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Porridge with 1% milk and frozen raspberries.

Nearly all veg are Superfree, starchy veg are not Superfree, e.g beans, garden peas, sweetcorn and sweet potatoes (this is not the whole list). However, they are free on EE, just not Superfree. I know it sounds too good to be true, I thought so too, but it's working so far for me!

Hello to everyone, my name is Jo, I am a new member of Slimming World this week. I've joined before but hoping this will be the last time! My main reason for wanting to lose weight is that I have arthritis in both of my hips and will eventually require a total hip replacement. As I am only 39...

Fab! Good for you