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Trump is a good word! glad I made you all smile

I've lost three stone so far in eight weeks which I know is good, however my past two weigh-ins have only been two pounds per week (?) Having said that, I've lost an inch from my waist on both weeks, could it be I'm gaining a bit of muscle!?! Trying not to get too down about 2 lbs, hope it's...

Kinky!

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I hardly went for a number two in the first few weeks, I'm on week 8 now and things are moving a bit more frequently! I took about 3 or 4 weeks to settle into a pattern, going around every third day now - remember, you are putting so little into your body to make waste. To lower the tone...

I eat the bars and my weight loss has not slowed down since doing so - averaging 6/7lbs a week - so I say go for it - it's nice to chew something!! Also the bars are good as like most people I cut them up and 'nibble' throughout the evening, or I find I can still take 'chocolate' to the cinema...

Don't be mad! It's still a loss!! You will have weeks that are better than other, but it will all add up to a lot of weight gone!! Don't think of it in weeks, wait till the end of the month and see what you've acheived!!

Wit - woo!! You look really good (bet you feel even better!) KEEP GOING!!!

Doesn't it make you feel good!?!! I'm only five weeks in and have lost nearly 2 and 1/2 stone (need to loose about another 7!) I too ventured into work this week is a top that wasn't black!!! or sack like.....lol!! The comments I got were fab and it has just spurred me on to try and lose more...

I get really bad psoriasis on my scalp and behind/in my ears. Ihave been following SS for a little over five weeks now, and have noticed that it has improved dramtically. I'm no longer finding patches of blood on my pillowcase in the morning and the itching has all but stopped. It really does...

I'm so jealous!!!! (kidding, well done!!!) I have lost 36 lbs since 1st April (so rougly same as you) and I've only gone from a size 30/32 to a loose 28 - still it's all going in the right direction. Maybe I've not gone down as many sizes because I'm a lot bigger that you?!?!? Again...

keep going that's all I can say........I'm in my 6th week now and really starting to see major results. You may get down every now and then, have 'off' days, but just think of how good you'll feel when you get weighed and find you've lost more in a week than you thought you could!!! Keep...

Eve

four weeks on SS I've a long way to go, but so far things are heading in the right direction. Start weight 24stone 2lb Week 1: 12lbs lost :D Week 2: 7lbs lost (totm) Week 3 : 4lbs lost Week 4: 4lbs lost that's 2 stone in four weeks! woo-hoo! Keep going!!