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Yachting...be interested to see what the Z is for...hopefully a sport that people play!!!

Thanks a lot Pete and Minerva - just went out and got myself a jug for work so that I can keep reminding myself to drink water... I felt dehydrated today from not drinking water yesterday, so hopefully lesson learnt :) Hopefully I will learn this new habit ;)

I drank 2 cups (not even glasses) of water, all day today!!!! I found drinking water the hardest part - not able to remind myself to drink water, totally forgot about it - though I was thirsty I just couldn't deviate from work focus to drink water..any tricks that you guys use to make sure you...

I am a newbie here and to LLL as well. Just had my first try of Foodpacks...I am really motivated by the support you guys give each other - so much that me, a person who hates going public, is posting in a forum...but I am inspired, so nothing is gonna stop me now!!! :)