Search results

  1. R

    On a Bender!!!

    I started LT and lasted 14 days 100%...I hadnt posted cos I wanted to make sure I was stable...well i thought i was...but it took one bad day and I have eaten for last 5 days!!!! Im so mad It took me over 2 years to get past day 1 again...and I have lost 16lbs...How do i stop the rollercoaster...
  2. R

    LOST MY YELLOW BOOK...HELP!!

    Thanx hun xxx
  3. R

    LOST MY YELLOW BOOK...HELP!!

    Hi all I lost my yellow book...is there any link I can access to have a look at the plans...wanting to work down the steps but wanna have a little read.... xxx
  4. R

    Restart 2 weeks ago & i'm back!

    Good luck hun....
  5. R

    DO i TAKE A TABLET???

    Thanx for replying...I took the tablet xx
  6. R

    DO i TAKE A TABLET???

    Hi all..Im new to Xenical...Just had my breakfast of a yogurt and a fruit salad... the total fat i consumed was 0.8g... Do i still take a tablet???
  7. R

    RESTARTING TOMORROW....

    HAPPY NEW YEAR EVERYONE!!!!:) I see lots of new names in here!! Well...quick intro...I'm Red and as the title says I'm a restarter...I'm gonna keep it short and sweet as I have given a blow by blow account many times as you will see if u look at my previous posts!!!:o So to get to the point I...
  8. R

    Calling all Diet Cheffers

    I know what u mean Janbow...Im the same...but again I havent felt deprived on dietchef at all!!! I have a 5 week supply... so as soon as the last birthday is over with....its all bak on....Keep going!!
  9. R

    Calling all Diet Cheffers

    Hey all...Glad everyones enjoying...I love the mutton stew...pasta nad lamb hotpot...infact most products lol... Im taking a few days off though as its all of my immediate family's birthdays next week...My hubby's 30th Inc...and then Its my wedding anniversary...so I wanna get all these bits out...
  10. R

    Dietchef

    OOOOH I got my....5 week supply today...i was getting it weekly b4...so now i know what i like and dislike it was very easy to order!!! Welcome all newcomers..i truly recommend this diet and it does work!! GOOD LUCK!!
  11. R

    Dietchef

    Hey Isie...I have been struggling a little bit recently..and agree with the samey bit....but id rather that than go bk to ss!!! ALTHOUGH I WANT SS LOSSES HA HA :D
  12. R

    Dietchef

    Hello all...Ive been a bit of a naughty girl lately!!!:( But I have repented and am back!!! Well done on all the losses!!!
  13. R

    Dietchef

    The body is such a sensitive thing!!! Just the little wobble I had threw me into such discomfort!!!I wouldnt mind if I had a full on binge...it was far from it!!! But today I am on track...and dont feel so great - bit headachy and nauseated!! my fault tho!!! Good luck Joz!!!:)
  14. R

    Dietchef

    Hey all well done all.... I had a few wobbles since saturday!!! I know i said i had a few mouthfulls of chinese but what i didnt realise I had opened the triggers up again....anyway...fighting them off as I have felt as well in myself as this last 2 weeks and have also begain to tell whether or...
  15. R

    Dietchef

    Good luck Joz!!! Minimoo..U'll be fine at lunch, u could have a starter and a salad...just avoid batter/bread/fried food.. Last night my family had a chinese which we do every weekend, but last weekend as i had started DC i didn't take part...but last night i had a couple of mouthfuls from my...
  16. R

    Dietchef

    Thanx Jules!!! Well done minimoo!!!:D
  17. R

    Dietchef

    Hey Isie thanx... Erm dont really know about the milkshakes to be honest...sorry:( I am in my second week of Diet chef...1 week and 4 days... But I have loads to loose so i guess thats why the big loss....
  18. R

    Dietchef

    13lbs down!!!! woooooooooooooooo:D
  19. R

    Dietchef

    Today I was really hungry ....i didnt give in to temptation but i did eat 2 extra fruits...a plum and a kiwi...I doubt that could do too much damage...(she hopes...lol) Otherwise still enjoying...I had the beef meatballs today...yummmmmmmmmmm
  20. R

    Dietchef

    mmmm sounds nice....I might try it in my next order!! Thanx
  21. R

    Dietchef

    Good luck to you too Isie... I havent tried the beef in black porter.... what is black porter?? am i being silly LOL:D
  22. R

    Diet Chef

    I know its mad!! I have been totally satisfied all the time... I still get tempted but cos its not out of hunger now I can ignore it.... Typical day has been... Breakfast: Granola and yogurt Snack: Nak'd bar Lunch: Soup (Pea & Ham is best and most filling!!) Snack: Small banana Dinner: Meal...
  23. R

    Dietchef

    GOOD LUCK ELLIE!!! :)
  24. R

    Dietchef

    Hi Lisa I am doing Diet chef and loving it... The Pork meatballs come with butterbeans...its really nice and filling you wouldnt need rice with it... I havent had the beef ones yet so not to sure whats with them...:)
  25. R

    Diet Chef

    Diet chef recommend at least 1ltr of water a day so thats not to bad...quite easy after the 4ltrs I used to do with LL and CD!! Milk allowance is 125ml of semi slimmed milk, so you can have nice tea and coffee...sugar is a no no but sweetners are fine....canned diet drinks are fine too... Hope...
  26. R

    Diet Chef

    Good luck Minimoo...I am on day 6 today and am loving every minute of Diet chef!! I have up to today lost 9lbs!! Its great..hope u enjoy!!:)
  27. R

    Diet Chef

    Absolutely loving it!! (well I didnt like the Goats cheese and Red pepper soup...) But I had a sneak on the scales and so far if my eyes are not deceiving me....7lbs down since wednesday!!!! woooo:p
  28. R

    Diet Chef

    I am on day 2...and coming from a long history of LL, CD (and tried W8) this is a piece of cake (pardon the pun LOL). I feel full up and good!! I have told myself that this time I am not on a diet but I have changed my way of eating. Friends have asked why I dont cook that way myself, but to be...
  29. R

    Countdown to Mayhem In Madison Square With Nkotb!!

    YAAAAAAAAAAAAAAAAAAAAWN:read:
  30. R

    Countdown to Mayhem In Madison Square With Nkotb!!

    Oh lord!! this is awful!! I swear if I get through this again!! I WILL NEVER ALLOW MYSELF TO GET FAT AGAIN!!!:mad:
  31. R

    Countdown to Mayhem In Madison Square With Nkotb!!

    Right well day 1 was a disaster!!! I felt like i was gonna crack and eat so i decided on a SS+ Meal...but true to form for me it ende up being a trigger for guilt and eating more!!! Today as soon as I awoke I had the WORST headache...which I assume is carb withdrawal as I got up after 12 this...
  32. R

    Countdown to Mayhem In Madison Square With Nkotb!!

    Well Here I am at Day 1 yet again...I am absolutely starving!!! I have just cleaned out my hubbys little music studio just to keep me in my room...I have had no water yet which is bad...but as soon as Im done here I will gets to glugging!!!! This is all like a dream to me....NKOTB after 14...
  33. R

    NEW MOTIVATION....

    I might keep poppin up boring u all about NKOTB...as hubby dont wanna hear no more - I wonder why hmmmm:rolleyes: I cant believe it I feel like I am 15 again!! I have downloaded the new songs and pics already...I have been watchin them on Youtube all week!! OMG ...I'M SO EXCITED!!!
  34. R

    NEW MOTIVATION....

    Well...I was told I need to loose weight for IVF...That made me put on 7 st...I wanted to loose weight for my 5th Wedding anniversary (which I spent in Lovely Tobago)...That didnt work....I joined up for the race for life a couple of months ago...I have 5 wks and still havent started...
  35. R

    Grandma's Very Sad News

    I am so sorry to hear of your loss, My thoughts and love are with you at this sad time xxx *HUGS*
  36. R

    Messed up with a bar

    Oh well still lost 3lbs!!:D:cool:
  37. R

    YAY ME!!

    Thats brilliant!! when did u start?? WELL DONE YOU!!!
  38. R

    Messed up with a bar

    Restart for the millionth time...I was gonna flop late this evenin, I had one pack left to have...after much fightin with myself I opted on having a bar...I know Im not supposed to have them in the first week but it was that or a full blow pigout...will this affect my loss this week....i dont...
  39. R

    Help!

    Its a deal!!! LOL
  40. R

    HELP...(AS USUAL!!)

    Still fighting it Naomi!! I still havent managed a full day:mad: but i feel Im gaining strength!!! Thanx for asking!!:)
  41. R

    WI after restart

    WOOOOOO HOOOOO Well done you!! xxx
  42. R

    Help!

    LOL...I'm not to bad at the moment...I was supposed to go to the library this morning but stayed up way to late and ended up staying in bed!! I'm not particularly hungry but I can smell my dads cooking and thats enough to drive me to tears!! Me and hubby had words last night and that would be my...
  43. R

    Hello

    Well done for maintaining your losses!! Good luck on CD!! XX
  44. R

    I'm so scared - Updated, I'm home!

    Hope everything goes ok...good luck and *hugz*
  45. R

    Help!

    I'm on Day 1 of my restart...Im not looking forward to the coldness!! My head was a bit light earlier but i guess thats down to not having any packs yet...erm I better get some water down me neck to LOL.... Hope ur heads feeling better?
  46. R

    Calculus anyone!! LOL

    Thanx...good luck with ur assignment!!
  47. R

    Calculus anyone!! LOL

    What are u studying??
  48. R

    Calculus anyone!! LOL

    We must both be sad then LOL...Its not often I hear epople say they love maths!! Quite refreshing lol
  49. R

    Russiandoll's Diary

    So sorry to hear of your loss... *BIG BIG HUGZ* to you. xxxxx
  50. R

    Starting 2moro!!

    GOOD LUCK...U CAN DO IT!!:D
  51. R

    Here we go!

    GOOD LUCKXXX
  52. R

    Day 1 s good so far!!!

    Well done!! Keep going!!! xx
  53. R

    I lost 7lbs this week!! 4 stone in total!

    Brilliant!! Well done Chick!!:D
  54. R

    Calculus anyone!! LOL

    Well...Im sitting here ripping my hair out as after 10+ years out of study I decide to do a Maths degree...(the stress of Dieting wasnt enough:rolleyes:)... As usual I can feel the pangs of hunger - ooops I mean - the sums are baffling me so Im going to eat instead!! SOOOOOOOOO Here's what I...
  55. R

    HELP...(AS USUAL!!)

    Reading that forced me to think back to how I was feeling back then when I was strong enough to support others...reminding myself that i could do it...even though I have a loud voice screaming at me saying I cant!! Thanx for that reminder!!:D
  56. R

    HELP...(AS USUAL!!)

    Thanx for that Elena...dunno how u coped with the waffles!!! LOL LOL:eek:
  57. R

    HELP...(AS USUAL!!)

    Honestly I would love to do the 810 plan and eas my way into SS..but I have an all or nothing problem...I've tried so many times and end up binging!! I know once I get through a day...then I get through another then another etc. Its just to get through the 1st...then the 1st week...then its a...
  58. R

    HELP...(AS USUAL!!)

    :sigh:
  59. R

    How many calories a day with Lipotrim???

    I browse the LL, CD and LT Forums but Im always amazed at the massive losses on LT... I know that LL/CD are also big rappid losses but LT seems to have faster results ( I know its probably down to the individuals - but I see a patten here)... Can some one tell me how much Calories are consumed...
  60. R

    HELP...(AS USUAL!!)

    Hey Naomi... I'm doin a maths degree at the moment...I have been out of study for about 12 yrs so its doin my head in LOL That should be enough to take my mind off the food...but as soon as it gets hard...I eat!! The water isnt a prob...i get through that at work...around 4 ltrs...i need to...
  61. R

    HELP...(AS USUAL!!)

    Right heres the deal...I am struggling big time!! I have SS b4 and lost over 8st... I done LL in its pilot stage b4 it was even called LL so Im an ole Veteran...but I cannot get my head around it this time!! I have been married coming up to 6 yrs I was nearly 25st when I married:eek::eek:...and...
  62. R

    ***3 Stone in 3 Months Challenge***

    OOOOOOOOOOOOH PICK ME! OH PICK ME LOL...Do I sound like donkey in Shrek!!??:D:D I WANNA JOIN IN TOO...It's time I get my act together!!!
  63. R

    Morning all wish me luck!! :-)

    GOOD LUCK!!!!:D:D:D
  64. R

    O/T My new foot tattoo!! (but its still quite swollen!)

    Thanx all...i cant wait for my next tattoo fix but I havent quite decided where or what yet......?? I love all the ones posted!!
  65. R

    O/T My new foot tattoo!! (but its still quite swollen!)

    Sorry to butt in...:o....I'm a tattoo lover too..I love foot tattooes...and am a bit of a butterfly freak....so do u all mind if i show mine too....:p....Lillypop and Tracey urs look good!! (They flippin hurt tho!!)
  66. R

    HERE WE GO AGAIN!

    Eh eh a Trini in de mix!!:eek::eek: Wham gyul???:D Good luck U'll get tru!!:)
  67. R

    1st weigh in

    AAAAAAH Thats brilliant hun!!! PS. I got ur mail...and will reply tomorrow as hubby wants his computer!! lol
  68. R

    day 4...my journey so far

    Hey BLUE....U can email me if you want or add me to msn/ yahoo messenger...
  69. R

    day 4...my journey so far

    Hi...Blue...reading your post i could have written it myself...I am in exactly the sam position as you...I need to loose around the same amount of weight as you in order to recieve IVF treatment...unlike you though I did cave in on day 4 last week!! If u read back some of my posts you will see I...
  70. R

    HELP!!

    Thanks Porgeous!!!:) Ha Ha Katie...Ive just come in from another class...it was hard believe me and at 21st its even harder!!:eek::eek: I am havin a non carb day today to ease me back into abstinence...Ideally I wanted to carry on today but as soon as I left the gym I felt myself being...
  71. R

    HELP!!

    Thanx guys for all ur replies...sorry I havent posted sooner...but u may have guessed I caved in and have eaten a loada crap for the last 3 days!! I feel like I have really let myself down - but this time I am not going to let it consume me...I have returned to the gym and already done a spin...
  72. R

    RACE FOR LIFE!! Please Sponsor me!!

    Hey all after my last desperate plea for help and my constant struggling I have decided to take part in the RACE FOR LIFE.... :) not only will it give me the satisfaction of knowing that I raised money for a great cause, it will also give me an added incentive to change my diet and lifestyle...
  73. R

    HELP!!

    I have been lurkin for months now...as I messed up bigtime!! Just to recap I lost a load of weight on CD...got within 2st of goal....the put some back on, joined LL so i could get the counselling Lost some, then stopped dieting altogether for a while...I managed to keep my weight stable for a...
  74. R

    DAY1

    WooooHoooo!! I finally got through day 1!!! May not seem alot but its my 1st full day on SS in over 6 months! I didnt wanna post untill I finally got somehwere...and today I feel things maybe lookin up!! Well I'll keep quiet now until I make it to day7!!:D
  75. R

    Help Atkins Diet

    You can browse this low carb forum...U can get loads of info in Low carbing...with all different plans..pretty good...Lots of b4 and after pics too...GOOD LUCK Active Low-Carber Forums - Atkins Diet & Low Carb Support Message Boards
  76. R

    Russiandoll's Diary

    Well done RD!!! Keep goin hun!!xxx
  77. R

    HELP!!

    Still aint got past day one!!!:cry::cry::cry:
  78. R

    HELP!!

    I change like the weather lol...The carb cuttin wasnt happenin so today is DAY 1 SS...OMG!!:eek: I am 1lb under 19st now...and Ill be damned if Im gonna let that 1lb go on!! I was like 14st 11 last year!! Well here I go!! Thanx for the good luck msg's!!
  79. R

    HELP!!

    Hey Mandy...im cool thanx...havent started SS yet as havent met with my counsellor yet...my appointment is thursday so I will start cuttin the carbs out tomorrow...friday will be day 1 SS!!!:eek:
  80. R

    8 stone to loose!!

    Thanx for all replies...Good luck Mich and RD with the restarts...and keep goin those of u already SSing!!! OOOOh I feel so positive already!!
  81. R

    8 stone to loose!!

    I'm off to see my CDC next thursday and will start SSing on friday...Oh snap the 4th!! I remember reading some of you earlier posts....You taught me how to make my favourite Psyllium Porridge mmmmm :) Sorry you've had a hard year...*HUGZ* Good luck with ur restart...I'll be lookin out for u!!
  82. R

    HELP!!

    Thanx guys...I will try the prep week this time around!!
  83. R

    8 stone to loose!!

    I know I can do it...ive done it b4!! I started at 17st...went to 12st...then went upto 22st came down to 14st 11lbs and after quite a traumatic year have ended up at 18st 12lbs So I guess Im back to the starting post again...I wont bore u with the ins and outs of my woes...u can look back at my...
  84. R

    HELP!!

    I dont even know where to start...I have been on here for ages...started out ok but been struggling for about a year now...I have done LL and and cambridge both with success but only got to goal once yrs ago and put all and more back on...after yrs I finally got into the right frame of mine and...
  85. R

    New Year New Start any takers!!!!!!

    ME TOO!!! I'm in from 2nd Jan!!
  86. R

    GUESS WHOS BACK...LOL

    Thanks all..bit of a blippy day today!!...but im not givin up!! Holiday was cool thanx chika!
  87. R

    GUESS WHOS BACK...LOL

    As u can guess...no SSing on holiday...Well I had one 790 day...mmm thats about it!!... I gained 2lbs whils away..but had gained 8lbs just b4 I left!!! Now I am at a new start weight weight of 17st 9lbs OMG....Oh well I wont dwell on it!!! I went to see my CDC today and will start again...
  88. R

    heres another moan

    Draw a line babes ur doin sooooooo well OMG 4st in how long!!?? U aint got far to go and youve proved u can do it!! Im restartin tommorra...went and got my packs today...off to Tobago on thursday dunno how Im gonna cope but Im just thinkin of my christmas outfit!!!
  89. R

    GUESS WHOS BACK...LOL

    Hi all...Im seeing loadsa new names on here...so maybe no one will remember me...I am a serial restarter and a general problem child...but guess what...Im back refreshed and ready to go!! And u'll never believe it but I'm off to Tobago on thursday for 3wks...and Im gonna SS!! Mad I know but I...
  90. R

    Shocking discovery about Cambridge Formula

    I wanna know if we can add the flavourings...im not particularly bothered but it would be nice
  91. R

    Shocking discovery about Cambridge Formula

    do u have the skimmed milk powder aswell as the skimmed milk??
  92. R

    Come in and introduce yourself - Cambridge Diet Forum Role Call!

    Hi...I'm Samantha... been a struggler for about a year now...prior to that i lost nearly 10st... and more or less maintained...(well added about a sone and a half) hmmm weres the motivation gone!! LOL Got 4st to loose...
  93. R

    I'm Back to SSing! Loads of Encouragement and Buddys needed please!

    Count me in...Day 1 again for me too!!
  94. R

    SSing Here we go...

    How r u getting on??
  95. R

    SSing Here we go...

    I have been climbing the walls since 6.30 this morning...I'm not hungry...just scared of failing...again...that feeling is more overwhelming than hunger!!! I haven't had any packs yet...but I have drank 2ltrs of water already!! LOL!!
  96. R

    SSing Here we go...

    As promised...I have done a week of 790...lost 9lbs...but had a bad weekend:mad: Oh dear!! But as I said tomorrow will begin SSing...I am ready and rearing to go...will be taking it one day at a time...feel free to join me anyone!!!
  97. R

    week 10 weigh in

    Well Done you!!
  98. R

    Newbie & first week WI result

    Well done on your losses....great stuff...Im sure u'll drop those dress sizes u'r already on good course!!! Keep going well done Hun!!
  99. R

    When do you eat yours???

    I have a hot Chocolate Tetra as late as I can bare it...so around 10/11 latest...the water all day...get home from work around 4/5 and have my 790 meal...protein and veg...then have more water then my choc/orange mousse (mmmmmm)...then around 7 when i start felling peckish again I have my milk...
  100. R

    The end of my first week SS & weigh in!

    Brilliant loss well done!!!
  101. R

    I CANT DO THIS ANYMORE

    Good Luck...Im sure u'll do well.. *Hugz* I want to do slimming world once i loose a little bit more as I am finding CD quite difficult at the moment but im giving it a little more time and see how I get on..:D
  102. R

    I cant cope!!

    U'r almost right...its TOTM for me coming up...I always get really low around this time..I hate it, sometimes it feels like the end of the world...I do need to see my GP regarding this...i keep meaning to but once the first few days pass I'm back to normal and forget about it till the next...
  103. R

    I cant cope!!

    Thanx for the replies...gosh u lot r good...Im sure an hour hasnt even passed!! I just got an email from my CDC and I've decided to start on 790 for about 4days and then into SS...while Im away I will use 790 as a safety net... and hopefully by the time I get back I should be in the right frame...
  104. R

    I cant cope!!

    Well u all know my story so far...for those of u that dont...I am a serial restarter...and have lost a big amount and am havin what seems like a loosing battle with my last few stones!!:cry::cry: As I recently told u I have been told I need to loose at leat 3st before I can be referred for IVF -...
  105. R

    SLOW START!!!

    I wanted to start SS on monday...my hubby I think forgot and on the way home from work says do u want an Ice-cream...HELLO!! And the weakwilled one that I am took the Ice-cream then reminded him I was supposed to be SSing 'Oh dear I'll have to start tomorrow!!' Then I started off good all day...
  106. R

    PICTURES

    Aaaah Thanx for that... xx
  107. R

    RIGHT HERES THE DEAL....

    Thanks everyone...I'm menatally preparing myself for the next few days as I know they are gonna be the hardest...but I will come on and keep u posted...Thanks for the lovely replies!! xxx
  108. R

    Bad bad week. Restarting on New Note Tomorrow

    Good luck...as everyone says we all have bad days, try to stick with it and not give up completely u'll get there!!!
  109. R

    New To CD

    Well done...and good luck!!!
  110. R

    My Before and After pics, arghhh :-)

    Well done you look lovely!!
  111. R

    Trauma & Goodbye! :(

    GOOD LUCK!! X
  112. R

    Anybody starting today?

    Hi good luck to u...I am a serial restarter and am restarting tomorrow on SS...Stay strong...u can do it!:welcome:
  113. R

    RIGHT HERES THE DEAL....

    Right heres the deal...After all my false starts and a successful first week on 790...I have finally decided I have to return to SS...Although I have been fighting with it since last october...the reason for this is that I have finally got the verdict on my fertility investigations and the fact...
  114. R

    790 question....

    Thanking you..:D
  115. R

    790 question....

    Beansprouts....yay or nay? If nay...why?
  116. R

    PICTURES

    Thanks again...xx
  117. R

    Just Eaten!!!!!

    Have you thought of doing the 790 plan...its losses are very similar to those of SS...That way at least you'd be able to have 1 Meal a day without feeling as you've cheated...Dont beat yourself up we are only human after all...Draw a line under it and carry on going...Good luck!!:)
  118. R

    PICTURES

    Ahh thanks for that...comments like that...and all the other replies Ive received help greatly in the motivation department!!:):) THANKS ALL *BIG BIG HUGZ* TO YOU ALL!!!
  119. R

    some more pics

    AAAAh well done hun...Pics are lovely!! Keep going!!:D
  120. R

    Week 1 results

    Well done for not giving up....excellent loss!!:D
  121. R

    Back on SS after a year !!

    Good luck...u did it once u can do it again!!!:D
  122. R

    Week 1 Ends - The Weigh in

    Well done...excellent loss!!:D
  123. R

    Buddies!!

    Hi ill buddy up with u if u like...do have msn?? Im on Day 1 of a restart... have about 4st I want to loose
  124. R

    1st Weigh in

    WELL DONE HUN!!!! EXCELLENT LOSS
  125. R

    end of week one...weight lost....!!

    Brilliant!! Well done!!
  126. R

    PICTURES

    Ahhh thanks...the avatar is me...posing as usual!!
  127. R

    So what do you think of the new flavour?

    I WANNA TASTE...:)
  128. R

    Another Bad Day

    Dont give up look how well you've done so far...your losses are great...:D Put your blip behind you and look at tomorrow as a new day... Im on Day 1 again after a week long blip...So i know exactly where you're coming from...come on girl we can do it!! *BIG HUGZ*
  129. R

    PICTURES

    AWWWWWW...YOU GUYS!! *BLUSH* Thanks for the lovely comments!! My head is killing me the moment!!! I hate Day 1 the withdrawel headaches I get are enough to make me wanna give up!! But I wont...I'm off to Tobago in 7 weeks...I would like to loose 2 stone before I go....Fingers crossed!! LOL
  130. R

    PICTURES

    Thought I'd add a few pics... maybe i might re-inspire myself LOL My wedding photo's are my biggest reason for wanting to loose weight!! I want them retaken when I am at goal!! (The second picture was after loosing 7st)
  131. R

    HERE WE GO!!

    Right...motivation head is back on...feel like Wurzel Gummidge (remember all his different heads LOL!!) I will be starting back on SS as of tomorrow...I want to look at it as a new start rather than a continuation... I will be taking it 1st at a time... So here goes.... (Thanks for the...
  132. R

    help i am in complete binge mode!!

    I tried 790 plan...and it sends me right off the rails!! Im now in full binge swing...i dunno what do do!!
  133. R

    General WeMITT Thread - week commencing 9 July 2007

    OMG!!! LOL LOL :eek::eek:My hubby is from Tobago....lookin at ur pics is makin me miss it...we live there but we r in England for a while...I know the local faces in ur pics...glad u had a good time:p:p...I love my country....I wanna go home!!!:cry::cry:
  134. R

    Ive done it! Swapped from LL to CD!

    Thanks for that Dawn....Snickers....OOOPS Peanut crunch here I come LOL:p
  135. R

    Ive done it! Swapped from LL to CD!

    Can I ask u swappers a question?? When you come of the LL programme and do a straight swap to CD were you allowed to have bars straight away as u were having them anyway on LL...if yes...has there been any affect...if no...what was the reason???
  136. R

    NEEDING A BUDDY...ANY TAKERS!!?

    Hi kerri...thats cool pm me ur msn and ill add u....or just add me I see u've had some great losses...well done u!!:p
  137. R

    I feel fantastic!

    Well done hun keep the positive vibes up!!
  138. R

    Made it through a year of firsts

    Big hugs to you xxx
  139. R

    Ready for Management - Size 8-10 and 10 stone 8 stone lost in 7 months. GOLD STAR!

    Congratulations...You look amazing xxx
  140. R

    Yesterday was ruddy awful

    At least you got through it without eating so well done...xx I hope today is a better day for you....Good luck!
  141. R

    New to CD - starting 27th August. Need a buddy!

    Good luck hun...I got aboout the same amount to loose if u wanna buddy up with me!!
  142. R

    NEEDING A BUDDY...ANY TAKERS!!?

    I feel like I cant do this anymore and Im going around the twist!!! As Im typing this I am stuffing my face!!! I have put on 2st and lost it and put it on and lost it etc for the last 10 mths naow and I'm becoming a woman possessed even my husband is avoiding me cos he knows it'll just be tears...
  143. R

    10 Weeks & Counting

    I'm also a constant restarter!!! And I also have a 10 week goal as I am off to Tobago to renew my wedding vows...tried the 790 but kept falling off the wagon as the meal kept me tempted rather that controlled...so I need to kick in to ketosis....so far today I feel ok....just gotta get through...
  144. R

    It's WEDNESDAY, lets do it hour by hour XXX

    CRYYYYYYYYYYYYYYYYYYYYYYYYYYYY *SNIFFS*I thought 790 would be easier...SS is much easier....I just cant get through the first 3 days at the moment...Feel crap!!
  145. R

    It's Tuesday ....hour by hour

    Got through day 1 on 790....feelin ok...had all my water...Hope I can slip in to ss as easy!!
  146. R

    It's Tuesday ....hour by hour

    Well restarted YET AGAIN!! on the 790 plan...hoping to setp down to SS by next week...I have had 1 pack so far and nearly 2ltrs of water....so far so good!!
  147. R

    Help - I'm struggling!!!!

    You can do it hun...these feelings are normal trust me..but this diet works...You may have slow weeks but it will always catch up and u will always loose a stone every 4 weeks just stick to it....If u can help it dont cheat as one cheat starts off a whole rollercoaster!! I have been restarting...
  148. R

    Restarting today

    Hi...mind if I join in to...Im restartin tomorrow (again!) But its for real...I have hit 17st on the scales and Im not havin it...I was only 15st about 4wks ago!!! So Good work guys...and good luck anyone else restarting!!
  149. R

    In shock

    My thoughts are with you and ur family at this sad time xx
  150. R

    Crrrrrrrryyyyyyyyyyyyy...*snifs*

    I am so lost its is unvelievable...normally when i have a blip it is just that a blip...but this one aint goin away...I try everyday to get back on track..and everyday i end up binging...I feel sick bloated and ugly...How do I turn this around?? My chatterbox is goin 10-1 in my head telling me I...
  151. R

    STILL STRUGGLING

    Oh yeh forgot to say i have switched th CD again...cos I couldnt afford to be paying £66 to mess about!Hope u all dont mind me still postin in here...It was in here I got motivated (although I've lost it) in the firts place!!
  152. R

    Hi all!!

    Hi all...Ive just moved over from LL back to CD...and really need support...I have lost almost 10st on CD but then came to a halt...I tried LL thinking the counselling would help..I lost 2 st but was soon up to my old tricks!!Now Im back with CD!!Thanks for reading...
  153. R

    STILL STRUGGLING

    BOOOOO HOOOOO *SOBZ*Still cant get back onto soul source...managed to gain nearly 2 stones...I feel like **** and Im still trying!!!This is soooooooooo hard!!My renewal of vows is 3mths away i am 16 st 6lbs!!I promised myself I would get down to 12st for this!!Why do I keep failing everytime I...
  154. R

    ME AGAIN...

    Thanks for the replies guys...Im officially back on ss as of tomorrow...cant say Im particularly motivated as I normally am..Feeling quite crap to be totally honest!!But Im still gonna try!!Wish me luck!!
  155. R

    Can we have C d mix a mouse on LL?

    its in a powder form u add to the shake and mix then leave to set...
  156. R

    ME AGAIN...

    After going AWOL for a while...I am back...since i was last here I have put on weight...I have lost it...put it on again...and lost it again...and am about the same weight I was last time GRRRRR!!Anyway...the problem I seem to have is as soon as I get to 15st...I go off the rails and never get...
  157. R

    posting

    I tell you the kind of shifts I have been working these last few weeks have givem little to no time to post on here... I am thinking of u all and I'm not just lurking, tomorrow when I get in from work I will get to some serious posting... Thanks for the support....keep up the good work all!!
  158. R

    Anyone 'seen' RED?

    Hi all thanks for the support...I managed to get through today...so here we go again!
  159. R

    Anyone 'seen' RED?

    Aaaah Sorry....Just been sooooo stressed and tired...Anyhow...i went to my weigh in today...I put on 1st 2lbs....But i came away feeling alot more positive...we did thought diaries today...I think that will help me understand whats goin on with me....Right tomorrow new day new start...Thanks for...
  160. R

    OFF THE RAILS

    :wave_cry:I cannot get back on...I have tried everyday this week and all I have done is binged binged binged...i have felt sick most of the week I have now managed to put on 17lb and dont know quite how to turn it around...:cry::break_diet:
  161. R

    Self Sabotage!!

    Thanks for the replies...dunno why i always get to this weight and never pass it...on friday i was 15st 2lb today I am 16st 2lbs...I feel so angry with myself...today I completely binged now I have a headache I feel like i am going to burst or be sick...and to top it off I'm about to come on...
  162. R

    What are slim thighs?

    HMMMMM...cant help u on this one...dont think ive ever had em!! lol
  163. R

    Help!!

    I know the feeling only too well!! You've come so far and are so close to your goal...dont give up...u can do it!! xx
  164. R

    Self Sabotage!!

    I cant believe it!! I was doin so well..I finally got down to 15st 2lb I was nearly out of the 15's... (been stuck there since december!!) and what do I go and do!! Well Im sure u all saw my previous thread where I fell off the wagon over the weekend whilst lookin after my bro's kids... Well I...
  165. R

    I CANT BELIEVE IT!! LOL

    Thanks for that...well today has been a task...ended up eating again...think out of boredom and still had the kids!! Anyway they are back where there belong...my mum packed them up with all the goodies-So theres no temptation around or me!...So tomorrow here I come... Goal for next mondays...
  166. R

    I CANT BELIEVE IT!! LOL

    Thanks Fitz...just went for a pop in with my counsellor...to limit damage...so back on track...
  167. R

    I CANT BELIEVE IT!! LOL

    Right heres the deal...I have been LL'ing for 6 weeks...and struggled for the first 2...have been stickin to it by the book for 4 weeks...have lost 2 st!! This weekend my Bro brings his kids for the weekend...so yesterday I gave them KFC and resisted...Today I took them to Brent Cross...Took...
  168. R

    Wk 3 weight lose

    WELL DONE...KEEP UP THE GOOD WORK!!
  169. R

    Ticker updated, goal beaten at last!

    Well done you!!!:party0019:
  170. R

    I'VE PUT ON 4LBS...HELP!!

    I must admit I did slack on the old water a bit last week... So thats why!! Well I got back up to 4ltrs yesterday...and today I still got 1 1/2 to go...better get to gluggin lol Thanks ALL!!:)
  171. R

    I'VE PUT ON 4LBS...HELP!!

    I been following the diet to the t for the last 2 and ahalf weeks but allof a sudden I seem to have gained 4lbs...I havent done anything I shoulnt have...only thin I have added is the Savoury drink...would that cause water retention???:wave_cry:
  172. R

    cheated also chest pains?

    *BIG HUGS* I totally agree..stop beating youself now...we're all only human and we cant be perfect all the time... Draw a line under it and begin again...new day new start... You can do it! :)
  173. R

    HELP!!!

    I know this feeling only too well...I take everyday as it comes now...I short term goals rather than long term as the long ones feel impossible to get to!! I had been struggling since Christmas... then I joined LL (I was doing CD) because I needed the counselling sessions...I ma going in to my...
  174. R

    Had some new pics taken today...

    Well done..Thanks for posting ur pics....pure inspiration!!
  175. R

    My first weigh in

    Well done you!!:D
  176. R

    Im new and get my first weigh in tonight

    Ah well done hun!! Bet you're pleased!!:wow:
  177. R

    Feeling stressed!

    Hi I totally agree with what the others have said so far...make sure the decision to eat is entirely yours...again stick to just basic salads and protein...and again avoid any alcohol...Good luck and have a brilliant time!!
  178. R

    QUICK THANKS AND UPDATE!!

    Just to say thanks to all of u for your kind words and comments last week when I was all over the place...I have been working so hard that I havent managed to catch up on all the posts...so I wanna say well done to everyone keep up the good work...*BIG BIG HUGS* to all the strugglers..believe me...
  179. R

    Size 8 wow!!

    WELL DONE U MUST BE WELL CHUFFED:wow:
  180. R

    AJs Maintenance Journey Part 1

    What an inspiring thread!!:)
  181. R

    I Succumbed to the demons

    I am oh so familiar with this one!! I cant believe Ive managed a 7 day stretch!!! Like Sez said we are only human... Dont dwell on it its done now...just jump back on the wagon...well done on your progress so far!!
  182. R

    Off The Wagon And Stuck So Fat Now.

    Sorry ur havin such a hard time at the moment hun...hang in there babes...you've come so far already...so u know u can do it!! *GREAT BIG HUG*:grouphugg:
  183. R

    Strawberry Icecream

    I got my meeting tomorrow..I'm prayin my counsellor will have the new flavours now!!!
  184. R

    Karen Millen Dress! The beginning of thin clothes...

    AAAAH Well done!! The blue dress is lovely!!:)
  185. R

    WHY ARE SATURDAYS SO HARD!!!

    Weekends are had for me too!! But since I got my smoothie maker I have been in heavan!! This morning I made a type of iced coffee type thingy with a vanilla pack a couple of sweetners lil bit of coffe and 12 ice cubes...mmmmm Then at work I had the hot version so it was like a creamy sweet...
  186. R

    I'm so stressed I'm shaking.

    *BIG BIG HUG* Glad ur feeling better...well done for passin the chip shop I know I wouldnt have!! lol:)
  187. R

    My B4 and During pictures...

    Yeh stats up to date...I was 15st 13lbs in the second picture...and am 15st 13lbs today... I restarted LL 4 wks ago at 17st 7lbs and am now back to 15st 13 lbs:D
  188. R

    1st week weighin

    Well done on your loss hope your feeling better!!
  189. R

    Sick of Evans

    Evans gave me my first chance at dressing fashionable.....I now flit between there and Dorethy Perkins as I can finally fit in their clothing...only problem I have with Evans is that some of the tops I have got there. The material can be too flimsy and after a few washes end up lookin to old to...
  190. R

    100 days ticker updated....keep going!!!

    :) Well done you!!
  191. R

    Cheap Water

    still water 17p for 2 litres in Morrisons
  192. R

    she-wee

    I think I might have to invest in one!! that would be brilliant when I go to carnival or outdoor events when I'm in Tobago!! Genius!!:cool:
  193. R

    My B4 and During pictures...

    *BLUSHING!!!* AAAAAAAAAAAAWWW You guys!! Thanks for the lovely comments xxx
  194. R

    NEED A HUG *SOBS*

    Thanks all:grouphugg:
  195. R

    What is wrong with me?

    Hi Babe...firstly *BIG HUG* ....I can really empathise with you as I am and expery starter and stopper and the majority of times I have stopped have been due to stress I have just got through day 3 after a few false starts since joining LL last month...Hold in there...we're all in this...
  196. R

    My first weigh in on LL

    Well done you!! :wow:
  197. R

    I've lost my insulation !!

    OMG!!! I am freezing!! Especially at work I work with women going through their menopause so they ban me from puttin the heating on!!!:eek:
  198. R

    Dun Lurkin'

    Welcome and enjoy!!:)
  199. R

    joh117 before and after photos

    Well done you...You look fab...You have a gorgeous figure!!:wow:
  200. R

    WOW!

    Oooooh I cant wait for the new flavours!!
  201. R

    Popin Results

    Dont feel down about that loss, you said it yourself any loss is a good loss...Well done, keep going!! :)
  202. R

    Starting LL in May

    Good luck to all you may starters..hang in there...there'll be ups and downs but the end results would definately be worth it!!!:)
  203. R

    My B4 and During pictures...

    Eventually I'll get to the AFTER pics... But heres my progress so far..
  204. R

    NEED A HUG *SOBS*

    Afternoon all...I'm feeling full of the joys of spring (even though its raining lol) I have got through the last 2 days and feeling more positive...aired my feelings to my OH and hes trying to understand this diet a bit more...as he has never had a problem with my size he could never understand...
  205. R

    22 Pounds in 2 weeks!!!!!!!!!!

    WELL DONE U...THATS A BRILLIANT LOSS!! SKYS THE LIMIT HUN!!!:party0038:
  206. R

    Into the 13s-at last!

    Well done on your progress...Just saw ur goal to loose 50lbs by end of 100days...I can see that you will be achievin that and some!! well done!!
  207. R

    i need to do a 10 day challenge to keep myself on track!

    Well done so far...and keep it up!! Dont let anybody make you mess up (like I can talk!!) Youve come too far now... Good luck with weigh in!! *BIG HUG*
  208. R

    OK HERE GOES NOTHING..PICS!

    Well done...like everyone else has said you look great!!
  209. R

    Restarting LL - anyone else?

    I restarted yestaerday after a small blip over the weekend...feeling positive a rearing to go!!! Good luck...xx
  210. R

    Being sick on LL...

    Hope u feel better soon...
  211. R

    New Girl!!

    I agree the cutting of the carbs does make life a bit easier for the first few days...cooking for kids I cant help u there as I dont have any yet...But the set portions as others have mentioned would be a great help in resisting temptation!! Good luck - You can do it!!
  212. R

    OMG! FIRST WEEK WEIGH IN OVER!!

    Well done you !!!!:party0023: :party0019:
  213. R

    weigh day

    Well done xxx:party0019:
  214. R

    NEED A HUG *SOBS*

    Thanks guys for you kind words....just got in from my meeting...I was up 4lbs:mad: ..But hey at least I've got over it and managed to get through today!!!:D My counsellor said she doubts it was the Tabasco as so may of you have also said, but it was my chatterbox taking over!! Well I'll have a...
  215. R

    BIt fed up in week 12...

    *BIG HUG* I know how u feel as an old veteran of VLCD's!! It does get tough from time to time and we just need so sit back focus on what we really want...the few minutes of pleasure that food gives or the lifetime of pleasure that being slim will give...mmm no comparison. Stay with it babes...
  216. R

    NEED A HUG *SOBS*

    It had crossed my mind that it was my mind playing games with me just because I saw a light stick...My chatterbox obviously went into overdrive and I went into destruct mode...anyway new day new start...:)
  217. R

    NEED A HUG *SOBS*

    Feeling ready to get back on track...I have my meeting tonight, I dont mind telling the counsellor what happened but I must admit I do feel a bit funny to admit to the goup that I'm up this week!! Do I just say what has happened - I dont want to unsettle them or make them panic about the...
  218. R

    Tabasco sauce!

    I know alot of people use the tabasco and have no complications so I would tell you not to worry about it - I on the other hand must be just sensitive to it so I will stay away from it...If its ausing you no problems go ahead and enjoy!!
  219. R

    I GOING TO SCREAM!!!!!!

    ahhhh *hugs* soundz like the female version of my dad... lol u just have to leave them to their own device otherwise they'll turn u mad!! lol
  220. R

    NEED A HUG *SOBS*

    Thanks all...feeling a bit better now...gonna go and take that nice hot bath and chill out...Hopefully I can...no sorry I WILL put everything back into perspective in the morning!! Thanks again... *hugs all*
  221. R

    NEED A HUG *SOBS*

    :cry: After a good 4 days...a pink stick (yaaay)...DISASTER!!:break_diet: I put Tabasco sauce in my soup and lo and behold by thursday morning I was out of ketosis..I struggled pretty much all day friday, had all my shakes by 2pm...I started work at 4pm so I thought I'd be okay once...
  222. R

    question: mixing CD with LL?

    Its a powder u add to sweet packs then mix with water and put in the fridge to set...turns them into a mousse type thing.. costs abot £2.50 from CD...Probably some form of gelatine...doesn't hinder weight loss I only use once a day... Cambridge Dieters
  223. R

    Sweetex

    I think u can have any sweetner as long as its in tablet form... Havent heard any different B4... I'm sure someone will clear this up soon...
  224. R

    Big Test Coming Up

    Just be strong and hang on in there u'll get through it... My family are actually havin a BBQ tomorrow and I am dreading it as I knocked myself out of ketosis on thursday with Tabasco sauce...ended up caving in yesterday... I spent today eating protien and veg..trying to go back into...
  225. R

    Been shopping today... updated photos... 6 stone lighter....

    Well done...u should be proud, u've done brilliantly and look really good *ROUND OF APPLAUSE*
  226. R

    question: mixing CD with LL?

    Hi Tiger Girl..not too sure about mixing the packs the only thing as far as I can see is that on CD u have 3 packs therefore they are slightly higher in calories but only by about 10...dont know if there is anything extra in them that could hinder LL...Cant see what though??? I have been using...
  227. R

    KEEP BEING NAUGHTY!!

    I hope u like it...just mix the shake thick...sure it wont make too much difference...
  228. R

    PSYLLIUM HUSKS...YET AGAIN!!

    Well that told me!! I did get knocked out of ketosis I have had a ruff day and even broke and ate feel really sick at the moment my stomach is in agony and I didnt even eat alot!!! It was soooooooooooo not worth it cant wait to carry on tomorrow...got rid of the ph and tabasco!!:cry:
  229. R

    KEEP BEING NAUGHTY!!

    Well I have come over from CD so I had a little of the mix-a-mousse so I mixed that with the vanilla shake and about 1/2 tsp st clements water flavour, added about 200ml water and blitzed with a blender...then i got a nut crunch bar crumbled it up...then dissolved 4 tablet sweetners (optional)...
  230. R

    How we got our user names.

    Well I come from Trinidad and over there as I am light skinned I am called Red,Redz,Big Red(the name of a soft drink over there!!) Anything Red really as thats how they refer to light skinned people..Red skinned...
  231. R

    KEEP BEING NAUGHTY!!

    Hi Charlie...have u tried any of the food pack recipies...they can be a real help in tempting times...today I tried the cheesecake for the first time...let me tell you had I not been on the diet and someone had given it to me without me knowing what it was made from I would have known no...
  232. R

    PSYLLIUM HUSKS...YET AGAIN!!

    I finally got into ketosis yesterday and noticed today the stick was alot lighter...maybe i knocked myself out??? Well Im not feeling hungry...I'll give my PH a break for a few days and see what happens...was also quite liberal with the tabasco so maybe that....?? I'll watch it and see...mmmm...
  233. R

    Im close tears and I don't know why.

    Hi...*BIG BIG HUGS** to you, I dont relly know what else to say as u've had so many positive replies...I'd only be repeating them...I too feel very aggitated on SS, I snap at my poor mum and husband!! They both probably want to batter me right about now...Not sure about anti-depressants...but I...
  234. R

    PSYLLIUM HUSKS...YET AGAIN!!

    I am so glad to hear that thanks Russian Doll... I just had a savoury drink..added less than half a teaspoon of the PH and some tabasco sauce...WOW!! Its like havin an extra meal!!! I think I'll save that for desperate times rather than every day...to be honest with all the recipies I feel...
  235. R

    PSYLLIUM HUSKS...YET AGAIN!!

    Look i'm reading and re-reading posts here just to reassure myself that psyllium husks are ok... i have had the porridge once a day 3 days in a row and use one heaped teaspoon of psyllium husk powder in this...right now i am beginning to think that this is toooo good to be true as I am loving it...
  236. R

    Uh oh!!! Help!!

    I should really change the title of this thread...I have finally managed to do 3 days...inc today...I went for a drop in and even with all the problems I had last week I have managed to loose 1st 1lb....YAAAAAAAY!!!:D :wow: :bliss: :bliss: I think this should be enough motivation fo me to keep...
  237. R

    WHAT IS WRONG WITH ME??????

    *BIG HUG* Dont punish yourself we all have blips and sometime or another...last week was full of blips for me..but you know what? Today is a new day...I agree with In search of me..try to understand why you binged so next time you prepared to beat it!!! *BIG HUG*
  238. R

    Lots of new members - shall we do an intro thread?

    Hi I'm Sam...Forum name RED... You've probably seen me lurking around since last week...I have a thread...where I have been talking of my struggles so far!! I have manged to loose 6lbs last week and I am determined to get into ketosis this week!!! I have around 5st to loose... Good luck any...
  239. R

    I don't like counselling

    Yep...go for CD...Thats what I was doin...but I needed the counselling thats why I changed over...but if i didnt need it... Theres a big difference between £66 and £32.55...think of what u could do with that extra cash LOL!!
  240. R

    Lighterlife begins on Monday uh oh!

    Hey Jodie...Just to say good luck...as you can see from all the threads around you the diet definately works and is absolutely worth it!!! Good luck and hugs!!!
  241. R

    Uh oh!!! Help!!

    I just back....and after the week ive had i have managed to loose 6lbs!!! :eek: :D I am really pleased with that!!! Thanks again for the support... I cant seem to add the photo's!! how do u add them???
  242. R

    Uh oh!!! Help!!

    Well I Emailed my LLC and she called me back she was really understanding and supportive and told me to come and see her tomorrow...I will again attempt SS as of tomorrow...My next official meeting is on Monday so thats good for me...that'll keep me on track tomorrow and she also told me I can...
  243. R

    Uh oh!!! Help!!

    crappy day again!!! thought i was ok...obviously not!!! I lasted till about 7pm...I had a a bar instead of a pack...thought I'd be fine big mistake!! I soon became mor than hungry and proceeded to the kitchen...didnt particularly over do it but thats not the point... I miss my husband he live in...
  244. R

    Uh oh!!! Help!!

    Managed to get through today...!!
  245. R

    Tragic news, taking a break.

    Please accept my sincere condolences... *HUGS* May all Gods blessings be with you and your familyat this sad time. xx
  246. R

    Uh oh!!! Help!!

    Thanks for that all...I feel so terrible..its amazing how in one day I was feeling so light now i have heartburn and am bloated right up...and it was ages ago that I ate.. I put out my shakes for tomorrow I have my bottle of water to come to bed with me so its the first thing I reach for in the...
  247. R

    Uh oh!!! Help!!

    I have crashed and its only day 2!!! I was good all day... I got through yesterday no probs... I seem to be ok when I work a late shift I drink water all day and spread my packs out...When I work a day shift I sit at work smelling everyones lunch torturing myself!!! Today I worked a day shift, I...
  248. R

    REDS LL JOURNEY!!

    Well...just to let you all know...i managed to get through today...HOOOOORAY!!! No Headaches...no pa rticularly hungry moments...maybe cos I was so busy...Who knows eh...as long as I got through...Main thing!!! :bliss:
  249. R

    GOT THROUGH MY FIRST WEEK

    Well done Antal keep up the good work!!!:clap: :clap:
  250. R

    Start Today and Worried !

    Good luck Cmacca...I had my first meeting today too... I came away feeling realy positive about the situation and know I can do this...just stick with it we'll make it!!!
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