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Yes I did and it said that you can have 3 coffee's a day.. I might just cut down on it anyways.. Lets hope next week is a little better.. Congrats to you BTW you are doing great!! Thanks again for replying to me.. I just needed someone to tell me to stick with it.. ;)

Well I have been having a few btls of diet coke but thats like one a day not any more.. I do have 3-4 coffees a day too.. Coffee keeps me going but maybe this is bad too?? I know I have to stop the mid week weigh ins, I am driving myself crazy but the curosity got the better of me hehe...

The pharmacy where I get the CS does not weigh people so I have been going it myself at home.. Tonight is my offical weigh in for the 2nd week... Starting weight: 12st 5lbs week one weigh in 11st 12lbs Want to be 10st 7lbs I weighed myself last night and I was still 11st 12lbs.. It had fell...

Hey, Im on my 2nd week of CS, on the first week I lost 7lbs woo hoo but this week i havent lost anything.. My weight seems to be up and down this week.. Is this normal for the 2nd week?? I havent changed anything from the first week!! :(