Search results

  1. *Shanny*

    To 9 st 7.. once and for all!

    My own CD version lol oh Turkey i love it there.. :) lucky u x
  2. *Shanny*

    To 9 st 7.. once and for all!

    yes move by mine? Im ok i have 17 days eekkk lol lost 5 lbs last week yay lol but stopping in 4 days to introduce foods in time. So u have 2 shakes and a dinner? are they a weightloss drink, or mainatince? your doing fab still which is wonderful? 26 days till where now? OMG another holiday...
  3. *Shanny*

    Miriam's Diary

    5 days no post Mia?? get your ass back on here missy, i have 17 days left Eeeekkkk lol
  4. *Shanny*

    To 9 st 7.. once and for all!

    what are these shakes like? and where from? Oooh Hello lol hope your having a good day x
  5. *Shanny*

    Siobhan's weight loss journey - fat to fabulous!

    oh which did u have? i love greek yogurts lol (no encouraging you to eat off plan of course) :)
  6. *Shanny*

    Felix is giving JUDDD a go!

    Oh fab looks like juddd is the diet for you hun :) very well done xx
  7. *Shanny*

    Miriam's Diary

    Oh dear hun don't let time catch up with ya. Tomorrow is another day you can do it. Yep ive been good it's a killer lol Make sure u drink plenty ( water) hsha
  8. *Shanny*

    Siobhan's weight loss journey - fat to fabulous!

    Hello I've been on this side of the forum for ages and I do read ppl diaries often but never post. :) yours is one I read. Hope your feeling better now? Well done on your loss & keep posting x
  9. *Shanny*

    Miriam's Diary

    Hey Mia i just counted 4 weeks aswell i go 21st and u 24th... glad your doing well. I brought maxi dresses today so thats keeping me going, how's your day going ? x
  10. *Shanny*

    New phone recommendations please!

    hi i had an iphone 4 until Thursday i upgraded to the new samsung S3 white its fab :) but really the iphone 4 will always be the best phone everrrr lol
  11. *Shanny*

    Sarah's Slim and Save Diary - 2 stone to lose......

    Hey hun u pleased with your hair? x
  12. *Shanny*

    Miriam's Diary

    Why not aim for the full stone? I've had a good day full from all the water now. X
  13. *Shanny*

    Movicol?

    Yep very safe to have daily.. works a treat and very mild x
  14. *Shanny*

    Miriam's Diary

    How did weigh in go? do u not take a shake to work then? X
  15. *Shanny*

    30 day weigh in on TS

    What's this in lbs weight ? Lol
  16. *Shanny*

    Miriam's Diary

    Hey Mia is there an update, u doing ok still? X
  17. *Shanny*

    To 9 st 7.. once and for all!

    Hellloooo stranger *waves* lol xx
  18. *Shanny*

    Day 12 - only having 2 shakes :-(

    hello can i just say 11 lbs in 2 weeks is nothing to be down about thats fantastic loss to date:D.. if u only have 2 shakes you will become ill and the losses wont be as good, so follow the plan correctly. Good luck
  19. *Shanny*

    Up calories down pounds plan ;)

    yay 3.4 lbs off and more to follow xx
  20. *Shanny*

    Sarah's Slim and Save Diary - 2 stone to lose......

    Look after yourself sarah x
  21. *Shanny*

    Miriam's Diary

    im in the zone hun lost 2 lbs last week lol i will msg u in a bit, yes i have too also no choice now.! x
  22. *Shanny*

    Miriam's Diary

    hehehehe the same weight Mia... the pressure is on haha im using bits of different packs exante/cd packs :) plenty of stash here. so u ready for this hun?? x
  23. *Shanny*

    Miriam's Diary

    18 lbs then im done...lol u will do it u having 3 shakes a day?
  24. *Shanny*

    Miriam's Diary

    zante hun lot's of clubbing haha :) dresses all ready lol more weight to shift. what date do u go Mia?
  25. *Shanny*

    Miriam's Diary

    hellooooooo stranger i have 33 days to lose some weight too.. come onn let's do this together?? *no excuses*.. *no stories*??? let me know xx
  26. *Shanny*

    Birmingham gym/walking buddy

    hey jo-85 where are u in brum? im in brum too x
  27. *Shanny*

    Felix is giving JUDDD a go!

    i think its 1200 for ID hun.. x
  28. *Shanny*

    Felix is giving JUDDD a go!

    look at that drop already... :D:D happy for you. what did your cdc say? x
  29. *Shanny*

    Felix is giving JUDDD a go!

    yes i know what your mean but give it a good bash hun, how u getting on today ? x
  30. *Shanny*

    Sarah's Slim and Save Diary - 2 stone to lose......

    Hi George at Asda have a lovely range of Bikini's enjoy your day x
  31. *Shanny*

    Up calories down pounds plan ;)

    4 days no post "your hiding aren't you" lmaooo happy saturday hun xx
  32. *Shanny*

    Felix is giving JUDDD a go!

    Hello hun youv'e made the right choice to change over, im sure u will enjoy it more than CD x
  33. *Shanny*

    Chocolate shakes different?

    Oooh yes bump please... these differently a change in taste... :(
  34. *Shanny*

    Pliz help me

    How many products have you had today? :) and water ?
  35. *Shanny*

    Up calories down pounds plan ;)

    Oh dear... start back when and if you are ready.! :) xxx
  36. *Shanny*

    Katiebaby- back to Slim and save for the last leg of my journey

    Hey katie im here to follow.. how u getting on? 6.5 inches is that in a week hun? x
  37. *Shanny*

    Sarah's Slim and Save Diary - 2 stone to lose......

    Have a fab weekend hun speak on Monday x
  38. *Shanny*

    Lily's 261st attempt at sticking to a plan - JUDDD!!

    I don't know if i should buy this book... yet another book to buy and i don't bother with lol Hey Lily hope your saturday is going well x
  39. *Shanny*

    Up calories down pounds plan ;)

    Hellooooooooooo :) how u doing? xx
  40. *Shanny*

    So I am back again!

    my oh my u look slim, slim, slim u really do id say pic 6,8 :) how u feeling this evening? hope u manage to feel better for tomorrow x
  41. *Shanny*

    Up calories down pounds plan ;)

    LMAO... im not a judder hope u like me HAHAHA x
  42. *Shanny*

    Sarah's Slim and Save Diary - 2 stone to lose......

    hehehe im reading your message and your message here.. :) PT sessions great :) good for you chick. Thanks for listening tonight i will show her in september lol i will post pics in my diary later on x
  43. *Shanny*

    Bob Harper - The Skinny Rules

    where did u buy your book from Mel? please x
  44. *Shanny*

    So I am back again!

    Yay size 14's today that's true motivation for you x
  45. *Shanny*

    Skinny Sia - Wedding Bells!!!!

    Ooh how lovely I went to an Indian wedding last year... The bride looked beautiful ;) a dress like yours but bright red. What do you call an outfit like this ? ( lengar) SP lol Will you be going aboard for most of your outfits? The bride brought me a lovely yellow sarri back I loved wearing it...
  46. *Shanny*

    Bob Harper - The Skinny Rules

    Hello all in now interested to read more about this book but one rule can anyone explain is the go to bed hungry number 18?? Does anyone do this? X
  47. *Shanny*

    Sarah's Slim and Save Diary - 2 stone to lose......

    I need to shake hands with the gym too sarah..! and i have less days than you OMG!
  48. *Shanny*

    Back for the last attempt

    you have lol
  49. *Shanny*

    Up calories down pounds plan ;)

    Do i need to text you??? :p missy xx
  50. *Shanny*

    So I am back again!

    id agree with JUDDD chick honestly?? x
  51. *Shanny*

    Back for the last attempt

    fantastic loss already.. :) x
  52. *Shanny*

    Nearly 7 weeks

    Kerry fab trim slimmer legs :) well done you are you SSing? keep up the great work x
  53. *Shanny*

    Willpower.... where do I find that?!?!?

    oooh eat a few haribo's for me lol x
  54. *Shanny*

    Willpower.... where do I find that?!?!?

    hahahahaha funny :) u back on cd tomorrow? x
  55. *Shanny*

    Willpower.... where do I find that?!?!?

    i would of cried like a baby lol im ok sooo hungry but ive had all shakes now will have a green tea in abit. wine ;) lucky u lol
  56. *Shanny*

    Willpower.... where do I find that?!?!?

    thanks.. your funny u had fun tonight?
  57. *Shanny*

    Willpower.... where do I find that?!?!?

    Can i join this thread plz? ive been reading my willpower is dreadful on this diet lol x
  58. *Shanny*

    Back for the last attempt

    oh right so we meet last year.. :) i have a stone to lose for my hols. Are u on 3 a day? x
  59. *Shanny*

    100% Accountable

    Oh good :) how's your day going? I'm drinking my terta now. X
  60. *Shanny*

    Back for the last attempt

    Hello and welcome back :) good to hear you like the coconut shake I must get some next week. :)
  61. *Shanny*

    so close yet so far??

    I did this and lost 3 lbs in my first week...:eek:
  62. *Shanny*

    Did I hear..Olives?

    mm olives in a tin never had them before what colour are they? black or green..? Thanks x
  63. *Shanny*

    Surfhunny's Countdown to Florida

    Morning how's the new car? and yourself? I have bumped up your thread in 100% section think its needed for me lol
  64. *Shanny*

    100% Accountable

    *BUMP* I will post often here :)
  65. *Shanny*

    To 9 st 7.. once and for all!

    Enjoy your day misssyyy ;)
  66. *Shanny*

    Sarah's Slim and Save Diary - 2 stone to lose......

    Have a good day sarah.. im aiming for 3 packs only today lol x
  67. *Shanny*

    So I am back again!

    12's next week /12's next weekkkkk :) xx
  68. *Shanny*

    To 9 st 7.. once and for all!

    yep i will help ya... i will focus on juddd when im back :) i have 6 weeks 3 days is that long lol? x
  69. *Shanny*

    Skinny Sia - Wedding Bells!!!!

    Hey :) I have IBS too it's a nightmare ain't it. hope you are better soon xx
  70. *Shanny*

    To 9 st 7.. once and for all!

    You will enjoy juddd so easy to follow :) I will start after my hols x
  71. *Shanny*

    Lily's 261st attempt at sticking to a plan - JUDDD!!

    Morning Lily we all know how your are feeling but just wanted to say if these anyone who can get back on track with a positive attitude and start a fresh it's YOU!:) xx
  72. *Shanny*

    Up calories down pounds plan ;)

    OHhhh dear.. CG :( this diet suits you alot. You have proved you can do it so what's up. ? Take Jo's advice now CG and try harder because come September u are back at school. With no weight loss don't waste this time Hun. Post more often if needs be but don't go back to a vlcd cuz our time...
  73. *Shanny*

    Last person to post wins!

    Hey Laura :) x
  74. *Shanny*

    So I am back again!

    Hahaha :) before I wouldn't say u were over weight/fat. But it's great u feel better and more confident. X
  75. *Shanny*

    So I am back again!

    You look well slim even thou before u looked lovely too. :) good to hear your looking forward to Friday now. X
  76. *Shanny*

    Surfhunny's Countdown to Florida

    Oh sal it doesn't serve you right at all missy... You are encouraged at time to eat foods that are instructed on the CD... don't be so hard on yourself. Hope u feel better soon x
  77. *Shanny*

    To 9 st 7.. once and for all!

    Easy peasy lemon squeaky lol I'm 100% now too lol good luck x
  78. *Shanny*

    To 9 st 7.. once and for all!

    Skinny body againnnn lool u going SS for 11 days? tattoos look wicked thou x
  79. *Shanny*

    Help with PRO POINTS!!!

    good luck
  80. *Shanny*

    Tan's WW diary....Again

    lmao i had it friday wasnt impressed at all.
  81. *Shanny*

    Surfhunny's Countdown to Florida

    Sal guess what you know Dual Dynamics well his gained all his weight back on.. on purpose shocking i know!! His got a new video that his posted and hour ago his wanting people to do the journey with him.. his aiming to lose 6 stones in 24 weeks.. NO STORIES are his words lol. He wants platinum...
  82. *Shanny*

    8 weeks on Cambridge -sole source- almost 3 stone down- before and now pics!! :D

    oh wow :) a great boost for a Monday morning. Well done.. Can I ask how much water did u drink a day? X
  83. *Shanny*

    Russiandoll's diary - every day a Day 1

    Hi I remember you from doing CD a few years ago :) good luck with SS! X
  84. *Shanny*

    Surfhunny's Countdown to Florida

    Sal the shorts fit alot better not tight or small looking now.. ;) sal when are u going to start exercising for your holiday? (that's if u are?) I'm just wondering for myself really lol. I have 7.5 weeks left. think I might start this week x
  85. *Shanny*

    So I am back again!

    watching a few ebay items im bidding for.. but will also have another choc terta at 2:30 so hungry... its hard :) the weathers crap. x
  86. *Shanny*

    Surfhunny's Countdown to Florida

    OMG wowwwwwwwww very pleased for you how u feeling?? x
  87. *Shanny*

    So I am back again!

    Hey chick hows your day going? x
  88. *Shanny*

    Surfhunny's Countdown to Florida

    WI update i think sal x
  89. *Shanny*

    Not feeling great

    Mmm cd recommend 2.5/3 liters :) maybe try cutting down to 3.5 ?? I've never drank more than 3.5 l aday. you should be careful :) keep adding your green teas etc :)
  90. *Shanny*

    Not feeling great

    Wow that's alot of water :) are u thirsty to why u drink that amount? I'm sure u would of lost inches?
  91. *Shanny*

    Skinny Sia - Wedding Bells!!!!

    How lovely :) congratulations chick... Good luck I will be following you xx
  92. *Shanny*

    So I am back again!

    no more pain its eased off :) so had a CD soup just. looks like i will be taking lots of tablets till i can get to the dentist im not hungry today either.. x
  93. *Shanny*

    So I am back again!

    hahahaha very funny :D how u doing today? x
  94. *Shanny*

    So I am back again!

    Look at how close you are to the 12's now.. :) xx
  95. *Shanny*

    Lily's 261st attempt at sticking to a plan - JUDDD!!

    Of course you both can... Big hugs ladies xxx
  96. *Shanny*

    Up calories down pounds plan ;)

    hey lovely how's your weekend? hope your staying strong x
  97. *Shanny*

    To 9 st 7.. once and for all!

    Hey chick well done.. xx
  98. *Shanny*

    Hey... Just ordered packs!! *waves*

    Hello i what time limit are you wanting to lose your weight by? Ive been looking at SS tonight! Good luck
  99. *Shanny*

    CDC training

    how much have u lost in total? you should be very excited x
  100. *Shanny*

    CDC training

    she's got about the same amount journey wise :) i cant Private message you as your new to the forum and need about 50 posts lol I will tell her about you as shes really nervous about attending lol
  101. *Shanny*

    CDC training

    well done Emma my friend is going on the 4th :) x
  102. *Shanny*

    So I am back again!

    See i new you could do it.. your outfit fits lovely :) x
  103. *Shanny*

    readymade shakes or tetras

    LOL ;)
  104. *Shanny*

    readymade shakes or tetras

    I got some yesterday £2 each *ouch* lol
  105. *Shanny*

    Laura's JUDDD Diary

    Laura where are you? No posts? X
  106. *Shanny*

    Up calories down pounds plan ;)

    Morning my lovely :) how did yesterday go?? Good I hope lol ;) xx
  107. *Shanny*

    Surfhunny's Countdown to Florida

    Keep the shorts sal it might seem as u won't get into them. But you will xx
  108. *Shanny*

    To 9 st 7.. once and for all!

    Yay that's good to hear chick :) x
  109. *Shanny*

    So I am back again!

    What have you decided to do? X
  110. *Shanny*

    Sarah's new CD diary - 2 stone 2 lose!

    you sure will be by 17th september hun xx
  111. *Shanny*

    Up calories down pounds plan ;)

    LMAOooo :) funny
  112. *Shanny*

    To 9 st 7.. once and for all!

    Search for sellers :) type lil legs's username in... lol
  113. *Shanny*

    So I am back again!

    hahaha u searching for dresses or pizza express lol nooo have a good search try asos.. :) i loked on ebay yesterday so loads of vintage dresses.. ive always wanted one. :) x
  114. *Shanny*

    So I am back again!

    It's hard but so worth it hun.. near the time have a search for your bday dress :) this will keep you going. Your a pretty girl keep aiming for your dreams. planned events are fine i think, i have next friday off im going to pizza express looked at the salad dishes so im happy. you are so close...
  115. *Shanny*

    To 9 st 7.. once and for all!

    HENIZ tomoto is the bestttt lol
  116. *Shanny*

    To 9 st 7.. once and for all!

    I had a soup for brekkie instead.. was lovely :)
  117. *Shanny*

    So I am back again!

    Go for it hun... you can do it.. :) xx
  118. *Shanny*

    Surfhunny's Countdown to Florida

    PHEWWW hahaha glad your happy Sally :) :) here's to a big loss this week..xx
  119. *Shanny*

    To 9 st 7.. once and for all!

    Are u sure your not a BRIDESMAID ;) lool plz post a pic on the day. Can't wait to see you in your outfit, I love weddings. :) x Right I bet go and make a shake ... even tho I'd prefer toast and marmalade haha
  120. *Shanny*

    To 9 st 7.. once and for all!

    Can u cancel a bid? Didn't realise u could yes dam right you want your treat lol :) I'm waiting for the free listing to come back and I will but bits on. CD is ok even thou I'm swaying towards the 1000 plan really. but will ask CDC tomorrow evening. :) either way I will be in my size 10's maxi...
  121. *Shanny*

    To 9 st 7.. once and for all!

    My mum hates them too even thou I'd love a small one on my arm. you've done fab so far I'm ment to have started running this week. But mybuddy cancelled on the day. :( I'm going to pop into town to river island see what they have in fancy a bit of a treat. :) x
  122. *Shanny*

    To 9 st 7.. once and for all!

    I been out bided but still watching. ooh tattoo what design u having? :) don't put to much pressure on yourself u only have a small amount to lose. What sort of exercising will u be doing? X
  123. *Shanny*

    To 9 st 7.. once and for all!

    It was my TOTM this week didn't affect me. I read 810 losses are as good as SS+ if u stick to it. Your eBay is going well :) x
  124. *Shanny*

    Surfhunny's Countdown to Florida

    How is your restart going sal?
  125. *Shanny*

    little-e cwp diary :)

    Wow your awake ;) my doughnut friend lmaooo
  126. *Shanny*

    little-e cwp diary :)

    Man I wish I was going on holiday :) have fun x
  127. *Shanny*

    To 9 st 7.. once and for all!

    Enjoy :) Wont you. So is it 810 from tomorrow? Miss skinny Minnie.
  128. *Shanny*

    Up calories down pounds plan ;)

    Good morning CG what's today's weight? Was it a DD yesterday? X And To CG number 2 ;) are u still with me tomorrow missy??
  129. *Shanny*

    Hello All

    Hello and welcome what diet are you planning on following? Im in the midlands :)
  130. *Shanny*

    So I am back again!

    Are you.. go make a cuppa that should kill the pains. what time is your last one? x
  131. *Shanny*

    So I am back again!

    How u doing chick? im having my 2nd shake now orange i like it lol
  132. *Shanny*

    Tan's WW diary....Again

    Im ok lost 2 lbs today so 5 in total in 2 weeks.. starting 1000 plan monday for 7 weeks then 2 weeks on 1200.. i cant cope with the lower plans anymore. Are u on 1000plan ATM? x
  133. *Shanny*

    Tan's WW diary....Again

    haha;) will u be going to a class? x
  134. *Shanny*

    Tan's WW diary....Again

    of course youe not.. uplifting posts are needed x
  135. *Shanny*

    Tan's WW diary....Again

    More wise words again... :) i agree but have a fab night x
  136. *Shanny*

    Update on Foo Fan...

    sarah your restarting 1st July.. my lovely lol xx
  137. *Shanny*

    So I am back again!

    Ohhh i like :) very cute.. what are you wearing for your birthday? what date is your birthday? x
  138. *Shanny*

    To 9 st 7.. once and for all!

    Lucky girl you with the jeans and the fitted dress :) have a lovely day x
  139. *Shanny*

    Surfhunny's Countdown to Florida

    Keep busy Sal I'm in bed still ;) ketosis will arrive soon. X
  140. *Shanny*

    nutter nikki's - the push for Xmas

    Oh my gosh I just saw on FB Nikki wow that look so painful. How his he today? U got a job for September? X
  141. *Shanny*

    Fifty Shades of Grey?

    Oh my gosh sandy.. So you didn't finish the first book? I'm going to try and finish it within the next few days.
  142. *Shanny*

    Tan's WW diary....Again

    Where u off to? Ibiza again? Oh I love hen parties :)
  143. *Shanny*

    Tan's WW diary....Again

    Im ok thanx i cant moan... big count down for summer soon ;) im on CD nothing new lol but starting 1000plan from monday.!
  144. *Shanny*

    step 3- whats everyones average loss

    Im going to give step 3 a whirl on Monday.. :)
  145. *Shanny*

    Tan's WW diary....Again

    well hello :D
  146. *Shanny*

    To 9 st 7.. once and for all!

    hello lovely you ok?? I totally agree with Tano... :) xx
  147. *Shanny*

    ProPoints Gemma's weight loss diary

    Welcome back :) glad you enjoyed Mexico you looked lovely :) x
  148. *Shanny*

    To 9 st 7.. once and for all!

    Morning lil-legs in the 9's go you. Welcome back MissieB once u get started up again on CD you will lose it all again. Thats the beauty of the diet lol x
  149. *Shanny*

    To 9 st 7.. once and for all!

    Hopefully :) lol is it tomorrow you seeing CDC?
  150. *Shanny*

    To 9 st 7.. once and for all!

    Ok no prob I'm just warning ya lol lol
  151. *Shanny*

    To 9 st 7.. once and for all!

    Posting on mine lol :) a good day just want to hurry up on this diet thou. Will u be around the weekend?? gonna need assistance lol
  152. *Shanny*

    To 9 st 7.. once and for all!

    Lmao funny money making girl you are. Fingers crossed x
  153. *Shanny*

    little-e cwp diary :)

    100% you can do it .. Totally :)
  154. *Shanny*

    To 9 st 7.. once and for all!

    Good evening :) x
  155. *Shanny*

    little-e cwp diary :)

    what u ate? pizza ? lol u will be fine
  156. *Shanny*

    little-e cwp diary :)

    Well hello :) thanx for your message always nice to speak to others. I'm ready for day 1 hope u have a good day x
  157. *Shanny*

    Up calories down pounds plan ;)

    prefect attitude CG :) happy for you yes get them kettle bells out 20 mins chick, I'm doing zumba tonight :) x
  158. *Shanny*

    Up calories down pounds plan ;)

    :) :). Yay CG how u feeling about the diet ?? you seem to be more focused so far ;) which is excellent xx
  159. *Shanny*

    To 9 st 7.. once and for all!

    Dam I'm realising some things are best un mentioned lol lol catch u tomorrow x
  160. *Shanny*

    To 9 st 7.. once and for all!

    Oh good :) I have a diary in the members section :) u can strecth your legs and come say hello lol. X
  161. *Shanny*

    To 9 st 7.. once and for all!

    Haha funny :) Im off to bed such a tummyache ;( 3 chocolate terta's tomorrow can't wait. Xx
  162. *Shanny*

    To 9 st 7.. once and for all!

    off course I kick hard lol lol x
  163. *Shanny*

    To 9 st 7.. once and for all!

    Don't be trust the plan skinny Minnie ;)
  164. *Shanny*

    To 9 st 7.. once and for all!

    OMG you will be at goal in no time...... :) lucky you. A great plan thou. X
  165. *Shanny*

    Surfhunny's Countdown to Florida

    Hey Sal just catching up with you... :) im going to say it again you have enough time.. so don't worry how's your day been? im starting 810 tomorrow x
  166. *Shanny*

    To 9 st 7.. once and for all!

    oooh so soon how come? you ordered your SS stuff ?
  167. *Shanny*

    To 9 st 7.. once and for all!

    LMAO... one day u eat 1800 cals the other i have 432 cals a day zig-zag cals keeps your body guessing.. s.i.m.p.l.e lol but im going for 810 now... your starting that soon arent u? i can eat prawns so thats all good. x
  168. *Shanny*

    To 9 st 7.. once and for all!

    yep a happy dance with that skinny body of yours....lol;) go for it!! I did my UD diet but over ate so much pasta. Not good really.
  169. *Shanny*

    nutter nikki's - the push for Xmas

    oh great Nikki.. :)
  170. *Shanny*

    To 9 st 7.. once and for all!

    LMAO.. "these she is" lol lol im fat :( oh dear taking control tomorrow.. oh yes , oh yes lol! you must be in K tomorrow u think? x
  171. *Shanny*

    So I am back again!

    how u feeling today? x
  172. *Shanny*

    To 9 st 7.. once and for all!

    Gooodd evening :) all going good well done x
  173. *Shanny*

    To 9 st 7.. once and for all!

    Morning :) 10stone whoop whoop have a good day x
  174. *Shanny*

    Laura's JUDDD Diary

    thank you :) I'm chuffed lol I have listed my loss in the June challenge do you have a diary? I will by ;) x
  175. *Shanny*

    Up calories down pounds plan ;)

    Lmao me nosey ... NEVER ;) well done. Be strict tomorrow and Tuesday will show you the results. Xx
  176. *Shanny*

    nutter nikki's - the push for Xmas

    LMAO I did mean buying new scales... not your kiddies ;) x
  177. *Shanny*

    To 9 st 7.. once and for all!

    OMG should you be on CD... with a slim bod like that lol *jealous.com* LOL x
  178. *Shanny*

    To 9 st 7.. once and for all!

    well done you.. :) i love the mousse i need to buy some of it actually ;) Hello Tano x
  179. *Shanny*

    To 9 st 7.. once and for all!

    sleeping is rubbish on this diet but should improve.. how much water you had so far? under 10st will be here for you soon :) im sat here watching The only way is Marbs ;) dont know y it's a load of rubbish Lauren looks hot and just said shes been to bootcamp :) recently you can tell her CD...
  180. *Shanny*

    So I am back again!

    yes i agree we all have to keep trying i think next month i will tackle my fitness again even by hiring a personal trainer.. :) it's worked for me before and i began to enjoy the sessions. x
  181. *Shanny*

    June challenge!!

    3 lbs off x Fizzy fluff 8lbs ( 2lbs lost ~ 6lbs left) bajoleth 8lbs (4 lost - 4lbs left) Aptenny/Gentoo 5lbs (2.6lb ~ 3.4lb left) (it doesn't add up to 5 as I gained a pound) Phoenyx 8lbs (3lbs off- 5lbs left) Curlyzcoop 7lbs (0lbs lost - 7lbs left) MinnieMel (2 lbs OFF - 3 to go) Trefoil (6lbs...
  182. *Shanny*

    Up calories down pounds plan ;)

    And weigh in today was?????? CG ;) xx
  183. *Shanny*

    Laura's JUDDD Diary

    I love your dress Laura :) is it an DD today? BTW i lost 3 lbs this week.. 1st loss in god knows when lol x
  184. *Shanny*

    To 9 st 7.. once and for all!

    sounds yummy :) how u feeling? x
  185. *Shanny*

    So I am back again!

    well ive decided this morning as i scale hopped that i was down 0.5 lb so I am going to carry on with JUDDD and see what saturday brings me :) you have a good week ahead of you chick.. before you see your CDC again remember how close you are to them 12's xx I changed my target weight yesterday...
  186. *Shanny*

    So I am back again!

    well Bex im like an old women who moans and makes 'excuses' LOL i lost 3 lbs this week on JUDDing :) and i didnt even follow it correctly last week. Now today i have 2 weeks of terta's left in my kitchen that i want used up and gone, so trying to weigh out my options over all im fed up bored of...
  187. *Shanny*

    So I am back again!

    Good words Bex :) soo true for myself and well done on your 3.5 lbs loss x
  188. *Shanny*

    To 9 st 7.. once and for all!

    Well I'm not sure I'm in bed watching emmerdale still I'm going to play it by ear. It's shocking reading on here ppl drinking alcohol on the diet... not good at all. I'm getting hungry now but holding off u will be fine on ss+ x
  189. *Shanny*

    To 9 st 7.. once and for all!

    Good morning chick :) here's to day 2 x
  190. *Shanny*

    nutter nikki's - the push for Xmas

    Your Dude & Em's are funny kids Nikki :) are u still going to buy new ones today? X
  191. *Shanny*

    Last person to post wins!

    Good morning Laura :)
  192. *Shanny*

    So I am back again!

    Hey chick I go in August :) and about PH I used to take 4 a day to keep me regularly did me know harm. But yes before food so before a shake/bar/soup. X
  193. *Shanny*

    To 9 st 7.. once and for all!

    ooh i soo hope so lol these size 12's are tight lol have u got the book or kindle?:)
  194. *Shanny*

    To 9 st 7.. once and for all!

    im still on the first one :) my stats are wrong.. i have 21 lbs to lose now... moved my goal weight abit. x
  195. *Shanny*

    To 9 st 7.. once and for all!

    I'm going to aim for 10-12 lbs and I'd be a happy girl in 2 weeks. Fingers crossed well I will be in bed with...mmmmm guess who LOL ;) ;) ;) it's a great book isn't it. This book will make our diet easier I'm sure haha
  196. *Shanny*

    To 9 st 7.. once and for all!

    how much do u think i could lose in 2 weeks? will u go to bed early tonight? x
  197. *Shanny*

    To 9 st 7.. once and for all!

    CD.. arghh man it's going be hard lol i have enough here to do it till the end of the month alone.. (no sorry for high jacking your diary):p
  198. *Shanny*

    To 9 st 7.. once and for all!

    I would do that try and stick to CD products really... :) and have your SS meals now and then? Youv'e done great today as your first day.. I will join you tomorrow..;)
  199. *Shanny*

    To 9 st 7.. once and for all!

    I would wait to see if u like the SS packs first?? lol
  200. *Shanny*

    To 9 st 7.. once and for all!

    Yeh good plan to go back to her when your on the 1000 plan :) with ss meals u have to eat it with veggies as the packs are lower in calories think only 130.. u might be better having 2 CD's and 2 SS products?? don't have 3 SS products and thats it.But if im really honest i wouldnt buy to many...
  201. *Shanny*

    To 9 st 7.. once and for all!

    can u cope without your CDC? if u order ss order lemon yogurt bars only 130 calories oooh my god so sweet.. amazing but be warned they are tiny a toddler could eat them they are that small lol.
  202. *Shanny*

    To 9 st 7.. once and for all!

    It was only last weekend i sold my SS meals on facebook i had a load of stash.. i liked them but soon disliked them after a while i liked the chilli, mushroom pasta the best. But yes they are a lot cheaper to buy. 30 products u don't need to buy anymore CD for now do u really? i have tonnes of...
  203. *Shanny*

    To 9 st 7.. once and for all!

    It's my works do we break up for the 6 weeks holiday and normally go for a meal and a dance afterwards :) Hen parties are always fun.. your a low weight now so 9.7 is possible x
  204. *Shanny*

    To 9 st 7.. once and for all!

    you have enough time to lose the lbs :) i sell loads on ebay to i might look at a few dresses now actually on there need a dress for the 21th july ;).. x
  205. *Shanny*

    To 9 st 7.. once and for all!

    It's nice to have holidays to look forward to isn't it? have u brought dresses off ebay before? i always sell on there. Ive just counted my supply of CD i have left i have 2 weeks worth... eeekkk lol
  206. *Shanny*

    To 9 st 7.. once and for all!

    Lipsy dress is lovely...a defo for the wedding :) x
  207. *Shanny*

    To 9 st 7.. once and for all!

    Oh i love ebay but have never brought clothes off there.. u have lovely taste in clothing thou are u going to the same place in August?? u lucky girl lol im going to zante on 21st august so this weight needs shifting by then for sure.x
  208. *Shanny*

    Laura's JUDDD Diary

    Hey Laura how u doing chick? x
  209. *Shanny*

    Lily's 261st attempt at sticking to a plan - JUDDD!!

    Hey Lily u munched on pizza then.. what toppings? hope you had pepperoni lol:D how's your weekend treating you? x
  210. *Shanny*

    To 9 st 7.. once and for all!

    3 lbs this week off :) it's the up down day calorie cycling each day with CD products.. but tweaking it to suit me lol oh dress sounds nice, maybe her brides maids will be wearing a long dress also? colour sounds lovely how was your hoilday? x
  211. *Shanny*

    To 9 st 7.. once and for all!

    ooh good you will soon be back into the swing of it all again :) im ok doing my own 'plan' at the moment seems to be working lost 3 lbs today :) x
  212. *Shanny*

    So I am back again!

    Boots for supplies? What do u mean lol I'm ok no strict plan as I think strict plans don't suit me ATM but still trying the JUDDD diet :) I've upped my water this week. I've had a terta today... I hate the pressure I put on myself I blame my hoilday that's coming up ;) lol x
  213. *Shanny*

    So I am back again!

    Hey chick you sure are close to them 12's it's a great feeling when your closer. How u getting on today? X
  214. *Shanny*

    Up calories down pounds plan ;)

    whoop whoop :) :) xxxx
  215. *Shanny*

    To 9 st 7.. once and for all!

    Oh yes a diary at last lol ... Best of luck with your restart chick x
  216. *Shanny*

    Up calories down pounds plan ;)

    That told ya LMAO... ;) stick with it now missy I will be reading closely lol xx
  217. *Shanny*

    Up calories down pounds plan ;)

    yep do JUDDD cause if im honest (sorry)... you won't stick at VLCD's will you???
  218. *Shanny*

    So I am back again!

    Hey chick how's your weekend going? x
  219. *Shanny*

    Surfhunny's Countdown to Florida

    LMAO hahahaha i think we all have one of them... I sure do madness lol :D:D
  220. *Shanny*

    Nandos - Is it diet suicide?

    Nandos is fine to visit id say.. yummy chicken without skin and green salad (no dressing) glass of large water.. there you go :) fathers day is once a year.
  221. *Shanny*

    Cambridge diet

    Hello it will pass very soon keep drinking your water/hot drinks. Its just your body getting used to the change. Its a fab diet keep going x
  222. *Shanny*

    Charley24-Day 1 To Goal-And Restart Again!

    Im very well thank you trying to fight the fat lol how's your week been? hope your staying strong :) x
  223. *Shanny*

    Souffle's CD Diary! Day 4 onwards...

    Hiya if you done want a meal then have another shake later on tonight before bed? :) day 4 is fab well done x
  224. *Shanny*

    Don't seem to be losing weight! Time to up steps??

    Hi if you have 8 lsb left to lose? then yes id move up plans very soon :)
  225. *Shanny*

    readymade shakes or tetras

    How your finding SS Sarah?? the meal packs are ok :)
  226. *Shanny*

    readymade shakes or tetras

    i cant see how they could post the ready mades ones really?? :) never know mayb one day;)
  227. *Shanny*

    Back to work tomorrow :(

    stick to your Terta's at lunchtimes or a bar :) and don't let any negative people put you off :)
  228. *Shanny*

    Hi

    Stick with the diet ladies.. it really does get so much easier honestly :)
  229. *Shanny*

    readymade shakes or tetras

    They are the best sooo handy to drink anywhere.. i used to hide in the cupboard at work lol your gonna need a CDC to get them.
  230. *Shanny*

    readymade shakes or tetras

    cambridge diet and they are LUSH... only CD do terta's
  231. *Shanny*

    Fave shakes

    Ok thanx i might have to try one ;) I hope I like it lol x
  232. *Shanny*

    Fave shakes

    Is the Mango shake sweet?? :) ive read these coconut coming out soon x
  233. *Shanny*

    Lily's 261st attempt at sticking to a plan - JUDDD!!

    Hey Lily your rocking on the diet... well done xx
  234. *Shanny*

    nutter nikki's - the push for Xmas

    Hey Nikki im here too :) sounds as if you are getting back into the zone which is smashing... try and take it day by day chick. Always remember, Diet is a way of mind not a period of time!! Big hugs x
  235. *Shanny*

    Fizzys juddd dance

    suoper loss :) UD i take it today ;) x
  236. *Shanny*

    Laura's JUDDD Diary

    Afternoon Laura i liked the blue one ;) what u up to today? x
  237. *Shanny*

    Up calories down pounds plan ;)

    Oh dear whereeee are you??? and what are you eating LMAO xx
  238. *Shanny*

    Laura's JUDDD Diary

    Hey Laura how's it going? you still lovely it? im the same this week no loss... booooooo but will keep plodding on :) of course.
  239. *Shanny*

    Up calories down pounds plan ;)

    Hey lovely London is a fab place to visit :) how's it going today? comeee and tell Shanny:p xx
  240. *Shanny*

    Lily's 261st attempt at sticking to a plan - JUDDD!!

    Hey Lily i understand your at work but shanny will wait around until you can do a 'BIG' update... cuz that is 5 lbs loss in total...(amazing young lady) whoop whoop.:D Is it a DD today? xx
  241. *Shanny*

    Newbie

    Very possible indeed 8 st by November:) keep positive thoughts and you will get there. 3 lbs gain is good if you ask me lol :)
  242. *Shanny*

    June challenge!!

    Fizzyfluff 8lbs ( 0lbs lost ~ 8lbs left) bajoleth 8lbs (1lb lost - 7lbs left) Aptenny/Gentoo 5lbs (0lbs lost ~ 5lbs left) Phoenyx 8lbs (0lbs lost - 8lbs left) Curlyzcoop 7lbs (0lbs lost - 7lbs left) MinnieMel (0lbs lost - 5 lbs left) Trefoil (0lbs lost - 8lbs left) teetiefunk (0lbs lost - 8lbs...
  243. *Shanny*

    Surfhunny's Countdown to Florida

    well if im honest you have done well :) i cant believe how low in the 14's you have got to... it was only the other day u were moaning LOL about not being in the 14's still. And like i said you have plenty of time to reach target :) but when u do plan to move up plans before september? Im...
  244. *Shanny*

    Kellys Diary

    Best of luck Kelly :) keep us posted x
  245. *Shanny*

    Charley24-Day 1 To Goal-And Restart Again!

    Welcome back Charley :)
  246. *Shanny*

    Surfhunny's Countdown to Florida

    you broke into these 14's mighty quickly wow :) xx
  247. *Shanny*

    Surfhunny's Countdown to Florida

    Sal are you 14.9 NOW?? :) (random sorry)
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