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    New WordGame-last letter = 1st letter-easy peasy one ;o)

    Oops - too slow! :)
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    Before & After Photo Thread of Inspiration!!! Post Your photos here!

    Well done everyone! What fantastic pictures and stories to inspire. I've just started my journey on the Cambridge diet and hoping to pass on the inspiration and show my progress along the way too. Good luck to everyone :)
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    Step 1 Sole Source Friends!!! <3

    Would love to see a pic. Full bladder is a nightmare for a driving instructor too ;)
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    Step 1 Sole Source + Introducing myself! (Again!!!)

    Well done for going for it again. I'm in the same boat. Keep posting your progress and to keep motivated ... good luck :)
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    Returner with 7 stone to lose ... Help!

    Hi All, I lost 3 and half stone about 5 years ago but sadly put it back on again :( I have 7 stone to lose and need help along the way. I would love to hear how anyone else managed to lose this amount of weight and how long it took. Or how you are going on your journey. Day 3 over now and...
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    What makes a great weight loss week for you?

    Hi Safia, I think my weight loss has been slow when I have too much pasta so I try not to have too much as I know it will show on the scales. xxxx
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    What makes a great weight loss week for you?

    Hi Cherry-Blossom, I would love to try that cake. Where did she get the recipe from? xxx
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    What makes a great weight loss week for you?

    Hi letsgetlosing, I love melon and have about 2 melons a week, my fave being canteloupe. I will try the water thing, but I find that difficult. Oh dear on the cake, who'd have thought a couscous cake could be so much?! xxx
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    What makes a great weight loss week for you?

    Hi NikkiP, the speed food challenge is another thread on here and its where you try and eat as much speed or super speed foods as possible. Some people are eating 15-20 different foods in a day! I think the idea is that you are so full on fruit and veg/salad and things like tuna or baked beans...
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    What makes a great weight loss week for you?

    Blimey Anna_vixen, well done that is fabulous!!! The only way I would lose that much is by chopping off my arm! What a great loss! xxx
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    What makes a great weight loss week for you?

    Hi All, I just thought I would ask you what has been your best week and what you did differently to make your loss good. I did the speed food challenge and lost 3lbs last week :bliss: which was my best for ages and I though it would be good to see what everyone else believes works best...
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    Slimming World - Off Topic

    Great week - Well done!! xxxxx
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    So happy now!!!

    fabulous ... Well done!!! xxxxx
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    Speed Food Challenge

    Thank you Lily42uk, I will continue on this this week and well done on your weight loss journey. You have lost loads of weight and well on the way to your goal! I have ordered the 30 day SHRED and am aiming for 2lbs this week. I will keep you posted on my progress. Good luck all xxxx
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    New (well, new again!), hi all!

    Thanks zoe302, I checked out the web and have ordered the said DVD - am waiting to be crucified!! Do you see any change in your fitness or in weight loss? Xxx :)
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    Speed Food Challenge

    Wow! You guys are powering through those s and ss foods. Your thread inspired me to do this challenge and i lost 3lbs this week after plodding along at 1lb per week before! Do you think that by doing this challenge made me lose this much this week? are you getting good weight losses too? Thanks...
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    Another 2 awards last night & finally into the teens!

    That's fantastic, well done!!! xxx
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    Newbie - massive goal that I MUST meet!!

    Well done on taking the right steps to achieving it and good luck with both :D
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    Speed Food Challenge

    This is a really good idea, I will get my book back out and remind myself what is 'speed' and see if I can get in 5 before the end of the day :) xxx
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    What a great feeling!!

    Well done on getting to club 10 xxx
  21. T

    New (well, new again!), hi all!

    Hi All, Just rememberd this site and having a read of some threads and I have really enjoyed reading this one. I have been going to SW for about 6/7 weeks and need some inspiration as seem to be only losing 1lb per week recently :sigh: I am just going to look at the kettlebells link...
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    What do you do when you're REALLY hungry??

    Hiya, how's it going? I did have hunger problems for the first few days, but what I do now (and since day 3) is have my first shake at around 11am instead of before I leave for work. My second meal is at about 4pm and my final meal is at about 8pm. It works for me and plenty of water too...
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    First Timer.

    Good luck with your diet. Its easy after the 3rd day. Well done xx
  24. T

    1st WI results

    Thanks all, I was hoping for that and am chuffed to bits. I have to eat today and am a bit nervous. I am going for a family meal in a beefeater as my daughter is having her confirmation. I have discussed this with my cdc and am going to miss starter, have meat and green veg for main meal and...
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    1st WI results

    Hi All, After 1st weight in 7lbs down :D:D 84 more to go!!!! Have a good day everyone xxx
  26. T

    My first weigh-in!!

    Neptune, that's fabulous. Well done you xxx
  27. T

    1st Weight In Results....

    FAN......TAS......TIC!!!!!!!!!!!!!! Amazing weight loss. I cant believe someone could lose that much in one week. Go girl!!!!! xx
  28. T

    SIZE TWELVE JEANS!!!!

    Note to self; Avoid Tesco lol :rotflmao:
  29. T

    NEWBIE

    Welcome Tel, I started on Saturday and found day 3 really difficult. Today is day 4 and I am feeling ok. Hated the apple porridge but everything else I have has is ok. Best of luck on your first weigh in xx
  30. T

    Hi i am new !!! scared and excited

    Hi there, I am now on day 4 and I found the first 2 days ok and yesterday was hard. I think it was because I got up a lot earlier and there was longer gaps between meals. I suggest if you can, to leave breakfast a little while until you are hungry and then each meal after that whenever you...
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    My Sunday Challenge

    Hi All, I have decided to have a little challenge every Sunday. I have a brand new pair of jeans a size too small and every sunday I will try them on and see how much closer I am to being able to wear them. I intend to do this every time I get into that new size, I will then buy a...
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    Help......I'm starving and its only day 3!!!!

    Well ladies, the day is nearly over and I have kept to it 100%.......so far!!! I think I really struggled between breakfast and lunch today and I think it must have been either that I didn't get to finish my morning shake or that there is more time between breakfast and lunch, now I'm back at...
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    Help......I'm starving and its only day 3!!!!

    I have my fingers crossed for you Paula. I'm sure you will have done really well as you have stuck to 100% all week. I will check back tonight and see how you did. My soup is all gone now, so I have to get back to doing some work. Have a good day all. xx
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    Calling all Monday WIs

    Well done to your great weight losses. My fingers are crossed for you 4lbs today Summer. xx
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    Help......I'm starving and its only day 3!!!!

    Paula, when is your WI? Mine is Friday - still have so long to wait! xx
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    Help......I'm starving and its only day 3!!!!

    Thanks Curly and Paula, I've done it. I resisted the urge, went off for a chat with someone and finished my coffee and am now having my soup. Yyyyuuuummmm:D That was a sharp lesson to learn, never leave any of the breakfast especially so early on. Thanks for your support. It got me through...
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    Help......I'm starving and its only day 3!!!!

    Thanks Curlywurly, I think I will go for a walk. I have sweets in my office too so I will go and lock them away in a cupboard. I just hope I have the will power to not have one on the way. I soooo want this to work. I want to be strong. Will post back in a while. xx:wave_cry:
  38. T

    Help......I'm starving and its only day 3!!!!

    Hi All, Back to school today and I am starving. I didn't like my hot cappuchino shake this morning and couldn't stomach the 2nd half. :cry: Note to self: only have shakes cold!! I have to wait till at least 12 to have my soup. I have just made a coffee to hopefully stop the hunger pangs but...
  39. T

    Constipated!!

    I heard drinking hot water does the trick. It can't hurt, more water the better they say! Good luck xx
  40. T

    just wanted to say

    It certainly is motivating, but I'm not getting anything else done. Cleaning, ironing, tidying up etc ....... all still there!!! xx
  41. T

    Problems after exercising

    Oh dear!! Take it easy hun, maybe it was a little too much sun as well. I hope you feel better soon :flowers: xx
  42. T

    weigh in 2, but thrid week!

    WOW!!! that's a great loss. Thats over a stone! What a worthy 3 weeks of your life!!!! xx
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    Day 4 - No Sign Of Ketosis

    Tell me about the bad breath, I have had bad breath all day and I am only on day 2!! Don't think I am in ketosis yet though 'cos I'm not feeling cold. I am a driving instructor :character00182:and I'm trying really hard not to talk to pupils while I'm facing them. I'm giving instructions in a...
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    Last Person To Post Wins

    Hello, all. I thought I would join the party........ :party0019: xx
  45. T

    weigh in week 1

    Mrs S, we have a similar stats and weigh in dates. I have about a stone more to lose than you, but other than that I will be interested to see how you get on. Best of luck xx
  46. T

    weigh in week 1

    Cooky, that's fabulous. I hope I do as well, but only 2 days in and I'll have to wait till Friday :sigh: You must update your ticker now to show it. xx
  47. T

    100 days on sole sourse!!

    Thats a great idea, I will join you on it too. Is there a health reason why it can only be done for 12 weeks? If not, I'm in!! Ginge, your weight loss is fab, and you started about the same weight as me. What height are you? Did you lose the weight so far in 100 days only or did it take you...
  48. T

    How is everybody feeling today?

    Fandabydozy!!! :D:D
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    Newbie questions

    Hi, I had the chicken and mushroom soup last night and it was delicious. Decided not to get the broc and cheese one as my cdc said it was a stilton type smell.........bleuuuurrrggghhh:jelous: The veg is supposed to be nice, but I have read that you have to season soups well!!! Good luck...
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    What Made You Take the Plunge

    What a great thread:):) I guess lots of us have had the same experiences and wish there was a magic pill we could take to make us everlastingly slim. But sadly there is no such thing and therefore, we have to go through the hard work of losing weight. :( It seems so easy to gain weight, why...
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    Newbie questions

    Hi LA My CDC did weigh and measure me yesterday and I am on my first day today. The book I got offered me 2 types of step 1, either SS or SSplus. SS is 3-4 meals and SS plus is 3 meals plus a 200kcal meal or 4 meals plus 200ml of skimmed milk. I have just read that sweetner tabs are...
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    Week 6 weigh in ..

    Great weight loss. Well done xx
  53. T

    Starting week two

    Well done, fabulous weight loss. It must feel different already?! Keep it up. xx
  54. T

    Day 1. New to the CD diet. excited and nervous all in one go!!

    Hi Mrs S...., What a great introduction to you, I feel I know you so well. This is my first day and am just about to have my second shake. I hope we and the other newbies can do this hand in hand and keep each other on the straight and narrow together. I am just over 17 stone and have an...
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    Weight loss so far-piccy...

    Wow, you have done fabulously. You look loads different, you must feel tonnes better and feel so proud of yourself. What a good idea to take before and progression pics in fitted clothes! It helps to see how well you are doing. Great stuff xx
  56. T

    New and Lactose Free - Hello

    Thanks Paula, I will keep an eye on your progress to see what is coming next. Thanks xx
  57. T

    Any one in their first few days and new to forum!

    Hi I am on my first day and feel a bit deprived as I didn't get a pee stick to see when I am in ketosis:cry: Ug, are you in ketosis on day 2 or 3? I love this site and am trying to keep up to date on everyone's progress. I've had one shake so far and don't feel any slimmer yet...
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    New and Lactose Free - Hello

    Thanks Jess and Emma, will defo get the blender, I must have bought the wrong thing. You are both doing really well and I hope to do as well as you both. Thanks TR xx
  59. T

    New and Lactose Free - Hello

    Hi All, Love this site, have found you all so inspiring :D Today is the first day on CD and am so excited :bliss: I have had the cappuchino shake and it was ok. It still had lumps in even though I bouth a hand frother thingie. Still, I will just enjoy the fact that it will help me to lose...
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    What diet is better CD or LL?

    Thank you all so much for your comments, they have been really great. I have made up my mind to do CD and have left a message for the local councellor to call me. Aside from the cost, I am lactose intolorent which I was really worried about :( but I see that CD do cater for LI people with...
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    Which diet is better LL or CD?

    Someone suggested that I started a thread on LL as well as CD, so I did. I am also lactose intolorent and see that CD have special shakes for us, so may well go for CD for that purpose anyway. I just wanted to see what the difference was to help make the decision. Thanks for your comments...
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    Which diet is better LL or CD?

    Hi All, Am loving all your threads but am wondering why LL is so much more expensive than CD. I am at the stage of making a decision on which one to do. So, which is better, LL or CD :pillowfight: Look forward to your comments......:D
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    What diet is better CD or LL?

    LL is £66 per week for the first 14 weeks!!! Good idea about putting it on the LL site. Will do that now :)
  64. T

    What diet is better CD or LL?

    Hi All, In the style of Harry Hill, what diet is better CD or LL? :pillowfight: Apart from the huge price difference per week!! Well done everyone, you are all so inspiring to me. Look forward to your comments :D
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    LL April Starters!

    Hi All, I have just been spending the last few hours reading everyone's story so far..... and I am totally inspired by you all. Well done and keep going! I have just had my first meeting with the LLC and now have to arrange a medical ok before I can go any further. I cant wait, could this be...
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