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thanks girls,am on day 3 and feel better already,jeans are defo looser!:)

hello all,ive just started on the rosemary conley diet im on day 2,so have a long way to go till i reach my target weight:cry:just wanted to say hi!:)

well i just had a sugarfree piece of gum cause this rank taste in my mouth was making me sooo unhappy. feel so much better now:)

im on day 4,and im feeling a bit crappy! undrestand how you feel jo,keep it up though we can do it:)

should chewing hurt? ive done this for 4 days and today is the firstday ive had a bar instead of a shake and i couldnt eat it because it hurt to chew:( is this normal? feeling really crap today:cry:

thanks for the tip. can we have sugar free gum? thought it created too much acid?

my mumcame round today,and told me i had bad breathe!:( i brush twice a day,and have never had this before,so it must be the diet! my bro in law gets it when hes on lipotrim but he told me i cant use chewing gum or anything!(not that i have been) but i cant stand the thought of this for months...

hi hun,im just on day 3 and it does start to get easier:) i still think about food(any food)but i just keep myself busy. i also have 2 children and hubby to cook for and it does make it hard,but we can do this:D be positive and well done for your first day on LT:D

was just thinking about exercise and wondering how much everyone does. i walk everywhere as i dont drive,i walk my daughter to school everyday and walk half hour walk to work twice a week,im also gonna take up kickboxing again as its great fun and really good for fitness:) what does everyone...

thats really funny! hope your weigh in goes well:)

i was just looking at your start weight and weight loss(which is amazing:D) and was wondering how long it took you to loose it,as its very similar to my start weight and my target weight:)

well im still doing it, and survived my 2 night shifts!:) not really feeling hungry anymore,more habbit to break of wanting to eat all the time!lol!:D it will be my 4th day tomorrow and i feel lighter already! thanks for all your support the past few days:p

well done thats great! you will look great just in time for summer!:)

thanks for the tips,just really wish we could drink juice,even really dilute would be lovely:)

hi, welcome back:) im new so only been on lt for 2 days but im really motivated to do this! heres to the shakes!:)

im only on day 2 of the lt diet and im finding it ok(even got through my night shift) but i dont really like black tea or coffee and was wondering apart from water if there was anything else to drink?:)

well done thats great:)

hi jenny,im on my first day of lt today and i must say im finding it ok:) however myfirst day was really yesterday and i failed by lunch time and ordered a pizza!:( but i got a really good butt kicking from some girls on here and it sorted me out! so today new attitude:) so dont think about when...

i did my ticker!:D feel really pleased! thanks for the help:D:D:D:D:D:bliss:

im gonna do the 4 week one should be good motivation!:)

id like to join this. 16lb would be great in four weeks so thats what im going for:)

thanks fofr the tips! like the idea of adding coffee! im working tonight and tomorrow night so that should keep me busy over the next few days till i really get a grip of this! really excited about being slim for summer,and hopefully when im on the beach this year people wont start calling green...

ive now tried the strawberry shake and that was ok,but ive had the choc one this morn and its gupping! any tips to make it better?:) and for all you butt kickers out there,it worked and its what i needed to sort me out! all my friends and family have always been so nice when i fail but its not...

well that told me!:) might be just what i needed!:)

thanks for the support girls,think you are right! will start fresh on monday:)

well my first day on lt hasnt gone very well,and the clue to that is im waiting on a pizza delivery!;) had my shake this morn but by 2pm i was so hungry and having my kids around munching on lovely saturday food hasnt helped!:sigh: so tomorrow i start again! god im weak:wave_cry:

couldnt work it out,i got to the ticker page and made my own but couldnt paste it to this page! never mind maybe i will do better at losing weight:)

just been today and got my sachets and some info to read at home. im glad i can start it before the weekend as im starting to morphe into freewilly!:)

dont worry hun it looks to me like you are doing really well! im starting tomorrow and im sure i will be writing something similar very soon;) try and keep your chin up,you can do it!:)

think i will give them a miss!;)

thanks to you all:)

title says it all,but how do you get your weight info displayed at the bottom of your thread? sorry im a bit dim with computers!:confused:

sara4 sounds like you have done well,hope i can too. will keep you posted!:)

thanks girls for the advice. im really excited about doing this and i hope it gives me more energy torun round after my children! and hubby!lol!

hi im lisa im 26 and currently weigh 13st im 5ft 6. i am starting lipotrim tomorrow so wish me luck!:D

hello all,im about to start my lipotrim tomorrow after putting on alot of weight after giving up the fags! im currently 3-4 stone overweight,so have a long road ahead,any advice would be great!:D