Search results

  1. xxmelxx

    shake that weight newbie

    Hiya mileo65, sorry I seem to have missed ur last post! How r u getting on? Hope the hunger and constant thoughts of food have passed xxx Sent from my SM-G900F using MiniMins.com mobile app
  2. xxmelxx

    New and so confused.

    Weighed myself today, 10 days into diet, I've lost 10.6lbs, really pleased with that :D xxx Sent from my SM-G900F using MiniMins.com mobile app
  3. xxmelxx

    New and so confused.

    I have stuck to it 100% I'm doing the 800 though so having those 2 snacks in between stop me from having other snacks. I'm gonna go down to the 600 after my 28 day meal packs have gone. I did lipotrim before which is 500 calories and those 1st few days were soooo hard but I done it then and I...
  4. xxmelxx

    New and so confused.

    Yh fine thanks. I weighed myself a few days into it and I'd lost 7.3lbs. I'm going to weigh myself again tomorrow - day 10 xxx Sent from my SM-G900F using MiniMins.com mobile app
  5. xxmelxx

    New and so confused.

    Oh wow! That is absolutely amazing! Well done! Xxx Sent from my SM-G900F using MiniMins.com mobile app
  6. xxmelxx

    shake that weight newbie

    Hiya mummynurse, well done for getting straight back on after your hols. That's hard to do. Hopefully by tomorrow the ketosis will be starting to kick in! Hi myvlcdtime, u will certainly get fast results with a vlcd! Welcome and good luck! :) is this your first vlcd xxx Sent from my SM-G900F...
  7. xxmelxx

    shake that weight newbie

    Hiya mileo65, how are you finding it so far? The first 2 or 3 days are the hardest. I'm in my 1st wk still. Weighed myself after 3 days and had lost 7.3lbs. The weight loss is definitely a huge incentive to continue. Good luck with your journey :-) xxx Sent from my SM-G900F using MiniMins.com...
  8. xxmelxx

    New and so confused.

    Sorry to hear of your situation atm cheryl, things must be difficult for you :-/ xxx Sent from my SM-G900F using MiniMins.com mobile app
  9. xxmelxx

    shake that weight newbie

    Hiya Patricia, I remember how I felt when I did a 3 shake plan before and you're absolutely right about how it makes you feel, I felt amazing, the best I'd ever felt, I had so much energy and I loved seeing the weight come off from week 1! Absolutely brilliant! How are you doing xxx Sent...
  10. xxmelxx

    New and so confused.

    Apparently the calories includes the milk allowance to make them. So if u made the shakes with water, the calories would be dramatically less than 600 xxx Sent from my SM-G900F using MiniMins.com mobile app
  11. xxmelxx

    New and so confused.

    No I didn't get much of a discount, was around £5 I think. I've really enjoyed what I've had today. Couldn't have started on the 600 tho, but gonna get down to that 1. It's soooo annoying when we eat out and it turns out to not be that great, seems such a waste doesn't it! Xxx Sent from my...
  12. xxmelxx

    New and so confused.

    That'll b cool popping over to Spain 2! That's a good idea actually :thumbup: I've started the same thing as u and Sharon today. The 800. What plan r you on xxx Sent from my SM-G900F using MiniMins.com mobile app
  13. xxmelxx

    New and so confused.

    The re-feed sheet I used can be found in the lipotrim section of minimins xxx Sent from my SM-G900F using MiniMins.com mobile app
  14. xxmelxx

    New and so confused.

    Ooooh ok, lol! Sorry! When I did lipotrim tfr before, I had to re-feed the wk b4 I went on holiday......I still put on 8 lbs tho and I was only away for 4-5 days! Lol! Xxx Sent from my SM-G900F using MiniMins.com mobile app
  15. xxmelxx

    New and so confused.

    That'll be lovely to retire there cheryl! My grandparents often go to France, they absolutely love it! With regards to ur dilemma with the low carb or shakes.......It depends on what you really want. U will still lose weight with low carb but it will take a bit longer than it would with...
  16. xxmelxx

    New and so confused.

    Oh that sounds lovely! I've heard that the south of France is beautiful! Haha! Gd girl Sharon....ice cold beer and no diet.....just as a holiday should be :D xxx Sent from my SM-G900F using MiniMins.com mobile app
  17. xxmelxx

    New and so confused.

    We've just come back from camping, me, my partner and our 2 but probably gonna go again with my 2 children, my mum and younger brother and my friend and her 2 girls, only be somewhere cheap this time, just to get the kids out and about and off the computers for a while lol! Wbu xxx Sent from my...
  18. xxmelxx

    New and so confused.

    Hehe! :-D xxx Sent from my SM-G900F using MiniMins.com mobile app
  19. xxmelxx

    New and so confused.

    My thoughts exactly Cheryl lol! Xxx Sent from my SM-G900F using MiniMins.com mobile app
  20. xxmelxx

    New and so confused.

    :thumbup:Ok Cheryl :-) xxx Sent from my SM-G900F using MiniMins.com mobile app
  21. xxmelxx

    New and so confused.

    Lol! Thanks Cherl889! Xxx Sent from my SM-G900F using MiniMins.com mobile app
  22. xxmelxx

    New and so confused.

    Ooooh I think I know now. There is 2 packs, one for over 17 stone and one for under 17 stone which is around £75! I get the 'halo' part now as well! Lol! Well enjoy your hols won't you :) we've just got back from camping, we could have done with a holiday just to get over our holiday lol...
  23. xxmelxx

    New and so confused.

    Why will you get into trouble or banned? Was the s&s a clue? If so I'm still none the wiser so it shall just remain one of life's little mysteries! Lol! Oh ok, yh a german sheppard. ...I should have guessed that, seems obvious now! Lol! Xxx Sent from my SM-G900F using MiniMins.com mobile app
  24. xxmelxx

    New and so confused.

    Btw, is everybody here doing shake that weight or another diet? Xxx Sent from my SM-G900F using MiniMins.com mobile app
  25. xxmelxx

    New and so confused.

    Cherl889 what's a gsd? Mummynurse u r soooo organised! I've done nothing yet, absolutely nothing! Xxx Sent from my SM-G900F using MiniMins.com mobile app
  26. xxmelxx

    New and so confused.

    Thankyou mummynurse, he is a cutie, we love him lots :) Oh dear, college work, stress and pmt don't mix well with dieting do they :-/ Hopefully if u stay on track from now tho u will quickly go back in to ketosis. Sorry I'm not much help really am I lol! Where r u going on holiday? Xxx...
  27. xxmelxx

    New and so confused.

    Oh that sounds absolutely beautiful! I was going to start it Friday but thought it best not to as we're off out all day Saturday to swanage for the last day of carnival week. We won't be home until late as we're staying to watch the firework display. Also I have my 1 year old niece on...
  28. xxmelxx

    New and so confused.

    Thanks Cherl889 yes another wedding to plan :) I'm also going to be a bridesmaid for my friend in 2016 and really don't want to be the 'fat one' of the bunch! Oh how lovely to be renewing your vows! Where will you be doing that? I don't think I'll do the 30 day challenge just yet, not until...
  29. xxmelxx

    New and so confused.

    Hiya everybody, I haven't started shake that weight yet. I'm starting Sunday. Wasn't looking forward to it but now it's getting nearer and after chatting to some people on here who are doing really well I am getting quite excited. I've ordered the ketostix, express delivery lol! And have my...
  30. xxmelxx

    shake that weight newbie

    Hiya lisa027, so u just keep it simple with the food. That's why I wanted to do tfr because I really needed to keep things as simple as possible so that's good to know if I do need to have a meal. so those foods don't take you out of ketosis then? Yh I'm the same with carbs! they're just...
  31. xxmelxx

    shake that weight (4 shakes a day) tfr! xxx

    Ok thanks mummynurse, that's a good idea about the eggs, will cook a couple and keep them in the fridge just in case. I am looking forward to meeting u all when I join the 'new and confused' thread (if I can find it lol!) . I'm not sure how to use minimins properly, there's so much on here...
  32. xxmelxx

    shake that weight newbie

    Hiya Lisa, so what do you have as a meal? Do u add seasoning, herbs, salad dressings etc? Is it just salad leaves/lettuce or other salad bits to? When your feeling good on a diet, it really helps you to stick at it doesn't it. That's what I'm looking forward to, having more energy in the...
  33. xxmelxx

    shake that weight newbie

    Btw, I'm exactly the same as you with needing quick results! If it's not fast enough I lose motivation! I need to see a difference ASAP which is why slimming world, weight watchers etc aren't for me! Although I have decided to lose the majority of weight through tfr then go to slimming world to...
  34. xxmelxx

    shake that weight newbie

    Thanks Lisa :-) yes we can do this!!!! Go us! Yay! :D Lol! Yh that's a good idea actually to have the small meal if I can't do tfr rather than totally give up because I really can't afford to not do it as I'm slowly getting bigger and bigger! How r u feeling today? Still getting better with...
  35. xxmelxx

    shake that weight (4 shakes a day) tfr! xxx

    I mean they kept me going when I done tfr before xxx Sent from my SM-G900F using MiniMins.com mobile app
  36. xxmelxx

    shake that weight (4 shakes a day) tfr! xxx

    Thanks :-) I'm doing nothing yet to prepare apart from eat more!!!! Not good! Lol! I found looking at people's success stories kept me going, massive incentive Seeing there huge losses over such a short time. I need to start looking AND take a naked pic of myself :thumbdown: (lol) to remind me...
  37. xxmelxx

    shake that weight (4 shakes a day) tfr! xxx

    Oh well done! 17lbs Is great! :thumbup: I'm starting Sunday and am dreading the 1st few days, I done tfr b4 and know how hard those 1st days can be.....well done for getting past those! :) xxx Sent from my SM-G900F using MiniMins.com mobile app
  38. xxmelxx

    shake that weight newbie

    Oh, and yes it really is soooo daunting isn't it! But I try n tell myself that there is plenty of people who have been 2 even 3 or more times bigger than I am and they've lost the weight so it is most certainly far from impossible so if they can do it, I can do it xxx Sent from my SM-G900F...
  39. xxmelxx

    shake that weight newbie

    OMG! Yh, after passing out I can c why u would not want to do tfr again! I did it before, it was called lipotrim. I really enjoyed it, fast weight loss and I felt great to! I lost 3 and a half stone, kept it off for a year but then put on 7 stone when I had depression! Soooo annoying! Lol...
  40. xxmelxx

    shake that weight newbie

    So is this your 2nd day? I haven't started yet, will be starting on Sunday. I want to do 4 shakes, no food, total food replacement. I'm impatient and want the weight loss as quick as poss lol! Fed up with being this big. Do you have much to lose....I've around 8 stone to lose :-( xxx Sent...
  41. xxmelxx

    shake that weight (4 shakes a day) tfr! xxx

    Xsarah123....R u on 3 or 4 shakes a day xxx Sent from my SM-G900F using MiniMins.com mobile app
  42. xxmelxx

    shake that weight (4 shakes a day) tfr! xxx

    Hiya xsarah123, that's good that u haven't been hungry. That's what I'm worried about lol! Have you got much to lose? I have about 8 stone :-( xxx Sent from my SM-G900F using MiniMins.com mobile app
  43. xxmelxx

    shake that weight (4 shakes a day) tfr! xxx

    Hiya everybody, I'm starting shake that weight ( 4shakes ) on Sunday. Who else is doing this diet atm and how's it going xxx
  44. xxmelxx

    shake that weight newbie

    Hiya, I'm starting shake that weight (4shakes) how are you getting on xxx Sent from my SM-G900F using MiniMins.com mobile app
  45. xxmelxx

    OH DEAR :-(( .........

    PS, the exante products taste LUUUURVELY!!! had the choc-orange bars YUMMY! the toffee and raisin bars YUMMY! veg soup YUMMY! mushroom soup quite nice! banana and choc shakes OMG!!! DELICIOUS!!!! cant wait to try the rest!!! x
  46. xxmelxx

    OH DEAR :-(( .........

    Well its the end of wk 1, 1st weigh in, lost 7lb which is ok considerin 'I GAVE IN' lastnight!!! was sooooo hungry all wk! I think it was so hard because ive had such a busy week, running (not literally, im not that good yet) running around, here, there and everywhere, so ive really struggled...
  47. xxmelxx

    day 1.......

    well its day 1 for me today, lookin 4ward 2 bein slim 4 CRIMBO!!! :Christmas02r: A bit hungry already but its day 1 so im still in a positive frame of mind which makes it easier! Anyway ill keep comin on here cos its Great for support, if anyone has any 'before, during and after pics' i find...
  48. xxmelxx

    gonna start next week......or tomorrow?

    yeah thats wot i thought quak, and thanks xxx
  49. xxmelxx

    Working Solution Recipe Ideas

    can i just say that i have a recipe that is a really fantastic snack. ive not even sarted the tfr plan yet but saw this thread for recipes.... Get a bag of curly kale, remove stalks, pre-heat oven to gas mark 4, add little olive oil to baking tray, place curly kale on tray and put into oven for...
  50. xxmelxx

    Exante - ketosis?

    Hiya, i have read that u will go into ketosis but im yet to start the exante tfr plan so cant say for sure, sorryand good luck with what u decide! x
  51. xxmelxx

    started today

    hiya peachy1982, Good luck hope all is going well so far!!! x
  52. xxmelxx

    gonna start next week......or tomorrow?

    hiya everyone, im gonna order exante xmas bumper pack 2morrow ready for next week. I was on lipotrim b4 so know roughly wots comin but have read that its def a lot harder second time round. I had to stop LT though as change of circumstance meant that i could no longer afford it!!! i was gutted...
  53. xxmelxx

    mel's day 1 re-feed

    im gonna have to train them all to eat properly lol. Mind you, my BF use to live on waffles, sausage and beans, its only since weve been together that he began to try new things, i got him onto salad and he loves it! and he will occasionally eat peas and carrots at a push, ill just have to keep...
  54. xxmelxx

    please help????

    Thats brilliant fanx for ur help, ill go make my lunch now then i think b4 i go shopping x
  55. xxmelxx

    mel's day 1 re-feed

    Hi Kered, ive written out my shopping list and for the 4 of us it seems to be VERY long as they dont eat the same as me. My BF doesnt eat fish, loves salad although its only ice-berg lettuce, cucumber and tomato and little bit of pepper, my son loves salmon my daughter doesnt, my son loves...
  56. xxmelxx

    please help????

    hiya, im gettin hungry now as ive not had lunch yet but im just waitin for my chicken to defrost (i need to obviously organise myself better now, its so much easier just grabbin a sachet out the cupboard!) Anyway, i wandedered if the chicken breast needs to be weighed b4 i cook it or after its...
  57. xxmelxx

    Hummus

    oh i mite get some to......beautiful with peppers and pitta bread sliced and dipped in it!! yum x
  58. xxmelxx

    mel's day 1 re-feed

    hiya everyone, were off to butlins, the kids absolutely loved it wen we took them last yr, it was really good fun actually for all of us, a great family holiday! we spend so little time at our apartment as there is always loads to do so i know its gonna be hard to eat healthy all wk as there are...
  59. xxmelxx

    mel's day 1 re-feed

    Hiya all, im off on my hols on 1st june so have decied to re-feed as i missed easter and mine, my bf and sons birthday (well i didnt miss them i just didint eat anything), so im really pleased with my loss so far and have decided that i want to have a couple of drinks etc on holiday. im not...
  60. xxmelxx

    How long before people started to notice your weight loss?

    hiya and well done for ur loss so far, u've done great. I had a couple of comments at around a stone to a stone and a half (people asking me if ive lost weight) but over the last week, ive had 3 people tell me that im gettin skinny (im not yet but i think compared to the size i was, the loss is...
  61. xxmelxx

    week 4 WI and i'm well frickin chuffed :)

    You should be pleased to, thats fab, well done! x
  62. xxmelxx

    A positive side affect

    Yeah, im feeling the same, soooo much better in myself, my moods and everything!! Increased energy levels definately!!!!!! its great! i love not feeling hungry as i used to get very hungry and would have to grab somethin quick as i would get very grumpy and shaky. Now i just eat (soups and...
  63. xxmelxx

    IMAGINE MY DISGUST.......

    yeah i no exactly wot u mean....i loved it at the beginning but im havin to force it down a bit now, its always the bit at the bottomof the cup that i dont eally like, not too sure why tho??? sorry to hear that cheekychick81, good luck 4 today tho! x
  64. xxmelxx

    You will be seeing less of me

    well done, really great loss!!! good luck for ur next WI x
  65. xxmelxx

    1st w/i OMG

    WOW thats fab, keep it up (both of u) xxx
  66. xxmelxx

    Would like you all to welcone Poppy 100

    Hiya Poppy, hope u r gettin on ok, u will absolutely love the results, and stick to this forum for all the support u need, everybody is great on here! good luck with ur LT journey xxx
  67. xxmelxx

    Well I made it!!!!! Piccies attached

    OMG over 13 miles!!!!well done u, thats fab and ur lookin great to! Good luck gettin back on LT program, hope it all goes wll or u x
  68. xxmelxx

    week 10

    Well done, u've had fab losses!!! xxx
  69. xxmelxx

    screwed up refeed!!!!

    well done on ur progress so far, its fab! dont worry urself too much, ur bak on track, everybody, fat or thin binges or over eats especially us girls wen its the totm! as long as we all make sure its every now and again and not all the time, good luck wiv next wk wi xxx
  70. xxmelxx

    Week 3!!

    wow, 18lb, thats fab in such a short time. well done, keep it up xxx
  71. xxmelxx

    WHOOOOHOOO week 6 WI

    well done thats fab, makes it all worth while!!! xxx
  72. xxmelxx

    First Weigh-in

    Well done, fab loss, it definately motivates u to keep at it!!! remember not to do too much too soon tho, dont push urself, just do wot u can and good luck xxx
  73. xxmelxx

    Week 4 WI

    Dont worry too much about it, u will probably have a bigger loss next week but did u know that u are only supposed to have no more than 1 flapjack a day. I dont no if it would have made a difference but its worth bearing that in mind! well done for ur weight loss so far x
  74. xxmelxx

    Wk2 WI Results

    well done, u will be at goal in no time, the results ar fab with LT!! x
  75. xxmelxx

    Something good I guess :)

    well done, size 12 is fab :D! u've come a long long way, well done and good luck however u decide to get to ur end goal x
  76. xxmelxx

    End of Day 3

    Well done, u seem to be coping well, remember to take excercie easy, u dont wanna go passing out and good luck for weigh-in, u will love how fast u c results!!! xxx
  77. xxmelxx

    Week 4 Weigh in - difficult week! thanks to all for your support!

    Well done that is fab, well done for still sticking with it!!! :D xxx
  78. xxmelxx

    He finally noticed ...

    LMAO!!!!!!!!!!! men eh! :D xxx We all think u look FAB and have done GREAT!!! x
  79. xxmelxx

    Headache

    hiya mummyx4, the headaches are really common, it could be caused by caffienne withdrawal or carbohydrate withdrawal or not drinking enough water. 2 litres is the minimum u should be having, it is hard but u really should try to drink more, i think most of us on here are drinking at least...
  80. xxmelxx

    Week 5 weigh in

    wow well done, thats fantastic, id have been sipping out of the chemist too!!! xxx:D
  81. xxmelxx

    week 2 WI

    Thanks everyone, i will definately be continuing throughout easter,will be a bit of a struggle i reckon but ill keep drinkin and keep my goal in my head and my recent picture in my pocket lol!!! xxx these are my pics from day one of LT, im now a stone lighter (practically) and will not be...
  82. xxmelxx

    week 2 WI

    Yea will hopefully be an even bigge 1 next wk!!! ;) xxx
  83. xxmelxx

    dreading easter bank holiday!!

    Im another one thats worried about easter, well not so much worried because providin i keep drinkin, i no ill be fine but its my birthday on easter sunday, the kids will have their eggs, so will my BF, i thought it would be fine as i had plans to go out somewhere for my b'day to an ice rink or...
  84. xxmelxx

    SECOND WEIGH IN - WOO HOO

    Well done Chukki, thats fab, ur doin great!!! xxx :D
  85. xxmelxx

    New photo added

    You look absolutely fabulous!!!!!!!!! Glad u have decided to maintain, definately dont think u need to go any smaller now! Well done u've done fantastic,the others are right, it is definaely inspiring, thanks xxx :D
  86. xxmelxx

    week 2 WI

    Lost 4lb this week, pleased with that considering its the time of the month and Wi was a day early xxx:D
  87. xxmelxx

    I can't help it....

    You need to be strong and learn to say No as when u come off the diet u WILL put the weight back on. Only u r puttin the food in and only u can stop puttin the food in. Just sip water, take urself away from the food and think before u eat about y ur doin the diet. If u really wanna reach ur goal...
  88. xxmelxx

    How is this possible? gained....

    Dont worry about it, im another one that weigh's in between my proper weekly WI and i go up and down to, dont take any notice f them, u wll be fine!!! xxx:D
  89. xxmelxx

    fell off the wagon big time

    exactly, completely agree! and who can blame u? I mean, its cadburys cream eggs!!!:gimi: xxx
  90. xxmelxx

    1st weigh in!!!!

    Well done, great loss, u sound very positive which is FAB!!! :D Good luck for next wk xxx
  91. xxmelxx

    Picture

    You look so good, u've lost loads :eek: well done u!! I defo agree tho, dont go any slimmer cos i reckon it would be too much! slim is great;), skinny isn't:sign0137: , curves r sooooo much nicer! You really do look fantastic, well done for getting so far :D xxx
  92. xxmelxx

    Week 2 Weigh in!

    Well done, thats great! Look at it as a way of keeping u away from the easter eggs if u wanna hit the stone mark.....i know ill struggle next wk, especially as my birthday falls on easter sunday:cry:lol xxx
  93. xxmelxx

    Hello everyone

    Good luck with ur weigh-in tomorrow. Its sunny here to in southampton, got my windows shut though as its still cold! Hope the weather is nice at the wkend for the wedding ur going to, also its my b'day, wanna take the kids to an outside dry ski-slope to go on the ringos etc and wanna go c the...
  94. xxmelxx

    Week 14 WI Result: Week 1 Refeed

    Well done, u've done great x :D
  95. xxmelxx

    Crap weigh in's untill......

    I think u should stick with it a little longer as u have lost over a stone and would not have lost that in 4 wks on another diet. 2lbs a week is still more than ur average weekly loss at ww or sw for example! xxx good luck wiv ur next WI x
  96. xxmelxx

    Starting again ...

    it definately is and this site really does help, i find the pics the most inspiring as they show u that u can gt there to and that its all worth while!!! x :D
  97. xxmelxx

    why is alcohol dangerous?

    Oh my god :eek:, thankyou for that. I never realised it would be that serious, thats very scary!!! xxx
  98. xxmelxx

    why is alcohol dangerous?

    Hiya, I have seen so many people on here write that alcohol is a big no-no as it is really dangerous if ur in ketosis. I just wandered does anybody know why this is as i would love to know, thanks xxx
  99. xxmelxx

    Im new advice please.

    Hiya and well done for fr takin the 1st steps. Theres no need to feel humiliated as im sure that most if not all of us were heavier than we expected when we got weighed at the beginning of lipotrim and most of us are/were probably heavier than our partner (i know i am). As for advice, i would...
  100. xxmelxx

    Don't laugh whilst.....

    lol!!!! thats funny! Does slender tone work as its my birthday comin up, my dad asked me wot i wanted????? xxx
  101. xxmelxx

    QUITE PLEASED

    Well done, 7.5lbs is great.... and 84lbs :wow:......... and over half way with ur easter challenge, ur doin fab, keep it up u will lose the other 25lb in no time :D xxx
  102. xxmelxx

    still worried, need a kicking!!!

    Hiya Florida Girl, dont worry bout havin a moan, thats one of the reaons for this site isnt it? Think thats y all the BF's dont mind us girlies comin on here as it stops us moanin at/to them lol! I expect u will be fine this wk as looking at others weight losses, sometimes they haven't lost, but...
  103. xxmelxx

    Week 4 WI

    Oh thats a shame u gotta come off as u were doin great but ur health has gotta come 1st. At least u have had a kick start with ur weight loss as 21lb is a lot and maybe once ur all better u could give LT another go (c wot doc says) but until then, providin u eat healthily, the weight will still...
  104. xxmelxx

    Starting again ...

    Love that wot u said bout will power, that is so true!!! Good luck with LT again :D, well done for comin back so soon to! xxx
  105. xxmelxx

    Is this normal??

    Hiya Gorey Girl, its geat isnt it when this happens? i was like u.......getting up at the very last minute but now is a completely different story, im up before my bf and kids, its great!!! Use it to ur advantage and take time to notice the difference in how u r feeling as i have not felt this...
  106. xxmelxx

    What is the difference between Lipotrim and Cambridge Diet?

    Hiya, good luck with startin ur diet. just a few tips if u should get bored with the shakes/mouses...... 1. add (to choc sachet) hot water from the kettle (instead of cold) make as u would a mouse but as its hot it tastes like choc ready brek! 2. do the same with vanilla, tastes like rice...
  107. xxmelxx

    HEP ME PLAESE ........IM NEW!!

    Hiya all, I would advice to drink, drink and drink plenty more, and log on here for any thing at all, it really helps. look at peoples before and after pics (i found/find this to really help) and look at the short time it has taken for them to get where they are, it really shows u that ur goal...
  108. xxmelxx

    FIRST WEIGH IN

    Well done, glad to see ur bak on track and feeling happier now ur heads in the right place :D. Good luck for wk 2 xxx
  109. xxmelxx

    Virtual Restaurant Now Open!!!

    OMG!!!! all of that sounds luuuuurvely!!! Can i have a bit of everything??? The other day i dreamt that i was eating wotsits (not my usual choice of crisps) and woke up with the cheesy taste in my mouth but id much rather dream that id had all the above!!!!! Yum!!! Mind u,i dont think ive been...
  110. xxmelxx

    Week 4 WI

    Hope all's ok with the doc today.....Well done for the loss aswell thats great, :D especially as u had to eat and things were difficult!!! xxx
  111. xxmelxx

    New Here

    Hiya and well done on ur 1st loss! There is always loads of support and ideas and suggestions for all sorts of things on here so any thing at all, just log on! Everyone is really supportive and u can guarantee that somebody if not all of us will have the same good/bad experience/problem at one...
  112. xxmelxx

    Help needed!

    Good luck for monday with weigh-in and docs. Its good that ur still in ketosis and hopefully u can continue wiv LT xxx
  113. xxmelxx

    Excuses For Eating/Taking A Break Etc ...

    For me personally, i couldnt take a break as i am only on week 2 but already, i have realised a lot already about my eating habits......... i didnt realise how much i 'picked' until i had to be conscious of this ie cooking for the family i would pick as i would taste as i was cooking, this has...
  114. xxmelxx

    see you all in a 10 dyas time

    U have a lovely easter, i know i wont lol!!! but getting slim makes up for not having any of that yummy easter egg choc!!! :drool: and easter day lunch :eatdrink023: and good luck for ur BIG weight loss in a couple of weeks, take care xxx
  115. xxmelxx

    Calorie intake for maintenance

    Hiya, if ur worried about ur calorie intake there is a place that u can go and have tests done which tells u how many caories ur body is using in 24hrs, u can then get a meal plan which is tailored to ur bodies needs, this may help until u r confident about portion sizes etc xxx Just wanted to...
  116. xxmelxx

    My little sisters progress

    Oh wow, u tell ur sister that she has done fantastic!!! I had a friend who was severly bullied at school for being over weight and she lost the weight (through diet and excercise) and has never looked back, she says it was the best thing that she has ever done! Maybe now she is slimmer and has...
  117. xxmelxx

    water question?

    Hiya, i would love to know to if drinking more water increases weight loss! It does have lots of other benefis though so u should drink as often as u can through out the day as it helps u to feel fuller, thirst pains are the same as, and can be confused for, hunger pains, it helps to keep ur...
  118. xxmelxx

    Hello everyone

    Yeah me to, just wanted to say hi, goodluck and well done, and what all the others have already said lol!!! xxx :D
  119. xxmelxx

    week 2 weigh in!! success at last!

    oh wow!!! well done, thats fantastic! and well done for sticking with it after ur 3lb loss on ur 1st week, although realistically, that is still a fab loss.....but hey, 10lbs is soooo much better eh :D lol!!!
  120. xxmelxx

    Week 19 Results

    Well done, u have done absolutely fantastic to stay on the diet for this long but well worth it! Bet u cant wait to b at target, really well done xxx ;)
  121. xxmelxx

    Ignorance

    Me to, i can only c stars????????? OMG Porgeous, those pics are fab!!!! and u have maintained for a year, well done u!! xxx:D
  122. xxmelxx

    Crap weigh in's untill......

    The small losses r wot im dreading as i can imagine it is really dis-heartening but well done for sticking to it, it has definately payed off!!! :D U should feel really proud of urself, well done for bein strong and not givin in!!! ;)xxx
  123. xxmelxx

    Feeling of guilt?heavy, and food contained! xx

    Same here, all i can c is *******? Definately not good for someone like me who is nosey lol!!!! "AAAAAAAAHHHHHHHH WOT DOES IT SAY??????????" xxx
  124. xxmelxx

    NEWBIE

    Hiya, good luck with ur diet, as so many on here say....get through the 1st week and u will be fine, u will feel fantastic especially when u have ur 1st weigh-in, it's great! u will be slim in no time, stick with it and remember to keep logging on here, it really helps to see others progress...
  125. xxmelxx

    lipotrim ladies, you are superstars

    Hiya,i found day 2 a struggle, but day 3 was easier and day 4, easier still and after that i was feeling fantastic, my skin has improved, my energy has increased, my mood is uplifted and best of all, even after only 1 week of being on the diet (my weigh in was friday, i lost 9lb) i can see that...
  126. xxmelxx

    FIRST WEIGH IN

    Hiya Chukki, this is so strange because that is exactly wot happened to me.....1st WI on friday, lost 9lbs and yesterday i was really hungry and really had to try hard not to eat, especially when my kids were eating a bag of mini cadburys caramel eggs :drool: and i cooked them pork chops, mash...
  127. xxmelxx

    Anyone considering surgery after weight loss

    Hiya, i would definately think about havin a tummy tuck and bingo wings sorted out i think, but the tummy tuck would have to be later on as i may decide to have more kids in which case i would end up with more stretch marks than i have now!!! :mad: I agree with wot most of u have said, that if...
  128. xxmelxx

    Second weigh in !!!!

    Thats brilliant- over 1 stone in 2 weeks :D....well done,keep it up!!! xxx
  129. xxmelxx

    Week 7 Weigh In

    Well done, that is fantastic!!!! can't believe 2 stone in 7 weeks, u must be so pleased!!!!!! :D keep it up, ur doin great xxx
  130. xxmelxx

    1ST WEIGH-IN

    Thanx everyone xxx :thankyou: Stick with it tracey dacey, 11lb is fantastic, nearly a stone already!!! U would never loose that at ww. Ive done it, (and slimming world), the loss is slow and gradual and easy to give up if ur not seeing the weight come off because it is so gradual, u wont get the...
  131. xxmelxx

    1ST WEIGH-IN

    yeah definately gonna keep it up.....how could I not? lol! Being slim seems so reachable on this diet :D! and to be able to actually see that iv'e lost weight after just 1 week is amazing!! my trousers are real baggy to, fantastic! cant wait for summer :cool: no need to cover up, might be able...
  132. xxmelxx

    1ST WEIGH-IN

    I had my 1st weigh-in today and am really pleased as i lost 9lb :D. Its great as it would take weeks for a loss like that on other diets :p, I love it lol xxx
  133. xxmelxx

    Week 6 WI

    oh well done, 2 stone in 6 weeks is amazing, u must be soooooooo pleased!!! :D xxx
  134. xxmelxx

    Easter Challenge anyone???

    Hiya all, im a :newbie:, well sort of. Ive got my 1st weigh-in tomorrow......is it too late for me to join??? If not, do u think that if i go for loosing a stone by easter that it is tooooo ambitious of me as i have done a week already and will find out my 1st lot of results tomorrow. I can c...
  135. xxmelxx

    Restarting after crimbo!!!

    Well done for ur loss already and good luck for ur weigh-in, u will be slim in no time xxx
  136. xxmelxx

    Superwoman!!!!!!!!!!!!

    Im exactly the same with the cleaning side of things......admittedly there is still bits and bobs i need to do in order for every room to be spotless but it still hasnt been this tidy in a long time!!!!! love it :D Also im impressed because its my 1st weigh-in tomorrow so not been on it long...
  137. xxmelxx

    Week 4 - LOVE this diet!!!

    Well done, thats great!!! overall u've done great aswell :D Dunno if it helps u, but i find it easier drinking 2 bottles of fizzy water a day, no measuring, keep in fridge so lovely and cold, good luck wiv ur last stone xxx
  138. xxmelxx

    strange dreams on lipotrim???

    Hiya all, well at least im not the only mad one then lol!!!!!! :p Love the part bout the digestive biscuits....nasty but GOOD!!! hehe!!! :D Ive actually been sleeping much better like most of u, its lovely :4633: and if i could keep a toilet in my bag, it would be great :sick0019:.....the water...
  139. xxmelxx

    strange dreams on lipotrim???

    Hiya all, im on my 5th day on lipotrim today and for the last 2 nights in a row i've had really strange and vivid dreams....:4635:i think the chemist said that this could be a side effect but i cant quite remember? :confused: Has anybody else had this happen? other than that though, things are...
  140. xxmelxx

    SAGGY SKIN????

    Hiya all, fanx 4 lettin me no. I will definately start some 'light' excercise soon then and mak a point to moisturise, i also have some bi-oil still i think so will dig that out! Also i have been looking at buying (eventually, as its nearly £350) a rio lipovacuum as its supposed to help repair...
  141. xxmelxx

    SAGGY SKIN????

    Hiya all, just a quick question to those who've lost loadsa weight on lipotrim? Have u been left with lots of extra/saggy skin? what about if u have stretch marks? I have around 4.5 stone to lose, i have stretch marks from pregnancy and a saggy bit of skin at the bottom of my belly (sorry, i...
  142. xxmelxx

    Birthday dilema?!

    Hiya, its easter that im dreading.......there's nothing better than easter egg chocolate!!!! Well, except being slim lol! :D Wont they notice ur weight loss? x
  143. xxmelxx

    Birthday dilema?!

    Thanks, i will definately be making sure that i have a great time, cant wait!!!! I think that you definately wont regret sticking to ur diet and missing the meal when u get on the scales, good luck xxx :D
  144. xxmelxx

    First weigh in delight !

    WOW!!!! carry on like that and u will definately be slim for the summer, well done!!! x :D
  145. xxmelxx

    Birthday dilema?!

    Hiya, i have only been doing the diet for 2 days now so cant give u much advice on that front but i just wanted to let u know that i have the same dilemma as my birthday is the 12th april and to tell u wot i have planned. I personally dont want to mess up weeks of hard work so have arranged with...
  146. xxmelxx

    ooops already!

    Hiya, im not trying to rub it in but i agree wiv u butt whippin girlies......it was my 1st day yesterday, today ive been hungry all day, i have kids to feed but everytime i think about eating food or even just having one little bite, i stop and think about why i started the diet and the results...
  147. xxmelxx

    Week 12 Weigh In - OMG

    Brilliant......8lbs WOW!!!! well done x :D Ps ur overall weight loss has been fab 2, hope im as successful!!!! x:p
  148. xxmelxx

    Hello, New here!!!

    Hiya Leela, welcome to minimins, hope u get the results that u want, good luck and take care xxx :)
  149. xxmelxx

    my 1st day

    Hiya everyone, :thankyou: thankyou so much for the encouragement, it definately helps! Ive found today to be harder than yesterday but its great to read that so many of you felt great after getting past wk 1. Its so comforting to know that the hunger and lack of energy will pass, the down fall...
  150. xxmelxx

    my 1st day

    hiya all, its my 1st day today on LT. Its been ok so far, im a little hungry now as my kids are eating their tea, smells yummy lol!!! :D Its really inspiring looking at everybody's pics and reading up on all of your progress, :happy096: soon that will be me to!!! Iv'e made up a chart and stuck...
  151. xxmelxx

    wow!!

    wow!!! u really look great!! ive just started lipotrim today, im hungry at the moment but seeing ur before and after pic is so inspiring! Im so excited, cant wait to be slim. well done u look fab!!! :D xxx
  152. xxmelxx

    FIRST DAY TOMORROW

    Im new to, startin tomorrow :sign0144: hiya all, iv'e been dieting now on and off for years and have not really got anywhere fast :cry:. I came across this site a week or so ago where i found out about lipotrim! :thankyou: I have been to my local pharmacy, filled out all the paper...
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