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Hi you are totally doing the right thing. I lost 2 stone with cambridge earlier this year (took me just 2 months!). Have been eating again for 2 months - very naughtly did not go up the steps but have only put on 2 pounds! Now thinking of rejoining to lose a little more.:)

Hi I had weigh in early this week (Sunday instead of tuesday) so that I could take Sunday off and still have just over a week to repair any damage. Had a much craved lunch and meal out with the family. was really shocked at myself when holding very full stomach in car home I actually said...

As the others have said it is so hard not to let comments like that get us but just ignore. Next time someone puts their head out of a window and shouts you will be looking round to see who they are shouting at cos it certainly won't be any of us cders as the fat is melting off us lol. As for...

Thanks for all your replies. This has really cheered me up this morning. Now looking forward to a malt toffee bar for lunch and chicken with curry powder for dinner!

just wondered if anyone else has been told they can't have bars if they are having the meal on ss+. Love my bars and have given up milk in my tea so that I can have the meal.

River island has a fab sale just now (half the sale price). I also love their clothes and can't normally afford them. It's worth bearing in mind though that their sizes are a bit dodgy. Even when I was a lot smaller than I am now I often had to take three sizes into the changing rooms.

Hit the sales today and bought size down from current size. Can get them all fastened will just look better in a week or two. Everything was half the marked sale price so was well worth the money. Will make these clothes last until I drop 2 sizes then I'll buy more.

Totally agree that it depends on your reaction when you see the result on the scales. For me its part of my retraining. I know I am sticking to CD regardless of the scales but weighing myself daily allows me to train my brain not to eat because of the reading. I bought Salter scales in argos...

what about contacting a cdc in glasgow and buying tetras from them when you get to Glasgow? Might be worth a try?

Hoping everyone has an amazing slim day today. This will only be day 2 for me but feeling very positive when I woke up this morning and just wanted to share this feeling with everyone on here. Have spent the last few days gearing up for this by reading everyone's posts on here. You are all...

Very true Have had a great phone call with cdc tonight and plans are already in place for how to cope with the birthday meal. Have appointment on Tuesday and will be starting cd on Wednesday.

Hi I am thinking of starting cd. Have contacted a cdc who is going to phone me tonight. Not sure what plan I'll be on but my only problem is it's my birthday soon and planning a meal with family. Should I start cd and have a day off or wait till after birthday to get started. Motivation is...

If you really want to get back on track just draw a line under the last couple of weeks reread your books and get on here as it's so inspirational. I had lost track for a couple of weeks and put on 3 pounds I decided to get back on track made sure I was eating plenty of free food, using my hexs...

3.5 off for me this week CharlotteGrace1 - 21lbs - 4.5lbs lost 16.5lbs to go Byron - 35lbs - 7lbs lost so far-27lbs to go!!! GracieMai - 14lbs - 3lbs lost so far Donnie46 - 21lbs - 6lbs lost so far....15lbs to go. Chuffy_29 - 21lbs - 3lbs lost so far Little Miss Stella - 35lbs -6.5lbs lost r...

Sorry I've not updated for couple of weeks. I've lost another 3.5 pounds

You look fab in your picture and so confident dressing up for your sister's party. Have also been heckled (at all different weights) it's so hard not to let it get to you but it is worth remembering that it will probably take their tiny brains longer to think of an insult than it will take all...

Hi I have the dvds and have been to 1 class. I love it but salsa it aint!! It's so much harder and uses a variety of dance styles you work your arms, core and legs all in 1 go. I love the 20 min short routine and feel it is enough of a challenge at the moment. The abs dvd is hard but well...

CharlotteGrace1 - 21lbs - 1/2lbs lost so far 20.5lbs to go Byron - 35lbs - 2lbs lost so far GracieMai - 14lbs - 3lbs lost so far Donnie46 - 21lbs - 2lbs lost so far.......19lbs to go. Chuffy_29 - 21lbs - 3lbs lost so far Little Miss Stella - 35lbs -2.5lbs lost so far Mrs Fordy - 28lbs - 0lbs...

1.5 lbs off for me this week

oh has just looked over my shoulder while reading this and is now begging me to make this for dinner tonight.lol Will point him in the direction of the recipe thread and he can make it himself!!!!

A dishy man might even encourage more women to buy it lol

Thanks Emma. Sorry forgot to say I would like to go for 6lbs.

Went to see the proposal last night. It was hilarious. Planning to see the ugly truth later this week. Will let you know if it is any good.:D

hi i was wondering if it would be at all possible to join your team?

Think I might give the cross & blackwell ones a go. Our local pound shops have loads of the bolognese and a few other flavours 2 for £1 - think its cos the supermarkets are all stocking the new design of pack.

Congrats indieflower:jelous: you must be so pleased. Good luck for Friday Fern. Will be keeping fingers crossed for you.

love this thread. my oh tries his best!!! not always that good though but can't blame him as even i've lost track of the number of times i have told himi'm going to be good and lose weight again. He does eat what ever he wants but does make it himself. He has asked if I want him to go into...

hate the stuff but trying hard to have some each day and trying fruits I've not had for a long time. What can I say I'm a nightmare fussy eater lol - hope sw will change this though (baby steps in progress)

I use hexa for milk and hexB for bread. Because I prefer to only use 1 of each I find the ee plan ideal for me

hi cooked mine for about 20 mins -same time as microwaving my rice! Was the best meal I've ever cooked was delicious even my hubby said so (and he never does - usual response to my attempts at cooking is where's the phone number for the chinese take away?). Followed with yummy dessert of mint...

I'm going to make this for dinner tonight! Fingers crossed it works as I am can't cook, won't cook lol

CharlotteGrace1 - 21lbs - 0lbs lost so far Byron - 35lbs - 0lbs lost so far GracieMai - 14lbs - 0lbs lost so far Donnie46 - 21lbs - 2lbs lost so far.......19lbs to go. Chuffy_29 - 21lbs - 3lbs lost so far Little Miss Stella - 35lbs -2.5lbs lost so far Mrs Fordy - 28lbs - 0lbs lost so far Henna...

It's so interesting to hear about everyone's hobbies. I loved dancing and ice-skating as a child and now go to adult dance classes called Ceroc (an easy form of jiving). It's a fab way to add to body magic and a great night out. A group of us from the dance class have also started going...

What a fab challenge!!! How fab is everyone going to look by christmas - I can see the slinky dresses and high heels already! Could I please join in. I'd like to go for 2 stone.

Well done everyone! I had my first weigh in tonight and lost 4 pounds. Couldn't have done it without the help and inspiration from everyone on the forum. :thankyou:

Hi all have rejoined sw and just found this forum yesterday. Made the pancakes this morning for breakfast with bacon. Was delicious!

Love the actifry!!! Remember your spray light is syn free unless you unscrew top and pour it in! I make chips and wedges in mine all the time. Spray well before you start cooking and respay halfway through. Also fabulous potato chipper from lakeland (about £10) but makes making chips really...