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Thats a good idea with the sausages, think I will give that a go - Thanks. I am not keen on the chilli ones mind you I dont like spices :). I go to a class in Wallasey, lost 4lb this week so I am hoping for a loss this week too. Mind you the way I am knocking back this black pudding I will be...

Hi Orion Thanks for answering, I am sitting on my hands here stop me hitting the syns cupboard LOL. I only joined last week so have only been to the butchers once. I am working my through it all though :). Cant wait to see the Summer stuff mmm. Whats your favourite? I will ask my consultant...

Hi Everyone New to site and looking for people who shop at Steve Lewis butchers in Greasby on the Wirral. They do syn free sausages, burgers etc. Does anyone know if the black pudding is syn free or what syn value it is if not free? (please say its free coz its gorg :). Thanks