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have to say i've been struggling the last few weeks but going to try to stick with it. kiirwarr sounds like you are doing really well - CONGRATS X

Are you thinking about it sparkles?

Fantastic, well done !!!!!

Good luck!

Hiya I started last tuesday, but didn't listen to the cd for a few nights and struggled the following days. Don't know if its psychological or the if the cd makes that big of a difference. I had to get weighed by gp this morning and have lost 2lbs. I'm going to weigh myself every month as I...

Hiya I think they were about 55 pound. I got them from his website but someone told me qvc sells them too. I've had some health problems so I'm doing the dotor weigh in thing too. My first is on wednesday.

Hiya everyone It's nice to meet you all. I ordered the dvd's off the internet after I had bought the book. I have to say the book pretty much covers it but I prefer to watch the dvd's. I'm on day 5 and feel like it's going ok. I haven't weighed myself but I do feel like I've lost something...

Cheers jan and chesca I was ok today , my on ly problem is recognising hunger, I haven't felt real hunger in about 15 years lol xxx Hang in there!

Thanks eveyone for the support it means a lot x I started today on the program but it's been ok (i'm surprised) The main problem is recognising physical hunger I'don't think i've felt it inh years. If this doesnt work my next option is oa but i'm hopeful.

hi i'm in the same boat, i started today and know exactly how you are feeling! Good Luck

Hi Everyone :sign0144: There doesn't seem to be a lot on here about the " I can make you thin system". So i'm putting myself forward as the human guinea pig. I'm desperate to lose weight but also to get off this diet merry go round. I have a lot of weight to lose at least 8 stone so if it...

Hi Everyone, I'm new to this kind of support group. I'm 31 years of age and am really big. I have been big for most of my adult life and it taken till now to realise that i've wasted my life being fat. Being big has stopped me doing some many things. I have always told myself "Wait till...