Search results

  1. MsJMC

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Hi , new you yes i have tried that , and i think they have gone in with shake that weight too , i think exante have now gone , they used to be good prices . I have about 3 weeks of cambridge left , i did cambrodge last year and lost 21 in 5 weeks , my head was into then , im seeing my son toady...
  2. MsJMC

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Hello , sorry in late reply as i went off plan , today im sat here on this site thinking i have my products but i need to be 100% no messing around , this site is really good as gives you your own window to write and follow others , it has been dead for a long time i feel FB was where people...
  3. MsJMC

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Hello dieters im back from a long time ago , it used to be so busy on here , seeing is theres anyone i used to know , im back on Cambridge , hoping there is some life out there , HELOO echo echo :-)
  4. MsJMC

    Is anyone else doing Cambridge at the moment?

    Morning Katherine , yes its a big learning experience , how are you doing on plan ? We need to wake this forum up lol
  5. MsJMC

    Is anyone else doing Cambridge at the moment?

    Hello anyone out there .... well i am starting today , come what may . i joined this site many years ago 07 in fact , and now im at my biggest ever which i need to turn around .
  6. MsJMC

    Summer76 - Making Changes

    im starting exante but also adding food only two products a day then making a low eve meal . weight is up to 18.9 now so a stone up since about June time . lsummer76 , that was a hot summer one I wont forget , how are ypu finding the products ?
  7. MsJMC

    Long time since i was last here

    its been a while since I was here , any long term members
  8. MsJMC

    Just doing this day by day , lets see where i get to

    First I'm an old pro on here , but I have not been on in few years , wonder if anyone is still around from when was here last hum .... ok , well my weight started back in 2010 I found I was gaining stones each year until I reached an all time 18 stones , I have been on Cambridge a week today...
  9. MsJMC

    Step 1 Sole Source A man with a plan - 1 pair of jeans, 3 T-shirts & 1 hoodie

    Hi Lee God 41 pounds , I was saying if I could break 41 pounds i'd be in the 199 , Yes low moods while food is taken away but we have no choice as its making us unhappy , and wondering if we sit on a chair if we will break it lol so many reasons to keep on with this mad plan , fast loss and...
  10. MsJMC

    Bye bye blubber! Let's get this show (back) on the road!

    Morning Lily wow 16.3 its coming down , im 17.3 ive had few weeks where I have not been on plan 100% , but but on now . exante yes they are more but I got a pack the other day and they was smaller and they were the 4 aday plan . have you tried cookies cream bar ? I got some they are not bad ...
  11. MsJMC

    Bye bye blubber! Let's get this show (back) on the road!

    Hi Lily , found you ..... Me too , im on LL, Exante and superdug have some , but that kean as you add milk which I leave the milk out .... but I had run out , I hit a wall and im trying to get back to it , as I go away on 17th August so no more fooling about . With Cambridge I found it hard to...
  12. MsJMC

    Step 1 Sole Source A man with a plan - 1 pair of jeans, 3 T-shirts & 1 hoodie

    Hi Lilly , I remember you from a while ago , how are you ? lol , yes they have made her like super woman lol im still waiting to step out of that fat suite just like the pic lol . which vlcd are you on Lilly ?
  13. MsJMC

    Step 1 Sole Source A man with a plan - 1 pair of jeans, 3 T-shirts & 1 hoodie

    Hi Lee yes you can really lose your humour on this as we miss food but that food will only taste good for few mins then its gone into the stomach just laying there turning to lard , I used to work in a Chinese many years ago and what I saw well you would not want to eat it , and one time I went...
  14. MsJMC

    Step 1 Sole Source A man with a plan - 1 pair of jeans, 3 T-shirts & 1 hoodie

    Morning Lee Yes this diet you really see results quick , i have had a blip gained 3 pounds back , i guess its a wasted week . Wow by August thats great , i'd like that by August as i go away to Greece then . But i know being a woman i wont lose that , but i have to make a dent in this 7 stone ...
  15. MsJMC

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    Great legs Kat , looks lovely place , see you have a plan there to get back into it , I guess you can't eat big meals now after being on VLCD since Sept ? Enjoy the sun and have fun !
  16. MsJMC

    Step 1 Sole Source A man with a plan - 1 pair of jeans, 3 T-shirts & 1 hoodie

    Morning Lee Good to have humour ! I know that feeling to well stopping pretending your looking at something lol I do that half way up a hill each morning I pretend to get my phone out like im reading a text lol . You did well to do lipotrim as its very limited , what I do I buy other vlcd too...
  17. MsJMC

    Step 1 Sole Source A man with a plan - 1 pair of jeans, 3 T-shirts & 1 hoodie

    Hi Lee, GSOH you have , blimey fancy being on top floor , maybe the CDC wants you to lose as much as poss when you arrive lol . Like you im very limited on clothes , because i will not accept my size so i will not buy more .... im also on VLCD say a week now . Yes mental food thoughts cme and go...
  18. MsJMC

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    Been Lurking Kat but following you still and how fast your weight can drop ! wow . enjoy our holiday and two different photos of you there looking amazing !
  19. MsJMC

    Whats the best option for taking money abroad??

    If you are going imminently, want cash, or want to lock in the euro rate, there are two easy ways to do it. a) Top prepaid cards. Here, you load the card with cash before you travel, then use it like a debit card. If you lose it, your cash is protected. Unlike top credit cards, you get the rate...
  20. MsJMC

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    Hi Kat Was reading that and thought , how did I not see that post then it all came together , our posts must of crossed lol Hey shes home great , and you can have clear way . kids will always be a worry . I lost 5 its be sts on my scales for days , the scales play big part in this but I will...
  21. MsJMC

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    Evening Kat hope she will come home soon , they don't think , they think its only them hurting . They think there kids forever in parents eyes , but want to be treating like grown ups ..... lets hope she does not stew on it too long as its hurting you . Fiona seems good close support that's...
  22. MsJMC

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    Hi Kat Great idea your dots there, love the new photo you look great , hard work is paying off . yes when your at goal you will shop till you drop , exciting to see things looking and feeling better on us . im back in the game myself my weigh in is Tuesday with my CDC . I don't like her scales...
  23. MsJMC

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    Hi Kat you've done so well , bet you felt full by eating just a few mouthfuls of the indian ? 100% is great , i will be joining you , as i started today , did not over eat at xmas . i have my w8 to use , then will Email the cdc today so i can see her before my w8 runs out . I thought i'd stick...
  24. MsJMC

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    Hi Kat , i did message you back but said it was to short , anyway i lost the message after typing it all and thought right i'll get back to that lol its been busy day as was out for dinner . as oh birthday . really thinking of restarting and trying to see why i keep failing . thats another thing...
  25. MsJMC

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    Hi Kat , your mother in law have you lost a bit of weight , hehe , some people are very unsure if to say anything lol . its good you have your friend doing this with you . I got a £5 voucher from my old CDC , unsure to go back as its two towns away . But good offer . Poached eggs i do mine in a...
  26. MsJMC

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    morning Kat , phew your doing so well week 11 , and lots of planned events and still smashing your way through ....... your friend did well too 9 off , is she finding it easy , i guess you will both be challenging eachother , does she have alot to lose ? Blimey , your photo by xmas tree , your...
  27. MsJMC

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    Morning Kat , just caught up with your life , wow your enjoying life , good for you !!!!! Hey you really are a winner , your ticking all the boxes , as i said you say it , you do it ! I can really see a big difference in your photos , your looking slimmer alot ! Love the dish with the prawns ...
  28. MsJMC

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    In the 13 s , gee , this must feel great . wow you walked alot there Kat , how are your legs now ? your getting your oldself back !! Love the black xmas tree ! what music did you have on lol . i always feel music helps switch your mood on diets . Enjoy your trip !
  29. MsJMC

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    Hi Kat your friend seems that you've made a big impact on her and shes been in deep though to take some action as to what to do . How do you think she will be mentally ? everytime i see your posts i think , shes strong , she will do this . well done on photos you will be seeing a big difference...
  30. MsJMC

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    wow Kat your busy bee , your enjoying life thats great ! Hey 38 , this is great , so your all sorted near as for xmas and jumpers too hehe yes on vlcd you can wear one over each other lol as its so cold . How you finding the cold on this ? I'm here but i have fallen off the vlcd train , i did 6...
  31. MsJMC

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    Amazing Kat , BTW your kitchen looks so fresh , the grey looks good too . Sometimes its a risk to step into colours i did a big mistake in my bedroom , i did a gloss of a dark red and hate it , still got to sort it a year on . your doing so well
  32. MsJMC

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    Caught up hehe . Doing well Kat . Yes these new Cambridge packs , i think its long over due them bringing something out like this . I love the orange bars !!!! Wow all planned ahead there for xmas , new tree sounds Wonderful . 6 hours to wrap them , yes it takes ages its a big build up isn't it...
  33. MsJMC

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    Hi Kat Wow , really can notice your face and shoulders smaller , its all worth it . Negative comments , people just don't think , its always better to be slim than bigger and it is up to the person how they wish to tackle their weight loss . I get this with my sister , i think blar blar here we...
  34. MsJMC

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    Afternoon Kat Pics are a good idea , you can look back on your thread over the years . 07 joinner like myself . have to do that on my threads , mine have gone from bad to worse . Its day 3 for me today , i had my delivery of all about weight today , had the four cheese strong lol Yes over the...
  35. MsJMC

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    Happy people noticed your weight loss ! hubbys insult is a complement :-) and in only 3 weeks there too big , shows you , fast results are worth all these voices in our heads talking us in and out of what to do next .
  36. MsJMC

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    Morning Kat Hey so you went with the bar , had to stop half way as you was full blimey :-) It was a 100% day yesterday for me which is great , i feel ok , i'm close to the Loo for all the trips lol Wonder what you will be doing at work today some light duites we know , tea girl ? or paper work...
  37. MsJMC

    Total Solution Sam is back on it and determined! - Exante attempt # 476 :)

    Hi Sam , lets make this the first day back to a better us !!!
  38. MsJMC

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    Afternoon Kat, Massive well done on 7 loss ! you are committed and not just interested in this as it shows by all the planning and sticking, this is another reason i like your thread no P balling about , you say it, you do it . Wow think that works out at 41 a week which is good as you have bars...
  39. MsJMC

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    Morning Kat Well you are doing so well! yes i can see why you oder the food at Bella , as you then get questions , so easier to do that :-) Must say your mind is made up you will not be beat !!! Georgia , that's my daughters middle name , i did have that for first name but then heard Mia , so...
  40. MsJMC

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    Well i've caught up lol doing so well Kat , your sticking to all your plans you've made , come on monday and lets see how much you've lost , like the pics , outfits , really can see you have lost , and the day on cambridge , i have that sports mug , i also use it for making the soups up in , as...
  41. MsJMC

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    G&T more than food , anything you fancy is not wrong , its a craving sometimes we crave so much and when we have it the thought was always better than the taste , or was it lol . Looking lovely in your dreeses there angel . Fill us in when your back , but just enjoy !!!
  42. MsJMC

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    ps , Remember clocks go back on sunday , at 2am . So all stay up for that lol
  43. MsJMC

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    morning Angel interesting reading as always , i used to have a swedish pen friend many years ago who would write so much then to the point she needed a wee , it was great , it was like building up a story of her life . she would write A4 pages both sides 3 of them . sorry to hear you can't go...
  44. MsJMC

    I'm ready to start again , been in a dark place to long

    Hi Lynn I know you mean well , and yes sometimes we all need to hear that we are messing with the Diet . My weight last year going from 17 something then 16 something . i could kick myself for gaining so much . How are you getting on ?
  45. MsJMC

    I'm ready to start again , been in a dark place to long

    Morning Angel , Thank you for the kind offer regarding the book , i am one of these readers who does few pages then give up , but its very thoughtful for you to offer me the book . i will google him ... i was thinking of doing a book shop with all my diet books lol How are you getting on . ...
  46. MsJMC

    I'm ready to start again , been in a dark place to long

    Hi Angel Right i'm dusted and ready , yes August next year , can't wait ! You seem in control of the plan Angel , you know you can do this and you will !!! I see on your thread you lost 3 this week whoop whoop thats great . I have no plans as of yet really , just to stay with it . ho yes...
  47. MsJMC

    I'm ready to start again , been in a dark place to long

    Lynn 12 stone , little harsh ..... You know that won't happen .... I'm back in the running no exuses its all or nothing .
  48. MsJMC

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    Hi Angel Love reading your posts , keep up the Rambling ok :) because you talk sense . Hey so your friend is coming and your going to put your onsies on hehe thats seems good idea then theres no questions . Thanks for sharing all your pics , i remember you from last time people were saying how...
  49. MsJMC

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    Morning Angel I'm glad to see your fighting talk post's , I really need to change the way i think if i'm going to even get to the starting post . they say Ten weeks till xmas , will you stay on plan for xmas Angel ? You seem so strong . I have some thoughts in my head about feeling cold , have...
  50. MsJMC

    I'm ready to start again , been in a dark place to long

    Morning Angel Well few failed attemps . but today going to try again ... thank you for your kind words . Hey i was going to book Zante as step dads dad is greek and step dad goes all the time , they love Zante i was going to book it but i had a look and it looked like we would need a car , so...
  51. MsJMC

    I'm ready to start again , been in a dark place to long

    So Today 14/10/14 i would like to start a fresh , i know i'm looking at 7 or 8 stone , so by starting and keeping to plan is my plan , its better to see next year with less to lose , so by making a start now is for the best . I'm feeling the cold in my back as had like flu , but i cant waste...
  52. MsJMC

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    Hi angel , i'm back today and just checking on how your getting on , oh reading there about the disks in your back , not good , my sister has all this over 5 years now . Wow day 23 , what have i been doing , i could be saying the same . Just going to try again and follow your lead :-) That was...
  53. MsJMC

    I'm ready to start again , been in a dark place to long

    Good Morning All Spoke to my daughter mia this morning and she said shes getting on much better now as this other teacher is teaching them for now I don't know how long or whats going on as the maths teacher she had was coming down hard on them he had been there few years, and the students say...
  54. MsJMC

    I'm ready to start again , been in a dark place to long

    OH yes Lynn i'm thinking of my hold lol lol I thought hold on amin what does she mean lol 1/2 is good its coming down in the right direction . I'm going to be in this if it kills me , 2 oct now , times passing me by . Hope your feeling better Lynn I was just applying for jobs , looking at one...
  55. MsJMC

    I'm ready to start again , been in a dark place to long

    Hi , might not need maths lessons now as she has a new teacher and seems to ok, I think ? huh early days who knows . Well I'm right of track, not good , I will have chat with my daughter tonight see how shes coping I had a letter from 3 tutors going to be 23-30 a week if she cant keep up at...
  56. MsJMC

    I'm ready to start again , been in a dark place to long

    Hi angelupnorth , I have seen some of your threads , you've done so well . Well I have booked a holiday for next year now in August going to Lassi , Greece , so I have something to aim for now . So when you did CD before how long did it take you to stop thinking about food while on vlcd , that's...
  57. MsJMC

    I'm ready to start again , been in a dark place to long

    how are you finding your CDC Lynn ? I'm about to look for one but first I need to make sure I'm going to be staying in the zone ..... I'm using LL, and exante , some Cambridge , and new you , as I had this from before .... The exante shakes I usaly only have 1/3 of the pack then have the rest...
  58. MsJMC

    I'm ready to start again , been in a dark place to long

    Hehe ... Tell them to do one ... great idea ! so far I'm ok its day 3 , I am plain sailing ..... must keeping going .... even with stress I have not eaten , Mia at secondary school and had first fall out which I think she found it hard going in . when they are feeling like that makes you stress...
  59. MsJMC

    I'm ready to start again , been in a dark place to long

    Hi Lynn Well 100% for me today , I guess ive give myself mixed messages for a long time, my younger sister said today to me , you've been this weight a long time now and started saying what I have to do to sort it out , well my switch went off , I really didn't want to hear how she would do it...
  60. MsJMC

    Martha's Diary - seeing it through to the end....

    dropping in too see how your doing Martha , you seem like your doing well , yes be nice to have a choice of clothes , reminded me of going into the shop (yours) in July with no aircon on and sweating and grabbing 5 pairs of trousers to look at myself and think OH NO, how has this happened ...
  61. MsJMC

    I'm ready to start again , been in a dark place to long

    Hello All :-) what a storm last night , lighting thunder twice in two nights , very foggy last night . Phoenix , making the most of your focus , I really hope you can hang on it that positive mind , are you doing exante ? I'm doing a bit of a mix with /Cambridge LL, exante and new you , some...
  62. MsJMC

    I'm ready to start again , been in a dark place to long

    I'm thinking of going to Greece Zante next year , so its been a wake up call for me as yesterday I did about 80% really want to go to bed tonight say yes I made it ..... Hope everyones really getting their teeth into this lol
  63. MsJMC

    I'm ready to start again , been in a dark place to long

    Morning All , well its starting to sink in to keep chipping away at it , its not been easy as I have had stray days , but yesterday was 100 days till Christmas day so day 99 today , makes you think its coming around again , what will I wear , how will I look this year after about 5 years of...
  64. MsJMC

    I'm ready to start again , been in a dark place to long

    Ho , shes away for first weigh in , hope she didn't charge you full price as you only had the food from her . I have just been out for walk, hip been very bad , walking in pain .... I have my lighterlife bars . when will she be weighing you ? is it day 16 for you now ? I have had good days and...
  65. MsJMC

    I'm ready to start again , been in a dark place to long

    hi Lynn I got some lighterlife bars in superdrug . and ordered on line too some . they have 1/3 off them making them 1.66 now chocolate peanut meal replacement bar 214 calories , they also have rasin one too . I'm mixing the diet , would love to do LL but cant fully do that to much money . I am...
  66. MsJMC

    Total Solution Sam is back on it and determined! - Exante attempt # 476 :)

    Hi Sam , sorry to hear about the scan results ! How has last few days been to you ? I need to think about xmas and what body shape i'll be by then as of next year I want todo the theme parks . Yes with treadmill try not over doing it as you also on your feet in the day too . as the weight comes...
  67. MsJMC

    Total Solution Sam is back on it and determined! - Exante attempt # 476 :)

    hi sam , not been on in a few days , so tired and with mia starting secondary school , ho yes toast , the smell is heaven lol Like the icion on the treadmill lol I have been feeling tired a lot , I have to go now but i'll buzz you ok
  68. MsJMC

    I'm ready to start again , been in a dark place to long

    Ho Alan you know your tempting Lynn ... but you made the best choice . I have not been feeling that great headaches and washed out not been around for few days on here . Mia started new secondary school and I think mentally all new to me . As for vlcd , I'm not feeling the cold as I do have meal...
  69. MsJMC

    Total Solution Sam is back on it and determined! - Exante attempt # 476 :)

    Yes your in K Sam ! Do you have a strange taste in your mouth and teeth feel odd , I think you are anyway .With the weigh in, only you will know what to do , I'm leaving mine as I just cant stand it .... I have been ruled by numbers but for others it helps . How do you feel about it right now ...
  70. MsJMC

    I'm ready to start again , been in a dark place to long

    well could not sleep at all , went to bed at 11 pm and I feel awful with no sleep , active mind I guess . Chlo , your right there , about others you think they look ok but when you see yourself you think ho no shock , horror . Really hate seeing these vids , mirrors , photos just now . I felt...
  71. MsJMC

    I'm ready to start again , been in a dark place to long

    Morning ... just lol Well I'm now on ss plus , maybe when my weight comes down I can switch but people say theres not much difference in losses so im ok with doing this for now . you have to be on this step as bmi high . Yesterday I did an ice bucket vid well when I looked back at the vid I...
  72. MsJMC

    Martha's Diary - seeing it through to the end....

    Hi Martha I have about 7 stone to lose , but a GP would tell me 8 , I feel I can't put any goals down but to just jog on ... if I look to far ahead I will crumble ... I know I can't go on like I am for many reasons , I can't bare now to look in the mirror to see what's in front of me . No matter...
  73. MsJMC

    Total Solution Sam is back on it and determined! - Exante attempt # 476 :)

    Sam that's how powerful the mind is , its how we deal with it, I have noticed this more so as each time I do this diet, but yes bread is tempting , you have your trip to Germany oct 13th , push now to get what you can done , who knows the mind set by that time as just now the mind set has not...
  74. MsJMC

    Martha's Diary - seeing it through to the end....

    I'm adding a meal as feel hungry think when I get a bit iff i'll be better . Was thinking xmas coming up be nice to feel better , I always feel I'm not dressed up at xmas so lets put this to work and aim for some results , I'm not going to weigh for a bit as numbers can make me or break me , it...
  75. MsJMC

    Total Solution Sam is back on it and determined! - Exante attempt # 476 :)

    Hey Sam , so treadmill is here , I did have a manual one , the sound used to put me off , I had a plug for an mp3 player on mine some years ago but it ened up like that add where you hang clothes on I think the noise put me off using it . How much was it ? hey you can always get the dogs on it...
  76. MsJMC

    I'm ready to start again , been in a dark place to long

    CHLO , run through pick-mix lol that was funny , what film was it ?
  77. MsJMC

    I'm ready to start again , been in a dark place to long

    Hey Lynn , Welcome back , so your back in the CD house too , day 4 for you today then , I'm also day 4 .... how are you finding it ? did the headache last all night ? mine seem to be slight in the morning and odd taste in mouth . Im using old packs for now , will see a CDC soon . how much do...
  78. MsJMC

    I'm ready to start again , been in a dark place to long

    Me too starving been , I had 3 vlcds and salad chicken , maybe when the weight comes down will feel better as I have a lot to lose , I'm staying off the scales as it always ******* me up , it can either make me or break me . Did you go on the scales and how much have you lost , I always found...
  79. MsJMC

    Martha's Diary - seeing it through to the end....

    LB is like Marmite lol I found it easy first day than the second , its frame of mind .I'm using my old stock of VLCD until I go see CDC , see a new lady on the site so will try her next week . How was yesterday for you Martha ?
  80. MsJMC

    I'm ready to start again , been in a dark place to long

    whoop whoop 3 down for you that's great . I stayed away , its been a daily weigh for years for me but not today , just have to try see if its the key ... Me too I love lighterlife best but cant do full 100% as cost . I go into superdrug and buy mine that sell LL stuff in there now . they do...
  81. MsJMC

    I'm ready to start again , been in a dark place to long

    Its day 2 in the CD house, I made it , at one point I thought oh no I'm going to break that was about 2 hours after my first soup ... but I went on you tube and listen to Laurence Brown and felt in a better place , I'm wondering if he has a chat site ..... will be looking later . Also here is...
  82. MsJMC

    Total Solution Sam is back on it and determined! - Exante attempt # 476 :)

    Deep breathing sam come any negative thoughts , outride them and Distraction will win this battle , lots of you tubing , as I said Laurence Brown may be for Cambridge but it will work with any diet just listen and watch .... we have been battling for many years with gains so we know the more we...
  83. MsJMC

    I'm ready to start again , been in a dark place to long

    scales , me too daily , I watched Laurence Brown he said do not do that , and you know I'm going to try not to do that . But yes seeing how much in the first week daily is great I always find that first , second , third , forth day great but after its stable no movement then I become to feel not...
  84. MsJMC

    I'm ready to start again , been in a dark place to long

    Its amazing how you can feel so different from one moment to the next its all about a DISTRACTION . I felt not in a good place just an hour ago I went on to watch Laurence Brown and my thinking is so different , god dealing with an evil thought at the time is so hard .... ok lets keep going ...
  85. MsJMC

    Martha's Diary - seeing it through to the end....

    Hi Martha , my friend lives in NI too , have to ask her about this place Portrush , I'm back today from a long time ago ..... I just thought I feel like I can really do this is how I felt late last night and still woke with that feeling , I was just feeling so hungry I know this will pass and...
  86. MsJMC

    Martha's Diary - seeing it through to the end....

    Good way of thinking Martha , I can't even think about my goal weight as I just need to think of the day I'm on and get it over with . Where did you go for your mini break away ? I went to Canterbury, rain Monday so just came home . How are you doing ?
  87. MsJMC

    I'm ready to start again , been in a dark place to long

    Chlo 6 stone is a great loss . Work hard to fight and win the battle to lose it again . Well I do feel hungry , I had the soup , but really wanted to eat say 40 mins ago .... blimey the mind can be strong when it wants too , I will have something in a min , look in the box lol , I will use up...
  88. MsJMC

    I'm ready to start again , been in a dark place to long

    I always find this bloke helps , so I tend to find his posts https://www.youtube.com/watch?v=MS5-sCcF-aw
  89. MsJMC

    Martha's Diary - seeing it through to the end....

    Hi Martha , just been having a read of how your doing , as I need a spur on , I started today and just reading peoples threads on here . I see you've done amazing so far!
  90. MsJMC

    I'm ready to start again , been in a dark place to long

    Chlo , , Yes its a horrible feeling knowing the weights going up and your mind is not strong enough to tackle the problem , until now for me anyway , maybe a change in weather has brought a change in mind ? I just had a soup , it feels like winter , hope I don't get cold lol but worth the pain...
  91. MsJMC

    I'm ready to start again , been in a dark place to long

    thank you Kiwichan . Yes the mind can be very strong when it gets a negative thought in it , so lets hope my mind can stay like it is today , felt different yesterday and today .... would love it to keep me going ! How are you finding CD ?
  92. MsJMC

    Total Solution Sam is back on it and determined! - Exante attempt # 476 :)

    hi Sam :) I'm back here too , but I'm doing Cambridge , its been a while hasn't it , think I'm ready to dust myself down now .... all we can do is put ourselves back on VLCD .... so here we both are again . come on , lets show them haha
  93. MsJMC

    I'm ready to start again , been in a dark place to long

    Hello there, well, I'm not new to this site but I have not been around in a long time . I feel very ready to change things for the better , my weight has crept up in the last 5 years from 185 pounds to 251 as of today . I'm noticing back problems and hip problems and my knees are bad too , and...
  94. MsJMC

    Step 1 Sole Source 4 month's, 4 stone, day 1, Bring it on :)

    That's it , its thinking to much on things .... I have been there .... 5 teeth removed , poor thing . Its only day 3 for me today ... I have been in touch with Cd and other VLCD for long time , I was worried this time to start as last few times I have been very sick and head banging .... touch...
  95. MsJMC

    Step 1 Sole Source 4 month's, 4 stone, day 1, Bring it on :)

    Hi Chrissy ...... Your doing well , but its best to not think to much on VLCD and any negative thoughts that do come into your mind switch your thinking to positive or think of something else quick , if its not there it can't talk you in and out of cheating ... remove anything negative that...
  96. MsJMC

    Can't Seem to get Back on Track

    hi Lynn , so 1000kcals aday, how you getting on ? For me I tried vlcd but cant get back into them I'm now doing Low carb high fat , so lots of homework to learn new ideas , it all started with me watching TV yesterday morning this man who had done this diet and I thought i'll try that . hope the...
  97. MsJMC

    Starting over 4 years later

    any life out there .... need a question answering , with cheese , can you have English cheddar ?
  98. MsJMC

    Can't Seem to get Back on Track

    Hi Lynn , well im back giving it another try as knees killed me yesterday , so its made me think . So how are you doing ?
  99. MsJMC

    Malta

    Loved Malta , only let down is the beaches I think its golden bay they have the best Beach but loved it as was on and off buses going here and there . went on open top bus where you get on and off all day , we over rode our stop and it was the last bus well they were so helpful he called his...
  100. MsJMC

    Almost 12 stone gone!

    Amazing strory , you look like your almost there in the after pic .... I needed a boost to get me going , I have been flat and its time for me to change my thinking . Have to have a look into that book , I have one of Pauls books along with others lol
  101. MsJMC

    Struggling today

    Reach for the water ... teddies run away lol
  102. MsJMC

    Gutted - Friends can be so mean

    You should of said to her ... its all adding up at the end of the day to my count down and that's what does count , and have a huge smile on your face .
  103. MsJMC

    Loved ones and weight loss/gain

    My mums , sadly no longer with us now , but she was the same , she'd say , come on, as if to say your letting yourself go . since mum passed in 09 I have gone from 185 to 236 ... my mum now if she could see me would be telling me off , but partly it was her passing that made me turn too food ...
  104. MsJMC

    Total Solution Nothing to lose but weight!! I'm ready for a slimmer, more healthy me :)

    Hi Sam , wishing you all the best . How are you doing so far ?
  105. MsJMC

    Mandaxx25's Weekly Weigh In :D

    Yes i love the bars too , i have one every day . as long as you have few bits of chicken that will be fine . Keep your eye on the prize !
  106. MsJMC

    Mandaxx25's Weekly Weigh In :D

    Your doing really well , what exante foods do you have a day ? How you finding the plan ?
  107. MsJMC

    honk if you were 100% today

    honk for mon, Tues, Wed, Thur..... will wait for tonight to honk again
  108. MsJMC

    Week 4 - hungry

    With the Food thoughts these can happen at any time , there all mental thoughts and the thought is always better than when you carry out the thought , which I know you guys are not .... the smells of the burger van are orgasmic , but you have to fight these mind games off ... think they will...
  109. MsJMC

    Exante Any help please ? :)

    Doing well to stay with it while away .... whats the weather like there ? If you think you could have eggs breakfast , lunch fish , meats salad .... if drinking yes safe to be out of K , but enjoy your holiday even if you nibble I had 100% day yesterday it was not easy , i had some bad cravings...
  110. MsJMC

    Exante Any help please ? :)

    so is spain your homeland ? yes if you take the packs , look at the diet plan first see what you can eat .... or if it doesn't work say , well least I gave it a try sometimes you can get an upset tummy by eating wrong things and doing packs .... You will have a lovely time , just don't think...
  111. MsJMC

    Exante Any help please ? :)

    where in spain are you going ? yes I think if you do the walks in the sunshine in spain you will keep the weight down . I will be going to spain 27 oct . so today I must not cheat the diet is hard todo on holiday so just keep walking them pounds off
  112. MsJMC

    Cambridge diet - 10 stone to lose

    Hey yes i'll join you in your 100% club! my holiday , I fly out on the 27th Oct , but on the 26th Oct I check in to a hotel in Gatwick so from the 26 Oct i'll up my plan to come out of K , so really we both looking at the 25th really . Day 13 , that's great , wish I had started 100% last week...
  113. MsJMC

    Step 1 Sole Source + Need 5 stone shifted for my wedding in feb, is this really possible?

    Hi there just been having a read at your blog , will go back to it , amazing , you've done so well , also interesting reading too, the photos of you are amazing it shows what we can get our body to look like by hard work , staying on plan ! What Cambridge products do you have a bar , 2 shakes ...
  114. MsJMC

    Cambridge diet - 10 stone to lose

    That's why CD is more money because they mark their own mark on it , so their putting a price on top for their time to you , but as she's not giving it she should not put that on . also you can't have a bmi over 28 otherwise you have to inform Cambridge , its like me I can't go on Cambridge as...
  115. MsJMC

    Cambridge diet - 10 stone to lose

    HOOOOO that's so bad of her , if you do CD your bmi must not be over 28 that's the rules , also she needs reporting as she not giving you any help .... how much for 21 packs ? or how much for bars ? and shakes ? There was one in my town she went to a size 26 , someone passed away and she gained...
  116. MsJMC

    Exante Any help please ? :)

    I have trouble to drink black coffee , I can do it but not for long . so your friend lost 2 stone , sometimes its a case of just saying , Lets Do this and grit your teeth and do it . I lost a stone kept it off but have strayed for say a month .... so really I cant lose any more time now . I...
  117. MsJMC

    Exante Any help please ? :)

    Really I think you have the right answer there , don't expect anything and set no goals .... I am going to try to avoid the scales , i'm a daily weigher but as I weigh with sisters Monday nights its going to be tricky .... might tell them i'm stopping and go with my clothes .... I did not do so...
  118. MsJMC

    Cambridge diet - 10 stone to lose

    Does your CDC help you ? is she there for you ? Well yesterday for me , went fine until the evening when I brought this takeaway from waitrose as it was marked down and I thought i'll get that for them , well they took what they wanted and there was say half container left well temptation was...
  119. MsJMC

    Mandaxx25's Weekly Weigh In :D

    Well done exanter :-)
  120. MsJMC

    honk if you were 100% today

    Honk , first day back and really want to be honking all the way till oct the 26th
  121. MsJMC

    Cambridge diet - 10 stone to lose

    not been on CD since them Lemon bars came out , love the orange ones . I think they need some meals coming out CD . How much is your CD ? With exante you have to buy in bulk to get it cheap and bars well only two choices .... so really they have their pros and cons . LL is my fav , shame its...
  122. MsJMC

    Cambridge diet - 10 stone to lose

    Hi , went awol as I had been cheating , so when that happens I feel crap .... I'm on exante as I like the stuff , but unsure if i'll go all the way exante as it can get boring ..... so your doing CD ? any new things out on CD , I did that think a year ago . I really want to be 100% now till the...
  123. MsJMC

    Exante Any help please ? :)

    hi Bozz Well done on your 3 off . I'm finding it very hard to be 100% , lets see what happens today as times slipping by .... Have you got a goal in my mind and a date ? Yes if you have to munch chicken is good , i'm trying to do my 3 exante a day and leaving my first one late as I can . I'm...
  124. MsJMC

    Cambridge diet - 10 stone to lose

    yes if you have too many theres no chance of staying 100% for many of us . I'm hoping for 2 stone before my holiday , so no cheating , I still have a long way to go . Which plan are you on ?
  125. MsJMC

    Cambridge diet - 10 stone to lose

    hi , so day 6 well done . What made you break from the diet ? My break was because I was weighing daily and sclaes did not move so lost interest and been trying to get back , well what I lost I've kept off just lost 3 or 4 weeks I think . silly as the cold weather I really feel on this . We...
  126. MsJMC

    Exante Any help please ? :)

    Hi Bozz Just been reading quickly at your thread there , you know I can relate to a lot of what you've said , for one , you think so much on the food then carry the act out , but the thought was always better than eating the food , its all mental food thoughts , the mind is very strong , its...
  127. MsJMC

    Cambridge diet - 10 stone to lose

    Wheres char .... well I have been out of diet mode , also out of minimins mode . so making a come back , I've got 6 weeks before holiday , so going exante , lets hope I can stay with it . Hi to everyone here ... how you all doing ?
  128. MsJMC

    SS+ or Step 2

    Hi Miriam wow sounds dream holiday and paid for too , I know you thought you were not going away this year , think that's the key with you , if you know your going away you do keep it off and then come back and go back to eating , but you know you can do it , its thinking on the holiday how...
  129. MsJMC

    SS+ or Step 2

    Hi Miriam , your back, we must stop meeting like this lol sole source plus programme you will either eat 4 Cambridge products plus 200ml skimmied milk or three cambridge products plus a 200kcal meal compiled from the food list , a sole source plus meal is a meal of no morethan 200kcal , one...
  130. MsJMC

    Cambridge diet - 10 stone to lose

    Long drive for you , yes you don't need loo trips lol how you getting on ? soon be in the 16s , great ... I know it seems forever but staying on plan is the only way . Not long to collage for you now , just think all them stairs in college your have no trouble getting up them . Well I must lay...
  131. MsJMC

    Cambridge diet - 10 stone to lose

    Hi char . I don't get notifications , I go to subscribed threads .... well might head to town today sales , get few holiday bits . use partners card as no cash .... I think you ay have headache with your routine is out with being out , also diet usaly kicks in on day 2 . but them voices , ho...
  132. MsJMC

    100lb CHALLENGE

    another loser in the house lol well done 3 is great ! dropped a dress size too amazing , must be great trying on a size smaller .
  133. MsJMC

    100lb CHALLENGE

    Well Done , 7 is great half a stone gone .lets keep up the hard work , you know you was saying anout weight staying same for days and not moving .... having that now Arrr I guess that's what happens when we do the scales daily ..... But saying that the weight is still being lost but not showing .
  134. MsJMC

    Cambridge diet - 10 stone to lose

    Hi char Once your head is into this all you want is to just not stop, deep down you can't allow yourself to cheat, incase you don't eat back on plan , but you have shown us you can . its so true about 21 days it become habbit , i looked at my sheet where me and my 2 sisters weigh i started june...
  135. MsJMC

    Cambridge diet - 10 stone to lose

    Evening char Ho so food almost run out at Barbie .... not been to any ....but then I don't want the temptation either .... good to go out must say if you can stay strong . So few blokes in your life .... that's it their like buses 2 come along at once . well can always have them as friends...
  136. MsJMC

    Cambridge diet - 10 stone to lose

    hi char so we set to go ? i'm dropping i'm 235 and totm yesterday started . With time it gets easier doing vlcd , as you know before . i'm cooking them roast lamb but i'm not tempted . as I say I have spain in 12 weeks and need to keep pushing to get smaller . My daughter is 9 almost ten on...
  137. MsJMC

    Cambridge diet - 10 stone to lose

    Hey its the 3rd august , how did weigh in go ? yes I know what you mean about the scales , can really play with your head , let us know how you got on ?
  138. MsJMC

    Cambridge diet - 10 stone to lose

    Morning char I'm up early today 5:30 , tummy was in pain , unsettled sleep as always . So men get less time ? blimey .... its very scarey to think that your being storked and theres not a lot they can do . shame you cant pay someone to put the frightners on him , yes char another reason to have...
  139. MsJMC

    Cambridge diet - 10 stone to lose

    its was rain early and thunder, now looking bleak yes them next door should of said something , well I will see if she says anything to me about it if not , they can get on with it . they are private renting .... taser lol you are funny ... shame cant buy them , you know what will happen if we...
  140. MsJMC

    100lb CHALLENGE

    zoe , sounds lovely , yes staying on track while away is hard . sounds like you had a lovely day . I went to some lovely gardens this year, so many to see , it was so hot that day too . Rain here today . hurry up pound , lol yes great to think two stones on its way. its thunder here .... but...
  141. MsJMC

    Cambridge diet - 10 stone to lose

    Hey, welcome back Char , so you going to have Barbie then start sunday ? I have just got ccv camera , as ppl have tried few times getting into my French doors, you can see where screwdriver has gone in . so no sign of this stalker ? its hard to know what todo,have to get a stungun lol good to...
  142. MsJMC

    100lb CHALLENGE

    yes Channel 4, love watching these programes .....I guess because it relates to me and I see a lot in myself when I watch them . Phew its been hot .... too much today . Not felt great today , maybe as over done things in the heat . Lovely to sit out in garden tonight . Hows everyone found the...
  143. MsJMC

    100lb CHALLENGE

    Hi to everyone , and welcome to the newbies! did anyone see food hospital last night ? it was a real spur on for people who are feeling that they are the only ones feeling low .... its good to see others feel the same , if you didn't see it see if you can watch it on catch up TV , 3 woman were...
  144. MsJMC

    100lb CHALLENGE

    That's the same with me , lose first 3 days and stay stable the rest of the week , odd lol But let it keep dropping . I think to myself how have I got like this and no i'm paying the price against time ... thinking I must move I wont fit in the plane seat , i'm thinking of walking to the loo on...
  145. MsJMC

    What you can expect from a CDC

    How to Get Your Body Measurements - For Dummies Have a look , click on the link
  146. MsJMC

    100lb CHALLENGE

    Its just having the cash at moe .... Will look about for offers but the offers are never on the bars , I have soups shakes but would be nice to chew . Well rain again last night , at least its happening at the right time lol So the meals are nice ? yes they really needed more choices didn't...
  147. MsJMC

    100lb CHALLENGE

    Well done Zoe , its all such a battle but its winning that counts . how you finding exante ? i need to order my stuff looking for offers , want meals and bars . don't know why but i'm in a savoury mood Wish there was a shop in my town taht you could just pick up VLCD stuff
  148. MsJMC

    100lb CHALLENGE

    Its strange how you can be feeling so incontrol and that happens , the food smells are over powering , you think on it for a while don't you ? Shows you you never know whats around the corner . Hey great you never gave in . so hubby is being good with you , thats good of him !
  149. MsJMC

    100lb CHALLENGE

    great to be 100% again , yes have to find the best time that suites us with the packs , someone said space them every 4 hours , its once I have the first one and the second then I clock watch arrrrrrrrrrrrrrrrr
  150. MsJMC

    100lb CHALLENGE

    I use the zapper machine , microwave lol tried pan but didn't work well .... its all trail and error to get the food packs right , I want to oder some bits to break the boredom of soups shakes but waiting to A/C to build up . think we paid a lot out lately . So how is everyone finding this ...
  151. MsJMC

    100lb CHALLENGE

    Hi there and welcome i'm about same as you about 7 to lose .... you can do it !
  152. MsJMC

    100lb CHALLENGE

    Yes soon be winter time to have these meals , god winter dark nights and starting to get cold , well ive been off plan since Tuesday , back today so 3 days out was my birthday yesterday went and let my hair down lol but in all that time I put 1 pound on .... i'm ok with that . I have about 7...
  153. MsJMC

    100lb CHALLENGE

    Great news twice the amount ..... seems strange them brining them meals out in summer more of a seller in winter . 4 is good , you've done well to do 22 pounds in 3 weeks that's great . I need to have a think of this milk in my coffee and really getting down too this. you did well to say no to...
  154. MsJMC

    Cambridge diet - 10 stone to lose

    Hi Char Weather on Monday looks hot ! , thinking about my daughter in her classroom as its the hottest one the teacher said as we was there on Thursday to watch them do something ... its horrid to sit in that , she finishes Tuesday at 2 . lots of mums are working so I have to bring one home with...
  155. MsJMC

    100lb CHALLENGE

    Feeling crap too on eating , today has been strawberry shake , the high protein bar and I had chicken and a bread roll and a bag of crisps , so I went carbs .... think I just needed to feel better for split second but not too upset as I stopped at that , now my weight will stay stable .... as I...
  156. MsJMC

    100lb CHALLENGE

    Hi Zoe lost 6 this week ... first weigh in . Morning all . Going to take milk out as not great loss for first week . never mind can only just keeping going
  157. MsJMC

    Cambridge diet - 10 stone to lose

    Char this is great news . When you've got the drive to go for it nothing will get in your way and the hospital can't find whats wrong so you feel no more time is to be wasted and you must sort it out . Can you skpe your CDC ? save some petrol and buy cheap scales ? or it helps with seeing her ...
  158. MsJMC

    100lb CHALLENGE

    ok so today I had strawberry shake , lunch clebslim mealreplacement bar , and I had gammon with one lettuce leave , yes I know I went over the top with a lttuce leave lol and some cue , ho and had to have 1tsp salad cream . just needed a break from another shake or soup , its one week tomorrow ...
  159. MsJMC

    100lb CHALLENGE

    They're in! Shepherd's Pie, Spaghetti Bolognese and Red Bean Chilli are finally all here...and we've bundled them together for you! have look on exante , whos ordering any ?
  160. MsJMC

    100lb CHALLENGE

    :hitthefan: Got the fan on guys ? lol Sparkley , no not had the meals , not sure on red bean chilly ? Last night I thought unsure what to have , as I really fancied chewing and had my past pasta carbonra . Have lots of soups left and shakes , must say exante is very limited for choice . But...
  161. MsJMC

    Cambridge diet - 10 stone to lose

    Hi char , ho your not having a good time of it at all , poor thing ! August not long char , hope its going to sort out your problem . 4 sets of PJs , geee I'm on day6 of 100% i'm back to knowing what I need to get done and just doing it , had no voices talking me out of it so that makes it so...
  162. MsJMC

    100lb CHALLENGE

    zoe , Good idea about adding food on last stone . you know I have my exante in the cupboard must count how much I have left . ho free sample blast missed it too . need to facebook see whats what on there on offers , its been very warm , unsure how long it wil last but hoping a long time . I'm...
  163. MsJMC

    100lb CHALLENGE

    Welcome Tottyrichards How are you finding vlcd ? wow ten weeks , yes this will really spur you on thinking wait till he sees me . Where are you going on holiday in October ?
  164. MsJMC

    100lb CHALLENGE

    I want offers on barssssssssssss lol Bluebutterfly , yes I also mix clebslim bars as they was cheap , but you need lots of choice on vlcd as you will become bored . Exante have few new packs coming out , so will look into that . Lovely weather and helping me so much . Does everyone stick to...
  165. MsJMC

    100lb CHALLENGE

    stressful day for you lyni, I kept being like that for many months and something has clicked , I was getting fed up with not seeing it through and failing .... all I can say is you know what needs doing and you will find your path to come back and sort it . I know the winter months are a lot...
  166. MsJMC

    100lb CHALLENGE

    If its working keep going zoe , I have more 4 on now its all about people big eating so much rubbish , and some of them having the gastric band . he was saying about a bmi of 80 that he does them on, god . its now being tuff with yourself to get your body back to a good weight . i'm going to...
  167. MsJMC

    100lb CHALLENGE

    Bluebutterfly Hi , welcome have seen you around the boards over the years , the more the merrier . So every 3 weeks exante say to have a meal , I will play it by ear , I was a little hungry today , so had 3 slices of chicken breast . Zoe , yes good idea about having salad and steak , i'm...
  168. MsJMC

    100lb CHALLENGE

    Morning just :-) Christmas ..... hooo god lol , 5 to 6 stone off by then , if no fooling about , or no holidays . I have not thought much on anything just up till my holiday for now , i'm wanting to sort a bulk of by October 26th . I'm feeling pretty much in control for then . Its all about...
  169. MsJMC

    Cambridge diet - 10 stone to lose

    people that stork you are frighting , I know what happened to a woman in my town years ago . keep safe . yes the police don't do anything until something happens then its too late . once you lose weight, he might not know its you with new hair style , ? new name too , because they don't stop...
  170. MsJMC

    100lb CHALLENGE

    chose even , it won't let me edit huh
  171. MsJMC

    100lb CHALLENGE

    :wow:this is amazing . all so worth it , if we struggle lets remember why we shows this plan .
  172. MsJMC

    Cambridge diet - 10 stone to lose

    hi char , this is very worrying for you this stalker , must be so scarey . Don't think you will be able to go back now ? Maybe find new CDC ? I have finaly got started on vlcd been 100% day 4 today (Monday) , the warm weather has helped i'm making Friday my weigh in ...... soon you will be...
  173. MsJMC

    100lb CHALLENGE

    Hope your strong head returns tomorrow ! As I say , Lets get on with this and get it done !!!
  174. MsJMC

    100lb CHALLENGE

    :clap:Well done on your weight loss !
  175. MsJMC

    100lb CHALLENGE

    I was thinking of taking pacetamol , but thought last had shakes 4 hours ago and thought will it be ok ? yes funny how we deal with taking food away . I did notice in superdrug today my eyes did wander to the sandwiches and felt a bit swade so moved my eyes back to where they should be hahah ...
  176. MsJMC

    100lb CHALLENGE

    Thank you , yes its night times i'm feeling unwell slight pain in my right eye leading to pain in my head .... think I may need to rest say by 9pm , before it strikes . i'm really in the zone this time want to just get on with it now . I got the answer to my bars , as money was very tight I...
  177. MsJMC

    100lb CHALLENGE

    Hi All Well today has been half vanilla shake , then it was a chicken leg and cabbage. then it was choc shake , that's it really not hungry at all .... got another slight headache . Yes weird dreams, anyone else have them ? Hope the weather keeps hot as really helps . Going to go to bed as...
  178. MsJMC

    100lb CHALLENGE

    :bighug::bighug::bighug::bighug:Morning , My start weight was 247 and I weigh in on Friday Zoe . Yes that would be great if you could find your loses on LL . wow 1 !/2 stone in 4 1/2 weeks that's great . Cliopatra , ho yes going to bed hungry not good keeps you awake . I love the bars but i'm...
  179. MsJMC

    100lb CHALLENGE

    Here is a list of the Team zoe9804 Team Leader ButtonsTheSuperCat Shrimp Plym2bslim Sparkley lyniG Cliopatra Msjmc
  180. MsJMC

    100lb CHALLENGE

    Evening , :) Yes , please add me . its day 2 for me today must say the weather has really helped me , I must say my mood seems low , I notice my mood drops on vlcd , but read that about others , shows how much we turn to food to cheer us up , take it away and you withdraw ... like fags and booze...
  181. MsJMC

    100lb CHALLENGE

    Hi , I have done VLCD before yes , but lost my way and really feel I want to change my body and quickly . maybe leaving it till 8pm could be too long as you get hungry at 5pm ? with me I have first one at 11 ish then it goes 3ish and then it goes 6 or 7 pm .... I notice by 5pm I want to eat ...
  182. MsJMC

    100lb CHALLENGE

    Cliopatra, Hi there . so you found it hard first few days , that's it with this vlcd, you never know what each day will bring , that's the scarey part. usally i'm ok on my first week, but then I mentaly miss food , I then start to think about food its usally carbs that I think about , so that's...
  183. MsJMC

    100lb CHALLENGE

    Hi Exante crew,I'm looking for joining a group to spur me on , can I join please ? I Started yesterday (Saturday ) I started with 247 pounds . I'd love to lose as much as I can before October 26th . Just been reading everyones posts just catching up .
  184. MsJMC

    Cambridge diet - 10 stone to lose

    Hi char , so your home now and need to step up the steps , after a good chat with your CDC you will know where your going , and so rightly said the mental thought of food is always the best , after carrying a food thought out never the same ..... I know you will keep them pounds coming down...
  185. MsJMC

    Cambridge diet - 10 stone to lose

    This is a setback I know once in the zone , but you need to eat now and play it day by day , get your body out of K mode , in case op ... think ok this is not forever i'll soon be back . yes sw can be done after an op . Get well soon and you should not be thinking of anyone else but getting...
  186. MsJMC

    Cambridge diet - 10 stone to lose

    Lifes just a rollercoaster , ya just gotta ride it , lol sing it . That was nice of you to give next door some food , ho yes most days I walk past the old peoples home and smell Bacon in the street . When on vlcd the smells can drive you nuts . so sisters needs to find her good head , maybe...
  187. MsJMC

    Cambridge diet - 10 stone to lose

    Hi Char & crew wow char amazing loss , I notice in peoples photos there waist looks like they lost the most . lovely weather but think its giving me one of my funny heads . I'm 17.5 char but your still smaller than me as your taller , i'm 5ft1 So these food demons are they resolving themselves...
  188. MsJMC

    Cambridge diet - 10 stone to lose

    Mobile phones , remember walking round the town and seeing few odd people with them and me thinking look at them they look so silly and showing off lol that was 15 years ago hooooo , my sister had a huge phone but the nokia black ones were the top seller with aieral ...... with white rubber...
  189. MsJMC

    Cambridge diet - 10 stone to lose

    Before the internet , we used to talk to people face 2face lol now we do it through screens lol , and get another boil on our bums by sitting and stay home more lol Well done for going full steam ahead .... , how you finding it ?
  190. MsJMC

    Cambridge diet - 10 stone to lose

    Morning Char and All God you've been on this for almost 8 weeks ? I remember reading your first post , you know theres not many who can be 100% , so that is amazing ..... Shame about the hose , yes its finding spare money , which i'm having this problem now , money is tight , really working on...
  191. MsJMC

    Nervous newbie!

    6.5 loss , that's greatttttttttttt . yes coke zero , it helps , why Cambridge say no is beyond me . anything to stay on track , we all know drinking water and black coffee is so boring . how you been ?
  192. MsJMC

    Cambridge diet - 10 stone to lose

    expensive coffee kitty , which one ? Yes having black coffee makes me break the diet .With the egg and bacon that's not so bad still will get a good loss , how you finding the days on vlcd Char , did you find a hose ? 17.10 , wow that's great more so when you put your old clothes on that were...
  193. MsJMC

    Cambridge diet - 10 stone to lose

    Morning All ! Hope everyones in the zone . first char 4 off thats great . taking you to a total of ? So your sister is back on exante now , what happened ? See char you can now watch films to pass the time , say thats a treat to yourself for your hard work , everytime you lose a stone you'll...
  194. MsJMC

    Cambridge diet - 10 stone to lose

    Hi char , i have had dreams like that and other strange dreams , we are just more aware of them while on VLCD Sometimes you wake and think did that just happen or was that ... its a split second thought .... what was you talking to your sister about food ? which one was you thinking about ...
  195. MsJMC

    Cambridge diet - 10 stone to lose

    Hi all well its been a busy day , got bloods done and xray . Now i can get on with VLCD , just had a porridge , it was a LL one as i still have some left . But it's exante i have 3 boxes of , its the bars i'm short on , with 2 left ... hoooo . Char , once you hit your weight your happy with...
  196. MsJMC

    Cambridge diet - 10 stone to lose

    my feet were cold yesterday (Monday) , today warm here , right had to come off plan as see GP today and she has put me on a fasting for bloods so I have 5 mins then eat and go 12 hours , also knee xray too , hope I can get both done tomorrow . Char i'll have to catch up with you and all the...
  197. MsJMC

    Cambridge diet - 10 stone to lose

    Yes they all give same results these VLCD , like more meals on this as when your on it for a while it becomes boring . I have a few choc velvets left in my freezer which I've been waiting for that hot day to have it .... where is it lol .... my feet are cold today , good to do this now guys as...
  198. MsJMC

    Cambridge diet - 10 stone to lose

    theres some Amazingggggggggggg offers on Exante , i'm looking forward to the sav food packs they are ment to be out soon . Wow that's great your in the zone , really do need lots of choices on VLCD as this is a make or break on any diet ....
  199. MsJMC

    Cambridge diet - 10 stone to lose

    hi char Wow great about the clothes that you cant wear them anymore . Its day 2 for me , today feel thirsty , I need to try find coke zero , I think its a shop tonight as I have also put my daughter on foods that will help her lose her 20 pounds , I know i'm in for hell as she will soon fight...
  200. MsJMC

    Cambridge diet - 10 stone to lose

    LOL , yessss them places and the smell of any fast food really becomes too hard to handle , that's when our feet pick up speed to get away from the smell , like on Saturday with the dounut van . are you finding you have to pay a lot on Cambridge? Pros and cons ok , Cambridge you can chat to a...
  201. MsJMC

    Nervous newbie!

    Tried to get that today coke zero so hard think its Asda only by looking about . keep dropping them pounds :-))
  202. MsJMC

    Nervous newbie!

    Hi Exante crew . Another one to join , hows it going . its day 1 for me .... When do the new flavours come out the sav meals ? does anyone know ?
  203. MsJMC

    honk if you were 100% today

    Honk , Day 1
  204. MsJMC

    Embarassed and Ashamed

    Hi Miriam , how you getting on ? Well i have my exante its first day back on track for me .... so far its going well . booked holiday so 17 weeks lets see where i get too . Have you got back to exante ? Come on we are all here , come let us know how your doing
  205. MsJMC

    Cambridge diet - 10 stone to lose

    Hi , i have ordered the 2 weeks worth then a sample pack , so its a mix of porridge soups shakes but not many bars in the boxes , still waiting on some coming , friend said theres 2 new sav meals coming out . how you doing ? which one re you on ?
  206. MsJMC

    Cambridge diet - 10 stone to lose

    :) Hi Char and All Well today is wake up day , Exante all the way for me , yes kitty , exante have lots of offers just now i've order 3 boxes ... How you doing on it ? I am going for it today , i go on holiday in 17 weeks . Char will spur us on , really need to see people who just get on with...
  207. MsJMC

    Cambridge diet - 10 stone to lose

    did the mag have anything good in it ? wow in the 17 , i have booked a hol up and have 17 weeks , i am going to to do my best to use these 17 weeks to melt . so mentaly your feeling it now char ? does it come and go this feeling ? maybe utube vlcd stories give you a boost . well done char for...
  208. MsJMC

    Cambridge diet - 10 stone to lose

    hi char Blimey bet he wants to be with you all the time , so much fun .... but yeah , people need to know that there is one offs and other times you need to pay . not many childminders about anymore due to the fact you have to do so much paperwork and pay out now todo it .... a childminder at...
  209. MsJMC

    The Mad Dash (and beyond!) Diary

    its all about taking our medicine packs until we get better that's how we will look at this diet . I know there will be many demons that enter our heads and so we will beat them off , I guess my exante order will come mid week as I paid the 1:50 postage . I am out of bars till this box comes ...
  210. MsJMC

    Cambridge diet - 10 stone to lose

    Hi Char Funeral , it was my aunt and she lived a long life 86, but they said she will now go on to meet her hubby who died in 1997, and her son who died in 1973 aged 13 of cancer.... thats when it took me back in time i just remember him as i was young then , memories .... they gave us thinking...
  211. MsJMC

    The Mad Dash (and beyond!) Diary

    Helloooooooooooooooooo, found you hehe
  212. MsJMC

    Cambridge diet - 10 stone to lose

    5 thats great ! lift that up in sugar and you really get a good idea . for me its start day ... was at a funeral yesterday and got plate food , someone in family siad when is diet starting ... wake up call .... so you found it tough ? i guess with 5 off was a big spur on .... how much have you...
  213. MsJMC

    Cambridge diet - 10 stone to lose

    Hi char yes , its not breaking the Rule to eat its keeping to the packs . so they rang your door bell at 8:30 am they should of put a note in the night before , thats bad . With sleeping i'm wide awake when i go up too , don't sleep well , active mind . Aww yes our mums , its hard at first but...
  214. MsJMC

    so so much is riding on me losing 30lbs by begining aug .. fingers crossed !!!

    Hi There , thats it with diets its staying on them . to some it is easy as it depends on the reason to lose weight , like yourself you've set a date to meet this person , now think of how you felt when he said about meeting him and how good you will feel with the size you wanted to be , weeks...
  215. MsJMC

    Cambridge diet - 10 stone to lose

    Hi Char By thursday i will be able to start a full 100% , I have stepped on the scales its reading 246 , yesterday was around my sisters for dinner .... so had few things which should not of . I know SS is not the answer as theres alot i don't like , most of the shakes and i find the bars too...
  216. MsJMC

    Cambridge diet - 10 stone to lose

    Hi Char , well day two off tabs , soon be back into the full swing of things . 4 weeks on Cambridge , long may you keep strong ! you know when this is all over it will be worth all the hurdles that you have came across . So today your feeling so much better , no demons lurking . Is this...
  217. MsJMC

    Cambridge diet - 10 stone to lose

    Hi Char , just qick one as off out , on trimethoprim for a week so have to up my plan , was looking at exante as they have an offer on , it was on their Fabebook page , so loooking into that . god all these ppl eating near you , its fast food too that drive us off our heads .... Hey ppl have...
  218. MsJMC

    Cambridge diet - 10 stone to lose

    Hi char reason why your remembering your dreams is because when im on vlcd I remember mine , there so real , but we've always been dreaming but I find these VLCD you seem to be more awake that's why we remember ... with your weight its maybe your showing inch loss but as long as you stuck too...
  219. MsJMC

    so so much is riding on me losing 30lbs by begining aug .. fingers crossed !!!

    Hi , well was doing LL but finding reading off sheets abd not giving me the right info its put me off paying so much . that's it if you eat on these diets you don't enjoy it as much as the thought also you gain so much by doing it .... I think my best way to deal with foods is look in a full...
  220. MsJMC

    Cambridge diet - 10 stone to lose

    Hi Char , well its been busy today walked to town which is a good 45 mins then around town , my knees sore , went to take my daughter to the loo and they had full size mirror ho I didn't like the person looking back at me , I thought who is she , I don't know her ..... Today its been easier with...
  221. MsJMC

    so so much is riding on me losing 30lbs by begining aug .. fingers crossed !!!

    Hi , I have not got a blog just now , did write in it a while ago . I'm needing to sort another diet plan out vlcd if I can ... with slim save I don't like sweet shakes ... when its hot like today this diet is a breeze . all I want is cold frozen choc velvet and ice in my shakes , I have...
  222. MsJMC

    Cambridge diet - 10 stone to lose

    Hi Char , wow great to look at your goals there , I really need to rethink as not doing so good wont go into detail . So you PJs your fitting into them that's great too , hey can you blow some fairy dust my way need it . well done on your 4 off . yes CDC don't like you to use coke zero , well...
  223. MsJMC

    so so much is riding on me losing 30lbs by begining aug .. fingers crossed !!!

    Yes half term , my Daughters back Tuesday , not much todo as the weathers not nice . Good to see your back in the zone , into the next bracket on the scales always good to see , i guess the baking kept you busy lol finding things to keep us busy got to do food shop tonight will go asada get...
  224. MsJMC

    Cambridge diet - 10 stone to lose

    Yes that black coffee can send you crazy , i drink alot of coffee , and black is not nice . hey funny you saying that about cherry coke zero i was reading a thread this morning she was asking if its ok the cherry one , they said it was and it gave me an idea to get some . i'm very cold today ...
  225. MsJMC

    Cambridge diet - 10 stone to lose

    where ever you lay your hat thats your home ? lol My OH is Dagenham . well herts now . wow when we think new years eve seems so far off on this VLCd lol but your strong and i'm sure you will be wearing a nice dress . Thats it when over weight xmas is a hard time when you don't feel dressed up ...
  226. MsJMC

    Cambridge diet - 10 stone to lose

    I'm in Herfordshire , my oh if an Essex boy lol maybe do the inside if not raning , then when its drier then wash it . they are showing Diet chef on TV now lol hoo don't like the look of that . where can you see yourself living ? I always say taht i won't stay in here ... but its stuck in a...
  227. MsJMC

    Cambridge diet - 10 stone to lose

    Wow your sister has done well on cambridge, yes helps to have a good CDC , with exante i like them all but yes theres no one to weigh you . With the bars i do like cambridge and exante .... not much choice on exante . lol so you don't get drunk no cant remember when i last had a good drink up...
  228. MsJMC

    so so much is riding on me losing 30lbs by begining aug .. fingers crossed !!!

    Hi , maybe you went off plan as it was coming to that time of year of your daughters anniversary ... thats very sad , how are you today ? Yes we think of a food on VLCD and then we carry that thought out , but it does not taste as good as the thoughts we are thinking about how good it is to eat...
  229. MsJMC

    Cambridge diet - 10 stone to lose

    Morning char Hey great about the chat ups in the nightclub, yes boosts you up . Another great thing your clothes are baggy , its working yeah!!!! Well weigh in is on a Monday , i lost 10 first week . but i know i can't stay on LL due to money . but i thought it would give me a boost , shame...
  230. MsJMC

    Had my first group meeting last night on LL Total

    Hey hows it going ? Yes i'm a bit p with her , as she never told me ant info about in the first week you can drop in , and have a sneaky weigh , but in the book it says to meet the team , to get bars or swap , I really think she needs to go on the plan herself and also retrain , i'm feeling...
  231. MsJMC

    Cambridge diet - 10 stone to lose

    Hi Char , I guess we are going to face temptation and have to be strong to carry on . yes with smoking you can sort that out later . doing both is just too much . its coming up almost 3 weeks for you now , these vlcd are amazing no matter which one your on they all deliver the same results ...
  232. MsJMC

    Cambridge diet - 10 stone to lose

    Afternoon Char , yes I get a few of these problems , but its was in my 40s I got them , I was not over weight when she told me that I had arthritis in my left knee , but now I've gained a lot of weight since 09 its become sore , I had a sneaky peak on my scales i'm 8 down ... long may to carry...
  233. MsJMC

    Cambridge diet - 10 stone to lose

    http://www.minimins.com/hints-n-tips/203471-heres-site-my-sister-works-i-found-reading-useful.html This is something I put up few years ago , see if it helps you, or others . some things I can so relate too , theres a bit in there about talking yourself out of binges
  234. MsJMC

    Cambridge diet - 10 stone to lose

    Morning Char, your so right about the NHS wanting people to get a good bmi , but its these GP its their greed, which I won't fed . I was told that for every person that they can help lose weight/ give up smoking the GP will get more points now .... see if you go to your GP asking for a form to...
  235. MsJMC

    Cambridge diet - 10 stone to lose

    Hi , yes bars lemon 3 a day is good , when I was on Cambridge last year they never had lemon bars so unsure about them , loved the orange bar mmmmm and peanut too , most stuff I like but they do need to bring out more foods . With LL , I first had a go at it in 09 which I did not do too well ...
  236. MsJMC

    so so much is riding on me losing 30lbs by begining aug .. fingers crossed !!!

    Maybe its something to rule out everything by having scan . Yes , its just a waiting game now , hope you get some answers soon ! Yes hard when going out , knowing what to have ... but still have to go out as passes time . my worst time on this is from 12 till 3 ish , keep thinking of food ...
  237. MsJMC

    Cambridge diet - 10 stone to lose

    Hi char Just been reading your thread , you've had a lot to deal with . Your doing so well on Cambridge , BtW i'm on Lighterlife for now with a lot to lose myself, looking at 7 stone ... Did you hav eto get your form signed by your GP to start ? I can relate to you feeling tired cold in a post...
  238. MsJMC

    i did it....now to management. uhoh.

    Hi Fenny Just reading you've lost 4 stone , great , did you start on Total ? How has it been while on LL ? I had my first meeting Monday . There does not seem many people on here on LL having trouble accessing LL my friend is too . Do you use that forum ?
  239. MsJMC

    so so much is riding on me losing 30lbs by begining aug .. fingers crossed !!!

    I had scan they put dyes in me and showed me on then screen that she could do treatment but its not too bad and gave me an opion of lasering or leaving as it was not too bad the area , this was 8 ish years ago smears all more often and come back fine , I know we think the worst , hope all will...
  240. MsJMC

    Had my first group meeting last night on LL Total

    yes you've done so well , your bmi 31 is where mine was 31/2 years ago , now i'm 47 bmi . giving LL ago , hoping to get a chunk off with that , so for me its baby steps . glad you had a great holiday , good idea about limiting your portions ... 5 stone is a lot must felt so good , I hope to get...
  241. MsJMC

    Step 1 Sole Source 13th May! Day 1

    Good for you , keep in mind why your on this and soon as each day passes its a step nearer , i'm on day 4 of LL can't say its easy all the time , as you never know from one hour to the next how you will be , just make it to bed time and your be smiling . How much do you pay for your CD ?
  242. MsJMC

    Had my first group meeting last night on LL Total

    Well its day 4 today for me , I have not had a bad headache yet but won't speak too soon . I'm feeling tired more so in the day .... I feel committed this time which is great , I think I was getting myself down just failing all the time . Well its half term week , so will make plans to break...
  243. MsJMC

    Step 1 Sole Source 13th May! Day 1

    I was told CDC must have a bmi of 28 and under , after all if we have to stick to the rules so can they .... I had one few years ago she went to a size 26, then was pulled off for short time only and still selling it still big .... i'm not on Cambridge now as doctors form needs singing and I...
  244. MsJMC

    Nefertari's journey to lose 130lbs

    enjoy yourself , don't forget to tell us all how it went . must feel amazing after losing so much
  245. MsJMC

    so so much is riding on me losing 30lbs by begining aug .. fingers crossed !!!

    Hi , yes them food devils its mental thoughts only , but hard when the food thoughts come . I'm on lighterlife now , I joined on Monday as was not getting on too well on my own with vlcd , I was not kean on slim save , only an odd few I liked . I've been good 100 % stuck to my food packs 4...
  246. MsJMC

    Had my first group meeting last night on LL Total

    hi Helen , how did your holiday go ? Yes giving LL a go , I like all the food , just need to get a bulk off now . Tell me which plan are you on now , just seeing your bmi come round down is amazingggggggggggggggg .
  247. MsJMC

    so so much is riding on me losing 30lbs by begining aug .. fingers crossed !!!

    all going in the right direction , keep strong ! how are you getting on ?
  248. MsJMC

    Had my first group meeting last night on LL Total

    Its ok , you can talk about food here lol . Tell us what you had when you had a meal , its like this site there is a private thread on here for people doing Cambridge diet your not allowed to talk about food , its locked you have to ask to join . with my group its 5 with me in it , but ive got...
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