Hiya everyone
Joined WW yesterday and have a lot to loose. I have done ww before along with every other diet going. Would like to have done VLCD but can't hack it, keep trying and failing at it. So I have decided to go back to WW.
I am going to be exercising a lot as well. Went on a bike...
Hello everyone
Decided to keep my diary here so i can look back and remember why I am doing this when I feel like giving in.
I have dieted for probably about 20 years on and off but the last 7-8 years have been the worst, cnstantly switching from one to the other. This has resulted in me...
Hiya , A wedding invite has dropped on my mat this morning fr 9 weeks today! So here goes, I am thinking of doing cambridge starting monday. A couple of questions please...
How much have you lost in 9 weeks!
I am currently on antibiotics for abscess (tooth) and may need treatment next week...
Well well well welll wellllll........
had a totally crap weekend food wise, got whisked away for a weekend by hubby!!
Never mind starting today 100 % (food diary in diary thread)! Quite annoyed with myself because I made such bad food choices while I was away, could have limited the damage...
Hiya Diary a bit neglected! Due to a surprise weekend away from hubby!! Needless to say haven't done the diet but staring today!
Lunch
Pitta prawn salad and sweet chilli and WW yogurt
PM Snack
Apple
Tea
Salmon, New pots green veg
Tonight
Special K and milk and an apple
Didnt...
Yeah but you must feel great now, you have stuck to it lost 6 pound in one week, amazing!!
I only joined wednesday night but had an unplanned surprise weekend away!! I am not expecting a loss this week and it is week 1! Never mind back on track today and well done again x
well day on egoing ok, i am a bit hungry but thats because of how much i have been pigging out up until today!!!
Walked to work and back 40 minutes each way!
I have posted my foo didary in the diary thread.
Speak soon x x
Hello everyone
Finaly started after class last night:
On fast track so have a plan to follow but thought I would start posting my food diary...
Breakfast
Special K and skimmed milk
Mid am
Apple
Lunch
Wholemeal pitta, salad, turkey (230 cals)
Yogurt (50 cals)
Mid Pm
apple...
Hiya I have had a quick look and will definately be trying a few when I get into the diet. I understand the first 2 weeks is a set menu though? Looking forward to shifting some weight.
x x
I am starting tonight so will weigh in for the first time on 3rd march! I would love to join.
charlottegrace 7lb to lose -3.5lb so far:D
linzois 7lb to lose - 5lb so far!:D
mrsj2b 7lb to lose 0lb so far
Pamella=7lb to lose-lost 1 so far :D
metrognome 7lb to lose - 0lb so far
pinkrose 7lb to...
Hiya everyone
i am joining a class tonight and looking forward to it.
I was wondering what cereals are best for breakfast so i can get some today to be ready.
Thanks in advance
x x
Hiya there
How's things, still going well for you I see, I'm glad.
How is the group, did any one else leave or are they all still doing well.
I am doing great on Cambridge at the minute,
Hope you reply
H
Does anyone know the nutritional information for the packs of shakes: -
Calories and saturated fat,
I have started WW and am thinking of using the packs up so need points values for them.
Thanks
i have mucked about with LL and CD for nearly a year and am getting nowhere. Did well last year and lost 2 stone but its back on.
I just find it really hard when it comes to socialising etc and i am really miserable when i am on it.
Am thinking of weight watchers or slim fast.
does anyone...
just been reading some threads and noticed how well you have done!
When did you start WW, how long has it taken you to loose all of the weight.
I posted on another thread how i am messing about with CD and LL and not getting anywhere apart from bigger and am contemplating WW.
Looke forward...
I always thought that there wasn't any difference between LL and CD.
I went to a LL group last week (not going back but thats another story), and the LLC said that they were totally different diets. She said on CD you get muscle wastage and its dangeous!!!!!
she also said that the packs are...
i have phoned head office and they said that this is correct and i have to pay.
what happens is if i do management where i use packs for a few weeks i will get the packs back then!!
they said that this is what i sign for comitting to 100 days, what i didn't tell them is that i haven't signed...
I wonder if anyone can help me
I started LL last week and am only on Day 5. i attended a drop in at the weekend and have paid my first week plus a deposit.
Unfortunately I have had some bad news and need to travel abroad tomorrow for a funeral and return on Friday. Obviously the last thing on...
I wonder if anyone can help me
I started LL last week and am only on Day 5. i attended a drop in at the weekend and have paid my first week plus a deposit.
Unfortunately I have had some bad news and need to travel abroad tomorrow for a funeral and return on Friday. Obviously the last thing...
just had my pop in only started shakes thursday morning and i have lost 6.6 lb!!!
Over the moon! Just havng my chocolate shake. Can'tremember the last time i wasn't having wine on a saturday night.
Day 3
Well today is day 3!
The doctor put me on antibiotics yetserday for my throat/ear infection so I would have trouble eating anything anyway!!
i have a pop in at 3.45 today and getting photo's done, ill have to put a bit of lippy on ! lol!!
The only shakes i like are raspbery and...
Day 3 for me today
On antibiotics and feel crap but don't think it's so much the diet but my throatear infection from hell. On the plus side i don't think i could eat if i was allowed to my throat is that sore.
Just do it!! Did you have your pop in last night or are you going today. How...
throats killing me!!!
I am trying a few of the games they are all good at distraction!!
I have no headache but I am onto 4th litre of water and have been taking paracetamol!!!
Just starting to think of food now, but i am not really hungry i just want the taste of it!!
:confused:
Just Do It
Are you managing with the water as well!! I am on my 4th litre so going well, I tend not to drink much on a night as I am up weeing anyway!!
Just having 2nd shake (vanilla) smelt like cake mix when dry and not too bad made up quite sweet! I forgot what they all tasted like.
Had...
Day 1 is ok apart from thefact that I am suffering with a sore throat anyway!!
I knew what to expect from the packs as I did LL last year for about 4 weeks. Just going to have my second one now.
I have seen the arcade think it will be a godsend!
I have already had 2 paracetamol as i have a terrible sore throat, I have had it for weeks and had a course of penicillin but hasn't cleared, never mind. I am sure once i start on the packs i will feel marvellous with all the vitamins and...
Well first meeting last night, picked up packs and met the group.
There are 13 of us but LLC said that she is only allowed 12 but expects a couple to drop out the first few weeks!!! Hopefully not me!!
I have had a litre of water so far and I am going to have a shake at about 10.30 am...
so funny!!!
I have never had 'nice' legs. I have cankles (calfs run into ankles). When i was slimmer they weren't even that nice funny Knees.
My sister is about 8 stone ringing wet and even she has crap legs!
At least it would be better to have crap slimmer legs though wouldn't it!!
Just do it!!!
Small world, I am starting tonight at 7.15 in chester -le-street!!!!!!
Should i carry a newspaper under my arm and wear a rose in my lapel!!! ha ha ha!!!!!
Is it 7.15 pm!
Hiya chunky chicken
I have my first meeting tonight so will be starting tomorrow morning!!!
I will keep on this post and we can help each other along because god knows we will need it!!
How much are you wanting to loose? i am about 16 stone and would like to get to 12 stone on sole source...
hiya chunky chicken
I am staring tomorrow night first meeting so will be on shakes for my day 1 on Thursday!!
Can't wait!
Have done it before but not looking back only forward.
Where are your meetings at!
I am in county durham.
Good Luck will be looking out for your posts and see how...
Hiya
I am starting Wednesday night so Thursday will be day 1 on shakes for me.
Where is everyone attending classes. i am going to be in County Durham.
Speak Soon
I am starting lighterlife again next wednesday (18th), is anybody else starting then so we can keep each other going???
Did LL last year for about 5 weeks then changes to cambridge and have mucked about since so am deffo going to stick with it this time!!
Are there any challenges runnng as...
I did LL last year for 4 weeks and was perfect stuck to the plan. I changed over to CD and have never been 'good' since. Do you think that once you fail that is it you have failed or can you get back on track.
I am seriously thinking about going back to LL and giving the counselling another...
when i did it last year there was only
raspberry, chocolate, vanilla and caramel shakes
mushroom, chicken , thai chilli (!!) think there was 1 more but i never liked the soups
and the bars were lemon, caramel, nut crunch i think
thanks for that
i have got a few names of counsellors i just wondrered if anyone had any personal experiences fromany of them I am sre thay are all great though.
thanks
Helen
does anyone go to groups in either county durham or teeside areas.
i live in hartlepool and am thinking of joining LL can you advise me of how you find your counsellor.
I really need motivating i think as i am failing miserably with cambridge. I did LL last year for 4 weeks only then...
Well i have decided to post my results on here.
Started yesterday 27 March 2007 (again)
Start weight is 16 stone and 1 pound.
I have a wedding to go to May 26th and so i am wanting to loose 2 stone in the next 8 weeks (at least)!
A mini challenge to myself.