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Thanks for your response.....btw I can't seem to read people's profiles. I wanted to get some inspiration but it says I do not have permission - is there any reason why? Thanks.

Hi...we are very similare aren't we? We can support each other. When you lost 4 stone before were you doind CD? If so...how did you put it on again? Is it inevitable???

Dear All, I have only started this yesterday and so far so good. I am 13.5 and want to get to 9.7 so a way to go yet!! I am impressed by the flavours actually and can't wait for the chocolate bars...I have 2 questions 1) Are the bars as filling as the shakes/soups? and 2) How can I see my ticker...