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Been on Herbalife 11 days and ive lost 12 lbs upto now! If im starving and feel a little sick when i wake up il swap for a slimfast! Anybody else doing well? Xx

Havent been on for ages but lost 1st 4lbs upto now with a week off so thats in 2 1/2 weeks x

Thanks chick... I had kfc before felt reallllly bad x

Got weighed today at drs... Ive lost 12.5lbs in 2 weeks! Im really chuffed its made me feel guilty cheating over christmas lol x

lol this happened to me when i went to my dad for my tea last week... I though oh sod it ill just take my pill so I dont 'absorb' all the fat. what a mistake it was lol x

thanks alot for the sight, ill go on and check now, I think I just set it low as I didnt want to be having too much :\ x

when i went from a size 22-24 to a size 26 in tops! I dont think my weight has ever hit me before this because im 6ft tall so I carry it pretty well. Even the Dr when i went in about my weight said to me 'you dont look that much over weight'... she soon swallowed her words when I stepped on the...

well done hun! thats fab! xx

Hiya, thought I would start a little diary in here to keep track of my diet, will be good to look back on. Started the pills on 8th of December 2010 weighing 21 stone. Weighed myself today after 1 week and im weighing 20 stone 5 lbs. Really happy but something just feels too good to be true...

yeah alot of my days are aroun 1200/1300 just the 2 or 3 out of the week that i didnt manage to get over 1000. i will have to make sure i start eating breakfast every day and that should boost them up a little bit x

good question! never thought of it like that, if that is the case then i think ive been eating things i shouldnt, like crisps are 2.1g of fat for the bag i think, so 100g would be around 8.4g... oops x

Yesterday i ate when i was hungry and wrote everything down, then when i got into bed and added up what id had it was only 873 calories & 15.8g of fat but I wasnt hungry. This has happened a couple of days over the week. Is this ok? X

I put 2lbs bak on today after losing 9 in5 days, was gutted. I just keep thinking of the end result. And that in just over a week ill be enjoying a nice christmas dinner xx

Hiya clare, i started the wednesday gone, and i agree its worrying even eating a proper meal incase of side effects lol x

Oh i might too then lol its only really boxing day im bothered about really, so if i stop the day before christmas eve ill be ok x

Hi hun, why did you stop the mini pill, just wondering as im on it x

I know lol, its mainly the alcohol and my christmas dinner. Apart from that i dont think ill go too mad :/ xx

Hiya, Im planning on not taking my tablets christmas eve, christmas day or boxing day. Main reason is because im going to a friends party on boxing night and dont want to be nipping the loo and going to be drinking aswell. As long as I dont go overboard will this effect my weight in a big way...

im not struggleing with the diet itself, im struggleing with ideas for meals and end up thinking 'sod it' and having a small portion of anything x

i dont know as the chicken was from a butcher so didnt have a label. i dont feel hungry, i feel bored and like i want to eat as im bored, I think thats always been my problem. Im looking forward to my weetabix tomorrow, is canderelle sugar ok? thanks again :)

so today on my first day ive had, 3 rich tea biscuits 100g of chicken with seasoning powder on from the local indian supermarket & lettuce an apple cottage pie & peas another apple Is this ok? im absolutley starving now, the night time is usually when I sit and munch :( x

thanks for the reply hun, im really worried about the side effects lol. What is enough exercise. Im joining the gym after christmas but I have a wii is that classed as enough exercise, thanks :)

have been subscribed these before but never took them due to lazyness. now 6 months on, another 1 and a half stone heavier and a BMI of 40.7 ive been subscribed again and am determined to do it this time. Its got to the point were my body isnt coping with how quick I have put weight on ( 8...

dont know if anybody remembers me lol, i started on the 30th of march but had to stop because blood tests showed something wrong with my liver, but im back on now, started yesterday so today is my second day, ive been having sugar free juice in my water though, i know ur not ment to but i cant...

argg my internet isnt up and running in my new house yet so i havent been able to get on here when its been tough! im on day 5 now and im actually ok now. day 3 was the hardest, i even cheated a little n ate a bite of chicken lol! but ive lost 7lbs upto now (according to my wii fit)! i cant...

ive got a hand blender, but i packed it because im moving house tomorrow lol! suppose thats a reason not to give up tho, lol not until i find the blender haha. x

oh right, ill have to get a sports bottle tomorrow lol. will it be bad if i dnt drink the whole lot tonight? and make sure i drink loads tomorrow? x

the lady who i seen today told me i could take as many as i wanted, but warned me that they are sweet, which i also found out when i added 2 to my bottle of water, it was rank! lol x

ive only managed 250ml all day im really worrying that this is going to be a big problem for me, im borking when drinking helppp x

imagine putting last weeks 5lbs back on this week, surely u dnt want that? wouldnt a few more pounds off be a better feeling than the 1 you will have after youve eaten lol x

good thanks alot! im looking forward to my chocolate one now lol! i can feel the hunger there in the background but must say im not 'starving' or anthing x

Just had this and it is vile! do these shakes get any better! i feel like i want to throw it all back up. does this whole diet get any better in time, im really sick of it already! Lets hope my hot chocolate shake tastes a little bit better tonight, ill be going to swap to all chocolate tomorrow...

yeah deffinatly stay in touch! need all the 'spuring on' i can get ha! im trying to hold out for my 2nd sachet as long as possible. im sooo hungry, just been to the supermarket for water too and had to rush out because of the lovelyyy smell of fresh bread! x

Well ive started! and im starving! my appointment was at 11am and I never ate anything before I went so ive just got in and im sooo hungry, so im just half way through the chicken soup, appreciating every mouthful and i think its quite nice actually, like a cup-a-soup lol! I really want to do...

whats dulco-ease? and what listerine stuff lol x

I feel like im already doubting im going to do it! i love food but i took some pictures last night as my 'before' pictures and they made me feel sick looking at them! This is it for me really if i cant do this ill probably never do it. Coming on here makes me feel really up for it but then all i...

Im doubting myself and i havent even started ha! i suppose u just have to look at the final picture, imagine how great ull feel when u have lost the weight x

couple of questions... will they start me on the diet straight away? should i not eat anything before i go? do i just pay for the sachets or is there any other bits i will need to pay for? thanks alot Jenny

lol yeah, i seen somebody talking about a dieting buddy on one of the threads before, deffinatly a good idea. i think the main worry i have is not being serious enough and drifting off the diet which would just make it a total waste of money, so i need to get focused over the next 3 days! any tips x

hiya whats TOTM? thanks jenny

i dont really like water, and hate coffee, ha but with all this weight im getting pains in my heart alot lol so its either lose the weight or i might not see my little girl grow up!

will do, thanks! I really hope i stick to this!

what flavours are the flapjacks, and are they instead of a shake, thanks jenny

i cant stand the taste of water! but maybe its worth it to lose the weight! pain is beauty lol

is flavoured water allowed or not thanks jenny

thanks alot! ive been looking at all the before and after pics and its deffinatly made me want to go for it more! Hope in a years time ill be putting my before and after piccys up! Anybody had 7 stone to lose who can tell me how long it took them? thanks jenny

Hiya Im Jenny, Im 21 and a mum. I am starting on the Lipotrim diet on monday. Since November 2006 I have gained 7 stone! I gave birth to my gorgeous little girl in Febuary 2008 and have tried everything to shift the weight and cant so im giving this a go! Would appreciate any tips if there is...