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Hiya Caramelcherry I have been pleased with my weightloss it only slowed down the last couple of weeks because I have been picking so I am back on the wagon since yesterday. Switching was the best thing I did so much cheaper and much better choice and because CD have more plans there is...

Hi I switched from LL to CD and because i was already in Ketosis my councillor said I could have the bars.

Thanks Kik well done getting in a new size. I threw out all my old 16's yesterday so will be wearing size 14's for work next week don't it feel good makes it all worth it. I am getting into my loft this afternoon to get all my smaller clothes out I expect a lot of them will be out of fashion...

Thanks everyone for your replys will ask my councilor Monday if not I will try Lloyds.:)

Can anyone tell me where I can buy the sticks from. I asked in my chemist and they did not have a clue what I was talking about' :sigh:

Hi everyone well done to you all on your losses. I am sorry to say I am changing to Cambridge Diet as money is a bit tight at the mo and it is a lot cheaper it seems the same as lighterlife without the counciling.I am going to see my lady on Monday night same weigh in night as Lighterlife so I...

Hi Kik well done going to the Gym. I have found my legs ache so much since starting this diet so I have just been doing weights and then walking 3 miles to work, its odd walking fine going up stairs thats when they really start to ache but they didn't before quite bizzare. xx

Hi everyone hope everyone is feeling ok. Went for my third weigh in and I have now lost 1 stone I am so happy. I know I have not had massive losses every week like some of the Ladies in my group but on WW and SW it would have taken me months to achieve a stone so I am very very happy.:D:D:D:D...

A big well done to your son and his wife. You must be soooooo proud. xx

Hows everyone doing. Did you bare those legs Loula? I have had such a bad upset stomach since 5 o clock this morning and feel really rough don't know why been drinking all my water had all my packs. Still looking forward to weigh in tomorrow night.xx

Hi everyone feeling so much better today thanks to everyone for your kind words and encouragement.:thankyou: Helen well done what a fab weight loss:happy096: Adam don't give up it really does get easier I felt awful the first week and only a little bit better the second. The trouble is when...

Thanks Caramelcherry you sound more positive.:)

Thanks Kik. Yeah I am going to go home have a shower(don't do baths) make me peanut / choc bar and a cup of black coffee and watch tv. Just feeling sorry for myself today .:break_diet:

sorry another moan I am having such a bad day. My boss is sitting at her desk eating roast beef it smells divine and now I feel in more of a bad mood than i was. i keep saying it's my choice etc etc but it just not doing it for me today. roll on bed time.:mad:

Hi Everyone I am feeling really unwell today. This is my third week and I was feeling great but today I have a really bad headache,upset Tummy, and feel yuk.:cry: I have stuck to plan 100% so don't know why i feel like this. Sorry for the moany post.

Hi Adam welcome. I found the first few days really hard and everyone kept saying it would get easier and now i am on my 3rd week i can honestley say i have never felt so well. I am not hungry although my head trys to tell me I am I have loads of energy(back down the gym tonight) no headaches...

Hi everyone 2nd weight in last night another 3.5 lbs off i am loving this diet for the first time ever i know I will get to target it is fail proof. Kik I was going to reply yesterday but my PC was down. I had a really bad day Saturday and Sunday for no reason then woke up Monday and felt...

Hi Toots and DQ was the Glen Harold the CD called weight loss now or guide to permanent and naturl weight loss I am going to order it. Thanks Brenda

Hi everyone you are doing so well. Helen you have my full admiration going on holiday and not eating ,I have my family round today and I am struggling really struggling there are two lindt chocolate bunnys on my kitchen side and i picked one up and nearley bit it's ear off but I put it back and...

spoke to councillor she said to just have 3 packs unless I am really hungry. I will have just the 3.

Thanks Kay and Sean. I will have a word with my coucillor. Kay yes your right when blebded they are lovely and thick but when I am at work I can't do that. Just bought meself a battery operated blender off EBay for work so that may do the trick.

Oh my god I had 5 packs yesterday by mistake.:eek: I had to get up really early yesterday so thought I would have a pack before I leave then proceeded to forget that and had another 3 packs and a bar, was only when i was counting my packs today i realised. I will have 3 today. Ladies in my group...

I would kill for a nice lattee from costa with an extra shot ummmmmmm although I think about food 24/7 its the coffee I miss most on my way to work

Wow Snorks what a fantastic weight loss, your no cheating paid off. well Done :D Brenda xx

Well done Helen, Kik and Kay great losses Good luck Loula with your weigh in tonight. I am on day 10 and for the first time since starting this diet I feel like I might actualy be able to see it through to the end. Just wish I could stop thinking about food morning noon and night. Love Brenda...

Thankyou both. I know you are right I am only on day 8 and think about food 24/7. Brenda xx

Oh ok thanks Loula

Will a tiny drop of semi skimmed milk take you out of ketosis?

Got me ticker but can't do the Avatar?

Hi my name is Brenda I started on the 6th April, I love reading everyones posts and it gets me through when the diet becomes hard going. I have tried LL twice before and never managed to get passed day 3.:cry: On day 8 taking one day at a time.:) Going to set up my ticker etc tonight. Love...