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Well done, this is probably the worst you will feel. Keep glugging the water and before you know it the pounds will be dropping off. Good Luck! xx

its funny all the water talk, and i wonder if anyone else is the same. I can usually drink quite a lot without having to pee, but as soon as I have broken that seal its off to the toilet every 20 minutes or so! lol

Hiya, Yes I get them, and have now worked out that i have either drank too much Sparkling Water (Different types have more sodium and the higher levels cause me to have killer calf cramp!) Or I haven't drunk enough for a couple of days and am quite dehydrated. I have to drink at least 4...

OMG OMG, Curly and Dita, you have my permission to send them a virtual slap, how rude!!! I am angry for you, but try and think why they have said it, they are probably just jealous, so hold back, and wait a little bit longer, when they notice even more weight loss and probably wont even talk to...

hiya and welcome!! :-) Good Luck for your first week x

Hiya and Welcome!! Fantastic weight loss, well done! x

Has anyone tried making a cookie using the Porridge shake? Successful? or not?! How did you do it?

What you look absolutely stunning, I was just sat doing a chart working out how long it is going to potentionally take me to loose the weight I need to loose, and was feeling very disheartened that it was gonna be about another 7 months! But after reading your post and seeing the amazing...

Thanks all! x Great for inspiration! I keep wanting to buy smaller clothes to hang up and keep trying on, but I know ill end up changing my mind about what to wear with each stone that comes off!

Might be a cheeky thread, but trying to see the correlation between weight loss and clothes sizes! I started at 20st 7 and was a size 26/28 Today I am 18st 5 and my top half is a 20/22, but 22/24 bottoms, although evans knickers in size 18/20 fit me - strange but true. So, what size...

Hey, well done on a great weeks loss! Where in Cyprus you going? i love Cyprus! Congratulation on your wedding, you are going to look absolutely fab, you look gorgeous in your photos now!

I suffered terribly with what I thought was IBS, it really was down to the crap I was eating. I would go out for a meal and then come back and within minutes have to run to the loo. Long days out were a no no because i would have to stay close to the loo! Being on CD changed all that, I have no...

wow, fantastic losses! Well done :-)

Thanks for this, Great tip!

Just wondering if any of you wouldn't mind answering the following questions - or if you are a CDC that would be good too! 1 - Where do you see your CDC? Bedroom/Kitchen/Office/Living Room/hired premises? 2 - how long do you spend with you CDC? (i.e 30 minutes once a week/2 hours once a...

Thank you all so much for your replies. Well I have upped to 1200 and come out of ketosis (booooo) but suprisingly doing really well. Spoke to my surgeon and he is fine for this going ahead on Tuesday next week. Am so scared! Anyway, my CDC is on leave until the day I get my results, so will...

Hi Hannah, I can't really advise what to do, but I just want to say well done on how fantastically well you have done so far. Just try and think how quickly the last three months really have gone, in no time another 3 months will have gone and look at how hot you will look then! WEll done on...

Well done, you are doing really well! xx

Hmmm No one knows then lol. Sigh.

Hi, Does anyone know if I have to stop Cambridge (sole Source) when going for a biopsy? Im waiting to hear from my consultant but haven't mentioned this yet to my CDC, as the biopsy is a few days before i next see my CDC. Kind Regards. Jax xx

Yes I am from Hampshire too! Where are you all from?

Hi Hunny, Yes I think everyone has days like this. I do. I am still very early on with the diet, and although i know i have lost weight and gone down nearly 2 dress sizes, I still can't see it. I now take weekly pics and compare them to my start photos and yes I can see a different. I still wake...

Well done, you are doing so well!!

I would like to join please!! I am a few weeks in and will be 100% until goal! :-) Thanks

I still say get both get both! Or get one now and the other one in a smaller size for in a few weeks!

Yey! Fantastic news. I love plain water when its warm, but whilst its still a bit cold, I love sparkling with and without flavouring added. I can easily manage 4 litres of the sparkly stuff, and yes it bloats me out, makes me full, I think thats an advantage lol. Thank you everyone :-)

Just wanted to say Good Luck! I am hoping that will be me in a few months time! :-) Hope it goes well. x

What an amazing amazing thread. I have just spent hours reading the whole thing. You are such an inpsiration. I wanted to PM you but im a newbie member, so as soon as I can I will. Thank you for sharing everything with us. You don't realise what a difference you have made. Big Hugs xxxx

Does anyone just drink Sparkling Water? Is there any reason why we shouldn't? I mix and match mine, but can see im slowly drinking more sparkling than tap. :Thanks Guys. Am loving reading this forum, it helps so much.

Well done! a great result. Good luck for the next week xx

Mine has to be reallllly stodgy! So I use less than 100 mls to start with and use hot waterso by the time i mix it up (usually the time i walk from my kitchen to my desk) Sometimes I have two packs together, and just every now and then top the water up as I eat it if i find powdery bits. every...

I love the porridge too, and thats all I have now! But I can't make it like the instructions say, I have to use hot water and mix till its all glooopy, then eat and half way thru add a little more water. If I do it in the microwave its horrible!! Otherwise Perfect for me. They do call me...

Hiya, Good Luck! Drink lots of water! I find the times I struggle or crave badly is because i haven't drunk enough. So I down a good glass of water, and go do something else instead. I always tell myself its not worth it and id feel rubbish after anyway so dont bother. It can be hard but only...

Certainly not selfish! Well done!! I can't wait for the wii mii thing to not make that terrible sound when it hits obese! Well done!

Pic 2! No Pic 1. No pic 2! Get both! :-P Well done xx

Wow you look fab, but you also looked gorgeous before I think! You have done really well and an inpiration to us newbies!

Hello all, I am new to minimins, but not cambridge. I tried Cambridge a few years ago and wasn't in the right frame of mind. I restarted a few weeks ago with LighterLife, until I found a CDC in my area, and after sorting my head out, Im loving being back on the plan! I am on week 7 and had...