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(special) K diet

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rose

camcorder

The pic's are beautiful.. you're looking really fab (and so is you're sis ;)) love the dresses. Don't know how anyone would be able to upstage the bride more fool them for trying :)

Please don't get downhearted you've done absolutely blooming marvelous so far ;) 5stone is an amazing loss You're already in a healthy BMI so you should be darn proud of what you've achieved so far. I agree with the others that you should maybe consider refeed, everyone seems to be still losing...

Hey moonlight and welcome over 4 stones so far that's fantastic keep it up :)

That's a great loss this week, I'm sure you're glad you stuck it out :)

Don't be beating yourself up, you've done it now and todays a new day. Just remember how bad you're feeling today the next time the vodka is calling you ;)

Hey try this link http://www.weightlossresources.co.uk/body_weight/weight_converter.htm if the link doesn't work 87.2 works out at 13.7 stones ;)

WOW what a difference you can really see how far you've came.. good on ya girl keep it up :D

sausages

Sounds like a fun night!! ..enjoy yourself :D

Well done on your loss :D

Hey there and welcome :D Amazing weight loss so far keep up the good work.

Hi Slinky.. have been off-line all week so never got the opportunity to update last week :mad: so over the past two weeks I've lost 8lb total :D

Hey Natters welcome aboard :D ...as all the above posts say you're over the worst of it now, good luck on your journey ;)

You'll be fine, I tend to bring a flapjack with me when I'm out so I'm not tempted ;) enjoy your night out

Thats fantastic :D you must be estastic, makes it all worth while.

lol island

enough's enough

with only one

quorn

speed

comic

popeye

oops thought i was on double word ass earlier :o so i'll rectify now bottom

seed

nascar racers

thermometer

lilo and stitch

elephant

thats excellent well done you :D

umbrella

screen test

(e)ngage

frame work

remember

Well I guess you're half right i'd a chicken soup shake ;) tpbm is going for some exercise

Better off than on! but thats still a great loss well done :D Enjoy the show tonight

that's a fantastic loss well done you :D

kangaroo

Thats a fantastic loss nothing to be disappointed about :D

lol ..My weakness seems to be the smell of toast at the moment nomnomnom ..I can now smell food about a mile away aswell

That's pretty awesome well done :D thats the worst of it over you now

Yay :D well done you.. there's no bigger lift than a loss like that, makes it all seem worth while

Thats fantastic well done you :D

That's great news hope you enjoyed your birthday :D

although the females

crayon

(the) incredibles

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After the week you've had thats a fantastic loss :D Good luck in london ;)

I've a flapjack at 12pm shake at 5pm last shake at 8pm

I must be a bit of a weirdo.. I had my first coconut flapjack today and I honestly didn't think it was too bad lol the first couple of bites tasted really salty but after that i was fine :o

lace

loss (of) balance

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hayfever

Casper the friendly ghost

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kswiss

Thats a fantastic loss, I'm sure you're on a high :D 4 stone in 12 weeks is some going, keep it up ;)

tennis racket

telephone

they got lots

coffee table

bumped for louisa83 ;)

Here in N.ireland its £45 per week.. there has been another thread on it I'll bump it up for you :)

Cartoons Arthur

fluff

runner beans

field hockey

espresso

lol millions of happy

curtain

shoulder blade

strawberry

owl

stone cold

They say it takes four weeks to break a habit so you should be fine ;)

but had three

coal

rye

horns

armstrong (and) miller

Yes the shakes for maintenance are different than TRF and from what I've read on the boards so far people are still losing wait during re-feed. Hope this helps

Oh dear you seem to be getting it rough today :( I'd just take an early night and forget today ever happened (easier said han done - I know!) hope you're feeling better soon

tedious

Cheers for all the lovely comments everyone :hug99: I'm still smiling like I've got a coat hanger stuck in my mouth :D

That's some weight loss well done :D It's reading threads like this that keep me motivated on lipotrim.. never thought I'd be this excited about weighing myself!

fingers/toes crossed for you.. hope it's a big one :p

erode

perfume

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empire

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I sure did lol tpbm is babysitting

snow

rice crispy buns

Congratulatons.. thats a fantastic achievement :D

Italy is further ;)

OMG Laura that is amazing how much weight you've lost so far :worthy: many congratulatons girl :D I'm sure you're feeling fantastic

Thanks everyone.. you's really are a friendly bunch on here :D Goldengirl my chemist says I should be on it for 12 weeks in total when hopefully my bmi will be 25, after that I might join a slimming club as I want to lose a futher stone after that (my starting weight was 15.7 stones and I'd...

which is shocking

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wow

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(the) Wombles

erm.. what's a gym lol been out for a long walk this morning though tpbm is singing

front door

Hey Slinky I'm the same as you :D 11lb off for me this week

Hey everyone.. Just back from my first weigh-in and I've lost a whopping 11lb :D I really feel like shouting it from the roof tops lol. I'm so proud of myself.. celebrating with a strwberry shake :rolleyes:

child play

Royle family

cyclone

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sales

Q1. Were you named after anyone? A. No but i was named after a ship Q2. When was the last time you cried? A. Watching Susan Boyle on youtube Q3. What is your favourite lunch meat? A. Wafer thin honey roast ham Q4. Do you have kids? A. Nope Q5. If you were another person would you be friends with...

many congrats!! 19lbs is an amazing loss in just three weeks :p

Thats excellent news makes it feel all worth while :D I'm now looking forward to my 1st weigh in tomorrow

Hills

Hi there is it too late for me to join this challenge?? If not my first weigh-in is this sat but I'm aiming to lose 18lb in six weeks (fingers crossed) :) x

Wow cheers for the speedy replies :D I will now be investing in all three lol I was afraid to talk to people in work today, everyone kept asking what was wrong lol Just have to bring my toothbrush with me to work until my new supplies arrive/purchased Thanks for the help ;) xx

Can't find the listrine strips anywhere.. and being a smoker doesn't help :mad: Is it ok to use a spray??

hard one this lol ummmm song -- teenage kicks (the undertones) book -- a prisioner of birth (jeffrey archer :eek:) film -- green mile

Hi Miss Nelly.. thanks for the tip on the hot choc with peppermint tea it sounds nice, think i'll go get some when the shops open tomoro :D When I was at my consultation on friday the chemist told me that people would try to sabotage my diet... but she said that the look on their face when...

Paddy, Mick, Gerry and John were having a serious discussion about 'the fastest thing'.. John said 'It has to be thinking, sure we think all the time and constant thoughts just pop into your head all the time' Gerry said 'No you're wrong it's blinking, sure you blink that fast you can hardly...

Paddy was on a bus when a young blonde starts breastfeeding her baby. The baby was in a playful mood so the mum says.. 'Come on eat up, or I'll give it to that man over there'.. ten minutes later she's still trying to feed the baby and says 'Come on or mummy will give it to that man over...

:sign0144: Hey everyone.. Just started Lipotrim today and thought I'd introduce myself.. I'm Rachael from Belfast :p I'm finding the shakes really :sign0137: but I'm hoping it will get easier as the week goes on.