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cant wait to try this!! sounds lovly , mmmm xx

theres a lovley recipy in the sliiming world mag this week, gonna try it after xx

really hope i can loe as much as you have well done

First evaer weigh in and lost just 1lb but sticking to it ... hope this weeks easier ... think i no wer i went wrong ...going to eat more super frees this week x

Wow!!! Thats great well done! Just 1 lb iff for me really gutted but at least i lost something, will try even harder this week! xx

Thanks everyone, weigh in tomorrow, sooo nervous xx

Just made lunch, cucumber and carrots with chilli dip made with qwark cheese and chillis, think its all free and it was luvly! Thanks again for your help x

Whats the jaffa cake recipe please xxx

No worrys there chinese branded so no nutitional value, ill take them to class on monday, was only joking about the beetroot btw although thort it was still good to snack on super free? Confused but never mind, will fill up on superfree for my tea, I feel crap now ? Xx

Thanks i didnt realize about the 1/3 superfree thing, bit gutted now, hope it hasnt hurt my plan too much, i have been adding broccoli and cauliflower to the pasta n sauce tho... ? Soo does anyone know if the chinese noodles are free? Xx

Thanks sooo much, i knew i must of been doin something wrong, just ran down to eat a beetroot haa! Thanks again x

Wow thats great! Thanks xxx

Im trying the ee because cant get my head round the gd rd thing xx

Chicken and pepper kebabs on a skewer grilled xx

Macdonalds break fast mmmm x

Soo jelous.. Hope i can manage ever a 1/4 of that xxx well done xxx

Ok so no one wants to offer any advice then? x

Maybe try batcholers savory rice which is lovly , finding things to have in work is really hard, i seem to live off the same things, i didnt know super noidles wer free, iv been trying to find out if the noodles from home and bargin are free? The chinese ones, they are my fav! Good luck X

Hi, i hope someone reads this and helps, started sw on monday, after gaining 8lb due to 7 weeks off work after surgury, my weight has crept up to 13st 3/4 from about 12 st over a year and now iv gained 8lb to make me 13st 12!!! Arrg for the past year iv used slimming tabs and on a good week...

I am craving TOAST!!!!! id give anything for a guilt free slice....oh and a cup of tea.......or a can of diet coke.......or a potatoe........maybe steak Yep absolutly everything but am craving being happy and slim more!! not much more but more ;-) xxx

Hi erica, your post was like deja vu........ i am on day 3 and suffering all the same symptoms..... I am 15 st 7 and my ideal weight is 10 st........ today was not as bad as yesterday but i am feeling it now! i cheated testerday which has just made it harder for me cz itll probably just take me...

thanks every one!!!!!! I cant beleive how well am doing today!! I no its only one day but i really couldnt cope yesterday or the day before and I am sooo motivated and excited!!! and its all thanks to you lot!!!!!!! I think that the main thing that am craving is diet coke or lemonade and i...

Thanks mini, I am going to try that today........ by the way your before and after pix are amazing......you must be so proud of yourself!!! I cant beleive how much weight i have put on this year, I got down to a size 10 last summer after always struggling with my weight and now i am lucky to get...

IM NEW!!! Hi Everyone, I started lipotrim on friday and stumbled across this site last night and i am so happy i have found it, its gived my so much inspiration and motivation!!!!:o I Really struggled on fri day and was shaking all day! Yesterday i just couldnt cope i was literally dry...