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I am going to have to say goodbye ladies, as i have just found out I am pregnant:) Good luck on your journey's.

Yay for me, hope everyone is doing ok. I have to admit I am absolutely bored out my head with the diet now. Another 3lbs lost this week.:D

Hey everyone, another 4lbs off this week for me!:D:D:D Makes 2 stone 3 lbs in total, YAY. How good is this weather, pity I have been working all weekend. Hope all are well. Exp, my weigh in's are on a Sunday, i posted last week.:)

Franbella, don't beat yourself up about it, the diet is not for everyone. I know if i had did Cambridge a year ago, i prob would not have managed it, just wasnt my time to do it. I do exercise, not much cardio but toning stuff, toning table, walking, swimming, powerplate etc. You don't have to...

Only 2lbs off this week, hurt my ankle though so wasnt at toning tables or power plate. Well done everyone else.

Has made no difference to my weight loss at all.

Now I don't know if this is related, since i lost around a stone, I have never been so clumsy, tripped up so many times, fallen 3 times, including this morning and my bloody ankle is in bits. I was thinking as I am a good bit lighter my centre of balance etc has changed and maybe I am not used...

6lb and 10lb go girls, fantastic results, woohoo!

Thats another 4lbs off for me, delighted as just hadn't felt that I had lost anything this week. Must be the toning tables and the power plate helping. Everyone doing good i hope, miserable weather here, was nice at the weekend of course when i was working.

I had PET as well, along with dislocating knees (don't ask, lol). They let me go to 36 weeks and i was so big and swollen i could barely walk, could not bend my limbs and had to get my partner to dress me etc. Certainly put me off having any more children only just starting to consider it now...

Thats a coincidence Ruth, I am dual trained in Psych and Learning Disability, although have mostly worked in care of the elderly and currently working in complex care.

Welcome new team members.:D I'm louise, from fife in Scotland, think I am the only Scottish lassie on the team:D I am 30, have a wee boy Odhrán who is 4 and my partner is Pierce. I am a nurse but only work at weekends so a SAHM the rest of the time, yay! This is my first ever diet, was around...

I started using them last week so a bit early to tell. I know someone who lost a lot of weight a few years ago and credited the toning tables as the reason why she had hardly any loose skin. I am doing my toning table session then a session on the powerplate twice a week.so fingers crossed...

OMG that is a HUGE loss, it must be a record, you should get a medal!!

Hey girls, sorry you are leaving us Jo, heres to your continuing weight loss.:) I have been to the toning tables twice now and am really enjoying them. Also had a go on the Vibra plate/power plate today at the salon, wowee its great, so going to do that twice a week as well, really good to...

Well done Exp.

Thats me another 3lbs down, making a stone and ahalf now, yipeeeee. Hows everyone doing, well i hope? Just heading for my first session at the toning tables in after i drop DS to playgroup. Be back on tonight.

Yeah I'm a nurse, qualified in Learning disabilities and Psych.:) Contemplated studying again to be a midwife, as would quite like to get into breastfeeding education. Having a good break from studying the last few years though as wanted to mostly be at home with my DS. He will be starting...

If you really really need it then have two, better to have an extra pack than going off the wagon.

Oh so a paediatric nurse not a paediatrician, lol. What year are you? I thought you had to do General nursing first then do a post grad, pretty sure thats the case up here anyway. You can probably guess my job from my avater, lol. What does everyone else do? Just realised I know pretty much...

Mines has gone on holiday as well, although i only ever see her or talk to her to get my food pack. Bit its quite a motivation doing an "official" was in once a week. Sure you will be grand.

Are you a Doctor Lena?

Hi girls, I work all weekend so not been on-line since Thursday, hope all are well. Good that you have a diagnosis at last for your DS Exp, hopefully now there will be better support etc. I got weighed on Friday this week which is 2 days early for me as my CDC is away for 2 weeks. So I only...

Good woman, I make my tetra's into ice lollies, makes four, delicious:). Enjoy your ice cream.

Flaking nails or spoon-shaped nails can be a symptom of Anaemia but usually in conjunction with other symptoms. Anaemia-iron-deficiency- - Symptoms

There are loads of strange viral things on the go this year with weird rashes etc. Hope you are feeling better soon.

Evening ladies, OMG I am addicted to ice lollies, I have decided to have one for breakfast, soup for lunch, soup or shake for dinner then a lollie then half a bar for supper. Splits it up a bit and feels like I am eating more during the day. Have my weigh in tomorrow instead of Sunday as CDC...

Good luck Róisin. How exciting about your job, wow lucky girl.

Was that the first time you played rugby since starting cambridge? Maybe you are just coming down with something (swine flu??) ;-):)

I cant eat the porridge, makes me gag. Only like mushroom, chicken and mushroom, vegetable soup. Shakes, chocolate strawberry and banana. Like the tetra and all the bars.

Wow, well done, fab loss after 5 days.

Morning girls, made ice lollies with my chocolate tetra pack, get four from one pack, they are gorgeous, had one for my breakfast, YUM Hope all are doing well today.

I am in week 4 now and finding diet fantastic, lost 15lbs the first 3 weeks. Am on SS and no cheating. Good luck to you all. Lou

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Well done to you.

I'll join, hope to get a further stone off this coming month:)

Food Lover 10lbs Sarette - 12lbs Louise R - 12lbs - 0lbs lost - 12lbs to go x89amandax - 12lbs polishrose-18lbs-0lbs lost-18lbs to go perfectorchid - 14lbs - 0lbs lost - 14lbs to go Fatblaster - 12lbs - 0lbs lost - 12lbs to go Lizzylocket - 12lbs - 0lbs lost - 12 lbs to go mojo jojo-- 12lbs...

I had a really bad migraine and dizzyness around day 5, I never drank anything with caffeine anyway so maybe its just your body getting used to diet. Stick in there girl, the worst will pass soon. Lou x

Ah well you can aways check to make sure u are not a diabetic, lol:) Bring them back, they sold you the wrong thing.

M and S ones are good, although the feckers do tend to roll down a bit.

I would second Lactulose, Senna i would not recommend at all as it may affect the long term function of the bowel as its a stimulant laxative, whereas lactulose is a stool softener. HTH Lou

WOW, well done you, fantastic result, u must be so delighted with yourself.

Yes u are being a big brat. How long would 6lbs take to lose on any other diet woman! Be proud, well done!

Hi all, I am in my 4th week of SS 100% hope all are doing well.

Well done to you. Makes it all worth it doesnt it.

Thats fantastic, well done you:):)

It is so so hard Gracey but will be worth it in the end.:)

Everyone else said practically the same thing as me but added, good luck in your journey whatever makes you happy etc. My post came over somewhat harsher than I intended, so i will apologise if the OP was upset. Yes Cambridge is bloody tough, its a feckin nightmare but so is being fat.

Whats the point in doing cambridge if you are not going to at least try to stick to it, I don't get all the posts like this. You are either doing it or your not, you knew what it would involve surely before you decided to do it. Sisters birthday this week, night out next week, ah sure i'll...

Happy birthday, have a good day. Was quite sunny this morning so did a heap of washing, about to rain now so will have to take it all bloody in again, AAAHHHHH.

Well done on all the losses we are all doing fantastic! I went to get gym gear for going to the toning tables and am in size 18 in primark stuff which i always found so small in comparison to DP's or Evans etc so delighted with that, also delighted with the fact that trackie bottoms were only 3...

Weigh in yesterday and thats another 4lbs off so that makes 15lbs in total, first stone gone! YIPEEEEEE Just a quick post, will try and get back later and catch up on everyone. Love Lou

Well done Gracey, 2lbs is Fab, whats that 13lbs in 2 weeks, nearly a stone off already! Good going. God I am having a hard day today, Have my period and I am so hungry, first time I have been actually hungry since i started, aaaaahhhhh

Afternoon ladies. Anyone use the toning tables, I have heard they are great for people losing a lot of weight. My mum wants to pay for a few sessions a week for me as she is so proud of me doing this diet. :-) Looking on track to make it my first stone off when i get weighed on Sunday. I am...

Evening ladies, congrats to all on the weight loss, aren't we doing well. Was an odd day here, sunny then pouring rain the next.

Weigh in yesterday and have lost 5lbs:):):)

Yay, good for you.

Absolute drivel!

I love AaaaaaGaaaaaa do do do!

So is this a random talking ***** thread??:) Can anyone join in??

Morning, how you doing?

Good morning, hope all are well, hope you are feeling better this morning exp. Boredom would definately cause a lot of my snacking, interesting to see how often i am still looking in kitchen for goodies. Day 12 for me today and flying it, have resisited weighing myself this week and trying to...

Fab day here so just heading out with my DS on his go-kart:) Going to the Links Market tonight, its the longest street fair in europe, comes to the town near me once a year. Next year I can go and not worry about getting on things in case i wont fit in the seat or harness.:)

Exp,whoops, my start weight is 5stone9 so whatever that is in pounds? Maths is not my strongest subject. My weigh in day is sunday. Hows everyone this morning?

It makes me gag, especially the Apple and Cinnamon one.

Cheers, have sorted the stats, cant get avatar though. Will have to keep posting crap so and get my post count up, lol

Do you need to have a certain amount of posts on here before you can have an Avatar pic? Also how do you get your stats etc under it?

Exp, even better, Fantastic weight loss for 13 weeks in:)

£98 how did it cost as much as that, I am between £38 and £42 a week. exp, fantastic first week weigh in, go girl!

OMG, just made a muffin with my chocolate shake sachet, I am in heaven! :party0049:

I can really see the weight loss on her, but she was saying most others havent noticed, she is really tall so carries the weight well iykwim. I just cant believe how not hungry I am, i am amazed by it to be honest. Not tried the muffin thing yet, have got the mix a mousse stuff so had an...

Well done Gracey:) Ah JoJo what are you like with the flavoured water, wish i could drink that. What do you think would happen if i didn't have all 3 of my packs? Totally struggling to have the 3rd one, god I have no hunger at all. Not a bad complaint to have though. Not been up to much...

Hi ladies. I dont find the water a problem as would drink a lot of water anyway, am probably drinking about 4 litres a day at the minute. Can't drink sparkling water, tastes salty to me. Missing my tea though. I'm feeling fab, full of energy, did 5km on the bike tonight then was doing step...

My start weight is 222 and weigh day is sunday First week 6lbs off. Think someone was asking? We had a fab day, went to the beach as it was so nice, bloody freezing at the coast though, lol so had to have picnic in the car, well, everyone cept me as i had my shake.

Good luck for tomorrow JoJo. Have you done Cambridge before?

Lost 6lbs this week yay.:)

Hi girls, Going for my first weigh in at 7pm, wish me luck, according to my scales think its about 5lbs so hoping my CDC's scales say the same.:) Was my little lads 4th birthday today and we had a fab day, scorcher of a day here. Hope ye all managed to stay away from the easter eggs.

Afternoon ladies, can I join????:) I'm Louise, 30 and have one DS who will be 4 tomorrow. Decided to do Cambridge as need a good lot of weight off, hoping for around 5 stone in total. On day 6 Of SS, flying it, although i had been enjoying the porridge but now it is giving me the boak.

Just started CD SS on Monday and looking to join a team:)

Hi all I am new to this forum and new to Cambridge. On day 4 of SS and surprisingly finding it pretty easy, not to say I wouldn't kill for a bar of chocolate of course.:) Anyway I need to lose about 5 stone so figured Cambridge was a good place to start. Lou

Hi there, new to this forum so forgive me if there is anothertopic already about this. I am on Day 4 of Cambridge SS, What colour is Keto stick meant to be, drinking 3-4 litres of water each day and it is dark purple.