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  1. H

    Ding Dong the Enemy's dead!

    Just noticed your post Mary saying that you have another sister living at Halton, I live at Hest Bank which is very close. I dont know if you have been up this way and visited at all to know where that is. I like Halton it is nice.
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    Ding Dong the Enemy's dead!

    Oh Mary I live in the next village on from Lancaster, Lancs, fancy that its a small world. Very rarely do you hear anyone talk about Lancaster so I just had to pop a reply on when I noticed your sister had visited you. I have not been on here as regular as use to be, well I pop on just to keep...
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    JanD's Maintenance Diary. Week 7 onwards

    Hi Jan I am glad you are so open and honest in your posts, as I too am struggling at the moment with maintaince and it is reasuring that we are not alone with our little battles with the munchies.(The damn things). There is just some days I can't seem to reel it back in. My self control is...
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    wk 9 weigh in

    Hi Killercurls you have done brilliantly with a 3 stone loss. I had a couple of weeks when I only lost 1lb, which confused me too, but think possibly TOM was to blame on one occasion and the second time just seemed to be a blip. I did notice though the following weeks I had good losses. So just...
  5. H

    Week 21 weigh in

    Well Done Elle that is amazing loss, I bet you really can see and feel the difference. What dedication you have and that dedication will take you to your goal. xx
  6. H

    Day-1 Meal-1....dear god almighty eugh!!!!

    I could not stomach the flap jack or soups, everyone seems to be different. I didnt mind the shakes though in fact looked forward to them as the weeks went by and actually heard myself say"ah,that was nice" on a few occasions. lol xx
  7. H

    Having a down day and i'm venting ..

    Thinking of you chick. Hope you are ok. xx
  8. H

    Vibro Plate coming tomorrow

    Can't wait to hear your verdict on the vibroplate, thinking of getting one myself.
  9. H

    Hi, I'm new :)

    I agree I was spending that amount on wine and junk a week anyway in fact probably more.
  10. H

    Hi, I'm new :)

    Hi deflating, I have sent you a PM ,hope you recieved it. xx
  11. H

    Hi, I'm new :)

    Hi Viva Pharmacys do tend to differ in price, I dont know why but I pay £36 a week for my Lipotrim sachets. It has been worth every penny . There have been days that are hard but generally the time has gone quick and I could never have lost the amount of weight I have in the short time its taken.
  12. H

    where does it go?

    I must admit Scotsmist it has gone down quite well. But the skin is just my little hang up ( or hang down as the case may be). Going to get on the core stability ball and suck it all back in. lol xx
  13. H

    Saw myself in the mirror

    I read this and smiled you do truly deserve to be happy with what you see you have earned it, the dedication and commitment is paying off. But to see that for yourself is the best feeling. As I think we have said before our starting weights and weights now are similar and I went passed a...
  14. H

    wk 18 weigh in !!!

    Fantastic results I bet your so pleased you have stuck with the LT it reallydoes work like nothing else. Good Luck for refeed chick, hope you enjoy it. xx
  15. H

    where does it go?

    I have gone from a size 20 to a 12 since Feb. I must admit I was worried about the skin. The only exercise I have done is walking 3/4 times a week and to be honest I don't think the skin is too bad. My stomach is my one dissapointment but thats what comes with being very overweight and then 9...
  16. H

    O/T Swine flu

    Thanks Jan. I found it useful. You here so many different things dont you. xx
  17. H

    side affects of LT????

    I had dizzy spells, I noticed it when I got out of bed in the morning, so I used to sit up first and gradually get out then I was fine. I did sometimes get it through the day too. Pharmacy asked if I had been drinking enough water, maybe I had not. She did take my blood pressure too just to keep...
  18. H

    Am VERY VERY VERY excited!!!

    Fantastic you lucky thing, my b'day is on the 14th. Might hint to DH about your treat ,probably fall on deaf ears. A treat to keep you going and to look forward to. xx
  19. H

    summer ball piccies :)

    I must admit i was eagerly waiting for your pics, you look fantastic and look like you had a fab time. You are someone I have followed with admiration while I have been doing LT I always just check up on you to keep me motivated( not like some crazy stalker I quickly add). You look great ...
  20. H

    Hate these lipotrim weekends

    I am glad you are feeling better. Keep yourself busy and keep posting for support, it will help those 8 weeks fly by.:D:D
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    Hate these lipotrim weekends

    Hi Jo please dont let this weaken your determination you are half way there now. It wont be much longer till your at your goal. I agree with the others go out anyway and have the sparkly water people will notice the difference, that will give you a boost and you will notice the weekend has...
  22. H

    Urgent Doc Appt

    Glad to hear you are ok and its nothing serious. ouch !!!!! sports massage I know that one, those knots I nearly went through the roof clinging onto the massage table muttering under my breath. And the massage started so relaxing then as I was relaxed she came across a knot. :eek: Hope the...
  23. H

    im backk :)

    Well Done Tegzy, a good loss. With your determination you can do the 6 weeks, keep coming on here if you have a restless moment. I do it just perks me up again, reading everyone success and how everyone is so supportive. Keep up the good work chick, I feel fuller if I drink more water seems to...
  24. H

    Week 4 over

    I agree it seems to be a battle for me too. but at least you have both managed to jump back on LT wagon. That in itself is an achievement so well done to both of you and stick with it. Good Luck:):)
  25. H

    new to this

    Well Done Mjt123 on your fab loss. I too had just over 4 stone to lose and I have done that now, my starting weight was the same as yours to. I have done 8 weeks TFR then a refeed and break(healthy eating) and then another 3 weeks TFR going to refeed tomorrow and lose the last few pounds healthy...
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    First Day Completed!!

    Hi Lipoliz i put a bit of coffee and ice cubes in with my vanilla shake, I think I read that on here somwhere and it's delicious a bit like a Frappe (think they call that kind of drink frappe ) Anyway just spices it up a bit if you get bored. :D
  27. H

    My progress pictures

    Wow Adam, I looked at these pictures with admiration of how far you have come. Well Done, they do say pictures speak louder than words and they are shouting out highlighting all the hard work and commitment you have put in. Looking Good !!!! You do look like a different person and I am sure you...
  28. H

    8th Weigh in

    Hi Doirin well done on a great loss. Like you said it is all going in the right direction and your commitment is second to none. Your posts are also always so encouraging to all of us. So just want to say Congratulations and heres to another great week. xx :):)
  29. H

    Hair Loss worry !!!

    Hi thanks for all your replies that reasures me. Chelly thats how mine is it comes out when I dry it and straighten it loads, but no bald patches. I do have fine hair anyway like you have said pinkiepie,its just I have started to notice it on my pillow in the shower etc.etc. I do believe...
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    Hair Loss worry !!!

    Just wondered if anyone else has suffered from hair loss on LT. I am sure at some point I have read it is a possibility and my hair seems to be constantly coming out. My OH said he has noticed it more recently, When i dry my hair there seems a lot and when I wash it too quite a bit in my hands...
  31. H

    LTR Journey

    I agree with Nicolas the water dampens the hunger pangs and it does make the journey easier. I also had an upset tum when I first started only for a day or so and never had it again Thankfully cos it was quite painfull but all ok now. Good Luck on your LT journey and we are all on here to...
  32. H

    25 weeks on....

    Well Done you !!!! what a great achievement you so deserve to be on a high. My pharamacist is the same with that bloody BMI chart. I know its a guide but blinking heck. Good Luck for refeed I am sure you will have no problems with that after how much you have already done. When I first started...
  33. H

    How much water in Summer Berry maintenance drink

    Hi Mary just popping on to say just seen your pictures and how fantastic do you look, you look like a different person. You truly are an inspiration to us fellow LT's and no doubt other slimmers to. wow.xx
  34. H

    Happy Boy

    Well done such a fantastic loss this week and only a really small gain on your hols that is fantastic. Bet your pleased I would be. Congratulations to Happydaystocome aswell !!!!
  35. H

    Hungry grrr

    I am the same as you Adam really struggled tonight really hungry and tired. I know you will, but keep going your nearly at refeed its not long now and like you have said it is worth it and you have done so well.
  36. H

    took a gamble and it paid off x x

    Well Done, I agree go back and try in 2 weeks its suprising how quick your body changes. It gives you a great buzz and keeps you motivated doesnt it. xx
  37. H

    7th Week WI

    Well Done you have seemed to have good losses each week. I cant wait till I am on the 10.13 thats a little goal for me too. Good Luck for week 8 and without a doubt getting that goal. xx
  38. H

    Week 1 WI

    Well done 10lbs is a fantastic loss. Hope your pleased with yourself for keeping going through the first week. Good luck with week 2 it is also my week 2. xx
  39. H

    2nd weigh in - so happy - thanks everyone!

    Hi Dunders I agree this forum is great to keep your motivation up. Well done on your fantastic loss, a big boost to keep you motivated to. Keep up the hard work and keep posting . xx
  40. H

    I think I'll need a miracle to keep me going another week...

    Hi Irish !! I sometimes thought to myself I wished I had stopped with the TFR and got to goal as I would have been there weeks ago now. At the time I came off I had exams and was away from home and I thought I would struggle on the shakes alone, therefore I stopped and refed and hoped to lose...
  41. H

    week 4 weigh in :)

    Well done Tegzy another great loss !!!! week 4 and your flying. That week has gone fast, I remember saying to you last week about your travelling distance to get to the pharmacy where has the week gone??
  42. H

    First weigh in - second time around

    Thank you to all. I shall keep sticking with it as there is no doubt about it, it works. Thanks for the kind replies. Helen xx
  43. H

    week 3 weigh in

    Well done Adam, your loss is a great one.
  44. H

    First weigh in - second time around

    Hello there !! I have had my first weigh in and have lost 9lbs - I was amazed as I lost 5/6 lbs on my first week of LT in Feb of this year so expecting something similar or possibly less. I have already done 8 weeks, I came off and refed and tried to shift my final stone and a bit myself but...
  45. H

    Sizes?!

    I must admit I have always found Nexts clothes to be a small fitting. But I to have to try things on which I love but not on seriously hot days like today not good for trying clothes.
  46. H

    coming off LT for now

    First of all congratulations Alex on your news. Like you said no wonder you were finding things harder to shift. Bless. You have already achieved so much with your weight loss. And this time round you will probably be more aware of hard it is to get rid of the post baby weight that it may keep...
  47. H

    1st week again

    Well Done on your first weeks weight loss and the determination to do the LT again.
  48. H

    We're all strong beyond belief-apparantly...

    This post has given me the motivation to carry on to. With more determination in fact !! She needs to check out her assumptions.
  49. H

    oh my goodness!!

    Well done on your loss Tegzy it was worth the journey !!!
  50. H

    oh my goodness!!

    :4635: Anyway best get off to sleep I will never get up in the morning. So once again "Good Luck" and post your loss on tomorrow. I will pop on and see how you get on.
  51. H

    oh my goodness!!

    Yes I found I ate sometimes more out of boredom or habit. Well done you for getting over the working with food and doing the TFR. Like you say if you pick your 3 weeks up, you have always got us on here for support. It does keep you motivated seeing all the losses and it does work.
  52. H

    oh my goodness!!

    That is some way, I live near Lancaster and thought that the 70 miles would bring you quite close to me but your 70 miles in the other direction. You have already had 2 great losses. How are you finding it ok ?
  53. H

    oh my goodness!!

    Hi Tegzy good luck for weigh in. Where do you travel to to collect your lipotrim ??
  54. H

    Tummy bug from hell :(

    I had a very upset tummy in the second week only lasted one or two days for me though. Think it must have been the change in my diet ,but at the time thought I had caught a bug could not stomach shakes real stomach cramps(like ibs) felt awful. It did clear and I have never had it again. I agree...
  55. H

    Really sore tummy.....

    Hi Minnie me, I had this in the first week. Stomach was terrible, cramps (doubled up)really bad hot sweats and pain. I too suffer a little bit with IBS. At first I thought I had caught a bug, but now I think it was probably my change in diet. I only had the one flare up lasted a couple of days...
  56. H

    What got you to do LT??

    I knew i wanted to do something to lose the weight, and with being a serial dieter I wanted something that would break my bad habits. That is something lipotrim has given me the chance to do. It started for me when a patient came into our practise and had been on the LL diet.I knew this lady at...
  57. H

    Exercise??

    I walk for 30 mins to an hour as often as I can every other day if possible.
  58. H

    ketosis measurement

    Hi Chocoholica. Firstly well done on your first loss, 7 lb is Fantastic. As for the medication did you tell the pharmacy about them (mine asked me about medicines at the start of the programme) they may be able to give you advice on this sort of thing or the Lipotrim helpline possibly. If you...
  59. H

    What I've Learned.

    Hi Jan found your post hit the nail on the head. TFR gave me chance to stop the food altogether and retrain my head and emotions. I feel now that I am free from food and no longer need it as an emotional crutch or indeed alcohol. I am surprised how easy I have found re feed, I thought this...
  60. H

    Newbie

    :welcome: Hi Valkyrie hope your finding it all ok, the first few days were the hardest for me and then it just seemed to get easier. Wishing you good luck. I find coming on here a great motivator and keeps me on the straight and narrow.
  61. H

    Wk 6 weigh in after hols...:):)

    Well done a 3lb loss after your Hols is fantastic. Hope you had a great time. How did you find sticking to the TFR while you where away???
  62. H

    Weeks 14 & 15 WI .... :D

    Well Done Summer, I must say your avatar picture shows how well you have done. You look great. Good luck for the last stretch. xxx
  63. H

    Week 24 (The final)

    Congratulations and well done. You truly are inspirational.(you have kept me focused reading about your losses has been so encouraging) Good Luck with refeed.
  64. H

    Food...A Horribel Horrible Addiction

    Same here on the smoking front found it hard but kept away from them, like you Jan no experience on heroin addiction so couldnt say. xx
  65. H

    Anyone thinking of giving up ...dont.

    Wishing you Good Luck. Keep us posted
  66. H

    Food...A Horribel Horrible Addiction

    Food is a hard one to crack because you need to still eat to survive. When you give up smoking thats the end of it you dont need to smoke to actually live.
  67. H

    Food...A Horribel Horrible Addiction

    Hi I agree with JanD on that, I have been doing Lipotrim for 10 weeks, 2 of those on re feed and I must admit I do have a different outlook on food ( I needed it)it has definatley given me chance to retrain my taste buds, some things dont appeal to me the same and when they do I really think am...
  68. H

    Mexico's Diary

    Welcome Mexico, stick to the diet and you will be in that dress in no time. !!! Keep us posted :553:
  69. H

    New to Lipotrim

    Hello and welcome. you will find this forum a great source of inspiration and a good motivator. Good Luck xx
  70. H

    Maintenance products???????

    I was supposed to say till lunch. God read this again sounds like I only eat a bar a day. I then have no/low carb lunch and tea for the rest of the day.:giggle: lol
  71. H

    support

    Welcome hope all goes well for you on LT, I felt really cold and shakey on the first day and at night I felt terrible. But kept sipping the water and a week in things definatley start to get easier. It is worth it !!!! :)
  72. H

    Maintenance products???????

    I pay £11 for 7 items, I just have one each day at breakfast at the moment the bar and its nice keeps me full.
  73. H

    So proud of myself! Warning: Pics of food inside!

    The cakes are fantastic the very same as your willpower. Well done on both challanges !!!!!
  74. H

    Cant make my mind up !?!

    Hi I am refeeding tomorrow and still would like to loose another 2 stone. But coming off as going on a course with work and have to go away also on exams, it would be v difficult to do LT and like you I am thinking can I get the last 2 stone off with the maintenance and excercise to tone up...
  75. H

    My refeed menu....would some kind soul please check to make sure I am ok?

    Kered you have done brilliantly !!!I was about same starting weight as you and would love to be the weight you are now. I have to do a refeed cos going away in a week with work and although still going to be as sensible as poss would have struggled to just do shakes. Hope to get back on after...
  76. H

    My refeed menu....would some kind soul please check to make sure I am ok?

    Hi I am due to refeed next wednesday and I have done a diet sheet last night in advance and its very similar to yours, If that helps at all. xx
  77. H

    Boobies ...

    Mine are looking a bit sad now,like you summer I was never big on the front it was all on the back. Could do with the back coming round the front, if that makes any sense. lol
  78. H

    How Much???

    Hi Laura I pay £36 a week and for Lipotrim ,you get all the formulas you need and a weigh. This will be my 8th week now and I am glad I took the plunge as I have lost 32lbs in that time. I went on the Lipotrim website to find my nearest pharmacy and took it from there. When I told friends and...
  79. H

    Bags of Sugar and Sausages

    Gosh that means I have lost 256 sausages and 16 bags of sugar. It does make you realise how much that really is rather than just numbers if you know what I mean.
  80. H

    Hola!

    Well Done, you have managed to do the shakes while you have been away, thats really good going and the 16lb loss is well deserved. !!!
  81. H

    Maries Refeed Diary!

    Sounds like you are doing really well. loving the idea of a cheese triangle even if it is low low. lol
  82. H

    Maries Refeed Diary!

    Hi I have not posted before I am on week 7 of LT (lost 2 stone 1lb)and I am finiding your thread really useful for when I refeed in a couple of weeks time.Getting a bit anxious about eating proper food, but I am getting some really good ideas from you. Thanks
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