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  1. DoraDale

    porridge!!

    Hi Kathryn, The porridge is my fave out of all the packs. As with all of them it's how you mix them , I add just enough boiling water to cover, and mix with handle of a spoon to make as smooth as I can then I add a little more water , microwave for a minute then add boiling water to that mix...
  2. DoraDale

    At last a new start !

    I think the party line on water now is exactly what you have done today, 3 litres that can include what you use to make your packs up, I also include decaf coffee,peppermint tea anything decaffeinated I think can also go towards that three litres. They do say try and think of your body as a...
  3. DoraDale

    Feel the fear and do it anyway

    Oh IWGT you're a little star:clap:(emphasis on the little lol) , I did this about 5 years ago and lost 4 stones , never did maintenance , and like a complete cliche put it all back on plus 2 more for good measure! tried again with a flawed attempt about a year ago for 6 weeks, and this time...
  4. DoraDale

    LL September Starters/Re-starters

    So sorry to hear you're having a crappy day :(, but we both know this will pass. If you have time maybe go through your clothes? And remember how it felt to wear the stuff you really loved? That's my goal for this afternoon , go through and remind myself (if I even needed to too the mirror tells...
  5. DoraDale

    Feel the fear and do it anyway

    I am sooooo glad you got the courage to pop your photographs up here. Literally when I am feeling down and "can I do this?" I look on here for inspiration from members that have pushed through and changed their lives. You are AMAZING! I look through photos of me from years ago and can't even...
  6. DoraDale

    At last a new start !

    Hi River, It makes a difference how you make the shakes.. I'm not mad keen on them made with just water, so I crush/blend 8 ice cubes and then mix the pack in, adding a teeny bit of water at a time , then reblend, this makes a small ice creamtype shake. So it's quite thick and i have to eat...
  7. DoraDale

    September Goals

    Add me to the list please :) WI 6th, 13th, 20th, 27th yoyo - 14lbs Size 16 Will Do - 14 Magiclove -14lbs Muppetgirly - 14lb Nutty - 14lb DoraDale - 14lbs gah my cut n paste made everythin black ??
  8. DoraDale

    Black Coffee?

    Like anything, if you get a good brand decaf coffee is just as nice as the regular stuff, I buy my decaf beans online and grind them each day so its super fresh and I don't feel at all deprived. In fact since my first stint of LL 5 years ago I have drank black decaf coffee ever since...
  9. DoraDale

    LL September Starters/Re-starters

    Hi ladies , Back in the saddle third time lucky. I did LL maybe 5 years ago and lost four stone , finances didn't allow me to do maintenance and sure as eggs are eggs it all came back plus two more stones!! Then a completely uninspiring and faltering 6 week stint about a year ago and gave up...
  10. DoraDale

    Anyone fancy a game?

    Inbetweeners
  11. DoraDale

    A New Game: WORD PLAY

    Slum
  12. DoraDale

    Famous People Game

    Christopher Reeves
  13. DoraDale

    I love The Biggest Loser programme

    am I looking at the ozzy one right are they like 3 months in ?:confused:
  14. DoraDale

    I love The Biggest Loser programme

    I was thinking the same thing, I reckon it will be yellows. I think Jen has totally had enough which is a shame cos Sadie has really stepped it up a gear. Greenwise Carol is a little dynamo, and Katey hasn't stopped smiling since Richard had the little pep talk with her when she wanted to leave.
  15. DoraDale

    Last 2 letters start the new word >>>>

    Omnibus
  16. DoraDale

    Last 2 letters start the new word >>>>

    Erasable
  17. DoraDale

    A New Game: WORD PLAY

    Dose
  18. DoraDale

    Anyone fancy a game?

    Truro
  19. DoraDale

    Double word game

    sole source
  20. DoraDale

    Word Association Thread

    April
  21. DoraDale

    Claire Richards Documentary

    I saw that on the iplayer, and overall it was hilarious, she is very funny but really deluded about how much she actually eats. Some of the methods she looked into were useful, but I think her actual dependency on the wrong foods/portion sizes made it practically impossible for her to accept any...
  22. DoraDale

    Famous People Game

    Jodie Prenger
  23. DoraDale

    Last 2 letters start the new word >>>>

    churlish
  24. DoraDale

    Last 2 letters start the new word >>>>

    stupendous
  25. DoraDale

    Word Association Thread

    horse
  26. DoraDale

    Last 2 letters start the new word >>>>

    Oyster
  27. DoraDale

    The biggest loser - kettle bells

    I dooo fancy a go of them , and then fear takes over that I would lose grip of them and they take my living room window out...no back garden here..
  28. DoraDale

    Problems with BBCiplayer

    Yeah I had the same problem a few days back, I think it's a bit dodgy atm. I did the bandwidth test suggested and it's more than capable , but chose to buffer forever instead. Hopefully this glitch won't last too long ,,fingers crossed:)
  29. DoraDale

    Word Association Thread

    begin
  30. DoraDale

    Last 2 letters start the new word >>>>

    Oratory
  31. DoraDale

    How old are your ears?!

    Mmm I think I must be doing something wrong? I can hear all of them...
  32. DoraDale

    Double word game

    Care Worker
  33. DoraDale

    Word Association Thread

    Relaxing
  34. DoraDale

    The biggest loser - kettle bells

    mnnn , I thought they were great when I saw them last series, and yes 30 mins of squat thrusts is brilliant to burn that many calories, but seriously , I think you'd need to be marine to do 30 mins straight. Just watching them makes me think of knee replacements. And Jamie needs a good...
  35. DoraDale

    Wii, my fitness trainer. anyone

    I absolutely love mine, It came a few days ago and has none of the annoying stop start of the WiiFit. Although I was a little gungho about it and did three one after the other, through curiosity and it actually being 'fun'. So obviously the next day was like I had been run over by a truck and...
  36. DoraDale

    Double word game

    Ignore above I missed a pagederr... Egg timer
  37. DoraDale

    Double word game

    Session musician
  38. DoraDale

    I love The Biggest Loser programme

    I bet it's Jamie , with the injury thing he hasn't been working out so much and then the choc shake and the lager, It's hard to break the habits of a lifetime as we all know, and he's young and must be missing out on going out. But then when you see that couple that left earlier that wanted...
  39. DoraDale

    Biggest Loser (UK and Australian)

    You can watch it straight from the BiggestLoser Aus site, like our Catch Up Tv. oooh thanks Gaynor top tip :D
  40. DoraDale

    Last 2 letters start the new word >>>>

    onion
  41. DoraDale

    Biggest Loser (UK and Australian)

    feels sad she hasn't got sky........:(
  42. DoraDale

    heather trott!!

    no wayyy ... when did this happen? I must have taken a big "missing that weeks enders."...Heather n Phil?? seriously??
  43. DoraDale

    Famous People Game

    John Krasinski....,drool:gimi:
  44. DoraDale

    Famous People Game

    John Thompson
  45. DoraDale

    Biggest Loser (UK and Australian)

    I dunno you know, I like the fact its on every day, seeing the wobble and the pain , makes me feel a little bit like I'm not the only grumpy whiny thing on the planet losing weight and missing the naughty things. And I would choose Angie every time , she's hard core, no nonsense, just the sort...
  46. DoraDale

    Wii, my fitness trainer. anyone

    :D Oh thanks for this , I love my WII and my little chubby avatar, love the balance games but when I am doing the yoga or the aerobics, it soooo annoyig when you have to stop press A, blah blah , its too much much stoppystarty for my liking . So I'm now ordering this fitness coach , hopefully...
  47. DoraDale

    Last 2 letters start the new word >>>>

    Usual
  48. DoraDale

    caffiene

    I have a question about caffeine, on Cambridge apparantly decaf counts as part of your water intake and caffeinated doesn't, anyone know why? BTW I am an espresso fiend, so it plays a big part everyday in our house...mmmm the smell, the grinding, the crema...
  49. DoraDale

    heather trott!!

    oh I reckon a bit of minty? that would put the cat amongst the pigeons.. she still looks longingly at him across the bar of the Vic
  50. DoraDale

    Last 2 letters start the new word >>>>

    erudite
  51. DoraDale

    LighterLife Flavours

    Thanks Becky, The group aspect of things I like the idea of , CBT, I'm a little unsure about. But I suppose that is a barrier that I need to be less bullish about . My mind is in the right place for change and that's the first step.
  52. DoraDale

    LighterLife Flavours

    :) thanks guys , that 's great Porridge is my favourite on that list if it tastes like the real stuff, yay! Making contact with groups is the next step to be fabulous not flabulous.:p
  53. DoraDale

    LighterLife Flavours

    Hi there you lovely slimmers, :talk017: This is my first post after reading this forum for a few weeks. I'm weighing it up (pardon the pun ) between LighterLife and Cambridge. For me it boils down to the flavours, could someone please post the full list of flavours and bars for...
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