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  1. M

    I cant do this

    Help i cant do this, im so moody, constantly craving food and i just want to eat!!!!!!!!
  2. M

    I'm so excited .....

    Good luck hope its a big loss
  3. M

    so chuffed with myself!

    Wow that must have been so hard, but well done for doing it, i bet u feel proud of yourself
  4. M

    just starting out - baby weight(more like pizza weight)

    Hi im the same started thurs, ive had 4 children in 7 yrs and 3 c-sections and aswell as that i too love my food and wine too much and am now paying for it with a fat saggy stomach! Oh well lets hope we lose our weight and quickly. Good Luck Kim
  5. M

    Week 4 weigh in

    Amazing well done
  6. M

    exercise

    While on LT why does exercise effect ur weight loss?
  7. M

    help trip away

    ive got 34lb to lose, i am in the right frame of mind at the moment and really dont want to have to mess that up for 2 days, because who knows if i will be able to get straight back on it. I will have to c if my chemist sells the shakers.
  8. M

    help trip away

    Hi guys im on day 4 at the moment but next monday (day 10) im going to london for a shopping trip and to watch a show for 2 days, what do i do. Im only going with 1 friend so when we go for our meals it will be arkward for her if im sitting there with a glass of water and i dont know if the...
  9. M

    omg i got into 34 inch jeans

    Thats great only on day 4 but cant wait to fit into smaller clothes
  10. M

    just ruined my shake

    Hi guys i just read ur replys, thanks, i am staving so going to bed now no point in having one now. I am not getting weighed until thurs but will check when i get my next lot if i can buy a spare few pkts. Although im just going to stick with my cold normal shakes so i dont mess up again...
  11. M

    just ruined my shake

    Oh no ive just ruined my shake.:mad: I made a vanilla shake with boiling water and a teaspoon of coffee and it tastes discusting ive tried drinking it but physically cant. I now have to go without otherwise i will be short another day. :cry:
  12. M

    Whoo hoo 1st weigh-in

    Well done, im only on day 3 but looking forward to my first weigh in
  13. M

    ketostix

    Brought some ketostix today to check if im in ketosis but im a bit confused what colour it is meant to be. Is it meant to be negeative. I reckon im in between neg and trace, im on day 3 do u think thats right
  14. M

    hmmmmm food

    Blimey,yes being a chef must be very hard, arent u meant to try the food etc. I find i have to stop myself testing my childrens food isnt too hot etc cos u normally do it without thinking.
  15. M

    ketosis

    Its day 3 and im not feeling so hungry this morning and only have a mild headache at the moment, mangaged to drink more water yesterday prob between 3 - 4 lts. When do u think i will be in ketosis & how will i know. Thanks Kim:)
  16. M

    hmmmmm food

    This is sooooo hard, my children r sitting down to their friday night treat, burger & chips!!!!! its smells sooo good and im staving. Ive drunk loads of water today but have been hungry all day. I really want a large glass of wine and a chinese, i will not cave, i will not cave, i will not...
  17. M

    Headache

    Hi, im on day 2 and so far doing ok, well apart from being very hungry and ive got a constant headache which ive taken paracetamal for but hasnt done anything, how long do u normally suffer with headaches for? I am drinking 2 litres of water through out the day, is that enough? i really dont...
  18. M

    First day

    Hi All Well this is my first day, ive swapped my usual cup of tea in the morning for a glass of water! Havent had my shake yet thought i would wait for a bit. I really hope i can do this, but it worries me when u feel really shakey, light headed and generally crap that i wont be able to manage...
  19. M

    new to this

    ok thanks guys for letting me know, maybe i will try the vanilla shake idea just to take the edge off to get me through the first few days
  20. M

    new to this

    Hi all, i am due to start LT for the second time (only lasted 3 days previouslly) but wondered if i would get away with having a splash of milk in my tea. I find it harder to give up my much loved cup of tea i think then the food, it makes me function in the morning without it i dont know what...
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