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    My own VLCD with real food (no meal replacements)

    I'm doing a LCD (well, 800 cals a day so not sure if it counts as a VLCD) on my own without support from one of those weight loss companies. I think it is possible to do and can be healthy with the right planning! :)
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    I'm new as well!

    Hi gang! just thought i'd introduce myself :) I'm Erin, i'm 22 from Brighton and have 72lbs to lose. :cry: But you know, i'm determined and with your help and support, hopefully i can achieve my goal! Also, i'd like to offer others my support too if you ever need someone to chat to, please...
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