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    I miss my CDC:(

    Hello Have a great evening ladies. I am having a chocolate velvet right now.
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    Word Association

    anger
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    Word Association

    Mauritius
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    **tempting tuesday - we are not going to give in hour by hour thread**

    Morning all How are you all doing today. Day 2 of my 810 is going ok .
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    The March Team

    CD is a healthy weight plan to lose weight as long as you have no contra-indications. Slower weight loss can be achieved by the 810,100,1200 or 1500 kcal meal plans. Good luck with the Slimming world. Li:p
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    I miss my CDC:(

    Hello Are you hanging in there ? Do you know someone else who is a client of youe CDC.You can give each other support until your cdc gets back. Stick with it , you seem to be doing really well. Li;)
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    SA's 810 and beyond diary a.k.a My daily kick up my own behind ;-)

    Well done How did you feel when you bought the new dress.I bet you felt amazing Li:)
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    How much water should I drink in a hot climate?

    It is not advisable to drink 6L of water per day. I have drunk excess amounts of liquid for many years and I now have bladder issues. 2 - 3 litres per day is fine.
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    Word Association

    Ascot
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    Summer Solstice Challenge - 21st June

    summer solstice Berryred- 18lbs (-8lb) tillyfloss - 20lbs (-3lb)(-4lb)(-4lb(-3lb)(-3lb)(-4lb) 1 over target so ammending target to 30lbs!!!!! which means 9lb to go Lizzylocket - 28lbs (17lb lost) Catssseyes - 20lbs (11lb lost) Pineapplehugs - 30lb haggard_hannah - 28 lb Mia - 28lb...
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    Fed up!

    Hols Hello Jessica I hope you shed the weight and have a fantastic holiday. Any time seems more difficult the second time round. Stick with it , it will be worthwhile in the end. Li
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    Im New .............Help!!!!

    Added some exercise to my weight loss plan Please send this link to anyone you know who would like to sponsor me to raise money for Against breast cancer. <a href="http://www.justgiving.com/lisaschoeman1" alt="Justgiving - Sponsor me!" target="_blank"><img...
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    Im New .............Help!!!!

    Stick with it , it will all be worth while . Have a great w/e. I believe the weather is meant to be rubbish. Li
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    Anyone living in Surrey?

    I went to a counsellor in Weybridge. I am a CDC myself now. There are quite a few in WAlton,Weybridge and Moelsey. I do not know any in Surbiton. Hope your first consult goes well on Sunday. It is a really good weight loss plan. Made a huge difference to my life.:p:) Li
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    Im New .............Help!!!!

    Well done. Hoping day 2 is easy for you. Have a nice day. Li
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    Im New .............Help!!!!

    Hi Gemmie How are you getting on today ? Still craving the spag bol Li
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    Anyone living in Surrey?

    Hello Dita I live in Walton , so not sar from you.How are you today? Li
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    Do you want a team place or does your team have a vacancy - if so post in here

    Hi Amannda That would be great. I am new to the site , so have not had 50 posts yet, so cannot email you directly. I am sure I will be there soon. Li
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    Tetra question

    tetra icecream Have not tried this. Will give it a bash over the next week. Thanks Li
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    Im New .............Help!!!!

    Well done on day 1 .It will get easier,by day 3 I found it much easier. I am on 810. I have lost 3lbs this week. Li
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    A visit to the doctor

    Well done on your weight loss.Keep it up. Li
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    A visit to the doctor

    Unwilling doctors There is communication for doctors available to allow them to have a better understanding of th CD.Ask you CDC for one of these. All people who are on medication or answered yes under other conditions on the form have to have this signed by the Dr , irrespective of your BMI...
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    Tetra question

    Strawberry tetra The strawberry tetra is very yummy. Li
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    struggling on 1000

    Walnut stuffed mushrooms Hi I have had the mushroom stuffed with walnuts and I enjoyed this. Have a nice day.
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    CD WARNING

    Challenge to the finish line. I am definately up for a challenge:p.I am a Scot , so like a dog with a bone.Very tenacious. Have a goood evening. Li
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    CD WARNING

    Well done. Cambridge also made such a difference in my life. I feel 10 years younger and on top of the world. Keep it up Li
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    Tetra question

    CD tetra I add my choc velvet with cup of cold water and ice and make a frescato in the blender.It is fantastic. I also make frescatos with the vanilla, cappuchino, toffe & walnut and all the chocolate shakes. With the summer berry , I make ice pops .They make a lovely change. Li
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    OUT OF DATE STOCK

    Tetra going off , if not out of date If tetras are close to a heat source or in sunlight.They can go off even before they run out of date. It is advisable to eat no products that are out of date or off as they more than likely will not be giving you the required vitmains and minerals needed. Li
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    struggling on 1000

    1000 plan On the 1000 plan , you can choose any meal up to a value of 460 kcal.It does not have to be one of the recipes from the yellow CD weight care with cambridge book. As long as you stay within the 1000 kcal plan , you can make yourself any meal for dinner which is nutritious and balance...
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    Do you want a team place or does your team have a vacancy - if so post in here

    CD Team Hi All I would like to join a team. I have lost 3lbs this time so far.Have 25 to go. Any help would be great. Li:confused:
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    Anyone living in Surrey?

    Surrey users Hello I do have kids , but they are over 9 , so they are at school. It would be nice to meet up at some time. Once I get enough posts on here , I will be able to email you directly
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    Summer Solstice Challenge - 21st June

    I have lost 3 lbs.Finding it difficult to drink enough water. Berryred- 18lbs tillyfloss - 20lbs (-3lb)(-4lb) Lizzylocket - 28lbs (5lb lost) Catssseyes - 20lbs (4lb lost) Pineapplehugs - 30lb haggard_hannah - 28 lb Mia - 28lb (8.25lb gone forever) Wabbitt - 25lb Curlywurly - 28 lbs (5 3/4...
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    Anyone living in Surrey?

    I live in Surrey Hi Lise I live in Walton , not very far from Camberley. I have lost 56 lbs on Cambridge. I have a hubby,mother and a friend who all tried Xenical. How is your weight loss going ? Li x
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    What to do with CD products I no longer need?

    Hello Macy Where in Surrey are you ? Your CDC should have stock available.
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    Recommend a CDC?..

    CD Counsellor Log onto cambridge-diet.co.uk to find a registered counsellor in your area. Good luck with you CD and remember to drink atleast 2.25 litres of fluid per day.
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    Summer Solstice Challenge - 21st June

    Sumer solstice challenge Purple Hugs - 20lbs Berryred - 18lbs tillyfloss - 20lbs Lizzylocket - 28lbs Catssseyes - 20lbs Pineapplehugs - 30lb haggard_hannah - 28 lb Mia - 28lb Wabbitt - 25lb Curlywurly - 28 lbs **Sparkles** - 25lb alexmummy07 - 28lbs Sarette - 25lbs - 3lbs lost KatieMc -...
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    Honest answers required please :)

    Looking good , keep it up There is a definite difference in the photos. Your weight loss over this short period is really good. Remember all the health benefits from losing this weight. You may need to take photos in other clothes to really appreciate and see how well you have done. Well done.:p
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