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Ah rice was good today! Did rice plain with a chopped up egg and kept half of it for later. It was extremely filling so I didn't have anything else with it. Just about to have my bread for the day, not sure what I'm going to do with it yet though.

Woke up at about half 2 today then didn't get up til 3. >< Had to go out right away so I've only just had something to eat, tbh I wasn't hungry with all we had to do so it wasn't a problem. Atm I'm having a big glass of orange juice and yoghurt, going to wait til about 9 and have some tea.

Thanks Chelly! ^^ *facepalm* What a muppet am I? >< Completely forgot about carbs. XP I'm definitely going to try and last out the week and hope the refeed sorts out my hormones but I'll definitely avoid the carbs if I do have to switch early! Had my tea with some lovely tasting apple and...

Yeah I'm stopping as soon as I've had enough (my mum always said to leave the table wanting more) never good to force things down, I think the bloating is coming from LT atm which is annoying. Will it do much harm if I switch to cereal or yoghurt for breakfast before the end of the first week...

Yeah I'm hoping it's going to get easier to eat as it is pretty uncomfortable atm though that might just be from LT messing me up in the last week. Thankfully my normal portions aren't much bigger that what I'm eating now so I probably won't be eating much more than but hopefully it'll get...

Completely stuffed once again! Couldn't even finish today's bento which was: - 100g cod fillet oven cooked then shredded into flakes - Cucumber cut into cubes with pepper and vinegar - Beetroot (Despite how it looks it really is cucumber, it just has a layer of pepper on top.) ><

Depending on what salad stuff you want to get you'd be surprised how long it lasts. My cucumber can last up to two weeks as long as I wrap it properly (with my wrapping technique our cheese lasts about 4 months!). Keeping as much as you can in the fridge helps it last too, especially for fruit...

That sounds perfect, we generally spend about £100 a month and that's for the two of us. The thing to look out for is the offers. Tesco has a fab deal on chicken and pork 3 packs of 4/5 pieces for £10.

TFR is really good IBS sufferers. I can't eat most fruits and veg so I know how difficult it makes trying to lose weight. The last 4 weeks on LT though have been a dream for my stomach, it's been absolutely perfect.

Absolutely! Those first tastes were fantastic! Everything tastes so strong!

Wow I'm stuffed! Had fried chicken cut up into small pieces, cucumber and beetroot with vinegar and a little salt. Had some fruit squash with it and it was awesome! Took me a while to eat it but I actually managed to finish it all, feel so full now though! I'll add the pic when we get home (at...

Ah awesome, we've barely covered that this year! (2nd year Psychology) I'm always a little wary of recovered memories, I always remember the shopping mall study where they had family members of adults and children tell them that they once got lost in the mall and they start to create false...

So my refeed starts tomorrow so I thought I'd start my diary a day early. Atm I'm really excited to have my last weigh in tomorrow and see how much I've lost. I've not told the chemist I'm refeeding yet as it was a pretty sudden decision this week. Not sure if I'm going to do it again, maybe...

To be honest if you add something with what you've listed there it should be more than enough. 6oz of chicken is normally 1 breast so it should definitely fill you up if you have something to go with it. Once you get to day 4 on refeed you can add potato, rice etc to the meal so by the time...

Absolutely! I'm only just over half way to my target but I've got to stop or it's going to ruin my exams. If I do LT again it's going to have to be in 2 week periods before it can mess anything up. Can't wait for the last day tomorrow! I'm feeling more rubbish as the days go on, I can't wait...

Awesome it should be fine then, there's practically none in there. Never liked nimble (too many bits) or weight watchers (not tummy friendly), I've only ever been able to eat Hovis and a little brown loaf that tastes fab! Yay fruit juice! (I get through about 3 bottles a week ><) Thanks! It's...

I'll be re-feeding on Thursday (bit of a surprise but I'm more than happy to do it early!) so I'm now panicking to make sure I've got every right! Is it ok to have white bread? I'm stupidly fussy and only like certain sandwhich fillings with certain breads. (chicken is brown bread, cucumber and...

Thanks! I'm sure it'll speed by! You've done so well already! As soon as I go for a fitting I'll post some pics! Really looking forward to refeeding, get to go shopping for myself at last! ^^

I'll only have a few weeks left luckily after this week so I can finish it off after my exams with hopefully no problems. Good luck with your exams! Hopefully we'll both do well!

Looks like I'll be refeeding this week afterall. It seems LT is messing up my pills and with my exams starting in a week I just can't take the chance that it'll stop in a few days. (It's already getting to the point where I'm taking ibuprofen everyday) At least I know now that I can do 4 weeks...

It lasted for weeks?! If that happens I'll definitely have to stop, I didn't even think about it causing an imbalance! (Thankfully I'm planning on re-feeding either this week or next week, looks like it'll be this week!) I have really severe period pains so I only have a break on my pills...

Lou, out of interest how did it mess it up? It's just I'm having some spotting atm (had totm 3 weeks ago) but I've been taking the pill perfectly. Could it be LT? I'm hoping it's not cause it means I'll have to start re-feeding asap before my exams start. T.T

I do exactly the same, it's nice to see how the weight drops off daily and what kind of pattern you fall into.

Yeah definitely not a good idea long term, starvation does nothing for weight loss! I'm back to normal now (goodbye flapjacks!) but I wouldn't like to think what doing it constantly would be like. ><

I've missed quite a few and have never felt any ill effects from it. I ended up spending last week on two shakes a day because I just couldn't stand the flapjacks and felt perfectly fine. Obviously if you do feel sick or faint from skipping a meal then try to have it but as long as you feel...

I weigh myself daily and I've found the same. Since the first week I'll stay the same weight for most of the week then lose about 2kg during the last two or three days before weigh in! Haven't got a clue why it does it but it certainly keeps you going to the end of the week.

Thanks so much! I'm going to refeed after this week or next week I've decided. Seeing how I look today I'm completely happy with how I am (and to be honest I was happy with how I looked when I started) especially in my dress which I bought today. I've gone for one very similar to the one on the...

Thanks! Hopefully your night shift will fly by and you can get some sleep!

Had an absolutely fab day today! We went dress shopping (I keep changing my mind on which dress I like!) and I really saw the weight loss today! I've not actually noticed any difference up until now, I got my old jeans on but I just couldn't see any change. Trying on those dresses though I...

Lol don't worry about being nosey Jan! I'm exactly the same! *So doesn't stand at the door listening when the neighbours are fighting* XD I'm terrible when it comes to drinking things, it has to be ice cold or I can't stand it. (I swear it tastes different!) >< We keep 8 bottles of water in the...

Absolutely, wonderfully said Rachie! I think I'm going to get to the end of the next three weeks and if I'm happy with how I look I won't even worry about the last 5lbs. I'm not even going by BMI, it's rubbish if you're anything but the kind of person they've based it on. I'm like you; I'm an...

That's fantastic! Well done!

Wow that's great, well done! Is that more than one week of refeed or all maintenance? I'm not doing any maintenance (just going back to my normal diet) so I'll have to lose the weight before going on to normal food.

Thanks everyone. I would continue but I'm not going to be able to have the shakes at all while in London annoyinly (no fridges). Good luck Mini! I'm sure you can get to your target before your hols!

Couldn't have said it better myself! I'm half way through my 4th week and feeling fantastic! I went dress shopping today and it was the first time I've physically noticed how much weight I've lost! Up until I was a little disapointed that I couldn't actually see any difference but today was...

So I've noticed quite a few of you begin refeed before hitting your target and keep losing. I was just wondering what's average to leave left to lose before refeeding and how long the refeed lasts on average? I was planning on refeeding in about two or three weeks in time by which I will have...

Thanks girls! I'm really hoping to be done by the end of May for a big convention! If I keep going at 5 a week I think I might get there! Just bought wii fit too! (We managed to find a Wii for £60! It's an ex demo model but it has never been used, it was just one of those sat in a bubble!)

Went for the weigh in today and I've lost another 5lbs. I'm almost half way there now! Really looking forward to stopping LT and getting back onto good food!

I found out from looking online some time ago. I was going to start it but then didn't have the money for it so we had to wait. >< Definitely made the most of my last meal, we went to Yo Sushi and had all my favourite dishes. Definitely going back there again after LT!

Ended up not going to the weigh in today because I was too busy. We're heading over tomorrow instead. I did get a nice surprise today however when I tried on my old jeans. My new ones were far too baggy but I'd gotten too big for my old pairs (that are actually my fiance's old jeans from year...

I can't stand BMI unless you fit within the group it's based around it just doesn't give an accurate idea of what you should weigh. (Like has already been mentioned, if it classes a rugby player as obese exactly how accurate can it be for the rest of us?) I go by body frame/weight. It gives you...

It entirely depends on your body and how quickly you lose personally. Some people average about 3lbs a week or less and some more than 5! I started as a 16 too and want to get down to a 10/12. I've got three stone to lose but hopefully at my weigh in tomorrow I'll be half way there after just...

I'm not a fan of either really. The flapjacks made me throw up and the soup was fine for a few days and then made me sick too. Now I'm just on the shakes and loving it!

That's fantastic Liz! Getting through those first few days without cheating are so hard! I know you can make it to your next goal!

It really isn't a good idea to start drinking and trying to do a one day re-feed. It's going to completely shock your body if you try to do something we're meant to do over at least a week, I honestly wouldn't be surprised if you end up making yourself ill doing this. If you try and take short...

It's a shame you're stopping but it's definitely the right thing to do and it's great that you're continuing with the weight loss! I'm sure no matter what you do you'll look great on your big day! I expect to see photos!

Really looking forward to WI 3 tomorrow! Just looked up my ideal weight and I'm only 13lbs away from a healthy weight! Just took my measurements and I've dropped another inch off my bust and hips and 1.5 inches off my waist! Currently: 43-32.5-43

Fantastic come back hun! I hate people like that, all the focus on is the low calories and nothing else about the diet because that's all they know. I've had a couple of people try to tell me how unsafe it is but it's before they know anything about the diet apart from the fact that it's TFR...

How stupid is my body!? I get up this morning and I've dropped a Kg already. I've only just realised but this happened last week too! I went most of the week staying on 80 then dropped 2.5 in the last few days before my weigh in. I've measured myself two weeks in and had dropped 2 inches all...

Ah I'd love to grow my own stuff! It'd be great to have cucumber of my own but we don't have a garden. T.T It's definitely not saving us any money sadly, we could feed the both of us for more than a week for £36. (Student life, you learn to budget!) Definitely worth the money though and...

That's exactly how I feel! We're students so we don't exactly have a lot of money and £36 can feed the both of us for the week. We just can't afford to do something that isn't going to show any results some weeks. I hope you get a better loss this week!

Thanks everyone! Hopefully I'll get a big loss next week! I want to refeed in two or three weeks so I can get my dress and costumes sorted finally so fingers crossed it all works out!

Thanks kered it's good to know I'm not the only one it's happened to! I'm hoping I'll be surprised! Thanks Summer, if I've not lost anything then I'm definitely going to find out why! I've seen people be slowed down by totm but that's definitely not the cause. Thanks for the link fighter...

I'm almost at the end of my 3rd week now and I've just felt like I've hit a wall. I've got my weigh in tomorrow and I'm not expecting to have lost anything at all. I weigh myself daily and I've been the same weight all week dead on. My weight doesn't fluctuate, never has in the last 20...

I think obviously genuine medical problems will definitely have to be considered and doing it by BMI is definitely a bad idea but I am for this idea. I think the best way to run it is like the US idea posted on the first page. Someone I know was forced to sit in the flip down seat staff use for...

I'm on my third week too and I know what you mean! I'm going to try on some of my old jeans (which are my fiance's old jeans from yr8!) on tomorrow. I put my current jeans on (which are brand new but luckily my fiance can have those) and any more weight loss and I'll be putting them on without...

You can do it! Slipping is only going to make it harder for yourself. I slipped on day three when I forgot my shake when we went out for the day, having to get back into Ketosis was so hard! You're already almost at your first stone gone! Just focus on getting by day by day and you'll be fine!

Congratulations! Well done for getting there so fast! It's great to see people getting to their targets in such a short time! I'm hoping to re-feed in two weeks time if all goes well. Really can't wait for that chicken!

Last week I had to live on 2 1/4 meals every day because of the flapjacks. I felt horribly bloated and sluggish all week. Now I'm back on three meals a day it's made me feel so much better and has definitely helped keep my weight loss on target. (I only lost 5lbs last week and have already...

It's generally not the portion sizes to worry about as it's fairly obvious if it's bigger than what you normally have but the ingredients, especially anything that might contain sugar because they don't have any limits like we do. Definitely be sure to check anything that you have including the...

It's really amazing how long some of you have been on it! I can't imagine what it's like! I'm hoping to be on it for 5 weeks max. I doubt I'll lose anything after the re-feed so I'm going to get as on target as possible.

Out of interest does that included pickled beetroot?

I think including what I have for the shakes I'm probably drinking around 4-5 a day. I keep 6 500ml bottles in the fridge so it's always ice cold.

Right now I'm really craving cucumber. It's one of the few vegetables I can eat and it's awesome with vinegar! There's not many foods I like really but the ones I do are: Sushi rice Chicken Teriyaki Chicken Yakitori Tonkatsu (deep fried pork with special breadcrumbs) Onigiri (rice balls with...

Right now I'm really craving cucumber. It's one of the few vegetables I can eat and it's awesome with vinegar! There's not many foods I like really but the ones I do are: Sushi rice Chicken Teriyaki Chicken Yakitori Tonkatsu (deep fried pork with special breadcrumbs) Onigiri (rice balls...

I think I lost about 1kg a day in my first week then slowed down a little so I ended up with 5kg in the first week. It's amazing how the weight just drops off. If you do want to weigh yourself make sure you do it at the same time. I weight myself daily to spur me on each day and because we're...

Thanks so much! ^^ Had my second weigh in today and I'm down 5lbs! Not as much as what I would've liked but considering I've been having 2 meals a day mostly this week I'm pretty happy still. Got a huge stock of chocy and strawberry shakes for the week so I'm looking forward to getting through...

Very inspirational! ^^ I've got say I am feeling like giving up this week. I've struggled to eat everyday because of the damn flapjacks (I have to break them up into little bits and swallow it with my shake). I've lost barely anything this week because I'm not eating enough. Got my weigh in...

It's going to be a huge loss I bet! You'll definitely make 7lbs for sure! I don't know how you've lasted so long! I'm guilty of being a daily weigh-er. XD

Hehe, I'm even having it at my wedding. >< It's surprisingly great for maintaining and it tastes so good with rice vinegar! I never put a pound on while eating it, pasta on the other was a whole other matter. *glares at pasta* What's great is that it's sticky so you can shape it into fun things...

Feeling really great today! I've dropped another two 5lbs since my last weigh in and it's not even tuesday yet which means I've lost over a stone in less than two weeks! Took my measurements and I've also dropped 2 inchs off everywhere! I honestly can't see the difference myself but the inches...

I'm going to be refeeding in about two weeks hopefully so wanted to start planning out what I'm having. Does this look ok? I realise I'm avoiding the majority of fruit and veg but I can't eat it because of my IBS. I'm having the apple as a test run to see what it's like before trying anything...

I've been meaning to do this! I've got measurements from just before so they should be fairly accurate. I've not noticed any change yet (starting my third week on Tuesday) just looking expect my bust, but I'm interested to see if any measurements have changed at all. I'll be starting on a new...

Blah been feeling more and more rubbish this week. The flapjacks are terrible so I've only been managing to eat half of one each day and I'm sure it's really slowed the weight loss, I've been stuck at 80 dead on all week. Going to be really annoyed if I've not lost anything by Tuesday. Switching...

I was exactly the same. I had the soups in week one and by the 5th day they were making me feel really sick so I had to skip them for the last two days.

I've got to say I do get worried that I'm drinking too much but I do love cold water. I've got 6 500ml bottles in the fridge each day that I definitely go through and then some and then both shakes are made with 720mls total each day so I'm definite that I'm drinking more than 4L. I feel...

Oh god that is so true! I tried both thinking it'd be nice to have something to chew and I like coconut anyway...yeah not such a great idea. I can only manage half a flapjack now before gagging (that's eating it with a shake). The peanut ones taste like salt mixed with god knows what, the...

Q1. Were you named after anyone? A. My greataunt I think Q2. When was the last time you cried? A. Watching a sad film last week Q3. What is your favourite lunch meat? A. corned beef or whiltshire cured ham Q4. Do you have kids? A. No and never will Q5. If you were another person would you be...

I've got to say that it's definitely the only thing I've noticed getting smaller so far. Though for me I'm quite glad cause it means I might actually be able to find a bra that fits for once.

- Go to my favourite Japanese restaurant! We've made a list of all the places we're going afterwards. Definitely having one of those damn subways that I have to smell every day! - Get out my sewing machine and overlocker and take in everything I want to keep, there's no way I can afford a...

It definitely gets much better! I'm on day 8 and no longer feel hungry at all. I actually feel a bit bloated after my shakes now!

X3 That's a great help! Thanks so much! I think I'm definitely not going to bother with the maintenance stuff after the refeed (I can thankfully already maintain on my normal diet) though I'll be sure to follow the refeed to a T. Porridge sounds fantastic, I'm definitely getting some for after LT!

I've got to say this is my biggest worry too! I don't want to be thin but end up with saggy boobs and extra skin everywhere! DX I think exercise will definitely help as we're then toning while we lose weight though it does depend on how much each person has to lose. Obviously someone dropping...

It was 48 here too when we asked. It's best to stick to the proper programme really, not to mention it would be much more expensive!

I'm not yet on refeed but like to plan ahead. ^^ I've not found any info at all about how long the refeed lasts or what to do after the first week. Could some of you refeeders give me an idea of how long the refeed lasts on average before you go off LT completely? Is it just until you've lost...

Hi! ^^ The first day is definitely the hardest but just stick with it and you'll be feeling better in no time at all! Just make sure to keep positive and stock up on water!

Hi Kez! ^^ I felt exactly the same in my first few days, no symptoms whatsoever and 8 days in and I'm still not feeling. The key is definitely drinking as much as you can to keep off the hunger and any headaches! Good luck! I bet you're looking forward to your first weigh in!

Well done at jumping right back on there! Definitely use that feeling you had last night to keep you from doing it again. Each time you feel tempted just remember how terrible you felt last night. A few more days and you'll feel much better again. :3

Ah that'd be absolutely fantastic if you could! Is JFY not very good? At the moment it's £800 as that's the price of the dress I've picked out (Maggie Sottero's Zoe) but anything lower than that is always good! I'll go and get those extra posts now. :3 Edit: Yay 50 posts at last!

That's fantastic but annoying at the same time if you can't get anything new! Maybe take a few things in so they fit better for now and then once you're back at work you can get some great new clothes!

Thanks so much everyone! I'm finding it a lot easier to stick with now I'm not actually hungry anymore though those smells are still so tempting. I'm making a list of all the things I want to eat once I'm done. X3

Wow long post! I ramble far too much! DX

Couldn't resist making one after reading everyone else's! X3 So, I'm getting married on the 17th of October this year to my dream guy. <3 I'm determined to get down to my target size before then and astound everyone as I walk down the aisle. I've picked out my dress and I'm just saving for it...

That's a lot cheaper that what I thought! For me I imagine it's just going to be taking it in at the waist mostly so that's not a big job thankfully. >< I'm going for one in Just For You Bridal in town next to Fabric Land. It's pretty much down to road from where I live so it's so tempting to...

Great idea! I don't think I could bring myself to sell any of my stuff. XD How wide are the shoes? I adore those grey office shoes, really love the style but all the ones I try are too narrow. (I have flipper feet)

It actually fit completely perfectly when I tried the 16 so hopefully that won't change for the 12. It's a corset back so it has quit a bit of adjustment already. I'll ask about the cost of alterations though if it's not going to be a lot. Do you have any idea of the kind of alterations they...

Lol I know what you mean and he's about 30 years older than me!

I know! I was dreading to think what the bread and butter would do! I was a muppet and forgot my food one day so made sure it was chicken at least. It was only a quarter but it still kicked me out of ketosis (which really sucked!). I've not tried one yet but I've got a bit of both flavours, I'm...

Thanks so much everyone! Definitely spurs me on to keep with it! I'm starting to find I'm now only getting a psychological hunger instead of actual hunger. Everything still smells so good but I know I don't really want it anymore.

House for me definitely. We bought the 4th season a couple of weeks ago and instantly worked our way through it and finished in about 4 days. Now we've got to wait for the 5th season to come out. T.T

Had my first weigh in today and I've lost 10 lbs! Would have liked to get to a stone but I knew the sandwhich I had earlier in the week had messed it up a little. >< Really pleased so far though! Just under a 1/4 of what I need to lose already gone! Finally got the flapjacks today so no more...

Yeah I'm going to get a couple more shakes and just the coconut (not a huge fan of peanut butter) just incase I don't like them.

Can you alter any of them? I know I'll be getting my sewing machine and over locker out once this is over and taking in all my costumes and clothes I want to keep. Even if you've never done any sewing before you'd be surprised what you can pick up as you go along.

I know a lot of Japanese recipes that are surprisingly healthy and taste wonderful if people would like them! Can't wait to get onto the re-feed and normal food so I can have my sushi rice again!

Lol that's an excellent idea! Surprisingly he's never had any problem with condoms, don't think he'd like to cover the cost of them and all the pain killers every month though. I think the reminder of what it does to me was enough for him this time (used to end up in hospital most months before...

Same here! I've not even had them yet but it'll be so nice to have something solid and not have to deal with the soup anymore! No amount of pepper makes that thing taste good! XD

Think I'm going to skip this one tonight, still not hungry and definitely makes me feel better knowing it's not going to affect my weight loss. Definitely won't be skipping again! I'm changing to either flapjacks or shakes tomorrow.

Thanks for the info Gorey! ^^ Good to know I'll get an accurate WI then, also nice to know others take it continuously for that long! Should also help with my fiance, he's terrified I'm going to start rotting from the inside out if I don't have a break. ><

Out of interest how long does the water retention last if you're also on the pill? Sounds stupid I know but thanks to a medical condition I'm not allowed to have a period that often so I don't have a clue anymore. Got my first WI tomorrow and annoyingly needed to have a break before easter hols...

Glad to know I'm not the only one who's had this problem! Yeah I'm worried that it'll be too close to starvation, I'll definitely have it if I do get hungry but for now I think I'll just leave it.

How much does it affect your weight loss if you only have two meals for one or two days? I've got just the soup left for the day and I really can't eat it. Not only has it started to make me feel sick but I'm just really not hungry today. >< (I get like it sometimes and just don't feel like...

That's exactly what I've been getting summergurl. If you're not chewing though then the gums won't be as used to brushing anymore because you're doing nothing with them during the day. I had this problem a while ago too and the dentist said to just brush your gums too when cleaning your teeth to...

Definitely proud of myself (another kilo off today according to the scales!) especially now the hunger is gone! That's a great help, so glad to know I'm not the only one! (I swear I get far too paranoid about my teeth) I'll definitely go and get that mouth wash tomorrow!

Hopefully! I've been making costumes for about almost 3 years now so it shouldn't be too hard. My fiance has already agreed to do the male version that goes with it so now I've just got to lose the weight and we're set! Congrats on getting into uni Mrs Hill2b!

Thanks for the reply ^^ I'll definitely be asking the store for advice when I go there! My dress has fairly standard sizing luckily so if I get down to a 12 then their 12 will fit me. Was really surprised at the size differences of some of the other dresses I tried though! I'm trying to avoid...

Doesn't sound half as amazing as what you are all planning but I'll be making a costume I've had my eye on for some time now. http://images.wikia.com/finalfantasy/images/5/51/RW_Shiva.JPG

It's a shame your mum wouldn't understand, but at least you can shock her afterwards! Well done to you (and your hubby for eating it all!) for resisting!

Well done! I can't imagine what it's like cooking a whole meal for everyone without any for yourself! (Luckily my fiance is cooking his own meals) It's really fantastic that you resist so much!

How did everyone manage with Easter? I hope everyone did really well and didn't give in! Went to visit my dad today and was doing fine until we went to the chinese. Had to sit and watch my fiance and dad tuck into some great smelling stuff while I had my chocolate shake. Smelt so good and...

Thanks, I'd been chugging water all afternoon so it was just enough to tide me over til we got home. ^^ It cheered me up a bit when I then passed up macdonalds on the way home and waited for my soup. (Had to watch my fiance tuck into his burger though.) Definitely agree with Chelly; just get...

I was feeling exactly the same today. >< I slipped and had a quarter of a chicken sandwhich after I'd forgotten to bring my shake with me while visiting my uncle. I knew it probably wasn't great to not eat for about 10 hours but I'm still so angry with myself. I think the key is to focus on how...

I'm getting married in October and just started Lipotrim this week. I've come to the sudden realisation that I have no idea what size dress to order! :cry: I've checked online and I should be a size 12 judging from other people my size and height and it sounds about right (currently a size 16...

Big glass of Dr Pepper for me! Today was pretty boring too. Walked around town for a bit and picked up my stepper. We've mostly been watching two new series we got last week and I've been sorting commissions out. We've got a surprisingly busy weekend suddenly. Visiting my uncle with my mum...

How did I not see this thread!? I'll be getting married in October and will be dropping 3 stone long before then hopefully! I'm completely confused about my dress though, so I'm praying some of your ladies could help? I'm buying my dress next week hopefully but have no idea what size to order...

Got my stepper today, we walk everywhere so it won't be any different except from not having to go out in the bad weather! Surprisingly I'm feeling absolutely fine (I think weekends at cons without eating much has helped prepare!) so I'm going to start with the 30 mins as planned. Really...

That's exactly my problem! I'm apparently going to be a size 12 too but I'm stuck on the "what if"s. >< I'd die if I ordered it then found I didn't make it to that size in time. It might be worth going for a 16, it'll really give you something to aim for and then it can be taken in to a 12 too...

Well done for getting through the first day! I've found even day 2 to be easier. ^^

I was wondering this too! I was planning on cycling and getting a step machine to help tone my legs and tummy. (I'd love to do swimming but it would ruin my hair colour in about a week!) I didn't even think about pushing myself into starvation as I was only going to be doing 30 of each a day.

Thanks very much Elle! Can't wait for the ketosis to kick in, I'm not having any problems in the day but I found I got pretty hungry last night after my evening meal. ><

I'm on day two too. ^^ Just went into town and my god the number of food places is amazing when you actually stop and look. It was so tempting to go in one of them but instead I came back and had a big bottle of water and just boiling the kettle for my soup (doesn't taste great but I found...

Hi there everyone! ^^ I'm currently on day 2 of LT and finding it not too bad. Was a little hungry last night though that's likely because I had the soup at 6 then didn't go to bed until 1 (and my fiance eating chocolate in front of me didn't help either and was swiftly told off!). Loving the...

Definitely need to order a smaller size when you're all done then! I've found googling your goal weight and height will give you some idea of what size you'll be by the end so that might help decide what size dress to order.

Congratulations! ^^ (And well done for losing so much already!) I'm just praying they don't want to charge a load for any alterations! I'm sure your first day will go fine too. Seeing as you're already in ketosis hopefully it'll be nice and easy to get started!

I'll be making myself a costume I've had my eye on for a while now but don't want to do it at my current size.

Hi there everyone! ^^ I started on Lipotrim today and was go glad it didn't taste as bad as what I was expecting it to! I'm getting married in October so I want to get back down to the weight I used to be before then! Haven't got a clue what to do about the sizing for my dress as I'll be buying...