution Aaron's Exante Diary

    Thank you lovely ladies! I'm very proud, & very pleased! Not only do I feel wonderful with having that sweeeet loss, but just got back from the vets with Hugo and he was SERIOUSLY so well behaved I am amazed... The vet was quite surprised aswell lol! Aww what a little love. He got some serious...
  190. Predator

    Total Solution Aaron's Exante Diary

    Cheers Cazzaaaaaaaaaaaaaaaaaa I've just had my week 7 weigh in and I've lost 6lbs, absolutely over the moon with that, was expecting 4-5lbs but 6 is just wonderful! This week has just been one of them weeks where I've FELT like I've lost weight :D I actually think I am at my lightest point...
  191. Predator

    Total Solution Aaron's Exante Diary

    Thanks Caz he was fine yeah I'm soft lol. He's kept my dad up since 04:45 and he's just set off for work now so he's not the happiest in the world... Gonna get a couple more hours sleep then I'll weigh in :-) happy Saturday and have a lovely day on the wagon all, don't fall off ;-) x Sent...
  192. Predator

    biggest loser uk, usa, obese a year to save my life...

    Yeah! I watch all those! I really LOVE BL USA tho that's my fave by far, so great to see such big people doing so well :-) x Sent from my Samsung Galaxy SII using MiniMins
  193. Predator

    Total Solution Aaron's Exante Diary

    I'm really annoyed. Had a friend around to see Hugo today, and he picked the pup up and was cuddling him, and as he was putting him down Hugo wriggled a little bit and the dosey **** dropped him on his back, and he yelped and then ran and sat down looking at us. He didn't move for like a few...
  194. Predator

    Total Solution Determined Dolly Ditches the Dumps Day 11

    Niiiiiiiice! That is a fab loss and if you're finding it easy too then you'll be there in no time :) keep cruising dolly!!! x
  195. Predator

    Total Solution 2 weeks total solution

    I'm here for the next 2 and half months... so I'll be joining in :P
  196. Predator

    Woohoo Success!

    Gotta appreciate the small accomplishments to be able to appreciate the big ones!!! Well done :) x
  197. Predator

    Total Solution Aaron's Exante Diary

    Charlie Sheen would be PROUD of me!!! :D but that is a great idea with the freezer, I am tempted to try that tonight!!! Thanks for the inadvertant tip! :P Thank you harriet also, very kind of you :) I don't get why vet bills are so EXPENSIVE!!! :( worse than car insurance!!! x And yus you...
  198. Predator

    Total Solution Aaron's Exante Diary

    Hi Harriet, Hugo can't go walkies yet but he does go in my garden, and yes he also picks up stones all the time! That has worried me a little bit, will be extra careful when I'm outside with him... Thanks for the heads up!! x
  199. Predator

    Total Solution Aaron's Exante Diary

    You put the bars in the freezer? o_O you got a pretty busy day! The muppets looks pretty good I was actually considering watching it myself ha! Used to love the muppets when I was a bit younger! Wish I had more stuff to post regarding weight loss, but these past few days... Just notreally had...
  200. Predator

    Total Solution Aaron's Exante Diary

    Course you will be Caroline :) you'll do fine, keep your eyes on the prize! ;) eye of the tiger!!! Got nothing planned this weekend, gonna do some more puppy training this weekend though see if I can get Hugo to sit and keep his toilet training going at a good pace! He's doing good bless him...
  201. Predator

    Total Solution Aaron's Exante Diary

    Oh and went to the piccies tonight and got offered popcorn and chocolate... Politely said no :-) yay. Was very content with my diet coke! Sent from my Samsung Galaxy SII using MiniMins
  202. Predator

    Total Solution Aaron's Exante Diary

    Its going really really great Kirst thanks! On my 8th week soon and one of my good friends tonight was just amazed at how I'm doing :-) almost halfway through now and its flown, feeling good about myself aswell so everything is going good ;-) how's you hun? X Sent from my Samsung Galaxy SII...
  203. Predator

    Total Solution Determined Dolly Ditches the Dumps Day 11

    Haha, yeah I got a pair of spandex cycling shorts I can't wait to wear! lol, and I dunno really, I actually find that when I really cane the gym my losses actually seem to slow down for the week, and then if I take it easy the next week I have a pretty big loss, so I dunno I think it causes a...
  204. Predator

    Total Solution Determined Dolly Ditches the Dumps Day 11

    Hiya Dolly, really enjoyed reading your diary so far!!! You're doing wicked, I'm also looking forward to your weigh in haha, will be interesting to see how that combination worked for ya... I absolutely HATE the chocolate shake, the taste is O...K... but the smell reminds me of a soggy, wet...
  205. Predator

    Total Solution Aaron's Exante Diary

    Aye haha as long as the works done! All that is blocked here though, luckily Minimins isn't... If I come in one day and it is, I will be VERY upset :( How's your knee today? Ready to rock and roll with some brutal exercise? And if Hugo poo's on my shoe again I will GIVE him to you! Lol ;)...
  206. Predator

    Total Solution Aaron's Exante Diary

    Hahahaha, I think its so funny to see things like that, I think one of the things that makes it so hillarious is the cats just really DON'T like them! Even harmless little dogs! lol poor Simba :D I do loadsa work!! Lol, I'm so good at what I do, that I can get away with a bit of slack here and...
  207. Predator

    Total Solution Aaron's Exante Diary

    Haha!!! They are hillarious little things! Hugo keeps having little stand offs with the cat, and he only wants to play and he thinks its really great, but the cat DOES NOT like! Today the cat charged and hissed at him, and Hugo tried running away so fast he actually fell over, funniest thing...
  208. Predator

    Our heaviest, our current, our goal...

    Heaviest: 18.8 stone Current: 15.3 stone Goal: 12.5 stone :-) good luck all Sent from my Samsung Galaxy SII using MiniMins
  209. Predator

    Total Solution day 2 and felt so poorly i broke it!

    Hi, dunno about feeling dizzy and shaky but I know its a bit of a struggle for the first few days... Did you have all your packs? Enough water etc.?
  210. Predator

    Total Solution Aaron's Exante Diary

    Omg. So last night Hugo was pretty good, took him out at 23:15 and he went to bed straight after, he woke me up at 2:45 and I took him out again, then he went to bed, then he woke me up at 6am on the dot, so I decided to stay up, tired him out etc. etc. and he was in bed by 8 when I was leaving...
  211. Predator

    my diary - from lardy to lovely!

    Hi Harriet, good luck today ;)
  212. Predator

    Inspirational quotes/helpful thoughts

    The one that had the biggest impact on me, was "never trade what you want the most for what you want at the moment", which just rings so many bells for me... So many times before I've lost sight of the bigger picture and caved in for a burger, or a sausage roll, or something equally annoying...
  213. Predator

    Anyone get Exante delivered to a work (business) address?

    Wicked! :) glad its all sorted for you x
  214. Predator

    Total Solution Aaron's Exante Diary

    Awesome!!! Yeah I'm hoping Hugo is that good when he's 17 weeks, I think he will be though :) he's a little gem haha, what a pup. Actually I took a video of him and put it on YouTube... Yes I'm totally obsessed with my pup!!! Labrador puppy playing with slipper - YouTube Also went to the gym...
  215. Predator

    samsung galaxy s 2?

    They are wicked phones aren't they, I don't think you could have treated yourself to a better one :P
  216. Predator

    Total Solution Aaron's Exante Diary

    Aye 5 today, and erm... No reason... By the way, your new furniture looks great from outside :) Lol no just kidding, you mentioned you were checking the menu out last night and I just connected the dots. :P Everyone has a bit of geek in them I suppose, some more than others... cough... But I...
  217. Predator

    Total Solution Aaron's Exante Diary

    Work be going fiiiiine, looking forward to finishing though :) you're off out to Wetherspoons aye? Lol I remember going into one of them shops quite a few years ago and just being overwhelmed that people actually paint those little things, I definitely don't have the patience for that! One of...
  218. Predator

    Total Solution Aaron's Exante Diary

    What time do you weigh in? I weigh the very first thing in the morning! :P and yeah I'm at work right now, brother is at home with the pup again today :) I usually weigh on Saturday but today I actually had to use a different notch on my belt :D gonna be around 4-5lbs down by Sat I reckon. :)...
  219. Predator

    Think i maybe got the wring boullion?

    When I first got Bouillon, it was the green tub, and it was VERY salty but so delicious, I found I had a bit of water retention with it. I now have the brown organic tub, and its not as nice so I have a lot less of them, but it is nice to have as the occasional hot drink. I haven't quite yet...
  220. Predator

    Anyone get Exante delivered to a work (business) address?

    Hi, I have my exante packs delivered to my work address and I've never had any problems :S they always arrive next day and on time. My work address has a building number but doesn't have a building name. So it looks like: My name Company name Building number & street etc etc I have the...
  221. Predator

    Valentines day

    I'm working til 5, then I'm off home to play with my pup and might even goto the gym tonight if said pup allows! Lol ;)
  222. Predator

    Total Solution Aaron's Exante Diary

    Yaaaaaay, last night Hugo was sooooooo good. Before he went to bed he was going craaazy and he really loves cloths, so he was chasing me around as I was waving a tea towel around haha. That really tired him out, and he did his toilets in the garden so he was nice and empty, and I covered the top...
  223. Predator

    samsung galaxy s 2?

    Glad you got it sorted :) its a very decent app aswell I reckon! I like to have a browse while I'm out and about :P
  224. Predator

    samsung galaxy s 2?

    I have that phone. I just went to the android market place, typed in "minimins" on the apps section and it was at the top :)
  225. Predator

    Total Solution Aaron's Exante Diary

    Hiya valentine I really hope so but it feels really good to be told I'm doing things right ;-) my first pup and I just want him to feel happy and content! A lot of thought went into his pen yeah :-) My diary is now pretty much about my pup haha! X Sent from my Samsung Galaxy SII using MiniMins
  226. Predator

    honk if you were 100% today

    Honk :-) Sent from my Samsung Galaxy SII using MiniMins
  227. Predator

    Total Solution Aaron's Exante Diary

    I don't have a cage for him, I have like a doggy pen where i've put loads of cushions, his toys and his doggy toilet so I can't bring him up to my room he has to stay downstairs :confused: I'm going to try putting a radio on low next to him, and also there is a ticking clock and a water...
  228. Predator

    Super senses?

    Lauriel lol!! Sat here and p@##ed myself reading your posts, I'm exactly the same.. Noisy eaters make me absolutely seethe, I used to work with someone who would eat his sandwiches so loud it was disgusting, I used to have to leave the office when he was on his dinner and I was sooooooo close...
  229. Predator

    Total Solution Aaron's Exante Diary

    He is gorgeous but wow. Tonight was his first night home and he slept for a couple hours then cried and cried and fell asleep for another couple hours but then woke up and absolutely broke his heart, had to go downstairs and get him out of his bed, run around in the snow for an hour, treat him...
  230. Predator

    Total Solution Aaron's Exante Diary

    That's really sweet exanteprincess, what a lovely story :-) it is absolutely shocking what some people are capable of, and to think she was going to be put down aswell! You saved her life :-) that must feel amazing x Today I weighed myself and have lost 2 and half pounds, very pleased with...
  231. Predator

    honk if you were 100% today

    Honk :-) Sent from my Samsung Galaxy SII using MiniMins
  232. Predator

    Total Solution Aaron's Exante Diary

    Just noticed your pic is a dog aswell, looks like a boxer, my very first dog was a boxer when I was only tiny... He was so lovely! x Just got back in from a 'night out', was my friends 23rd birthday today and he went out for a meal with his gf then I met him at a bar in town with some other...
  233. Predator

    will this be ok?

    I honestly think that having an extra 'good' bit of food is soooo responsible and is harder than actually just grabbing something like a sandwich or something, you've done well :) especially if you were feeling like you really needed something! x
  234. Predator

    will this be ok?

    You will be ok, another bar is better than caving and having a kebab and a few beers ;)
  235. Predator

    Total Solution DAY 6..FRIDAY night.... Struggling

    Once you get out of the habit, its alot easier... First weekend for me was the same, was a challenge, but now I'm really enjoying these sober weekends, so nice to wake up without a hangover and what not lol :)
  236. Predator

    my diary - from lardy to lovely!

    Hi harriet welcome back :) I also had a couple of weeks off before xmas, but got back into it early Jan... Think we have around the same amount of weight to lose now, maybe we'll get there at the same time ;)
  237. Predator

    honk if you were 100% today

    Honk :-) Sent from my Samsung Galaxy SII using MiniMins
  238. Predator

    Total Solution Aaron's Exante Diary

    Awww thats a bummer! You are free to use him as a wallpaper, gogogogo! ;) and hehe I wanted a little choccy one aswell, but Hugo is sweet :) maybe one day you'll be able to get a lab, you never know what'll happen! x
  239. Predator

    Total Solution Aaron's Exante Diary

    She is very pretty exanteprincess, and I think its great you got a rescue dog, thats another doggy life made soooooo much better :) when I was picking my pup I almost got a bit emotional because I know it will come to a very loving family, and will live a very happy life, and I was just...
  240. Predator

    Total Solution Aaron's Exante Diary

    Yeah, can't wait to take him on a walk he will love it!!! He is soooooooo precious isn't he!!! x
  241. Predator

    Total Solution Aaron's Exante Diary

    Well, here is a picture of the newest addition to the family... Meet fur baby Hugo! My 7 and half week labrador :)
  242. Predator

    Before and after pics!

    You look really great! Good job!!! What a difference! Keep up the good work ;)
  243. Predator

    Total Solution Aaron's Exante Diary

    Nice one slimmann! Great loss dude! We are well on our way to hitting our goals :) I'm a bit weak aswell but not tooooo bad, it should change in time :P Caroline I did some of that on the treadmill to begin with, would do some jogging then walking etc. and my heart rate would be sky high, and...
  244. Predator

    Today I resisted.....

    Today I resisted a Dominos pizza, pringles and some chocolate cookies :-) oh and some buffet food at dinner time. My willpower is hench these days with all the exercise it gets haha! Sent from my Samsung Galaxy SII using MiniMins
  245. Predator

    Total Solution Aaron's Exante Diary

    Thats fab! Well done you :) I still haven't done that pilates class... Kinda lost the urge to do it now though, lol :) and yeah, why not! I can't think of a better qualifier than losing weight and getting fit! ;) I am keeping very positive yeah! I've actually got a friend into Exante, he's...
  246. Predator

    Total Solution Aaron's Exante Diary

    Yeah alright you've sold it to me! :) Legs and back it is... How are you doing Kirst? How's everything going with you? x
  247. Predator

    Total Solution Aaron's Exante Diary

    Had another fantastic session at the gym today, managed to jog for 17 minutes at 7.5kph and then a 1 minute cooldown walk... Had the treadmill set to random so it was popping the incline up and down randomly, and it was great, was sweating like crazy afterwards but was feeling so pumped and...
  248. Predator

    Total Solution Aaron's Exante Diary

    Thanks ladies! x
  249. Predator

    Total Solution Aaron's Exante Diary

    Ohhh didn't know that the aussie BL is on more than once a week, what channel? I will probably watch it :P I know what you mean, I got bored of yesterdays aswell which was slightly upsetting in a way because I was really into it to begin with :( Looking forward to the american one next week...
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