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cheers for the input. you really do have some will power to be on week 6! its not easy. I was infront of my mate today and he was eating a bacon and egg butty! i could have just grabed it out of his hand but knew it would do me no good! i havent decided how many weeks im gunna do yet!!

thanks alot, will have a read! :D:D:D

All cool and positive stuff!! just need to keep plodding along then and will be thin in no time :D To say i had such a great weight loss in the first week, I didnt really notice any physical change in my appearance, is this normal?

Thanks for all your input people. Today is the start of week 2. I may have lost a lot in week 1 but i have been told that males generally tend to lose faster than women, dont know if its true but it looks like it so thats a bonus for me! I was 110.7KG´s when i first started and have just weiged...

Hi all of you! I have been on the SS for just a week now and have lost 14.3lbs!! and feel proud of myself. however. it seems to be becoming harder and harder to stay on the diet and am having more and more cravings for food.Most of the week was ok so is it just a short phase im going through in...